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Best Deep Tissue Massages near me in West Lansing, Toronto

Choose from 6 venues offering Deep Tissue Massages near you in West Lansing, Toronto See map

Browse and book West Lansing, Toronto deep tissue massages on Fresha. Compare 6 verified deep tissue massages across North York and Toronto and the wider West Lansing, Toronto area. Average rating 4.0/5 across 4,067 reviews. Services include Deep Tissue Massage and Full Body Massage. Prices from CAD 45.

Deals

Lotus Massage Studio

4.9

North York, Ontario

Massage2,416 reviews

Deep Tissue Massage (RMT)

$135

1 hr - 1 hr and 30 min

Deep Tissue Massage - Full Body

$75

1 hr - 1 hr and 30 min

Reflexology Foot Massage

$55

30 min - 45 min

See all 20 services

La Beaute Spa

5.0

North York, Ontario

Spa & Sauna1,122 reviews

Deep Tissue Massage

$95

1 hr

Spa Pedicure

$45

1 hr

Sculptural Face Lifting Massage

$95

1 hr

See all 79 services

Deals

Blissful Angel’s Massage

5.0

North York, Ontario

Massage151 reviews

DEEP TISSUE MASSAGE

$70

1 hr - 1 hr and 30 min

BLOCKED TIME

1 hr

AROMATHERAPY MASSAGE

$65

1 hr - 1 hr and 30 min

See all 25 services

Amata Massage Studio

4.9

Toronto, Ontario

Massage60 reviews

DEEP TISSUE 30 min (RMT)

$80

30 min

DEEP TISSUE 30 min (Non RMT)

$80

30 min

DEEP TISSUE 45 min (Non RMT)

$100

45 min

See all 54 services

Pemberley Springs SPA EDEN

5.0

North York, Ontario

Spa & Sauna322 reviews

Deep Tissue Massage

$180

1 hr - 1 hr and 30 min

Waterfall Couples Package, Special Offer

$850

3 hr

All Purpose Lifting Facial

$208

1 hr

See all 39 services

JH Wellness Center

North York, Ontario

Massage

Slimming Treatment (Upper body)

$120

1 hr

Slimming Treatment (belly)

$60

30 min

Basic Treatment

$120

1 hr

See all 11 services

Top Massage Professionals in West Lansing

5 massage therapists ready to book in West Lansing. See all

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Zara healing Massage
245 Sheppard Ave W Unit 204, North York, ON M2N 1N2, Canada
+1 647-773-2157 +1 647-773-2157 Call to book
Deep Tissue Massage
Remedial Massage
Prenatal Massage
Reflexology
Bayview Sheppard RMT
321 Sheppard Ave E, North York, ON M2N 3B3, Canada
+1 416-222-3768 +1 416-222-3768 Call to book
Deep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Athlete's Care Sports Medicine Centres - Yonge & Sheppard
5095 Yonge St, North York, ON M2N 6Z4, Canada
+1 416-479-8685 +1 416-479-8685 Call to book
Deep Tissue Massage
Reflexology
Thai Massage
Couples Massage
La Vitalité Med Spa
4918A Yonge Street, Second Floor, North York, ON M2N 5N5, Canada
+1 647-581-2888 +1 647-581-2888 Call to book
Skin Lightening Treatment
Non-Surgical Facelift
Microneedling
IPL Hair Removal
Vaughan Physiotherapy Clinic
398 Steeles Ave W #201, Thornhill, ON L4J 6X3, Canada
+1 905-669-1221 +1 905-669-1221 Call to book
Physical Therapy
Acupuncture
Chiropractic
Dry Needling
Therapy One
5 Hendon Ave, North York, ON M2M 4G8, Canada
+1 416-856-2525 +1 416-856-2525 Call to book
Deep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Motion Care Massage & Rehab - Sheppard
52 Sheppard Ave W, North York, ON M2N 1M2, Canada
+1 647-508-1888 +1 647-508-1888 Call to book
Deep Tissue Massage
Reflexology
Remedial Massage
Sports Massage
Triangle Physiotherapy Lawrence Park
2715 Yonge St, Toronto, ON M4N 2H8, Canada
+1 416-203-8622 +1 416-203-8622 Call to book
Physical Therapy
Dry Needling
Chiropractic
Touch Health & Fitness
63 Provost Dr, North York, ON M2K 0B7, Canada
+1 416-698-8128 +1 416-698-8128 Call to book
Dry Needling
Physical Therapy
Acupuncture
Chiropractic
Continuum Wellness
3402 Yonge St #301, Toronto, ON M4N 2M9, Canada
+1 416-913-3080 +1 416-913-3080 Call to book
Deep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Full Body Massage
Stay Active Rehabilitation
45 Sheppard Ave E #419, North York, ON M2N 5W9, Canada
+1 647-277-9171 +1 647-277-9171 Call to book
Physical Therapy
Acupuncture
Dry Needling
Heal Physiotherapy & Chiropractic
701 Sheppard Ave E #215, North York, ON M2K 2Z3, Canada
+1 416-222-6729 +1 416-222-6729 Call to book
Chiropractic
Dry Needling
Acupuncture
Physical Therapy
European Anti Cellulite Treatment
3089 Bathurst St #300, North York, ON M6A 2A4, Canada
+1 416-928-0819 +1 416-928-0819 Call to book
Deep Tissue Massage
Prenatal Massage
Remedial Massage
Laser Skin Resurfacing
Pure Motion Centre
4789 Yonge St Ste 1205, North York, ON M2N 0G3, Canada
+1 416-901-7873 +1 416-901-7873 Call to book
Deep Tissue Massage
Full Body Massage
Remedial Massage
Cupping
Young River Wellness
6024 Yonge St Upper Unit, North York, ON M2M 3W5, Canada
+1 416-710-5199 +1 416-710-5199 Call to book
Deep Tissue Massage
Cupping
Relaxing Massage
Remedial Massage
SportsRehabTO
300 York Mills Rd Unit 205, North York, ON M2L 2Y5, Canada
+1 416-385-0110 +1 416-385-0110 Call to book
Deep Tissue Massage
Relaxing Massage
Full Body Massage
Thai Massage
RMT Massage; Acupuncture; Osteopath; Direct Billing - Osteo Tuina
Hullmark Centre, 1202, 4789 Yonge St Floor 12, North York, ON M2N 0G3, Canada
+1 416-858-5888 +1 416-858-5888 Call to book
Acupuncture
Steeles Thai Massage Health Care Center - King Thai Massage
398 Steeles Ave W, Thornhill, ON L4J 6X3, Canada
+1 647-768-9958 +1 647-768-9958 Call to book
Deep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
YC Rehabilitation Clinic
5925 Yonge St, North York, ON M2M 3V7, Canada
+1 647-847-7293 +1 647-847-7293 Call to book
Physical Therapy
Dry Needling
Birch Rehab Centre
845 Wilson Ave Unit 401, North York, ON M3K 1B9, Canada
+1 647-801-8148 +1 647-801-8148 Call to book
Acupuncture
Physical Therapy
Chiropractic
Dry Needling
Bayview Village Dental
2901 Bayview Ave Suite 205, North York, ON M2K 1E6, Canada
+1 416-224-1775 +1 416-224-1775 Call to book
Chiropractic
Acupuncture
Dry Needling
Physical Therapy
Brightpath Health & Wellness
4789 Yonge St #406, North York, ON M2N 0G3, Canada
+1 647-931-8108 +1 647-931-8108 Call to book
Acupuncture
Chiropractic
Health Club Wellness Clinic
1 De Boers Dr Unit 101, North York, ON M3J 0G6, Canada
+1 416-638-1471 +1 416-638-1471 Call to book
Acupuncture
Physical Therapy
Chiropractic
Dry Needling
Chiropractic Wellness Centre
500 Sheppard Ave E #205, North York, ON M2N 6H7, Canada
+1 416-223-1433 +1 416-223-1433 Call to book
Chiropractic
The Rehab Grid Physiotherapy and Sports Performance
1865 Leslie St Unit 101, North York, ON M3B 2M5, Canada
+1 647-372-0394 +1 647-372-0394 Call to book
Chiropractic
Acupuncture
Dry Needling
Physical Therapy
Striowski & Associates Physiotherapy
1333 Sheppard Ave E #114, North York, ON M2J 1V1, Canada
+1 416-490-0449 +1 416-490-0449 Call to book
Dry Needling
Acupuncture
Physical Therapy
Avenue Acupuncture
1896 Avenue Rd, North York, ON M5M 3Z8, Canada
+1 416-449-6756 +1 416-449-6756 Call to book
Dry Needling
Acupuncture
NTO Wellness & Rehab Centre
121 Willowdale Ave #104, North York, ON M2N 6A3, Canada
+1 416-567-0880 +1 416-567-0880 Call to book
Physical Therapy
Dry Needling
Chiropractic
Acupuncture
Hammam Spa by Céla (Bayview)
2901 Bayview Avenue Bayview Village Shopping Centre, North York, ON M2K 1E6, Canada
+1 416-366-4772 +1 416-366-4772 Call to book
Cryotherapy
Infrared Sauna
Body Scrub
Spa Treatments
Claravida Integrative Health
153 Bridgeland Ave Unit 5, 2nd Floor, North York, ON M6A 1Y7, Canada
+1 647-522-4325 +1 647-522-4325 Call to book
Acupuncture
Dry Needling
Fairlawn Physiotherapy and Rehabilitation Centre Inc.
3317 Yonge St, Toronto, ON M4N 2L9, Canada
+1 416-792-7092 +1 416-792-7092 Call to book
Acupuncture
Dry Needling
Physical Therapy
Chiropractic
Thank you for 40+ Wonderful years
552 Sheppard Ave W, North York, ON M3H 2R9, Canada
+1 416-635-1818 +1 416-635-1818 Call to book
Dry Needling
Physical Therapy
Chiropractic
First Care Centre
700 Lawrence Ave W Unit 127, North York, ON M6A 3A5, Canada
+1 416-787-1127 +1 416-787-1127 Call to book
Acupuncture
Chiropractic
Dry Needling
Physical Therapy
SEMI (Sports & Exercise Medicine Institute)
2 Sheppard Ave E #601, North York, ON M2N 2Y2, Canada
+1 416-223-7364 +1 416-223-7364 Call to book
Physical Therapy
Chiropractic
Dry Needling
Focus Physiotherapy
4789 Yonge St #506, North York, ON M2N 0G3, Canada
+1 416-961-2001 +1 416-961-2001 Call to book
Physical Therapy
Chiropractic
NAUMRMT - Massage & Rehab
147 Finch Ave W, North York, ON M2N 2J1, Canada
+1 647-632-1652 +1 647-632-1652 Call to book
Deep Tissue Massage
Therapeutic Massage
Relaxing Massage
Remedial Massage
Sasha Therapy Clinic: Massage Therapy, Chiropractic, Naturopathy, Acupuncture, Osteopathy and Psychotherapy.
906 Sheppard Ave W Unit 3, North York, ON M3H 2T5, Canada
+1 647-656-4223 +1 647-656-4223 Call to book
Physical Therapy
Acupuncture
DUR1 HEALTH Fitness and Wellness Clinic
242 Lesmill Rd, North York, ON M2L 2R3, Canada
+1 416-726-4652 +1 416-726-4652 Call to book
Personal Training
Bayview Village Physiotherapy | Mary Liougas & Associates
2901 Bayview Ave #202, North York, ON M2K 1B8, Canada
+1 647-347-8596 +1 647-347-8596 Call to book
Physical Therapy
Chiropractic
Acupuncture
Dry Needling
North York Injury Management
4511 Chesswood Dr, North York, ON M3J 2V6, Canada
+1 416-221-1655 +1 416-221-1655 Call to book
Chiropractic
Physical Therapy
Dry Needling
JhoNette Therapeutic Massage Clinic
625 Finch Ave W, North York, ON M2R 3V4, Canada
+1 647-877-7445 +1 647-877-7445 Call to book
Deep Tissue Massage
Prenatal Massage
Swedish Massage
Thai Massage
Centerpoint Medical Centre
Centerpoint Mall, 6464 Yonge St Suite 225, 2nd Floor, North York, ON M2M 3X4, Canada
+1 416-226-2402 +1 416-226-2402 Call to book
Dry Needling
Physical Therapy
Chiropractic
Integrated Therapy Hub Elad Granovsky RMT, DOMP
7131 Bathurst St, Thornhill, ON L4J 7Z1, Canada
+1 647-966-8107 +1 647-966-8107 Call to book
Deep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Body & Mind Osteopathic Clinic
217 Finch Ave W Unit B, North York, ON M2R 1M2, Canada
+1 647-995-7722 +1 647-995-7722 Call to book
Deep Tissue Massage
Remedial Massage
Sports Massage
Thai Massage
Pomegranate Healthcare
3080 Yonge St #3029, Toronto, ON M4N 3N1, Canada
+1 437-475-4622 +1 437-475-4622 Call to book
Deep Tissue Massage
Relaxing Massage
Therapeutic Massage
Chinese Massage
START Wellness Clinic
21 Kenton Dr, North York, ON M2R 2H6, Canada
+1 437-781-4524 +1 437-781-4524 Call to book
Deep Tissue Massage
Couples Massage
Relaxing Massage
Remedial Massage
Jewel of bliss Massage Therapy
262 Ridley Blvd, North York, ON M5M 4N6, Canada
+1 416-602-1550 +1 416-602-1550 Call to book
Deep Tissue Massage
Foot Massage
Prenatal Massage
Full Body Massage
Stretch Health Canada - Toronto Anatomy Fitness
3080 Yonge St, Toronto, ON L2N 3H2, Canada
+1 226-240-8377 +1 226-240-8377 Call to book
Deep Tissue Massage
Sports Massage
Therapeutic Massage
Cupping
Health Solutions Chiropractic and Physiotherapy
2991 Bathurst St, Toronto, ON M6B 3B3, Canada
+1 647-888-2895 +1 647-888-2895 Call to book
Dry Needling
Chiropractic
Physical Therapy
Rehab on Yonge Clinic
20 Drewry Ave Lower level, North York, ON M2M 4M6, Canada
+1 647-349-9355 +1 647-349-9355 Call to book
Physical Therapy
Acupuncture
Dry Needling
Chiropractic
HealthMax Physiotherapy - North York
594 Sheppard Ave W, North York, ON M3H 2S1, Canada
+1 647-484-5492 +1 647-484-5492 Call to book
Chiropractic
Acupuncture
Dry Needling
Physical Therapy
Lifemark Physiotherapy Toronto Lawrence Plaza
526 Lawrence Ave W Unit 16A, North York, ON M6A 1A1, Canada
+1 416-789-5936 +1 416-789-5936 Call to book
Dry Needling
Chiropractic
Physical Therapy
J.CARE -Japan Sports Medicine & Wellness Clinic-
3436 Yonge St Unit 1 (2nd Floor, Toronto, ON M4N 2M9, Canada
+1 416-222-8041 +1 416-222-8041 Call to book
Deep Tissue Massage
Reflexology
Acupressure
Full Body Massage
Restore Pain and Assessment Centre North York
190 Wilson Ave, North York, ON M5M 4N7, Canada
+1 416-636-8458 +1 416-636-8458 Call to book
Physical Therapy
Dry Needling
Acupuncture
Chiropractic
Redwood Medi Spa & Laser Clinic
4141 Yonge St #304, North York, ON M2P 2A6, Canada
+1 416-481-2888 +1 416-481-2888 Call to book
Spa Treatments
Body Scrub
Body Wrap
Sauna
North Toronto RMT Clinic
3080 Yonge St Unit# 5070, Toronto, ON M4N 3N1, Canada
+1 416-419-8995 +1 416-419-8995 Call to book
Deep Tissue Massage
Ayurvedic Massage
Chinese Massage
Relaxing Massage
The Movement Clinic (Sports Injury and Rehabilitation)
1 De Boers Dr, North York, ON M3J 3E5, Canada
+1 416-667-1287 +1 416-667-1287 Call to book
Deep Tissue Massage
Prenatal Massage
Remedial Massage
Therapeutic Massage
Great Life Wellness Centre 旺足養生會館
100 Steeles Ave W Unit 8, Thornhill, ON L4J 7Y1, Canada
+1 905-597-2389 +1 905-597-2389 Call to book
Deep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Optimalrehab Physiotherapy and Chiropractic
701 Sheppard Ave E #301, North York, ON M2K 2Z3, Canada
+1 647-868-4416 +1 647-868-4416 Call to book
Chiropractic
Physical Therapy
Dry Needling
AmyWellness Clinic
3089 Bathurst St #209, North York, ON M6A 2A4, Canada
+1 416-823-1559 +1 416-823-1559 Call to book
Acupuncture
MyoArthro Health ~ Massage, Acupuncture, Osteopath & Physiotherapy
4789 Yonge St Unit# 504, North York, ON M2N 0G3, Canada
+1 647-859-1119 +1 647-859-1119 Call to book
Acupuncture
Physical Therapy
Fit4Less
5150 Yonge St, North York, ON M2N 6L6, Canada
+1 416-730-1681 +1 416-730-1681 Call to book
One Step Ahead Mobility
2790 Bathurst St, North York, ON M6B 3A5, Canada
+1 416-783-7175 +1 416-783-7175 Call to book
Physical Therapy
EZ Spa
5295 Yonge St Unit b, North York, ON M2N 5R3, Canada
+1 416-733-9988 +1 416-733-9988 Call to book
Body Scrub
Spa Treatments
Palm Oasis Rehab & Wellness
431 Wilson Ave, North York, ON M3H 1T5, Canada
+1 416-398-8999 +1 416-398-8999 Call to book
Deep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Claire's Clinic Inc
5320 Yonge St, North York, ON M2N 5P9, Canada
+1 416-930-0389 +1 416-930-0389 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Spa Olive
21 Drewry Ave, Toronto, ON M2M 1C9, Canada
+1 416-225-0304 +1 416-225-0304 Call to book
Spa Pedicure
Russian Manicure
Men's Pedicure
Men's Manicure
Happy Shiatsu New Foot Spa
2587 Yonge St Unit 3, Toronto, ON M4P 2J1
+1 416-932-8889 +1 416-932-8889 Call to book
Deep Tissue Massage
Reflexology
Sports Massage
Full Body Massage
Rain Medi Spa & Salon
384 Sheppard Ave E, North York, ON M2N 3B5, Canada
+1 416-449-2099 +1 416-449-2099 Call to book
Deep Tissue Massage
Full Body Massage
Foot Massage
Remedial Massage
Core Performance Centre
344 Sheppard Ave E, North York, ON M2N 3B4, Canada
+1 416-546-5255 +1 416-546-5255 Call to book
Physical Therapy
Acupuncture
Chiropractic
C7 Shoulder & Back Massage Therapy
6018 Yonge St, North York, ON M2M 3V9, Canada
+1 647-994-0985 +1 647-994-0985 Call to book
Deep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Foot Massage
Jade Wellness Clinic
3050 Yonge St Unit# 201, Toronto, ON M4N 2K4, Canada
+1 416-489-3377 +1 416-489-3377 Call to book
Deep Tissue Massage
Reflexology
Thai Massage
Swedish Massage
Body Revive
1100 Sheppard Ave E, North York, ON M2K 2W1, Canada
+1 416-277-8282 +1 416-277-8282 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Spa Treatments
Yonge Finch Chiropractic & Health Centre
5650 Yonge St Suite 1A, North York, ON M2M 4G3, Canada
+1 416-218-8870 +1 416-218-8870 Call to book
Physical Therapy
Chiropractic
Acupuncture
Dry Needling
David's Massage RMT North York
2991 Bathurst St unit 2, Toronto, ON M6B 3B3, Canada
+1 416-738-9828 +1 416-738-9828 Call to book
Deep Tissue Massage
Relaxing Massage
Therapeutic Massage
Thai Massage
Fit4Less
6464 Yonge St, North York, ON M2M 3X4, Canada
+1 416-733-9832 +1 416-733-9832 Call to book
Hand & Stone Massage and Facial Spa - Bayview Village
27 Rean Dr, North York, ON M2K 0A6, Canada
+1 647-748-4263 +1 647-748-4263 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Bayview Rehabilitation
3333 Bayview Ave Unit 206, North York, ON M2K 2Y5, Canada
+1 416-222-7401 +1 416-222-7401 Call to book
Hyperbaric Oxygen Therapy
Physical Therapy
Dry Needling
Hand & Stone Massage and Facial Spa - Toronto Avenue Road Spa
1808 Avenue Rd, North York, ON M5M 3Z1, Canada
+1 647-350-6608 +1 647-350-6608 Call to book
Sauna
Spa Treatments
Body Scrub
BluSky Wellness Centre
100 Steeles Ave W Unit 14B, Thornhill, ON L4J 7Y1, Canada
+1 647-809-0000 +1 647-809-0000 Call to book
Spa Treatments
Body Wrap
Sauna
Infrared Sauna
Yonge-sheppard health Centre
4773 Yonge St, North York, ON M2N 0G2, Canada
+1 416-733-2539 +1 416-733-2539 Call to book
Deep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
Liangtse Wellness Massage & SPA
801 York Mills Rd Unit 311, North York, ON M3B 1X6, Canada
+1 416-551-9848 +1 416-551-9848 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Remedial Massage
Blue Nile Wellness Centre
350 Wilson Ave, North York, ON M3H 1S9, Canada
+1 416-398-5777 +1 416-398-5777 Call to book
Deep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Full Body Massage
Unique Rehab & Physiotherapy
15 Hendon Ave, North York, ON M2M 4G8, Canada
+1 416-250-0167 +1 416-250-0167 Call to book
Dry Needling
Acupuncture
Physical Therapy
Massage Addict Toronto Yonge Lawrence
3257 Yonge St Ste 1, Toronto, ON M4N 2L5, Canada
+1 416-840-9012 +1 416-840-9012 Call to book
Deep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Fit4Less
700 Lawrence Ave W #235, North York, ON M6A 3B4, Canada
+1 416-780-0729 +1 416-780-0729 Call to book
Ocean SPA
Unit 17-180 Steeles Ave W, Thornhill, ON L4J 2L1, Canada
+1 647-713-9353 +1 647-713-9353 Call to book
Body Scrub
Spa Treatments
Sauna
Body Wrap
Blue Angel Spa
3021 Bathurst St, North York, ON M6B 3B5, Canada
+1 416-781-9188 +1 416-781-9188 Call to book
Infrared Sauna
Body Wrap
Sauna
Spa Treatments
Taboo Massage
1170 Sheppard Ave W Bldg A Unit 4, North York, ON M3K 2A3, Canada
+1 416-630-6688 +1 416-630-6688 Call to book
Body Scrub
Infrared Sauna
Spa Treatments
Sauna
Sunshine Spa
834 Wilson Ave, North York, ON M3K 1E5, Canada
+1 416-638-1330 +1 416-638-1330 Call to book
Deep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Reflexology
Flirt Spa - Finch
1003 Finch Ave W, North York, ON M3J 2C7, Canada
+1 416-665-4079 +1 416-665-4079 Call to book
Body Scrub
Spa Treatments
Sauna
Infrared Sauna
Lin Spa (Business#B30-4425584)
420 Wilson Ave, North York, ON M3H 1S9, Canada
+1 647-748-5588 +1 647-748-5588 Call to book
Sauna
Body Scrub
Spa Treatments

Top reviews of Deep Tissue Massages near you in West Lansing

4.0

Average of 4,067 reviews of 5 venues.

Deep Tissue Massage FAQs

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

How much does a deep tissue massage cost?

A deep tissue massage typically costs between $70 and $220 for a 60-minute session. Fresha shows upfront pricing before you book.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Book your next deep tissue massage appointment in West Lansing with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in West Lansing in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don’t even need to remember your bank card. Just bring yourself. We’ll do everything else.

A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you’ve been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle. So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about $130 on average in West Lansing. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.

It’s all green lights now. Time to go to your West Lansing massage appointment. At Fresha, we’ve booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Canada salon managers you know, tell them about our free appointment scheduler, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We’ll see you on the road, wherever it’s taking you.