HomeMassageDeep Tissue Massage Toronto

Deep Tissue Massage Mavis-Erindale

Best Deep Tissue Massages near me in Mavis-Erindale, Toronto

Choose from 4 venues offering Deep Tissue Massages near you in Mavis-Erindale, Toronto See map

Deep Tissue MassageFoot Massage
Vee Beauty Spa

Vee Beauty Spa

1170 Burnhamthorpe Road West, 26, Mississauga, L5C 4E6, Ontario

Deals

60 MINS GINGER MASSAGE

1h 15min

$100

30min hydrafacial

1h 20min

$149

Eye TempSure Firm

30min

$299

Skinbooster - Restylane

1h

$699

See all services

Natural Rehab

Natural Rehab

5.0

6

4040 Creditview Road, b2, Mississauga, L5C 4R7, Ontario

Tuina Massage

1h

$60

cupping

30min

$30

90min Acupuncture

1h 30min

$135

Herbalist Doctor

15min

$25

See all services

Grand Park Spa Laser and Salon

Grand Park Spa Laser and Salon

3995 Grand Park Drive, Unit B, Mississauga, L5B 4M7, Ontario

Indian Head Massage

30min

$40

Cheeks Threading

5min

From $7

Party Make Up With Hair

2h 15min

From $150

Men's Upper Half Body Wax

1h

From $90

See all services

Massage Health Services Inc. - Mississauga Home Office

Massage Health Services Inc. - Mississauga Home Office

665 Patriot Drive, Mississauga, L5R 3S2, Ontario

60 min Deep Tissue - Mississauga Home Office

1h

$135

90 min Deep Tissue - Mississauga Home Office

1h 30min

$175

45 min - Facial Massage Mississauga Home Office

45min

$115

60 min Orthopedic Massage - Mississauga Home Office

1h

$135

See all services

See all

Call to book

Massage image for European Massage & Physiotherapy Center

European Massage & Physiotherapy Center

1140 Burnhamthorpe Rd W Unit #123, Mississauga, ON L5C 4E9, Canada

+1 905-270-5553+1 905-270-5553Call to book

Deep Tissue Massage

Therapeutic Massage

Acupressure

Foot Massage

Massage image for Thrive Physio

Thrive Physio

777 Dundas St W, Mississauga, ON L5C 1C2, Canada

+1 647-654-4879+1 647-654-4879Call to book

Deep Tissue Massage

Full Body Massage

Back Massage

Sports Massage

Therapy Center image for Natural Touch Rehabilitation Centre

Natural Touch Rehabilitation Centre

914 Burnhamthorpe Rd W, Mississauga, ON L5C 2S3, Canada

+1 905-281-8247+1 905-281-8247Call to book

Acupuncture

Chiropractic

Dry Needling

Physiotherapy

Spa image for True Health Centre-Golden Square

True Health Centre-Golden Square

1177 Central Pkwy W, Mississauga, ON L5C 4P3, Canada

+1 905-848-8898+1 905-848-8898Call to book

Sauna

Body Scrub

Therapy Center image for GMG Health and Wellness

GMG Health and Wellness

350 Burnhamthorpe Rd E unit 7, Mississauga, ON L5A 3S5, Canada

+1 289-521-2345+1 289-521-2345Call to book

Acupuncture

Chiropractic

Massage image for Kaizen Health Group - Parkway (Square One)

Kaizen Health Group - Parkway (Square One)

190 Robert Speck Pkwy Suite 200, Mississauga, ON L4Z 3K3, Canada

+1 905-277-0444+1 905-277-0444Call to book

Deep Tissue Massage

Reflexology

Back Massage

Cupping Therapy

Therapy Center image for PhysioCare & Rehab (Grand Park Plaza)

PhysioCare & Rehab (Grand Park Plaza)

719 Central Pkwy W #205, Mississauga, ON L5B 4L1, Canada

+1 905-272-0909+1 905-272-0909Call to book

Acupuncture

Physiotherapy

Spa image for The Glenerin Inn & Spa

The Glenerin Inn & Spa

1695 The Collegeway, Mississauga, ON L5L 3S7, Canada

+1 905-828-6103+1 905-828-6103Call to book

Spa Package

Body Scrub

Body Wrap

Sauna

Massage image for Grey Method Mississauga

Grey Method Mississauga

592 Rathburn Rd W, Mississauga, ON L5B 3A4, Canada

+1 905-272-8628+1 905-272-8628Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Thai Massage

Remedial Massage

Therapy Center image for Parkside Therapy

Parkside Therapy

520 Curran Place, Mississauga, ON L5B 0J4, Canada

+1 289-521-0052+1 289-521-0052Call to book

Acupuncture

Physiotherapy

Dry Needling

Hyperbaric Oxygen Therapy

Massage image for Art of Mobility Physiotherapy Mississauga - Port Credit

Art of Mobility Physiotherapy Mississauga - Port Credit

125 Lakeshore Rd E #202, Mississauga, ON L5G 1E5, Canada

+1 647-493-9876+1 647-493-9876Call to book

Deep Tissue Massage

Sports Massage

Foot Massage

Back Massage

Massage image for Modern Movement

Modern Movement

333 Lakeshore Rd W Unit#101, Mississauga, ON L5H 1G9, Canada

+1 905-278-2255+1 905-278-2255Call to book

Deep Tissue Massage

Therapeutic Massage

Full Body Massage

Back Massage

Therapy Center image for Focus Physiotherapy

Focus Physiotherapy

2338 Hurontario St #211, Mississauga, ON L5B 1N1, Canada

+1 416-961-2001+1 416-961-2001Call to book

Physiotherapy

Dry Needling

Aesthetics image for Lip Doctor - Skin and Cosmetic Clinic

Lip Doctor - Skin and Cosmetic Clinic

592 Rathburn Rd W Unit #4, Mississauga, ON L5B 3A4, Canada

+1 647-247-2922+1 647-247-2922Call to book

Laser Resurfacing

Microneedling

Non-Surgical Facelift

Dermal Fillers

Massage image for Feel Good Physio & Fitness

Feel Good Physio & Fitness

2385 Burnhamthorpe Rd W #6, Mississauga, ON L5L 6A4, Canada

+1 905-607-6777+1 905-607-6777Call to book

Deep Tissue Massage

Prenatal Massage

Remedial Massage

Foot Massage

Therapy Center image for Delta Physiotherapy & Rehab Mississauga - Central Parkway

Delta Physiotherapy & Rehab Mississauga - Central Parkway

325 Central Pkwy W unit 38, Mississauga, ON L5B 3X9, Canada

+1 905-270-3086+1 905-270-3086Call to book

Physiotherapy

Dry Needling

Chiropractic

Waxing Salon image for Village Wellness Spa

Village Wellness Spa

1900 Dundas St W, Mississauga, ON L5K 1P9, Canada

+1 905-855-2344+1 905-855-2344Call to book

Face Waxing

Full Body Waxing

Leg Waxing

Brazilian Waxing

Therapy Center image for MyHealth Care Centre

MyHealth Care Centre

137 Queen St E, Mississauga, ON L5G 1N1, Canada

+1 905-271-9333+1 905-271-9333Call to book

Dry Needling

Chiropractic

Physiotherapy

Spa image for By The Lake Massage Therapy & Wellness Centre Inc.

By The Lake Massage Therapy & Wellness Centre Inc.

110 Lakeshore Rd E, Mississauga, ON L5G 1E3, Canada

+1 905-271-8878+1 905-271-8878Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Massage image for Advanced Physiotherapy

Advanced Physiotherapy

810 Mississauga Vly Blvd, Mississauga, ON L5A 1Z8, Canada

+1 647-998-4727+1 647-998-4727Call to book

Deep Tissue Massage

Therapeutic Massage

Back Massage

Chinese Massage

Therapy Center image for Rehab Collective - Physiotherapy, Chiropractic, Massage & Training

Rehab Collective - Physiotherapy, Chiropractic, Massage & Training

2170 Dunwin Dr Unit #7, Mississauga, ON L5L 5M8, Canada

+1 437-880-4536+1 437-880-4536Call to book

Dry Needling

Physiotherapy

Therapy Center image for PhysioNow - Hurontario

PhysioNow - Hurontario

4557 Hurontario St Unit B-10, Mississauga, ON L4Z 3M2, Canada

+1 905-712-0032+1 905-712-0032Call to book

Dry Needling

Physiotherapy

Acupuncture

Therapy Center image for The Chiropractic Office & Health Associates

The Chiropractic Office & Health Associates

2227 South Millway Unit 203, Mississauga, ON L5L 3R6, Canada

+1 905-607-2323+1 905-607-2323Call to book

Acupuncture

Chiropractic

Dry Needling

Physiotherapy

Massage image for Next Level Therapy

Next Level Therapy

1200 Vanier Dr Unit #1, Mississauga, ON L5H 4C7, Canada

+1 905-855-7370+1 905-855-7370Call to book

Deep Tissue Massage

Therapeutic Massage

Full Body Massage

Remedial Massage

Massage image for IN-CHARGE Massage Therapy +

IN-CHARGE Massage Therapy +

Mavis and Dundas, Mississauga, ON L5B 2L1, Canada

+1 647-212-9948+1 647-212-9948Call to book

Deep Tissue Massage

Thai Massage

Back Massage

Ayurvedic Massage

Massage image for Healthy Touch Massage Therapy

Healthy Touch Massage Therapy

2000 Credit Valley Rd, Mississauga, ON L5M 4N4, Canada

+1 905-569-6800+1 905-569-6800Call to book

Deep Tissue Massage

Back Massage

Therapeutic Massage

Lymphatic Drainage Massage

Massage image for Good Life Medical Health Centre

Good Life Medical Health Centre

3024 Hurontario St #215, Mississauga, ON L5B 4M4, Canada

+1 905-279-8778+1 905-279-8778Call to book

Deep Tissue Massage

Therapeutic Massage

Remedial Massage

Back Massage

Massage image for Ariyo Thai Massage Clinic

Ariyo Thai Massage Clinic

3885 Duke of York Blvd c207, Mississauga, ON L5B 0E4, Canada

+1 647-992-6999+1 647-992-6999Call to book

Deep Tissue Massage

Therapeutic Massage

Back Massage

Sports Massage

Beauty Salon image for Piccaso Wellness Services

Piccaso Wellness Services

4275 Village Centre Ct Unit LL01, Mississauga, ON L4Z 1V3, Canada

+1 416-400-9344+1 416-400-9344Call to book

Facial

Therapy Center image for Eterna Health

Eterna Health

3095 Glen Erin Dr #7-10, Mississauga, ON L5L 1J3, Canada

+1 416-840-3500+1 416-840-3500Call to book

Chiropractic

Massage image for Erindale Rehab Center

Erindale Rehab Center

1102 McBride Ave unit c, Mississauga, ON L5C 1M5, Canada

+1 647-705-9886+1 647-705-9886Call to book

Deep Tissue Massage

Remedial Massage

Back Massage

Foot Massage

Massage image for Athlete's Care Sports Medicine Centres - Mississauga

Athlete's Care Sports Medicine Centres - Mississauga

2021 Cliff Rd, Mississauga, ON L5A 3N7, Canada

+1 905-275-0182+1 905-275-0182Call to book

Deep Tissue Massage

Relaxing Massage

Therapeutic Massage

Prenatal Massage

Massage image for Duke of York Physiotherapy

Duke of York Physiotherapy

3885 Duke of York Blvd Unit C - 208, Mississauga, ON L5B 0E4, Canada

+1 289-521-5282+1 289-521-5282Call to book

Deep Tissue Massage

Couples Massage

Foot Massage

Full Body Massage

Massage image for Flowing Massage Therapy

Flowing Massage Therapy

4614 The Gallops, Mississauga, ON L5M 3A9, Canada

+1 905-580-4221+1 905-580-4221Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Thai Massage

Foot Massage

Therapy Center image for New ECO Physiotherapy

New ECO Physiotherapy

3045 Clayhill Rd #3, Mississauga, ON L5B 0J3, Canada

+1 905-803-0307+1 905-803-0307Call to book

Physiotherapy

Dry Needling

Acupuncture

Therapy Center image for The Movement Lab

The Movement Lab

3611 Mavis Rd Unit #11, Mississauga, ON L5C 1T7, Canada

+1 647-323-3862+1 647-323-3862Call to book
Therapy Center image for Alleviate Physiotherapy Mississauga

Alleviate Physiotherapy Mississauga

144 Dundas St W #2, Mississauga, ON L5B 1H9, Canada

+1 905-897-3231+1 905-897-3231Call to book

Physiotherapy

Dry Needling

Massage image for Face and Body Harmony Massage & Acupuncture

Face and Body Harmony Massage & Acupuncture

601 Shoreline Dr Unit 17, Mississauga, ON L5B 4K6, Canada

+1 416-825-0894+1 416-825-0894Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Chinese Massage

Foot Massage

Massage image for The Core Focus Wellness Studio - Mississauga

The Core Focus Wellness Studio - Mississauga

2355 Fifth Line W #32, Mississauga, ON L5K 2M8, Canada

+1 647-299-2493+1 647-299-2493Call to book

Deep Tissue Massage

Relaxing Massage

Full Body Massage

Therapeutic Massage

Massage image for Refresh Massage

Refresh Massage

2534 Confederation Pkwy, Mississauga, ON L5B 1S2, Canada

+1 647-574-8086+1 647-574-8086Call to book

Deep Tissue Massage

Remedial Massage

Chinese Massage

Therapeutic Massage

Massage image for Real Rehab

Real Rehab

1224 Dundas St W #102, Mississauga, ON L5C 4G7, Canada

+1 905-273-0088+1 905-273-0088Call to book

Deep Tissue Massage

Chinese Massage

Swedish Massage

Full Body Massage

Massage image for Port Credit Therapeutic Massage Clinic

Port Credit Therapeutic Massage Clinic

121 Lakeshore Rd E, Mississauga, ON L5G 1E5, Canada

+1 905-271-8331+1 905-271-8331Call to book

Deep Tissue Massage

Hot Stone Massage

Foot Massage

Thai Massage

Massage image for Mendsoma Therapies

Mendsoma Therapies

1100 Dundas St W Unit # 11, Mississauga, ON L5C 4E7, Canada

+1 289-521-3448+1 289-521-3448Call to book

Deep Tissue Massage

Ayurvedic Massage

Remedial Massage

Foot Massage

Massage image for Daniel's Touch Massage Therapy & Osteopathy Therapy

Daniel's Touch Massage Therapy & Osteopathy Therapy

1007 Dream Crest Rd, Mississauga, ON L5V 1N5, Canada

+1 647-707-6269+1 647-707-6269Call to book

Deep Tissue Massage

Remedial Massage

Cupping Therapy

Relaxing Massage

Massage image for Parkerhill Wellness Centre

Parkerhill Wellness Centre

3015 Parkerhill Rd Unit 7, Mississauga, ON L5B 4B2, Canada

+1 647-847-7743+1 647-847-7743Call to book

Deep Tissue Massage

Thai Massage

Couples Massage

Remedial Massage

Therapy Center image for Physio Now - Lorne Park

Physio Now - Lorne Park

1150 Lorne Park Rd #4, Mississauga, ON L5H 3A5, Canada

+1 905-271-3440+1 905-271-3440Call to book

Dry Needling

Physiotherapy

Therapy Center image for A Healing Touch - Chiropractic & Massage Therapy

A Healing Touch - Chiropractic & Massage Therapy

3355 Hurontario St unit 12, Mississauga, ON L5A 4E7, Canada

+1 905-568-4444+1 905-568-4444Call to book

Chiropractic

Therapy Center image for Village Physiotherapy & Rehabilitation Centre

Village Physiotherapy & Rehabilitation Centre

57 Village Centre Pl, Mississauga, ON L4Z 1V9, Canada

+1 905-276-0015+1 905-276-0015Call to book

Dry Needling

Physiotherapy

Acupuncture

Chiropractic

Therapy Center image for Dynamic Physiotherapy & Sports Injury Clinic Inc

Dynamic Physiotherapy & Sports Injury Clinic Inc

89 Queensway W Suite 100, Mississauga, ON L5B 2V2, Canada

+1 905-273-5433+1 905-273-5433Call to book

Acupuncture

Physiotherapy

Dry Needling

Massage image for Oneness Massage and Physiotherapy

Oneness Massage and Physiotherapy

2110 Burnhamthorpe Rd W Unit #2, Mississauga, ON L5L 5Z5, Canada

+1 905-607-1611+1 905-607-1611Call to book

Deep Tissue Massage

Thai Massage

Full Body Massage

Acupressure

Therapy Center image for Mavis Eglinton Physiotherapy

Mavis Eglinton Physiotherapy

5025 Heatherleigh Ave #8, Mississauga, ON L5V 2Y7, Canada

+1 905-502-6323+1 905-502-6323Call to book

Chiropractic

Acupuncture

Physiotherapy

Spa image for Legend of Touch Spa

Legend of Touch Spa

20 Hurontario St, Mississauga, ON L5G 3G7, Canada

+1 905-891-6784+1 905-891-6784Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Massage image for Korean Body Scrub

Korean Body Scrub

3044 Kirwin Ave, Mississauga, ON L5A 2K6, Canada

+1 416-892-4423+1 416-892-4423Call to book

Deep Tissue Massage

Remedial Massage

Chinese Massage

Prenatal Massage

Massage image for Therapy Plus Clinic

Therapy Plus Clinic

3660 Hurontario St #103, Mississauga, ON L5B 3C4, Canada

+1 905-290-1380+1 905-290-1380Call to book

Deep Tissue Massage

Relaxing Massage

Sports Massage

Foot Massage

Therapy Center image for Square One Physiotherapy Clinic

Square One Physiotherapy Clinic

3885 Duke of York Blvd c210, Mississauga, ON L5B 0E4, Canada

+1 905-232-2202+1 905-232-2202Call to book

Acupuncture

Physiotherapy

Dry Needling

Massage image for PhysioNow Erin Mills Physiotherapy Clinic

PhysioNow Erin Mills Physiotherapy Clinic

3105 Glen Erin Dr #4, Mississauga, ON L5L 1J3, Canada

+1 905-828-1458+1 905-828-1458Call to book

Deep Tissue Massage

Remedial Massage

Foot Massage

Cupping Therapy

Therapy Center image for Erin Mills Chiropractic & IV Therapy

Erin Mills Chiropractic & IV Therapy

3105 Glen Erin Dr #5, Mississauga, ON L5L 1J3, Canada

+1 905-828-2014+1 905-828-2014Call to book

Dry Needling

Chiropractic

Hyperbaric Oxygen Therapy

Therapy Center image for -Spine Advanced / Cawthra-Dundas Chiropractic- Dr. Mark Jagger, D.C.

-Spine Advanced / Cawthra-Dundas Chiropractic- Dr. Mark Jagger, D.C.

3185 Cawthra Rd, Mississauga, ON L5A 2X4, Canada

+1 905-276-2200+1 905-276-2200Call to book

Chiropractic

Acupuncture

Massage image for Ly Massage and Spa

Ly Massage and Spa

1528 Dundas St W Unit 2A, Mississauga, ON L5C 1E4, Canada

+1 905-766-1101+1 905-766-1101Call to book

Deep Tissue Massage

Full Body Massage

Chinese Massage

Relaxing Massage

Therapy Center image for Kinetix Wellness

Kinetix Wellness

5390 Terry Fox Way Unit 7, Mississauga, ON L5V 0A5, Canada

+1 905-858-7776+1 905-858-7776Call to book

Dry Needling

Acupuncture

Massage image for Leisure Zone 2

Leisure Zone 2

1252 Eglinton Ave W, Mississauga, ON L5V 1N3, Canada

+1 905-858-9907+1 905-858-9907Call to book

Deep Tissue Massage

Full Body Massage

Swedish Massage

Relaxing Massage

Massage image for Hand & Stone Massage and Facial Spa - Mississauga Port Credit

Hand & Stone Massage and Facial Spa - Mississauga Port Credit

228 Lakeshore Rd W, Mississauga, ON L5H 1G6, Canada

+1 905-278-4444+1 905-278-4444Call to book

Deep Tissue Massage

Swedish Massage

Therapeutic Massage

Sports Massage

Spa image for Vivi Health Centre

Vivi Health Centre

298 Lakeshore Rd W, Mississauga, ON L5H 1G6, Canada

+1 905-891-9898+1 905-891-9898Call to book

Spa Package

Body Wrap

Massage image for GH Wellness Centre

GH Wellness Centre

47 Lakeshore Rd E #100, Mississauga, ON L5G 1E1, Canada

+1 647-278-5320+1 647-278-5320Call to book

Deep Tissue Massage

Therapeutic Massage

Thai Massage

Sports Massage

Massage image for Full Season Wellness Center

Full Season Wellness Center

2560 Shepard Ave Unit 1, Mississauga, ON L5A 4E1, Canada

+1 416-637-6988+1 416-637-6988Call to book

Deep Tissue Massage

Cupping Therapy

Reflexology

Thai Massage

Massage image for Top Health Centre

Top Health Centre

10 Stavebank Rd unit 1, Mississauga, ON L5G 2T4, Canada

+1 905-990-1181+1 905-990-1181Call to book

Deep Tissue Massage

Ayurvedic Massage

Remedial Massage

Relaxing Massage

Top reviews of Deep Tissue Massages near you in Mavis-Erindale

5.0

Average of 8 reviews of 2 venues.

  • Bella B.

    Bella B.

    23 Aug 2024

    Grand Park Spa Laser and Salon

    3995 Grand Park Drive, Unit B, Mississauga, L5B 4M7, Ontario

    Grand Park Spa Laser and Salon

    See all services

  • QV

    QUYEN V.

    24 Jan 2025

    Natural Rehab

    5.0

    6 reviews

    4040 Creditview Road, b2, Mississauga, L5C 4R7, Ontario

    Natural Rehab

    See all services

  • very nice

    WL

    Will L.

    9 Aug 2024

    Grand Park Spa Laser and Salon

    3995 Grand Park Drive, Unit B, Mississauga, L5B 4M7, Ontario

    Grand Park Spa Laser and Salon

    See all services

  • QV

    QUYEN V.

    17 Jan 2025

    Natural Rehab

    5.0

    6 reviews

    4040 Creditview Road, b2, Mississauga, L5C 4R7, Ontario

    Natural Rehab

    See all services

  • QV

    QUYEN V.

    23 Oct 2024

    Natural Rehab

    5.0

    6 reviews

    4040 Creditview Road, b2, Mississauga, L5C 4R7, Ontario

    Natural Rehab

    See all services

  • QV

    QUYEN V.

    18 Oct 2024

    Natural Rehab

    5.0

    6 reviews

    4040 Creditview Road, b2, Mississauga, L5C 4R7, Ontario

    Natural Rehab

    See all services

  • QV

    QUYEN V.

    16 Oct 2024

    Natural Rehab

    5.0

    6 reviews

    4040 Creditview Road, b2, Mississauga, L5C 4R7, Ontario

    Natural Rehab

    See all services

  • QV

    QUYEN V.

    11 Oct 2024

    Natural Rehab

    5.0

    6 reviews

    4040 Creditview Road, b2, Mississauga, L5C 4R7, Ontario

    Natural Rehab

    See all services

Deep Tissue Massage FAQs

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

Book your next deep tissue massage appointment in Mavis-Erindale with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Mavis-Erindale. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and weight loss appointment. What’s more, businesses have an average rating of 5.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.

The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.

While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Mavis-Erindale. Browse the top-rated massage therapists on Fresha, and book from $60 nearby in just a few taps of our mobile app.

Find yourself being treated by the best of the best. Whether you're at home in Mavis-Erindale, Canada, or taking a well-deserved holiday, there are 450,000 hair, nails and spa experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class appointment booking system. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.

Also Available in Mavis-Erindale

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Deep Tissue Massages

🇬🇧 English

© 2025 Fresha.com SV Ltd