Best Deep Tissue Massages Near Me in Little Portugal, Toronto
Choose from 4 venues offering Deep Tissue Massages near you in Little Portugal, Toronto See map
Call to book
The Running Physio
8 Gladstone Ave Unit 2, Toronto, ON M6J 0B3, Canada
+1 416-530-0555+1 416-530-0555Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Acupuncture
Village Rehab Team - Liberty Village Location
171 E Liberty St Unit 102, Toronto, ON M6K 3P6, Canada
+1 416-530-1234+1 416-530-1234Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Yorkville Sports Medicine Clinic
55 Avenue Rd Suite 2000A, Toronto, ON M5R 3L2, Canada
+1 416-880-7246+1 416-880-7246Call to bookChiropractic
Physiotherapy
Dry Needling
Step Up Massage & Rehab - Adelaide
218 Adelaide St W #200, Toronto, ON M5H 1W7, Canada
+1 416-300-8020+1 416-300-8020Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
For Health's Sake
465 Queen St W Floor 2nd, Toronto, ON M5V 2A9, Canada
+1 647-496-0489+1 647-496-0489Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Acupuncture Center Toronto
12 Cumberland St #300, Toronto, ON M4W 1J5, Canada
+1 416-557-8511+1 416-557-8511Call to bookAcupuncture
Dry Needling
Push Pounds Sports Medicine - Toronto Physiotherapy, Chiropractic and Sports Medicine Clinic
Floor Mezzanine, 55 University Ave M002, Toronto, ON M5J 2H7, Canada
+1 416-722-3393+1 416-722-3393Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Step Up Massage & Rehab - Yonge & Bloor
53 Hayden St, Toronto, ON M4Y 2P2, Canada
+1 416-800-1183+1 416-800-1183Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Triangle Physiotherapy King West
980 King St W, Toronto, ON M6K 3N2, Canada
+1 416-548-5408+1 416-548-5408Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Bloor Park Physiotherapy and Rehabilitation
726 Bloor St W Unit 209, Toronto, ON M6G 4A1, Canada
+1 647-368-4400+1 647-368-4400Call to bookAcupuncture
Dry Needling
Physiotherapy
New Happy Feet Spa
128 1/2 Cumberland St, Toronto, ON M5R 1A6, Canada
+1 416-925-9968+1 416-925-9968Call to bookSpa Package
Sauna
Body Scrub
Foundation Physiotherapy & Wellness
383 Front St W, Toronto, ON M5V 3S8, Canada
+1 647-350-5800+1 647-350-5800Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Myodetox Yorkville
55 Avenue Rd, Toronto, ON M5R 3L2, Canada
+1 647-952-8216+1 647-952-8216Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Myodetox CityPlace
22 Capreol Ct, Toronto, ON M5V 4A3, Canada
+1 647-493-8957+1 647-493-8957Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Ossington Chiropractic and Rehabilitation (OCR)
145 Ossington Ave, Toronto, ON M6J 2Z6, Canada
+1 647-972-4476+1 647-972-4476Call to bookAcupuncture
Physiotherapy
Chiropractic
Athlete's Care Sports Medicine Centres - Richmond & John
310 Richmond St W Suite 3, Toronto, ON M5V 1X2, Canada
+1 416-546-8994+1 416-546-8994Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Couples Massage
The Runner's Academy
918 St Clair Ave W A, Toronto, ON M6C 1C6, Canada
+1 437-889-5440+1 437-889-5440Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Sports Massage
St.Clairwest Physiotherapy
1466 Bathurst St #306, Toronto, ON M5R 3S3, Canada
+1 416-532-0555+1 416-532-0555Call to bookAcupuncture
Physiotherapy
Dry Needling
Rebalance Sports Medicine Physiotherapy & Chiropractic - Downtown Toronto
155 University Ave Suite 303, Toronto, ON M5H 3B7, Canada
+1 416-306-1111+1 416-306-1111Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Trilogy Physiotherapy - West
10 Neighbourhood Ln. Unit 6B, Etobicoke, ON M8Y 0A4, Canada
+1 416-232-2343+1 416-232-2343Call to bookPhysiotherapy
Dry Needling
Yellow Gazebo Natural Health Care
802 and 840 St Clair Ave W, Toronto, ON M6C 1B6, Canada
+1 416-909-2334+1 416-909-2334Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Cupping Therapy
PhysioPlus Health Group
2489 Bloor St W Theatre, Toronto, ON M6S 1R6, Canada
+1 437-886-3015+1 437-886-3015Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Nicki Iskander, RMT
209 Dunn Ave, Toronto, ON M6K 2S1, Canada
+1 416-931-4363+1 416-931-4363Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
The Spruce Wellness Clinic
866 Bathurst St, Toronto, ON M5R 3G3, Canada
+1 416-538-3883+1 416-538-3883Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Modo Yoga Uptown
1073 Yonge St 3rd floor, Toronto, ON M4W 2L2, Canada
+1 416-868-9642+1 416-868-9642Call to book
PinPoint- Infinity Health Downtown Toronto: Walk in/Medical Clinic & Rehab Centre
39 Lower Simcoe St, Toronto, ON M5J 3A6, Canada
+1 416-504-0628+1 416-504-0628Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Sports Massage
BC Wellness Massage Therapy
100 King St W 57th Floor, Intelligent Office, Suite 5700, Toronto, ON M5X 1G5, Canada
+1 416-575-8573+1 416-575-8573Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Foot Massage
The Athlete's Grid
18 Dovercourt Rd, Toronto, ON M6J 3C3, Canada
+1 647-236-3227+1 647-236-3227Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Master Your Mind - HOLISTIC HEALING AND WELLNESS , Stress, Depression, Anxiety, Insomnia ON QUEENS QUAY
500 Queens Quay W Suite 108W, Toronto, ON M5V 3K8, Canada
+1 416-888-5209+1 416-888-5209Call to book
The Well Adjusted Chiropractic Centre
69 Yonge St #301, Toronto, ON M5E 1K3, Canada
+1 416-504-8880+1 416-504-8880Call to bookChiropractic
Vivita Apothecary & Fassage
619A Bloor St W, Toronto, ON M6G 1K8, Canada
+1 647-716-8386+1 647-716-8386Call to book
Holistic Connection- Registered Massage Therapy & Wellness Clinic
500 King St W 3rd floor, Toronto, ON M5V 1L9, Canada
+1 416-602-3658+1 416-602-3658Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Ayurvedic Massage
Myodetox PATH
130 King Street West CL02, Toronto, ON M5X 2A2, Canada
+1 647-360-4551+1 647-360-4551Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Momentum SportMed and Wellness | Toronto
717 Bay St, unit B1A Street Level, Toronto, ON M5G 2J9, Canada
+1 416-591-0999+1 416-591-0999Call to bookPhysiotherapy
Physio DNA - Toronto Physiotherapy Clinic
116 Spadina Ave. Unit 201, Toronto, ON M5V 2K6, Canada
+1 416-594-6889+1 416-594-6889Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Anatomica // Massage Therapy, Acupuncture, Chiropractic, Physiotherapy, Osteopath and Naturopathic Medicine
1302 Bloor St W, Toronto, ON M6H 1N9, Canada
+1 416-890-1505+1 416-890-1505Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Wellington Healthcare
54 Wellington St E, Toronto, ON M5E 1C7, Canada
+1 416-366-5660+1 416-366-5660Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
ONE80 Health
35 A Hazelton Ave, Toronto, ON M5R 2E3, Canada
+1 647-560-4495+1 647-560-4495Call to bookPhysiotherapy
Chiropractic
Dry Needling
Bisa Dobson Massage Therapy
2 College St unit 102, Toronto, ON M5G 1K3, Canada
+1 647-352-0863+1 647-352-0863Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
TuiNa Plus Massage Therapy
65 Wellesley St E Suite 408 The Village Centre, Toronto, ON M4Y 1G7, Canada
+1 647-509-6888+1 647-509-6888Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Reflexology
Royal Physiotherapy Clinic
Concourse Level, 130 Adelaide St W, Toronto, ON M5H 3P5, Canada
+1 416-361-6142 ext. 204+1 416-361-6142 ext. 204Call to bookPhysiotherapy
Dry Needling
Matthew Chu, RMT
92 D'Arcy St Unit#2, Toronto, ON M5T 1K1, Canada
+1 647-918-4529+1 647-918-4529Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Harmony Massage and Wellness
350 Queen St W Floor 2, Toronto, ON M5V 2A2, Canada
+1 416-837-7730+1 416-837-7730Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Peak Physio and Sports Rehab
121 King St W B132, Toronto, ON M5H 3T9, Canada
+1 647-352-7325+1 647-352-7325Call to bookDry Needling
Chiropractic
Physiotherapy
4Seasons Massage Therapy & Acupuncture
2 Carlton St. 720 Floor 7, Toronto, ON M5B 1J3, Canada
+1 416-944-3784+1 416-944-3784Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Restoracare Health
East Tower, 130 Queens Quay E Unit.1003 (Tower E 10th Floor, Toronto, ON M5A 0P6, Canada
+1 416-304-9888+1 416-304-9888Call to bookDeep Tissue Massage
Full Body Massage
Cupping Therapy
Couples Massage
Body Co. Toronto - Physiotherapy & Wellness Clinic
3093 Dundas St W Main Floor, Toronto, ON M6P 1Z9, Canada
+1 416-572-0479+1 416-572-0479Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Humber Bay Physio Inc
2137 Lake Shore Blvd W, Etobicoke, ON M8V 0B3, Canada
+1 647-352-9444+1 647-352-9444Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Rebalance Sports Medicine Physiotherapy & Chiropractic - Downtown Toronto
110 Yonge St #905, Toronto, ON M5C 1T4, Canada
+1 416-777-9999+1 416-777-9999Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Haven Therapeutic Massage
390 Dupont St Suite 203, Toronto, ON M5R 1V9, Canada
+1 647-270-5846+1 647-270-5846Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Kampo Health - Acupuncture and Chinese Medicine
1240 Bay St. Suite 403, Toronto, ON M5R 2A7, Canada
+1 647-779-1919+1 647-779-1919Call to bookAcupuncture
Ted Thomas Registered Massage Therapist
572 Bloor St W Suite 201, Toronto, ON M6G 1K1, Canada
+1 416-738-8592+1 416-738-8592Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Couples Massage
b-Stretched Church and Charles - Physiotherapists, Chiropractors, Acupuncture, Massage, Exercise
73 Charles St E, Toronto, ON M4Y 1V2, Canada
+1 416-901-0112+1 416-901-0112Call to bookDeep Tissue Massage
Full Body Massage
Chinese Massage
Back Massage
The Holistic Move | Tim Wong | Toronto Massage Therapy & Personal Training
80 Bloor St W Suite 200, Room 1, Toronto, ON M5S 2V1, Canada
+1 647-955-6336+1 647-955-6336Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Back Massage
Chanda Rmt and Spa
705 King St W, Toronto, ON M5V 2W8, Canada
+1 647-278-2524+1 647-278-2524Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Sports Massage
Catalyst Health
162 Cumberland St #49, Toronto, ON M5R 3N5, Canada
+1 647-351-0101+1 647-351-0101Call to bookEvolve Chiropractic and Physiotherapy
437 Roncesvalles Ave #105, Toronto, ON M6R 3B9, Canada
+1 416-792-8020+1 416-792-8020Call to bookChiropractic
Physiotherapy
Acupuncture
Toronto Community Massage and Wellness (Previously Kindred Therapy)
489 College St Unit 206, Toronto, ON M6G 1A5, Canada
+1 647-556-0264+1 647-556-0264Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Athlete's Care Sports Medicine Centres - Liberty Village
1209 King St W #4, Toronto, ON M6K 1G2, Canada
+1 416-588-5880+1 416-588-5880Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
Sage Health and Wellness
12 Irwin Ave Suite 200, Toronto, ON M4Y 1K9, Canada
+1 416-926-8794+1 416-926-8794Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Dora Jackson RMT
Back Door, 246 Garden Ave, Toronto, ON M6R 1J3, Canada
+1 416-560-3469+1 416-560-3469Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
FORTE Massage Therapy
555 Bloor St W Suite 5, Toronto, ON M5S 1Y6, Canada
+1 647-876-1232+1 647-876-1232Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Reflexology
Junction Massage Therapy
2826 Dundas St W, Toronto, ON M6P 1Y7, Canada
+1 416-525-5210+1 416-525-5210Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
JCJ Massage Therapy
1217 St Clair Ave W unit 105ALL, Toronto, ON M6E 1B5, Canada
+1 647-560-1597+1 647-560-1597Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Health Haven Clinic
568 St Clair Ave W, Toronto, ON M6C 1A5, Canada
+1 416-551-4486+1 416-551-4486Call to bookChiropractic
Acupuncture
Ms Jane Thai Massage Toronto
378 Roncesvalles Ave, Toronto, ON M6R 2M7, Canada
+1 416-768-2452+1 416-768-2452Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ekaterina RMT and Lymphatic Drainage
10 Roden Pl, Toronto, ON M5B 1T7, Canada
+1 647-783-7015+1 647-783-7015Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
WSB massage & wellness
2333 Dundas St W suite 505 Floor 5, Toronto, ON M6R 3A6, Canada
+1 437-913-9208+1 437-913-9208Call to bookDeep Tissue Massage
Thai Massage
Full Body Massage
Hot Stone Massage
Dr. Vyvyen Le, Chiropractor & Acupuncturist
1730 Bloor St W, Toronto, ON M6P 1B3, Canada
+1 647-873-8300+1 647-873-8300Call to bookChiropractic
Acupuncture
Physiotherapy
Step Up Massage & Rehab - Yonge & Wellington
32 Wellington St E, Toronto, ON M5E 1C6, Canada
+1 416-800-1268+1 416-800-1268Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Cupping Therapy
Rosedale Wellness Centre
120 Bloor St E #105, Toronto, ON M4W 1B7, Canada
+1 647-692-2775+1 647-692-2775Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Cornerstone Physiotherapy - Downtown Toronto
55 University Ave #1710, Toronto, ON M5J 2H7, Canada
+1 416-363-1975+1 416-363-1975Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Tahmina Reza, Massage Therapy & Manual Osteopathy
2477 Bloor St W 2nd Floor, Toronto, ON M6S 1P7, Canada
+1 647-975-7392+1 647-975-7392Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Reflexology
Liliana Cozma, RMT ( Relaxzention Massage Therapy), Summerhill
1246 Yonge St #303, Toronto, ON M4T 1W5, Canada
+1 647-965-7455+1 647-965-7455Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Full Body Massage
Peridot Wellness
626 King St W #201, Toronto, ON M5V 1M5, Canada
+1 647-640-8422+1 647-640-8422Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Thai Massage
Sandy Antunes @ Inspired Wellness
Inspired Wellness, 822 Richmond St W #102, Toronto, ON M5R 1V9, Canada
+1 416-876-4642+1 416-876-4642Call to bookChiropractic
Merritt Mobile Massage RMT (GTA)
2261 Bloor St W 2nd Floor, Toronto, ON M6S 1N8, Canada
+1 647-267-4561+1 647-267-4561Call to bookDeep Tissue Massage
Cupping Therapy
Back Massage
Therapeutic Massage
Union Yoga + Wellness
956 Bloor St W, Toronto, ON M6H 1L6, Canada
+1 416-516-0909+1 416-516-0909Call to book
Conquer Clinic
2100 Bloor St W, Toronto, ON M6S 1M7, Canada
+1 647-532-6232+1 647-532-6232Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Back Massage
Origin Wellness
1080 Dovercourt Rd, Toronto, ON M6H 2X8, Canada
+1 647-479-4129+1 647-479-4129Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Brian Murray, RMT
1217 St Clair Ave W unit 111BLL, Toronto, ON M6E 1B5, Canada
+1 647-687-2037+1 647-687-2037Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Prenatal Massage
Carly Holland RMT
Within Laneway Wellness, 307 Roncesvalles Ave, Toronto, ON M6R 2M6, Canada
+1 647-673-7485+1 647-673-7485Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Calvin Lee RMT
688 Bloor St W Unit 1, Toronto, ON M6G 1L2, Canada
+1 647-907-9822+1 647-907-9822Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage
S1nergy Performance Therapy
36 Blue Jays Way, Toronto, ON M5V 3T3, Canada
+1 416-938-9964+1 416-938-9964Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Dr. Peter Johnston and Associates
2 Carlton St. Suite 602, Toronto, ON M5B 1J3, Canada
+1 416-220-8463+1 416-220-8463Call to bookChiropractic
Acupuncture
Jun Ichino RMT
250 Yonge St Suite 2201, Toronto, ON M5B 2L7, Canada
+1 437-982-1262+1 437-982-1262Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
The Treatment | RMT Clinic
1150 Yonge St 2nd Floor, Toronto, ON M4W 2L9, Canada
+1 416-821-6285+1 416-821-6285Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
Core Wellness Centre
726 St Clair Ave W, Toronto, ON M6C 1B3, Canada
+1 416-479-8311+1 416-479-8311Call to bookPhysiotherapy
Dry Needling
Chiropractic
Kristyn Kowalewski RMT
240 Roncesvalles Ave 2nd Floor, Toronto, ON M6R 1M3, Canada
+1 416-816-1142+1 416-816-1142Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Laneway Wellness
Laneway Access, 307 Roncesvalles Ave, Toronto, ON M6R 2M6, Canada
+1 647-673-7485+1 647-673-7485Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Heal with Chelsea- Manual Osteopathic Therapy + Registered Massage Therapy
600 Sherbourne St 4th Floor, Suite 404, Toronto, ON M4X 1W4, Canada
+1 647-269-1644+1 647-269-1644Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Acupressure
Myotherapy Toronto, Registered Massage Therapy
800 Bathurst St Unit 204, Toronto, ON M5R 3M8, Canada
+1 416-892-2856+1 416-892-2856Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Wildflower Healing Arts - Registered Massage Therapy (RMT)
2a Crang Ave, Toronto, ON M6E 2Z7, Canada
+1 416-653-4944+1 416-653-4944Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Ellin Kang RMT
106 Cumberland St 3rd Floor, Toronto, ON M5R 1A6, Canada
+1 647-877-7277+1 647-877-7277Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Couples Massage
Top reviews of Deep Tissue Massages near you in Little Portugal
4.9
Average of 89 reviews of 2 venues.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Little Portugal with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Little Portugal, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Your next massage appointment in Little Portugal is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and spa treatments globally. With high average reviews of 4.9 stars for businesses in the Little Portugal area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Little Portugal, deep tissue massages usually take around 1 hour, with prices starting from $50.
We've booked over 700 million appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 100,000 Canada and global business partners. They're using our free appointment scheduler, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Little Portugal appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
Also Available in Little Portugal
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
