Best Deep Tissue Massages Near Me in Wellington Place, Toronto
Choose from 2 venues offering Deep Tissue Massages near you in Wellington Place, Toronto See map
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Step Up Massage & Rehab - Adelaide
218 Adelaide St W #200, Toronto, ON M5H 1W7, Canada
+1 416-300-8020+1 416-300-8020Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Athlete's Care Sports Medicine Centres - Richmond & John
310 Richmond St W Suite 3, Toronto, ON M5V 1X2, Canada
+1 416-546-8994+1 416-546-8994Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Couples Massage
Peridot Wellness
626 King St W #201, Toronto, ON M5V 1M5, Canada
+1 647-640-8422+1 647-640-8422Call to bookDeep Tissue Massage
Prenatal Massage
Cupping Therapy
Back Massage
Touch Massage Bar
451 King St W Suite 102, Toronto, ON M5V 3M4, Canada
+1 416-260-2256+1 416-260-2256Call to bookSpa Package
Sauna
Body Scrub
Totum Life Science: King
445 King St W, Toronto, ON M5V 1K4, Canada
+1 416-979-2449+1 416-979-2449Call to book
Sutherland-Chan Clinic Inc
200 Wellington St W, Toronto, ON M5V 3C7, Canada
+1 416-598-8868+1 416-598-8868Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Med Spa Toronto - Rejuvenation Med Clinic
67 Portland St, Toronto, ON M5V 1C2, Canada
+1 855-698-1448+1 855-698-1448Call to bookLaser Hair Removal
Mesotherapy
Microneedling
Non-Surgical Facelift
Spa myBlend
181 Wellington St W, Toronto, ON M5V 3G7, Canada
+1 416-572-8000+1 416-572-8000Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Village Rehab Team - Liberty Village Location
171 E Liberty St Unit 102, Toronto, ON M6K 3P6, Canada
+1 416-530-1234+1 416-530-1234Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Yorkville Sports Medicine Clinic
55 Avenue Rd Suite 2000A, Toronto, ON M5R 3L2, Canada
+1 416-880-7246+1 416-880-7246Call to bookChiropractic
Physiotherapy
Dry Needling
For Health's Sake
465 Queen St W Floor 2nd, Toronto, ON M5V 2A9, Canada
+1 647-496-0489+1 647-496-0489Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Acupuncture Center Toronto
12 Cumberland St #300, Toronto, ON M4W 1J5, Canada
+1 416-557-8511+1 416-557-8511Call to bookAcupuncture
Dry Needling
Push Pounds Sports Medicine - Toronto Physiotherapy, Chiropractic and Sports Medicine Clinic
Floor Mezzanine, 55 University Ave M002, Toronto, ON M5J 2H7, Canada
+1 416-722-3393+1 416-722-3393Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Step Up Massage & Rehab - Yonge & Bloor
53 Hayden St, Toronto, ON M4Y 2P2, Canada
+1 416-800-1183+1 416-800-1183Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Bloor Park Physiotherapy and Rehabilitation
726 Bloor St W Unit 209, Toronto, ON M6G 4A1, Canada
+1 647-368-4400+1 647-368-4400Call to bookAcupuncture
Dry Needling
Physiotherapy
Ace Sports Clinic
1 St Clair Ave W #302, Toronto, ON M4V 1K6, Canada
+1 833-266-5223+1 833-266-5223Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
Triangle Physiotherapy King West
980 King St W, Toronto, ON M6K 3N2, Canada
+1 416-548-5408+1 416-548-5408Call to bookPhysiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
New Happy Feet Spa
128 1/2 Cumberland St, Toronto, ON M5R 1A6, Canada
+1 416-925-9968+1 416-925-9968Call to bookSauna
Spa Package
Body Scrub
Foundation Physiotherapy & Wellness
383 Front St W, Toronto, ON M5V 3S8, Canada
+1 647-350-5800+1 647-350-5800Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
The Running Physio
8 Gladstone Ave Unit 2, Toronto, ON M6J 0B3, Canada
+1 416-530-0555+1 416-530-0555Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Axis Therapy & Performance - Physiotherapy, Chiropractor, Massage Therapy, Naturopath Riverdale
377 Broadview Ave Unit 101, Toronto, ON M4K 2M7, Canada
+1 416-462-0005+1 416-462-0005Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Couples Massage
Myodetox Yorkville
55 Avenue Rd, Toronto, ON M5R 3L2, Canada
+1 647-952-8216+1 647-952-8216Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Myodetox CityPlace
22 Capreol Ct, Toronto, ON M5V 4A3, Canada
+1 647-493-8957+1 647-493-8957Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
The Hip Joint: a movement clinic
181 Carlaw Ave #304, Toronto, ON M4M 2S1, Canada
+1 416-461-4227+1 416-461-4227Call to bookPhysiotherapy
Acupuncture
Chiropractic
Ossington Chiropractic and Rehabilitation (OCR)
145 Ossington Ave, Toronto, ON M6J 2Z6, Canada
+1 647-972-4476+1 647-972-4476Call to bookPhysiotherapy
Chiropractic
Acupuncture
Foundation Physiotherapy & Wellness - Corktown
514 King St E, Toronto, ON M5A 1M1, Canada
+1 647-946-1103+1 647-946-1103Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
St.Clairwest Physiotherapy
1466 Bathurst St #306, Toronto, ON M5R 3S3, Canada
+1 416-532-0555+1 416-532-0555Call to bookAcupuncture
Dry Needling
Physiotherapy
![Therapy Center image for [mend]physio](https://images.fresha.com/lead-images/placeholders/therapy-center-9.jpg?class=width-small)
[mend]physio
270 Carlaw Ave #101, Toronto, ON M4M 3L1, Canada
+1 647-347-6363+1 647-347-6363Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Rebalance Sports Medicine Physiotherapy & Chiropractic - Downtown Toronto
155 University Ave Suite 303, Toronto, ON M5H 3B7, Canada
+1 416-306-1111+1 416-306-1111Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Yellow Gazebo Natural Health Care
802 and 840 St Clair Ave W, Toronto, ON M6C 1B6, Canada
+1 416-909-2334+1 416-909-2334Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Kinetic Labs - Physiotherapy, Chiropractic and Massage Therapy Clinic
8 Bonnycastle St, Toronto, ON M5A 3Y4, Canada
+1 647-494-5789+1 647-494-5789Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Nicki Iskander, RMT
209 Dunn Ave, Toronto, ON M6K 2S1, Canada
+1 416-931-4363+1 416-931-4363Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
The Spruce Wellness Clinic
866 Bathurst St, Toronto, ON M5R 3G3, Canada
+1 416-538-3883+1 416-538-3883Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Acupuncture
Modo Yoga Uptown
1073 Yonge St 3rd floor, Toronto, ON M4W 2L2, Canada
+1 416-868-9642+1 416-868-9642Call to bookONE80 Health
35 A Hazelton Ave, Toronto, ON M5R 2E3, Canada
+1 647-560-4495+1 647-560-4495Call to bookChiropractic
Dry Needling
Physiotherapy
Master Your Mind - HOLISTIC HEALING AND WELLNESS , Stress, Depression, Anxiety, Insomnia ON QUEENS QUAY
500 Queens Quay W Suite 108W, Toronto, ON M5V 3K8, Canada
+1 416-888-5209+1 416-888-5209Call to book
Vivita Apothecary & Fassage
619A Bloor St W, Toronto, ON M6G 1K8, Canada
+1 647-716-8386+1 647-716-8386Call to book
Holistic Connection- Registered Massage Therapy & Wellness Clinic
500 King St W 3rd floor, Toronto, ON M5V 1L9, Canada
+1 416-602-3658+1 416-602-3658Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Shift Bodywork and Performance Care
388 Carlaw Ave Unit #303, Toronto, ON M4M 2T4, Canada
+1 647-350-2639+1 647-350-2639Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
The Athlete's Grid
18 Dovercourt Rd, Toronto, ON M6J 3C3, Canada
+1 647-236-3227+1 647-236-3227Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
PinPoint- Infinity Health Downtown Toronto: Walk in/Medical Clinic & Rehab Centre
39 Lower Simcoe St, Toronto, ON M5J 3A6, Canada
+1 416-504-0628+1 416-504-0628Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Foot Massage
Myodetox PATH
130 King Street West CL02, Toronto, ON M5X 2A2, Canada
+1 647-360-4551+1 647-360-4551Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
The Well Adjusted Chiropractic Centre
69 Yonge St #301, Toronto, ON M5E 1K3, Canada
+1 416-504-8880+1 416-504-8880Call to bookChiropractic
BC Wellness Massage Therapy
100 King St W 57th Floor, Intelligent Office, Suite 5700, Toronto, ON M5X 1G5, Canada
+1 416-575-8573+1 416-575-8573Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Therapeutic Massage
Physio DNA - Toronto Physiotherapy Clinic
116 Spadina Ave. Unit 201, Toronto, ON M5V 2K6, Canada
+1 416-594-6889+1 416-594-6889Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Anatomica // Massage Therapy, Acupuncture, Chiropractic, Physiotherapy, Osteopath and Naturopathic Medicine
1302 Bloor St W, Toronto, ON M6H 1N9, Canada
+1 416-890-1505+1 416-890-1505Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Bisa Dobson Massage Therapy
2 College St unit 102, Toronto, ON M5G 1K3, Canada
+1 647-352-0863+1 647-352-0863Call to bookDeep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Wellington Healthcare
54 Wellington St E, Toronto, ON M5E 1C7, Canada
+1 416-366-5660+1 416-366-5660Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Momentum SportMed and Wellness | Toronto
717 Bay St, unit B1A Street Level, Toronto, ON M5G 2J9, Canada
+1 416-591-0999+1 416-591-0999Call to bookPhysiotherapy
TuiNa Plus Massage Therapy
65 Wellesley St E Suite 408 The Village Centre, Toronto, ON M4Y 1G7, Canada
+1 647-509-6888+1 647-509-6888Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Relaxing Massage
Apex Physiotherapy & Massage
55 St Clair Ave W Suite 230, Toronto, ON M4V 2Y7, Canada
+1 416-927-9954+1 416-927-9954Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Haven Therapeutic Massage
390 Dupont St Suite 203, Toronto, ON M5R 1V9, Canada
+1 647-270-5846+1 647-270-5846Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Kampo Health - Acupuncture and Chinese Medicine
1240 Bay St. Suite 403, Toronto, ON M5R 2A7, Canada
+1 647-779-1919+1 647-779-1919Call to bookAcupuncture
All Access Health & Fitness
423 Danforth Ave, Toronto, ON M4K 1P1, Canada
+1 647-368-8077+1 647-368-8077Call to bookChiropractic
Dry Needling
Physiotherapy
Matthew Chu, RMT
92 D'Arcy St Unit#2, Toronto, ON M5T 1K1, Canada
+1 647-918-4529+1 647-918-4529Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
4Seasons Massage Therapy & Acupuncture
2 Carlton St. 720 Floor 7, Toronto, ON M5B 1J3, Canada
+1 416-944-3784+1 416-944-3784Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Harmony Massage and Wellness
350 Queen St W Floor 2, Toronto, ON M5V 2A2, Canada
+1 416-837-7730+1 416-837-7730Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Royal Physiotherapy Clinic
Concourse Level, 130 Adelaide St W, Toronto, ON M5H 3P5, Canada
+1 416-361-6142 ext. 204+1 416-361-6142 ext. 204Call to bookPhysiotherapy
Dry Needling
Rebalance Sports Medicine Physiotherapy & Chiropractic - Downtown Toronto
110 Yonge St #905, Toronto, ON M5C 1T4, Canada
+1 416-777-9999+1 416-777-9999Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Tachyon Healing Centre
82 Power St unit 102, Toronto, ON M5A 3R3, Canada
+1 416-427-9554+1 416-427-9554Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage
Restoracare Health
East Tower, 130 Queens Quay E Unit.1003 (Tower E 10th Floor, Toronto, ON M5A 0P6, Canada
+1 416-304-9888+1 416-304-9888Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Peak Physio and Sports Rehab
121 King St W B132, Toronto, ON M5H 3T9, Canada
+1 647-352-7325+1 647-352-7325Call to bookDry Needling
Chiropractic
Physiotherapy
Ted Thomas Registered Massage Therapist
572 Bloor St W Suite 201, Toronto, ON M6G 1K1, Canada
+1 416-738-8592+1 416-738-8592Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Toronto Community Massage and Wellness (Previously Kindred Therapy)
489 College St Unit 206, Toronto, ON M6G 1A5, Canada
+1 647-556-0264+1 647-556-0264Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Remedial Massage
Sage Health and Wellness
12 Irwin Ave Suite 200, Toronto, ON M4Y 1K9, Canada
+1 416-926-8794+1 416-926-8794Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Chanda Rmt and Spa
705 King St W, Toronto, ON M5V 2W8, Canada
+1 647-278-2524+1 647-278-2524Call to bookDeep Tissue Massage
Prenatal Massage
Reflexology
Sports Massage
Athlete's Care Sports Medicine Centres - Liberty Village
1209 King St W #4, Toronto, ON M6K 1G2, Canada
+1 416-588-5880+1 416-588-5880Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Remedial Massage
Catalyst Health
162 Cumberland St #49, Toronto, ON M5R 3N5, Canada
+1 647-351-0101+1 647-351-0101Call to bookEvolve Chiropractic and Physiotherapy
437 Roncesvalles Ave #105, Toronto, ON M6R 3B9, Canada
+1 416-792-8020+1 416-792-8020Call to bookAcupuncture
Chiropractic
Physiotherapy
The Holistic Move | Tim Wong | Toronto Massage Therapy & Personal Training
80 Bloor St W Suite 200, Room 1, Toronto, ON M5S 2V1, Canada
+1 647-955-6336+1 647-955-6336Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
b-Stretched Church and Charles - Physiotherapists, Chiropractors, Acupuncture, Massage, Exercise
73 Charles St E, Toronto, ON M4Y 1V2, Canada
+1 416-901-0112+1 416-901-0112Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Remedial Massage
Step Up Massage & Rehab - Yonge & Wellington
32 Wellington St E, Toronto, ON M5E 1C6, Canada
+1 416-800-1268+1 416-800-1268Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Step Up Massage & Rehab - Yonge & St. Clair
45 St Clair Ave W Suite#102, Toronto, ON M4V 1K9, Canada
+1 416-560-7117+1 416-560-7117Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
FORTE Massage Therapy
555 Bloor St W Suite 5, Toronto, ON M5S 1Y6, Canada
+1 647-876-1232+1 647-876-1232Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
The Centre for Fitness, Health and Performance
1 St Clair Ave E #1001, Toronto, ON M4T 2V7, Canada
+1 416-972-6279+1 416-972-6279Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Health Haven Clinic
568 St Clair Ave W, Toronto, ON M6C 1A5, Canada
+1 416-551-4486+1 416-551-4486Call to bookAcupuncture
Chiropractic
Ekaterina RMT and Lymphatic Drainage
10 Roden Pl, Toronto, ON M5B 1T7, Canada
+1 647-783-7015+1 647-783-7015Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Ms Jane Thai Massage Toronto
378 Roncesvalles Ave, Toronto, ON M6R 2M7, Canada
+1 416-768-2452+1 416-768-2452Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Rosedale Wellness Centre
120 Bloor St E #105, Toronto, ON M4W 1B7, Canada
+1 647-692-2775+1 647-692-2775Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Cornerstone Physiotherapy - Downtown Toronto
55 University Ave #1710, Toronto, ON M5J 2H7, Canada
+1 416-363-1975+1 416-363-1975Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Dora Jackson RMT
Back Door, 246 Garden Ave, Toronto, ON M6R 1J3, Canada
+1 416-560-3469+1 416-560-3469Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
WSB massage & wellness
2333 Dundas St W suite 505 Floor 5, Toronto, ON M6R 3A6, Canada
+1 437-913-9208+1 437-913-9208Call to bookDeep Tissue Massage
Back Massage
Acupressure
Reflexology
Zen and Tonic
455 Front Street East, Entrance off of, Mill St unit S121, Toronto, ON M5A 0G4, Canada
+1 647-348-9777+1 647-348-9777Call to bookAcupuncture
Chiropractic
ISOMATIC Integrative Health Centre (Danforth)
320 Danforth Ave suite 206, Toronto, ON M4K 1N8, Canada
+1 647-812-8156+1 647-812-8156Call to bookDry Needling
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Heal with Chelsea- Manual Osteopathic Therapy + Registered Massage Therapy
600 Sherbourne St 4th Floor, Suite 404, Toronto, ON M4X 1W4, Canada
+1 647-269-1644+1 647-269-1644Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Calvin Lee RMT
688 Bloor St W Unit 1, Toronto, ON M6G 1L2, Canada
+1 647-907-9822+1 647-907-9822Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Groove Performance Therapy
508 King St E, Toronto, ON M5A 1M1, Canada
+1 647-269-2067+1 647-269-2067Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
The Treatment | RMT Clinic
1150 Yonge St 2nd Floor, Toronto, ON M4W 2L9, Canada
+1 416-821-6285+1 416-821-6285Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Remedial Massage
S1nergy Performance Therapy
36 Blue Jays Way, Toronto, ON M5V 3T3, Canada
+1 416-938-9964+1 416-938-9964Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Sports Massage
Origin Wellness
1080 Dovercourt Rd, Toronto, ON M6H 2X8, Canada
+1 647-479-4129+1 647-479-4129Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
MOVE recovery boutique
388 Carlaw Ave Unit 105B, Toronto, ON M4M 2T4, Canada
+1 647-748-6683+1 647-748-6683Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Jun Ichino RMT
250 Yonge St Suite 2201, Toronto, ON M5B 2L7, Canada
+1 437-982-1262+1 437-982-1262Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Couples Massage
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Wellington Place with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Wellington Place and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Wellington Place. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Wellington Place should cost around $100, and plan on spending up to 2 hours at your session.
We're only just getting started at Fresha. With highly successful scheduling app for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Wellington Place, Canada, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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