Best Deep Tissue Massages near me in Bloor West Village, Toronto
Choose from 4 venues offering Deep Tissue Massages near you in Bloor West Village, Toronto See map
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Nest Yoga + Massage Therapy
212, 2186 Bloor St W Upper Level, Toronto, ON M6S 1N3, Canada
+1 647-348-6378+1 647-348-6378Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Panacea Massage Therapy
385 Jane St, Toronto, ON M6S 3Z3, Canada
+1 647-783-8185+1 647-783-8185Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
Body & Soul Massage Therapy
2195 Bloor St W A, Toronto, ON M6S 1N2, Canada
+1 416-761-9000+1 416-761-9000Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
California Sun Spa
2198A Bloor St W, Toronto, ON M6S 1N4, Canada
+1 416-762-7772+1 416-762-7772Call to bookSpa Package
Sauna
Infrared Sauna
Cryotherapy
Conquer Clinic
2100 Bloor St W, Toronto, ON M6S 1M7, Canada
+1 416-769-7979+1 416-769-7979Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Merritt Mobile Massage RMT (GTA)
2261 Bloor St W 2nd Floor, Toronto, ON M6S 1N8, Canada
+1 647-267-4561+1 647-267-4561Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Sports Massage
Ohana Wellness Clinic
2315 Bloor St W, Toronto, ON M6S 1P1, Canada
+1 416-820-8588+1 416-820-8588Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
TX Health Centre
2272 Bloor St W 2nd Floor, Toronto, ON M6S 1N9, Canada
+1 416-535-8588+1 416-535-8588Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Pivot Sport Medicine and Orthopaedics
2288 Bloor St W, Toronto, ON M6S 1N9, Canada
+1 416-767-4868+1 416-767-4868Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Lisa Chang, Kinessence Registered Massage Therapy / Sports Massage Therapy
357 Jane St, Toronto, ON M6S 3Z3, Canada
+1 647-490-3990+1 647-490-3990Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Compass Health
2323 Bloor St W #5, Toronto, ON M6S 4W1, Canada
+1 416-766-1200+1 416-766-1200Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
High Park Chiropractic & Integrated Health Centre
2100 Bloor St W Unit 10, Toronto, ON M6S 1M7, Canada
+1 416-762-7591+1 416-762-7591Call to bookChiropractic
Dry Needling
Humber Bay Physio Inc
2137 Lake Shore Blvd W, Etobicoke, ON M8V 0B3, Canada
+1 647-352-9444+1 647-352-9444Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ossington Chiropractic and Rehabilitation (OCR)
145 Ossington Ave, Toronto, ON M6J 2Z6, Canada
+1 647-972-4476+1 647-972-4476Call to bookAcupuncture
Chiropractic
Physiotherapy
Yellow Gazebo Natural Health Care
802 and 840 St Clair Ave W, York, ON M6C 1B6, Canada
+1 416-909-2334+1 416-909-2334Call to bookAcupuncture
Chiropractic
Physiotherapy
The Running Physio
8 Gladstone Ave Unit 2, Toronto, ON M6J 0B3, Canada
+1 416-530-0555+1 416-530-0555Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
PhysioPlus Health Group
2489 Bloor St W, Toronto, ON M6S 1R6, Canada
+1 437-886-3015+1 437-886-3015Call to bookHyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Physiotherapy
Athlete's Care Sports Medicine Centres - Liberty Village
1209 King St W #4, Toronto, ON M6K 1G2, Canada
+1 416-588-5880+1 416-588-5880Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Anatomica // Functional Health and Wellness
1302 Bloor St W, Toronto, ON M6H 1N9, Canada
+1 416-890-1505+1 416-890-1505Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Synergy Sports Medicine and Rehabilitation
235 Wallace Ave, Toronto, ON M6H 1V5, Canada
+1 416-703-3525+1 416-703-3525Call to bookAcupuncture
Chiropractic
Physiotherapy
Trilogy Physiotherapy - West
10 Neighbourhood Ln. Unit 6B, Etobicoke, ON M8Y 0A4, Canada
+1 416-232-2343+1 416-232-2343Call to bookPhysiotherapy
Dry Needling
Nicki Iskander, RMT
209 Dunn Ave, Toronto, ON M6K 2S1, Canada
+1 416-931-4363+1 416-931-4363Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
The Runner's Academy Toronto
918 St Clair Ave W A, Toronto, ON M6C 1C6, Canada
+1 437-889-5440+1 437-889-5440Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Blue Canoe Yoga St Clair West
934 St Clair Ave W, Toronto, ON M6C 1C8, Canada
+1 647-343-8811+1 647-343-8811Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Swedish Massage
LeDrew Professional Sports Medicine
80 Jutland Rd, Etobicoke, ON M8Z 2H1, Canada
+1 416-252-5776+1 416-252-5776Call to bookPhysiotherapy
Dry Needling
MedRehab Group Physiotherapy - West Toronto
1670 Dufferin St Suite B03, Toronto, ON M6H 3M2, Canada
+1 289-278-8670+1 289-278-8670Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Thai Massage
The Well of Alternative Medicine
1344 Queen St W, Toronto, ON M6K 1L4, Canada
+1 647-344-9355+1 647-344-9355Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Oona Wellness Group - Toronto
656 The Queensway, Toronto, ON M8Y 1K7, Canada
+1 416-960-5656+1 416-960-5656Call to bookDeep Tissue Massage
Acupressure
Reflexology
Swedish Massage
Athlete's Care Sports Medicine Centres - Etobicoke
3391 Bloor St W, Toronto, ON M8X 1G3, Canada
+1 416-479-7455+1 416-479-7455Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Thai Massage
Waterfront Physio and Rehab
160 Marine Parade Dr. #MP6, Toronto, ON M8V 0J3, Canada
+1 416-252-4855+1 416-252-4855Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
The Athlete's Grid
18 Dovercourt Rd, Toronto, ON M6J 3C3, Canada
+1 647-236-3227+1 647-236-3227Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Physiomed Toronto - Rogers Road
321 Rogers Rd, York, ON M6E 1R5, Canada
+1 647-352-6157+1 647-352-6157Call to bookAcupuncture
Chiropractic
Physiotherapy
Body Calm Registered Massage (Treating Women Only)
P1 Second floor, 2230 Lakeshore Blvd West Suite ---/ parking, 2230 Lakeshore 2nd floor, Etobicoke, ON M8V 0B2, Canada
+1 416-898-1347+1 416-898-1347Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
MS Physio Inc.
33 Station Rd, Etobicoke, ON M8V 2R1, Canada
+1 647-954-1115+1 647-954-1115Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
The Clinic at Ossington
727 Dovercourt Rd, Toronto, ON M6H 2W7, Canada
+1 647-348-3029+1 647-348-3029Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
King Liberty Health Centre
131 Jefferson Ave, Toronto, ON M6K 3E4, Canada
+1 647-350-2932+1 647-350-2932Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Lymphatic Drainage Massage
North Queen Wellness & Beauty
703A The Queensway, Etobicoke, ON M8Y 1L2, Canada
+1 416-999-9751+1 416-999-9751Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Body Co.
3093 Dundas St W Main Floor, Toronto, ON M6P 1Z9, Canada
+1 416-572-0479+1 416-572-0479Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
JCJ Massage Therapy | Acupuncture | Lymphatic Drainage | Osteopathy
1063 St Clair Ave W, Toronto, ON M6E 1A6, Canada
+1 647-560-1597+1 647-560-1597Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Evolve Chiropractic and Physiotherapy
437 Roncesvalles Ave #105, Toronto, ON M6R 3B9, Canada
+1 416-792-8020+1 416-792-8020Call to bookAcupuncture
Chiropractic
Physiotherapy
The Massage Lab TO
866 The Queensway Unit 102, Etobicoke, ON M8Z 1N7, Canada
+1 289-349-2091+1 289-349-2091Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Foundation Physiotherapy & Wellness - Etobicoke Royal York
605 Royal York Rd, Etobicoke, ON M8Y 4G5, Canada
+1 647-953-2192+1 647-953-2192Call to bookChiropractic
Physiotherapy
Dry Needling
Andre DeCairos, RMT & Continuing Education
Legion Rd N, Mimico-Queensway, ON M8Y 0A2, Canada
+1 416-707-4532+1 416-707-4532Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Junction Massage Therapy
2826 Dundas St W, Toronto, ON M6P 1Y7, Canada
+1 416-525-5210+1 416-525-5210Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Inner Flame Somatics Toronto
307 Roncesvalles Ave Rear Entrance, Toronto, ON M6R 2M7, Canada
+1 416-768-2452+1 416-768-2452Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Colette Slone, RMT
2405 Lake Shore Blvd W Suite 404, Etobicoke, ON M8V 1C5, Canada
+1 416-200-8591+1 416-200-8591Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dora Jackson RMT
Back Door, 246 Garden Ave, Toronto, ON M6R 1J3, Canada
+1 416-560-3469+1 416-560-3469Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dr. Vyvyen Le, Chiropractor & Acupuncturist
1730 Bloor St W, Toronto, ON M6P 1B3, Canada
+1 647-873-8300+1 647-873-8300Call to bookAcupuncture
Chiropractic
Physiotherapy
WSB Massage & Wellness
2333 Dundas St W suite 505 Floor 5, Toronto, ON M6R 3A6, Canada
+1 437-913-9208+1 437-913-9208Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Mimico Physiotherapy and Chiropractic Clinic Inc
268 Manitoba St Unit 7, Etobicoke, ON M8Y 4G9, Canada
+1 647-351-4000+1 647-351-4000Call to bookHyperbaric Oxygen Therapy
Chiropractic
Physiotherapy
Dry Needling
The Calm on Dundas
3148 Dundas St W, Toronto, ON M6P 2A1, Canada
+1 647-932-2561+1 647-932-2561Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Rejoice Wellness Med Spa
3329 Bloor St W Lower level, Etobicoke, ON M8X 1E7, Canada
+1 647-515-5393+1 647-515-5393Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Wildflower Healing Arts - Registered Massage Therapy (RMT)
2a Crang Ave, Toronto, ON M6E 2Z7, Canada
+1 416-653-4944+1 416-653-4944Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Brian Murray, RMT
1217 St Clair Ave W unit 105ALL, Toronto, ON M6E 1B5, Canada
+1 647-687-2037+1 647-687-2037Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Foundation Physiotherapy & Wellness - Etobicoke Lakeshore
inside Citrus Medical, 2240 Lake Shore Blvd W Unit #107, Etobicoke, ON M8V 0B1, Canada
+1 416-847-9112+1 416-847-9112Call to bookPhysiotherapy
Chiropractic
Dry Needling
Calvin Lee RMT
64 Russett Ave Unit 2, Toronto, ON M6H 3M3, Canada
+1 647-907-9822+1 647-907-9822Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Heather Seamone, R.M.T.
10 Allen Ave, Etobicoke, ON M8V 1R8, Canada
+1 647-299-4511+1 647-299-4511Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Reforge Group - Physio & Sports Injury Clinic
3826 Bloor St W #1, Etobicoke, ON M9B 1K8, Canada
+1 647-749-8877+1 647-749-8877Call to bookChiropractic
Physiotherapy
Dry Needling
Seraphic Massage Therapy
1209 College St, Toronto, ON M6H 1C1, Canada
+1 416-537-5556+1 416-537-5556Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Kaizen Physiotherapy Group/Kaizen Pilates
4955 Dundas St W, Etobicoke, ON M9A 1B6, Canada
+1 416-207-0404+1 416-207-0404Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
North Brentwood Massage Therapy Clinic
5 Brentwood Rd N, Etobicoke, ON M8X 2B5, Canada
+1 647-933-6268+1 647-933-6268Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Carly Holland RMT
Within Laneway Wellness, 307 Roncesvalles Ave, Toronto, ON M6R 2M6, Canada
+1 647-673-7485+1 647-673-7485Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Humber Bay Shores Medica
2275 Lake Shore Blvd W Suite 317, Etobicoke, ON M8V 3Y3, Canada
+1 647-328-5324+1 647-328-5324Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Kristyn Kowalewski RMT
240 Roncesvalles Ave 2nd Floor, Toronto, ON M6R 1M3, Canada
+1 416-816-1142+1 416-816-1142Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Laneway Wellness
Laneway Access, 307 Roncesvalles Ave, Toronto, ON M6R 2M6, Canada
+1 647-673-7485+1 647-673-7485Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Origin Wellness
1080 Dovercourt Rd, Toronto, ON M6H 2X8, Canada
+1 647-479-4129+1 647-479-4129Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Tahmina Reza, Massage Therapy & Manual Osteopathy
2477 Bloor St W 2nd Floor, Toronto, ON M6S 1P7, Canada
+1 647-975-7392+1 647-975-7392Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Thai Massage
Hannah Etlin-Stein
40 Aileen Ave, Toronto, ON M6M 1E6, Canada
+1 647-625-3553+1 647-625-3553Call to bookDeep Tissue Massage
Full Body Massage
Reflexology
Sports Massage
Bloom Health Clinic
388 Roncesvalles Ave, Toronto, ON M6R 2M9, Canada
+1 416-519-6432+1 416-519-6432Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Jason Sills RMT (Massage Therapy)
2655 Bloor St W Unit 311, Etobicoke, ON M8X 1A5, Canada
+1 647-895-8823+1 647-895-8823Call to bookDeep Tissue Massage
Cupping Therapy
Prenatal Massage
Relaxing Massage
Body In Tune Lakeshore West
2083 Lake Shore Blvd W Unit R002, Etobicoke, ON M8V 4G2, Canada
+1 416-252-2535+1 416-252-2535Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Back Massage
Lily B. Well
5146A Dundas St W Unit 2, Etobicoke, ON M9A 1C2, Canada
+1 647-836-6065+1 647-836-6065Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Reflexology
Real Thai Healing
2461 Bloor St W #5, Toronto, ON M6S 1P7, Canada
+1 416-877-6419+1 416-877-6419Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
RMT Care 4 U
2405 Lake Shore Blvd W Suite #305, Etobicoke, ON M8V 1C5, Canada
+1 416-356-9093+1 416-356-9093Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Foot Massage
Manipura Massage Therapy & Wellness Centre
Second floor of Insadong restaurant, 4941 Dundas St W B, Etobicoke, ON M9A 1B6, Canada
1647554708216475547082Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Railpath Massage Therapy
43 Osler St, Toronto, ON M6P 4A1, Canada
+1 437-373-5507+1 437-373-5507Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
OVA Massage Therapy
356 Quebec Ave, Toronto, ON M6P 2V3, Canada
+1 647-456-5401+1 647-456-5401Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Roncesvalles Osteopathy & Wellness
92 Roncesvalles Ave, Toronto, ON M6R 2K8, Canada
+1 416-535-2205+1 416-535-2205Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Prenatal Massage
Midas Touch Therapy
200 Manitoba St Suite 118, Etobicoke, ON M8Y 3Y9, Canada
+1 647-290-0996+1 647-290-0996Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Holly Henderson, RMT
3 Glenavon Rd, Toronto, ON M6K 1C9, Canada
+1 647-797-5615+1 647-797-5615Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Cupping Therapy
Walter Justo Registered Massage Therapist (RMT)
3329 Bloor St W, Etobicoke, ON M8X 1E7, Canada
+1 647-457-1569+1 647-457-1569Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Swedish Massage
Massage Therapy at Etobicoke Grace Medical Centre | RMT Treatment Etobicoke
1204 The Queensway, Toronto, ON M8Z 1R8, Canada
+1 647-697-7737+1 647-697-7737Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Red Carpet On Queen | Cellulite specialist
25 Hagar Ave, Toronto, ON M6N 3V1, Canada
+1 416-857-2239+1 416-857-2239Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Christine Kapasouris, RMT
Unit 19, 195 Norseman St main floor, Etobicoke, ON M8Z 0E9, Canada
+1 416-697-3000+1 416-697-3000Call to bookDeep Tissue Massage
Back Massage
Reflexology
Sports Massage
Laya Spa & Yoga
986 Queen St W, Toronto, ON M6J 1H1, Canada
+1 647-438-9032+1 647-438-9032Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Sue Sheedy RMT
1655 Dupont St Suite #101, Toronto, ON M6P 3T1, Canada
+1 416-800-3130+1 416-800-3130Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Olivia Saito, RMT
463 St Johns Rd Main Floor, Rear Unit, York, ON M6S 2L1, Canada
+1 416-985-7338+1 416-985-7338Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Moaliving Physio Massage Clinic
799 Bloor Street West Lower Level, Toronto, ON M6G 1L8, Canada
+1 647-247-6004+1 647-247-6004Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
BodyBalance Massage Clinic
1185 St Clair Ave W, Toronto, ON M6E 1B5, Canada
+1 416-939-1422+1 416-939-1422Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
East Woods Acupuncture and Massage
673 The Queensway, Etobicoke, ON M8Y 1K8, Canada
+1 416-901-0880+1 416-901-0880Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Roncesvalles Chiropractic & Massage
264 Roncesvalles Ave, Toronto, ON M6R 2M1, Canada
+1 416-533-0222+1 416-533-0222Call to bookChiropractic
Mindful Maelstrom Wellness Clinic
91 Ossington Ave, Toronto, ON M6J 2Z2, Canada
+1 416-519-0989+1 416-519-0989Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Islington Wellness
4945 A & B Dundas St W, Etobicoke, ON M9A 1B6, Canada
+1 416-854-0596+1 416-854-0596Call to book
AlleV8 Massage Therapy & Wellness Center
3016 Bloor St W, Etobicoke, ON M8X 1C4, Canada
+1 416-231-6666+1 416-231-6666Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Bloor West Village
4.0
Average of 217 reviews of 4 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Bloor West Village with Fresha
Book your next massage appointment in Bloor West Village easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Bloor West Village, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Bloor West Village can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around $109 in Bloor West Village with the Fresha mobile app.
So when it’s time for your next massage appointment in Bloor West Village, Canada, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon booking system, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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