Best Deep Tissue Massages near me in Downtown, Toronto
Choose from 2 venues offering Deep Tissue Massages near you in Downtown, Toronto See map
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Triangle Physiotherapy King West
980 King St W, Toronto, ON M6K 3N2, Canada
+1 416-548-5408+1 416-548-5408Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage

Village Rehab Team - Liberty Village Location
171 E Liberty St Unit 102, Toronto, ON M6K 3P6, Canada
+1 416-530-1234+1 416-530-1234Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

For Health's Sake
465 Queen St W Floor 2nd, Toronto, ON M5V 2A9, Canada
+1 416-551-7100+1 416-551-7100Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Step Up Massage & Rehab - Adelaide
218 Adelaide St W #200, Toronto, ON M5H 1W7, Canada
+1 416-300-8020+1 416-300-8020Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Push Pounds Sports Medicine
Floor Mezzanine, 55 University Ave M002, Toronto, ON M5J 2H7, Canada
+1 416-722-3393+1 416-722-3393Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Foundation Physiotherapy & Wellness - Cityplace
383 Front St W, Toronto, ON M5V 3S8, Canada
+1 647-350-5800+1 647-350-5800Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy

The Running Physio
8 Gladstone Ave Unit 2, Toronto, ON M6J 0B3, Canada
+1 416-530-0555+1 416-530-0555Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy

Athlete's Care Sports Medicine Centres - Richmond & John
310 Richmond St W Suite 3, Toronto, ON M5V 1X2, Canada
+1 416-546-8994+1 416-546-8994Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Relaxing Massage

Myodetox CityPlace
22 Capreol Ct, Toronto, ON M5V 4A3, Canada
+1 647-493-8957+1 647-493-8957Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage

Foundation Physiotherapy & Wellness - Corktown
514 King St E, Toronto, ON M5A 1M1, Canada
+1 647-946-1103+1 647-946-1103Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy

Step Up Massage & Rehab - Yonge & Bloor
53 Hayden St, Toronto, ON M4Y 2P2, Canada
+1 416-800-1183+1 416-800-1183Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage

Myodetox PATH
130 King Street West CL02, Toronto, ON M5X 2A2, Canada
+1 647-360-4551+1 647-360-4551Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Ossington Chiropractic and Rehabilitation (OCR)
145 Ossington Ave, Toronto, ON M6J 2Z6, Canada
+1 647-972-4476+1 647-972-4476Call to bookChiropractic
Acupuncture
Physiotherapy

Rebalance Sports Medicine Physiotherapy & Chiropractic - Downtown Toronto
155 University Ave Suite 303, Toronto, ON M5H 3B7, Canada
+1 416-306-1111+1 416-306-1111Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic

BC Wellness Massage Therapy
Intelligent Office, 100 King St W 57th Floor, Suite 5700, Toronto, ON M5X 1G5, Canada
+1 416-575-8573+1 416-575-8573Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Kinetic Labs - Physiotherapy, Chiropractic and Massage Therapy Clinic
8 Bonnycastle St, Toronto, ON M5A 3Y4, Canada
+1 647-494-5789+1 647-494-5789Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture

Step Up Massage & Rehab - Yonge & Wellington
32 Wellington St E, Toronto, ON M5E 1C6, Canada
+1 416-800-1268+1 416-800-1268Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage

Holistic Connection - Registered Massage Therapy & Wellness Clinic
130 Spadina Ave. Suite 708, Toronto, ON M5V 2L4, Canada
+1 416-602-3658+1 416-602-3658Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage

Momentum SportMed and Wellness | Toronto
717 Bay St, unit B1A Street Level, Toronto, ON M5G 2J9, Canada
+1 416-591-0999+1 416-591-0999Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage

Harmony Massage and Wellness
350 Queen St W Floor 2, Toronto, ON M5V 2A2, Canada
+1 416-837-7730+1 416-837-7730Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage

Physio DNA - Toronto Physiotherapy Clinic
116 Spadina Ave. Unit 201, Toronto, ON M5V 2K6, Canada
+1 416-594-6889+1 416-594-6889Call to bookAcupuncture
Physiotherapy
Chiropractic
Dry Needling

Master Your Mind - HOLISTIC HEALING AND WELLNESS , Stress, Depression, Anxiety, Insomnia ON QUEENS QUAY
500 Queens Quay W Suite 108W, Toronto, ON M5V 3K8, Canada
+1 416-888-5209+1 416-888-5209Call to book
Toronto Community Massage and Wellness
489 College St 3rd Floor, Suite 304, Toronto, ON M6G 1A5, Canada
+1 647-556-0264+1 647-556-0264Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage

Bisa Dobson Massage Therapy
2 College St unit 102, Toronto, ON M5G 1K3, Canada
+1 647-352-0863+1 647-352-0863Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Tachyon Healing Centre
82 Power St unit 102, Toronto, ON M5A 3R3, Canada
+1 0000000+1 0000000Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Relaxing Massage

Peak Physio and Sports Rehab
121 King St W B132, Toronto, ON M5H 3T9, Canada
+1 647-352-7325+1 647-352-7325Call to bookDeep Tissue Massage
Cupping Therapy
Relaxing Massage
Remedial Massage

Wellington Healthcare
54 Wellington St E, Toronto, ON M5E 1C7, Canada
+1 416-366-5660+1 416-366-5660Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy

The Well Adjusted Chiropractic Centre
69 Yonge St #301, Toronto, ON M5E 1K3, Canada
+1 416-504-8880+1 416-504-8880Call to bookChiropractic

The Athlete's Grid
18 Dovercourt Rd, Toronto, ON M6J 3C3, Canada
+1 647-236-3227+1 647-236-3227Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

TuiNa Plus Massage Therapy
65 Wellesley St E Suite 408 The Village Centre, Toronto, ON M4Y 1G7, Canada
+1 647-509-6888+1 647-509-6888Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage

4Seasons Massage+Acupuncture Clinic
2 Carlton St. 720 Floor 7, Toronto, ON M5B 1J3, Canada
+1 416-944-3784+1 416-944-3784Call to bookAcupuncture

Matthew Chu, RMT
92 D'Arcy St Unit#2, Toronto, ON M5T 1K1, Canada
+1 647-918-4529+1 647-918-4529Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage

Royal Physiotherapy Clinic
Concourse Level, 130 Adelaide St W, Toronto, ON M5H 3P5, Canada
+1 416-361-6142 ext. 204+1 416-361-6142 ext. 204Call to bookPhysiotherapy
Dry Needling

Rebalance Sports Medicine Physiotherapy & Chiropractic - Downtown Toronto
110 Yonge St #905, Toronto, ON M5C 1T4, Canada
+1 416-777-9999+1 416-777-9999Call to bookDeep Tissue Massage
Reflexology
Acupressure
Sports Massage

Athlete's Care Sports Medicine Centres - Liberty Village
1209 King St W #4, Toronto, ON M6K 1G2, Canada
+1 416-588-5880+1 416-588-5880Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage

b-Stretched Church and Charles - Physiotherapists, Chiropractors, Acupuncture, Massage, Exercise
73 Charles St E, Toronto, ON M4Y 1V2, Canada
+1 416-901-0112+1 416-901-0112Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage

Zen and Tonic
Entrance off of, 455 Front Street East, Mill St unit S121, Toronto, ON M5A 0G4, Canada
+1 647-348-9777+1 647-348-9777Call to bookAcupuncture
Chiropractic

Sage Health and Wellness
12 Irwin Ave Suite 200, Toronto, ON M4Y 1K9, Canada
+1 416-926-8794+1 416-926-8794Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage

Restoracare Health
East Tower, 130 Queens Quay E Unit.1003 (Tower E 10th Floor, Toronto, ON M5A 0P6, Canada
+1 416-304-9888+1 416-304-9888Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Cupping Therapy

Chanda Rmt and Spa
705 King St W, Toronto, ON M5V 2W8, Canada
+1 647-278-2524+1 647-278-2524Call to bookDeep Tissue Massage
Full Body Massage
Reflexology
Sports Massage

S1nergy Performance Therapy
36 Blue Jays Way, Toronto, ON M5V 3T3, Canada
+1 416-938-9964+1 416-938-9964Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage

Dr. Peter Johnston and Associates- Chiropractic, Massage, Acupuncture & Rehabilitation
2 Carlton St. Suite 602, Toronto, ON M5B 1J3, Canada
+1 416-220-8463+1 416-220-8463Call to bookAcupuncture
Chiropractic

360 Healing Centre
360 King St E, Toronto, ON M5A 1K9, Canada
+1 416-360-1300+1 416-360-1300Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage

FORTE Massage Therapy
555 Bloor St W Suite 5, Toronto, ON M5S 1Y6, Canada
+1 647-876-1232+1 647-876-1232Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage

Sandy Antunes @ Inspired Wellness
Inspired Wellness, 822 Richmond St W #102, Toronto, ON M5R 1V9, Canada
+1 416-876-4642+1 416-876-4642Call to bookChiropractic

Heal with Chelsea: Manual Osteopathic Therapy | Registered Massage Therapy
600 Sherbourne St 6th floor, suite 606, Toronto, ON M4X 1W4, Canada
+1 647-269-1644+1 647-269-1644Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage

Cornerstone Physiotherapy - Downtown Toronto
55 University Ave #1710, Toronto, ON M5J 2H7, Canada
+1 416-363-1975+1 416-363-1975Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Totum Life Science: King
445 King St W, Toronto, ON M5V 1K4, Canada
+1 416-979-2449+1 416-979-2449Call to book
Blissed Clinics
55 Dundas St E 2nd Floor, Toronto, ON M5B 1C6, Canada
+1 289-222-2211+1 289-222-2211Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage

King West Massage
725 King St W, Toronto, ON M5V 2W9, Canada
+1 416-294-7970+1 416-294-7970Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage

Rebalance 4 Men Spa
100 Maitland St, Toronto, ON M4Y 1E2, Canada
+1 416-435-0420+1 416-435-0420Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing

Cranial Therapy Centre
401 Richmond St W Suite 411, Toronto, ON M5V 3A8, Canada
+1 416-971-4445+1 416-971-4445Call to book
Michelle Sciuk, RMT
721 Bloor St W suite 302, Toronto, ON M6G 1L5, Canada
+1 416-531-0008+1 416-531-0008Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage

Jeffrey Freeman Registered Massage Therapy @ Cornerstone Physiotherapy Downtown
55 University Ave #1710, Toronto, ON M5J 2H7, Canada
+1 416-363-1975+1 416-363-1975Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage

Conor McBride RMT
1 Dundas St W 25th Floor, Toronto, ON M5G 1Z3, Canada
+1 647-991-9052+1 647-991-9052Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Therapeutic Massage

Rayanne Mattison-Bartley, RMT
2 College St Unit 110, Toronto, ON M5G 1K2, Canada
+1 647-927-4145+1 647-927-4145Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage

Adam Bell, Groove Performance Therapy Sports RMT & Personal Trainer
508 King St E, Toronto, ON M5A 1M1, Canada
+1 647-269-2067+1 647-269-2067Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Back Massage

Lauren Chong, RMT
50 Ordnance St, Toronto, ON M6K 0C9, Canada
+1 416-875-7854+1 416-875-7854Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage

Local Fix Clinic - Downtown
120 Carlton St. #302, Toronto, ON M5A 4K2, Canada
+1 647-668-3314+1 647-668-3314Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Relaxing Massage

Tim Davis, RMT CranioSacral Therapist
100 Granby St, Toronto, ON M5B 1L1, Canada
+1 416-895-8188+1 416-895-8188Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Acupressure

Peridot Wellness
626 King St W #201, Toronto, ON M5V 1M5, Canada
+1 647-640-8422+1 647-640-8422Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage

Liam O'Reilly Massage Therapy
600 Sherbourne St Suite 511, Toronto, ON M4X 1W4, Canada
+1 647-966-2760+1 647-966-2760Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage

Sutherland-Chan Massage Therapy Clinic Bay and College
76 Grenville Street unit 7 Bay and, College St, Toronto, ON M5S 1B2, Canada
+1 647-748-8585+1 647-748-8585Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage

Foundation Physiotherapy & Wellness - Downtown Core
123 Edward St #100, Toronto, ON M5G 1E2, Canada
+1 647-946-1086+1 647-946-1086Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Trilogy Physiotherapy - Downtown
366 Adelaide St E #101, Toronto, ON M5A 3X9, Canada
+1 416-504-8383+1 416-504-8383Call to bookAcupuncture
Physiotherapy
Dry Needling

Athlete's Care Sports Medicine Centres - Adelaide & York
130 Adelaide St W #108, Toronto, ON M5H 2K4, Canada
+1 416-479-8554+1 416-479-8554Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

PinPoint- Infinity Health Downtown Toronto: Walk in/Medical Clinic & Rehab Centre
39 Lower Simcoe St, Toronto, ON M5J 3A6, Canada
+1 416-504-0628+1 416-504-0628Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Sports Massage

Touch Massage Bar
451 King St W Suite 102, Toronto, ON M5V 3M4, Canada
+1 416-260-2256+1 416-260-2256Call to bookSpa Package
Body Scrub
Sauna

Triangle Physiotherapy Queens Quay
17 Lower Jarvis St Unit 10, Toronto, ON M5E 0C3, Canada
+1 416-548-7443+1 416-548-7443Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy

Lemon Water Wellness Clinic & General Store
9 Mill St, Toronto, ON M5A 3R6, Canada
+1 416-304-9088+1 416-304-9088Call to bookDeep Tissue Massage
Couples Massage
Ayurvedic Massage
Back Massage

King Liberty Health Centre
131 Jefferson Ave, Toronto, ON M6K 3E4, Canada
+1 647-350-2932+1 647-350-2932Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage

The Clinic at Ossington
727 Dovercourt Rd, Toronto, ON M6H 2W7, Canada
+1 647-348-3029+1 647-348-3029Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy

RMT STUDIO
573 Wellington St W Second Floor, Toronto, ON M5V 1G3, Canada
+1 416-894-8659+1 416-894-8659Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage

b-Stretched Queen West - Physio, Chiro, Acu, Massage, Exercise, Stretch Therapy
761 Queen St W, Toronto, ON M6J 1G1, Canada
+1 416-901-0106+1 416-901-0106Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage

Physical Therapy One @ Maple Leaf Gardens
Inside Loblaws by the Pharmacy, 60 Carlton St., Toronto, ON M5B 1J2
(416) 760-7246(416) 760-7246Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

The Esplanade Body In Tune (formerly Balanced Body Active Health Centre)
260 The Esplanade, Toronto, ON M5A 4J6, Canada
+1 647-352-6377+1 647-352-6377Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage

Cabbagetown Massage Therapy
252A Carlton St. Suite 200, Toronto, ON M5A 2L1, Canada
+1 416-923-0494+1 416-923-0494Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage

Aches Away Toronto Massage Therapy
2 Carlton St. #707, Toronto, ON M5B 1J3, Canada
+1 647-424-4528+1 647-424-4528Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage

Parliament Clinic: Physio and Massage
403 Parliament St, Toronto, ON M5A 3A1, Canada
+1 416-274-7979+1 416-274-7979Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage

Embodied Life
3 Church St Lower Level 1, Toronto, ON M5E 1M2, Canada
+1 416-999-8599+1 416-999-8599Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Relaxing Massage

Connected Health & Skin
331 Queen St E, Toronto, ON M5A 1S9, Canada
+1 416-477-7546+1 416-477-7546Call to bookLED Light Therapy
Dermal Fillers
Mesotherapy
IPL Treatment

Ace Physio
2 Carlton St. #1522, Toronto, ON M5B 1J3, Canada
+1 647-560-9010+1 647-560-9010Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy

Flex Massage Therapy
2 Carlton St. #603, Toronto, ON M5B 1J3, Canada
+1 416-542-1605+1 416-542-1605Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Foot Massage

Olsi Hasko Osteopathy and Massage Therapy- PinPoint Health
39 Lower Simcoe St, Toronto, ON M5J 3A6, Canada
+1 416-504-0628+1 416-504-0628Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Sports Massage

Moaliving Physio Massage Clinic
799 Bloor Street West Lower Level, Toronto, ON M6G 1L8, Canada
+1 647-247-6004+1 647-247-6004Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage

Neshama Therapy
345 Bloor St E, Toronto, ON M4W 3S9, Canada
+1 416-999-8640+1 416-999-8640Call to bookBody Scrub

Lite Mind Body Harbord - Acupuncture Massage Reiki Psychotherapy
87B Harbord St, Toronto, ON M5S 1G6, Canada
+1 647-822-2279+1 647-822-2279Call to bookAcupuncture

Strictly Massage Therapy
260 Spadina Ave. Suite 309, Toronto, ON M5T 2E4, Canada
+1 416-455-5499+1 416-455-5499Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage

Elissa Christiaanse, RMT
Concourse level, 1 Queen St E unit 7, Toronto, ON M5C 2W5, Canada
+1 416-800-3069+1 416-800-3069Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Top reviews of Deep Tissue Massages near you in Downtown
5.0
Average of 2 reviews of 1 venue.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Downtown with Fresha
Instantly book a massage place in Downtown with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Things are looking pretty good in and around Downtown. We've found recommended massage places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Downtown. Book 30 minutes during your lunch break, or dive into the full 2 hours. Go ahead, treat yourself to some healing with a deep tissue massage.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked scheduling tool. There's no better place than Fresha to look for your next massage appointment in Downtown. With the best massage therapists in Canada, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, massage and weight loss services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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