Deep Tissue Massage Yonge-Doris

Best Deep Tissue Massages near me in Yonge-Doris, Toronto

Choose from 6 venues offering Deep Tissue Massages near you in Yonge-Doris, Toronto See map

Deep Tissue MassageHot Stone Massage Therapeutic Massage Full Body Massage Reflexology

Deals

Lotus Massage Studio

4.9

(1,910)

3910 Bathurst St, Unit 206, North York, M3H 5Z3, Ontario

Deep Tissue Massage - Full Body

1h - 1h 30min

$75

TMJ Massage

30min

$50

Massage Therapy (RMT)

1h - 1h 30min

$130

Lipo Cavitation

45min

$100

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La Beaute Spa

4.9

(1,015)

6037 Yonge Street, Toronto North York, M2M 3W5, Ontario

Deep Tissue Massage

$95

Spa Pedicure

$45

Sculptural Face Lifting Massage

$95

Booty Facial

30min

$65

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Deals

A-Plus Rehab

4.9

(394)

5915 Leslie Street, 202, Toronto North York, M2H 1J8, Ontario

Deep Tissue Massage Therapy

45min - 2h

$107.35

90 Mins Membership

1h 30min

$99

10 Hour Package

12h

$600

120-Minutes Massage+Cupping

$231.65

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Blissful Angel’s Massage

5.0

(47)

660 Wilson Avenue, Toronto North York, M3k 1E1, Ontario

Deep Tissue Massage

$65

Wood lymphatic massage

$90

Mint body scrubs

1h 30min

$90

Chin

30min

$20

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Pemberley Springs SPA EDEN

4.9

(299)

2885 Bayview Avenue Unit 1, Toronto North York, M2K 0A3, Ontario

Deep Tissue Massage

1h - 1h 30min

$180

Eden's Signature Peel Facial

1h 30min

$298

All Purpose Lifting Facial

$208

Consultation with Dr. Salehi

15min

Free

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Amata Massage Studio

4.8

(21)

2445 Yonge Street, 2nd FL, Amata Massage Studio, Toronto, M4P 2E7, Ontario

DEEP TISSUE 30 min (RMT)

30min

$80

DEEP TISSUE 30 min (Non RMT)

30min

$80

DEEP TISSUE 45 min (RMT)

45min

$100

DEEP TISSUE 45 min (Non RMT)

45min

$100

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Call to book

Athlete's Care Sports Medicine Centres - Yonge & Sheppard
5095 Yonge St, North York, ON M2N 6Z4, Canada
+1 416-479-8685 +1 416-479-8685 Call to book
Deep Tissue Massage
Couples Massage
Remedial Massage
Foot Massage
SEMI (Sports & Exercise Medicine Institute)
2 Sheppard Ave E #601, North York, ON M2N 5Y7, Canada
+1 416-223-7364 +1 416-223-7364 Call to book
Chiropractic
Physical Therapy
Dry Needling
EZ Spa
5295 Yonge St unit b, North York, ON M2N 5R3, Canada
+1 416-733-9988 +1 416-733-9988 Call to book
Spa Treatments
Body Scrub
Bayview Sheppard RMT
321 Sheppard Ave E, North York, ON M2N 3B3, Canada
+1 416-222-3768 +1 416-222-3768 Call to book
Deep Tissue Massage
Thai Massage
Sports Massage
Reflexology
Vaughan Physiotherapy Clinic
398 Steeles Ave W #201, Thornhill, ON L4J 6X3, Canada
+1 905-669-1221 +1 905-669-1221 Call to book
Acupuncture
Chiropractic
Physical Therapy
Dry Needling
Therapy One
5 Hendon Ave, North York, ON M2M 4G8, Canada
+1 416-856-2525 +1 416-856-2525 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Motion Care Massage & Rehab
52 Sheppard Ave W, Toronto, ON M2N 1M2, Canada
+1 647-508-1888 +1 647-508-1888 Call to book
Deep Tissue Massage
Thai Massage
Swedish Massage
Sports Massage
Touch Health & Fitness
63 Provost Dr, North York, ON M2K 0B7, Canada
+1 416-698-8128 +1 416-698-8128 Call to book
Acupuncture
Chiropractic
Dry Needling
Physical Therapy
Continuum Wellness - Massage Therapy Clinic
3402 Yonge St #301, Toronto, ON M4N 2M9, Canada
+1 416-913-3080 +1 416-913-3080 Call to book
Deep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Reflexology
Athlete's Care Sports Medicine Centres - York Mills
801 York Mills Rd #103a, North York, ON M3B 1X7, Canada
+1 416-479-8377 +1 416-479-8377 Call to book
Chiropractic
Acupuncture
Dry Needling
Physical Therapy
Stay Active Rehabilitation North York
45 Sheppard Ave E Suite 419, North York, ON M2N 5W9, Canada
+1 416-634-0005 +1 416-634-0005 Call to book
Physical Therapy
Dry Needling
Acupuncture
La Vitalité Med Spa | HydraFacial | PicoWay | Thermage | IPL | Laser Hair Removal Toronto
4918A Yonge Street, Second Floor, North York, ON M2N 5N5, Canada
+1 647-581-2888 +1 647-581-2888 Call to book
Dermal Fillers
Hair Treatment
IPL Skin Rejuvenation
Electrolysis Hair Removal
Heal Physiotherapy & Chiropractic
701 Sheppard Ave E #215, Toronto, ON M2K 2Z3, Canada
+1 416-222-6729 +1 416-222-6729 Call to book
Acupuncture
Physical Therapy
Dry Needling
Chiropractic
PhysioFlow: Physiotherapy & Sport Injury Clinic
7368 Yonge St UNIT1A, Thornhill, ON L4J 8H9, Canada
+1 289-236-3974 +1 289-236-3974 Call to book
Physical Therapy
Chiropractic
Dry Needling
Amaze Wellness
3200 Yonge St 2nd Fl, Toronto, ON M4N 2L1, Canada
+1 647-936-2459 +1 647-936-2459 Call to book
Deep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Pure Motion Centre
4789 Yonge St Suite 1205, Toronto, ON M2N 0G3, Canada
+1 416-901-7873 +1 416-901-7873 Call to book
Deep Tissue Massage
Cupping
Remedial Massage
Therapeutic Massage
Sports Specialist Rehab Centre
300 York Mills Rd Unit 205, Toronto, ON M2L 2Y5, Canada
+1 416-385-0110 +1 416-385-0110 Call to book
Deep Tissue Massage
Foot Massage
Therapeutic Massage
Sports Massage
RMT Massage; Acupuncture; Osteopath; Direct Billing - Osteo Tuina
Hullmark Centre, 1202, 4789 Yonge St Floor 12, North York, ON M2N 0G3, Canada
+1 416-858-5888 +1 416-858-5888 Call to book
Acupuncture
Ymassage Therapy
390 Steeles Ave W #15, Thornhill, ON L4J 6X2, Canada
+1 905-597-5450 +1 905-597-5450 Call to book
Deep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Brightpath Health & Wellness
4789 Yonge St #406, North York, ON M2N 0G3, Canada
+1 647-931-8108 +1 647-931-8108 Call to book
Chiropractic
Acupuncture
Health Club Wellness Clinic
1 De Boers Dr Unit 101, North York, ON M3J 0G6, Canada
+1 416-638-1471 +1 416-638-1471 Call to book
Dry Needling
Physical Therapy
Chiropractic
Acupuncture
Chiropractic Wellness Centre - North York
500 Sheppard Ave E Suite 307, North York, ON M2N 6H7, Canada
+1 416-223-1433 +1 416-223-1433 Call to book
Chiropractic
Striowski & Associates Physiotherapy
1333 Sheppard Ave E #114, North York, ON M2J 1V1, Canada
+1 416-490-0449 +1 416-490-0449 Call to book
Physical Therapy
Dry Needling
Acupuncture
YC Rehabilitation Clinic
5925 Yonge St, Toronto, ON M2M 3V7, Canada
+1 647-955-6462 +1 647-955-6462 Call to book
Dry Needling
Physical Therapy
Avenue Acupuncture
1896 Avenue Rd, North York, ON M5M 3Z8, Canada
+1 416-449-6756 +1 416-449-6756 Call to book
Dry Needling
Acupuncture
NTO Wellness & Rehab Centre
121 Willowdale Ave #104, Toronto, ON M2N 6A3, Canada
+1 416-567-0880 +1 416-567-0880 Call to book
Acupuncture
Chiropractic
Physical Therapy
Dry Needling
Hammam Spa by Céla Bayview
2901 Bayview Ave, North York, ON M2K 1E6, Canada
+1 416-366-4772 +1 416-366-4772 Call to book
Body Scrub
Body Wrap
Cryotherapy
Sauna
Zara healing Massage
245 Sheppard Ave W Unit 204, Toronto, ON M2N 1N2, Canada
+1 647-773-2157 +1 647-773-2157 Call to book
Deep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
Fairlawn Physiotherapy and Rehabilitation Centre Inc.
3317 Yonge St, Toronto, ON M4N 2L9, Canada
+1 416-792-7092 +1 416-792-7092 Call to book
Acupuncture
Chiropractic
Physical Therapy
Dry Needling
Downsview Chiropractic
552 Sheppard Ave W, North York, ON M3H 2R9, Canada
+1 416-635-1818 +1 416-635-1818 Call to book
Chiropractic
Physical Therapy
Dry Needling
Focus Physiotherapy
4789 Yonge St #506, North York, ON M2N 0G3, Canada
+1 416-961-2001 +1 416-961-2001 Call to book
Chiropractic
Physical Therapy
NAUMRMT - Massage & Rehab
147 Finch Ave W, North York, ON M2N 2J1, Canada
+1 647-632-1652 +1 647-632-1652 Call to book
Deep Tissue Massage
Relaxing Massage
Remedial Massage
Full Body Massage
Golden Days Health Center
126 Clark Ave #3, Thornhill, ON L3T 1S9, Canada
+1 416-335-6799 +1 416-335-6799 Call to book
Acupuncture
Sasha Therapy Clinic: Massage Therapy, Chiropractor, Acupuncture and Osteopath
906 Sheppard Ave W Unit 3, Toronto, ON M3H 2T5, Canada
+1 647-656-4223 +1 647-656-4223 Call to book
Acupuncture
Physical Therapy
DUR1 HEALTH Fitness and Wellness Clinic
242 Lesmill Rd, North York, ON M3B 2T5, Canada
+1 416-726-4652 +1 416-726-4652 Call to book
Personal Training
Bayview Village Physiotherapy | Mary Liougas & Associates
2901 Bayview Ave #202, North York, ON M2K 1E6, Canada
+1 647-347-8596 +1 647-347-8596 Call to book
Dry Needling
Chiropractic
Physical Therapy
Acupuncture
Centerpoint Medical Centre
Centerpoint Mall, Suite 225, 6464 Yonge St 2nd Floor, Toronto, ON M2M 3X4, Canada
+1 416-226-2402 +1 416-226-2402 Call to book
Dry Needling
Physical Therapy
Chiropractic
JhoNette Therapeutic Massage Clinic
625 Finch Ave W, North York, ON M2R 3V4, Canada
+1 647-877-7445 +1 647-877-7445 Call to book
Deep Tissue Massage
Chinese Massage
Remedial Massage
Thai Massage
Integrated Therapy Hub Elad Granovsky, RMT
7131 Bathurst St, Thornhill, ON L4J 7Z1, Canada
+1 647-966-8107 +1 647-966-8107 Call to book
Deep Tissue Massage
Therapeutic Massage
Sports Massage
Remedial Massage
Muscle and Mind RMT Clinic
on Yonge, 7191 Yonge St 307d Office, Thornhill, ON L3T 0C4, Canada
+1 905-597-3073 +1 905-597-3073 Call to book
Deep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
Body & Mind Osteopathic Clinic
280 Sheppard Ave E unit # 208, North York, ON M2N 3B1, Canada
+1 647-995-7722 +1 647-995-7722 Call to book
Deep Tissue Massage
Thai Massage
Sports Massage
Full Body Massage
Rehab on Yonge Clinic
7191 Yonge St #307, Thornhill, ON L3T 0C4, Canada
+1 905-597-3073 +1 905-597-3073 Call to book
Chiropractic
Acupuncture
Dry Needling
Physical Therapy
Jewel of bliss Massage Therapy
262 Ridley Blvd, North York, ON M5M 4N7, Canada
+1 416-602-1550 +1 416-602-1550 Call to book
Deep Tissue Massage
Relaxing Massage
Full Body Massage
Foot Massage
Atlantean Wellness
61 Havenbrook Blvd #10, Toronto, ON M2J 1A7, Canada
+1 416-671-3152 +1 416-671-3152 Call to book
Deep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Hot Stone Massage
HealthMax Physiotherapy - North York
594 Sheppard Ave W, North York, ON M3H 2S1, Canada
+1 647-484-5492 +1 647-484-5492 Call to book
Chiropractic
Acupuncture
Dry Needling
Physical Therapy
Melrose Physiotherapy Toronto - pt Health
368 Melrose Ave, North York, ON M5M 1Z7, Canada
+1 416-789-5936 +1 416-789-5936 Call to book
Chiropractic
Physical Therapy
Dry Needling
J.CARE -Japan Sports Medicine & Wellness Clinic-
3436 Yonge St Unit 1 (2nd Floor, Toronto, ON M4N 2M9, Canada
+1 416-222-8041 +1 416-222-8041 Call to book
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
START Wellness Clinic
21 Kenton Dr, North York, ON M2R 2H6, Canada
+1 437-781-4524 +1 437-781-4524 Call to book
Deep Tissue Massage
Prenatal Massage
Full Body Massage
Sports Massage
Lifemark Physiotherapy Leslie & Sheppard
209-4800 Leslie St, North York, ON M2J 2K9, Canada
(866) 778-8006 (866) 778-8006 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Acupressure
Newlight Pain Clinic North York
302 Wilson Ave, North York, ON M3H 1S8, Canada
+1 416-636-8458 +1 416-636-8458 Call to book
Acupuncture
Physical Therapy
Chiropractic
Dry Needling
The Renu (massage and wellness)
Insider of Care Plus Rehab, 34 Doncaster Ave Unit 5, Thornhill, ON L3T 4S1, Canada
+1 905-597-5450 +1 905-597-5450 Call to book
Deep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Redwood Medi Spa & Wellness Centre
4141 Yonge St #304, North York, ON M2P 2A6, Canada
+1 416-481-2888 +1 416-481-2888 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
Bayview Village Wellness Centre
2901 Bayview Ave Suite 201, North York, ON M2K 1E6, Canada
+1 416-221-7724 +1 416-221-7724 Call to book
Chiropractic
Dry Needling
Acupuncture
Hyperbaric Oxygen Therapy
The Movement Clinic (Sports Injury and Rehabilitation)
1 De Boers Dr Unit 103, Toronto, ON M3J 3E5, Canada
+1 416-667-1287 +1 416-667-1287 Call to book
Deep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Stan's Massage Therapy
5050 Dufferin St Unit 233, North York, ON M3H 5T5, Canada
+1 647-887-1852 +1 647-887-1852 Call to book
Deep Tissue Massage
Remedial Massage
Reflexology
Sports Massage
Optimalrehab Physiotherapy and Chiropractic
701 Sheppard Ave E #301, North York, ON M2K 2Z3, Canada
+1 647-868-4416 +1 647-868-4416 Call to book
Dry Needling
Chiropractic
Physical Therapy
Great Life Wellness Centre 旺足養生會館
100 Steeles Ave W Unit 8, Thornhill, ON L4J 7Y1, Canada
+1 905-597-2389 +1 905-597-2389 Call to book
Deep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Daniel Chizick Massage Therapy
220 Duncan Mill Rd #206, North York, ON M3B 3J5, Canada
+1 647-962-4931 +1 647-962-4931 Call to book
Deep Tissue Massage
Swedish Massage
Therapeutic Massage
Couples Massage
MyoArthro Health ~ Massage, Acupuncture, Osteopath & Physiotherapy
4789 Yonge St Unit# 504, Toronto, ON M2N 0G3, Canada
+1 647-859-1119 +1 647-859-1119 Call to book
Acupuncture
Physical Therapy
Fit4Less
5150 Yonge St, North York, ON M2N 6L6, Canada
+1 416-730-1681 +1 416-730-1681 Call to book
King Thai Massage Health Care Center
398 Steeles Ave W, Thornhill, ON L4J 6X3, Canada
+1 647-768-9958 +1 647-768-9958 Call to book
Deep Tissue Massage
Swedish Massage
Sports Massage
Reflexology
Wilson MASSAGE & PHYSIO
431 Wilson Ave, North York, ON M3H 1T5, Canada
+1 647-350-6800 +1 647-350-6800 Call to book
Deep Tissue Massage
Cupping
Couples Massage
Chinese Massage
Claire's Clinic Inc
5320 Yonge St, North York, ON M2N 5P9, Canada
+1 416-930-0389 +1 416-930-0389 Call to book
Deep Tissue Massage
Couples Massage
Relaxing Massage
Remedial Massage
Spa Olive
21 Drewry Ave, Toronto, ON M2M 1C9, Canada
+1 416-225-0304 +1 416-225-0304 Call to book
Russian Manicure
Spa Pedicure
Men's Pedicure
Men's Manicure
Rain Medi Spa & Salon
384 Sheppard Ave E, North York, ON M2N 3B5, Canada
+1 416-449-2099 +1 416-449-2099 Call to book
Deep Tissue Massage
Chinese Massage
Therapeutic Massage
Prenatal Massage
Core Performance Centre
344 Sheppard Ave E, North York, ON M2N 3B4, Canada
+1 416-546-5255 +1 416-546-5255 Call to book
Acupuncture
Chiropractic
Physical Therapy
C7 Shoulder & Back Massage Therapy
6018 Yonge St, North York, ON M2M 3V9, Canada
+1 647-994-0985 +1 647-994-0985 Call to book
Deep Tissue Massage
Cupping
Lymphatic Drainage Massage
Reflexology
Complete Family Foot Care & Therapy
4800 Leslie St Unit 202, North York, ON M2J 2K9, Canada
+1 416-642-9640 +1 416-642-9640 Call to book
Deep Tissue Massage
Therapeutic Massage
Sports Massage
Remedial Massage
Dufferin Steeles Rehabs
Canada, Ontario, North York, Dufferin St, CA邮政编码: M3H 5T5
+1 647-866-6379 +1 647-866-6379 Call to book
Sauna
Spa Treatments
Body Revive | MedSpa and Wellness Centre (Bailine)
1100 Sheppard Ave E, North York, ON M2K 2W1, Canada
+1 416-277-8282 +1 416-277-8282 Call to book
Body Wrap
Infrared Sauna
Body Scrub
Spa Treatments
Yonge Finch Chiropractic & Health Centre
5650 Yonge St Suite 1A, North York, ON M2M 4G3, Canada
+1 416-218-8870 +1 416-218-8870 Call to book
Chiropractic
Physical Therapy
Dry Needling
Acupuncture
Fit4Less
6464 Yonge St, Toronto, ON M2M 3X7, Canada
+1 416-733-9832 +1 416-733-9832 Call to book
Hand & Stone Massage and Facial Spa - Bayview Village
27 Rean Dr, North York, ON M2K 0A6, Canada
+1 647-748-4263 +1 647-748-4263 Call to book
Body Wrap
Sauna
Spa Treatments
Infrared Sauna
Irina Marukhnyak RMT
3 Everson Dr #204, North York, ON M2N 7C2, Canada
+1 647-309-8414 +1 647-309-8414 Call to book
Deep Tissue Massage
Therapeutic Massage
Full Body Massage
Hot Stone Massage
Sutherland-Chan Clinic Leslie
4841 Leslie St, North York, ON M2J 2K8, Canada
+1 416-492-1615 +1 416-492-1615 Call to book
Deep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Couples Massage
Bayview Rehabilitation
3333 Bayview Ave Unit 206, North York, ON M2K 1G4, Canada
+1 416-222-7401 +1 416-222-7401 Call to book
Physical Therapy
Hyperbaric Oxygen Therapy
Dry Needling
Hand & Stone Massage and Facial Spa - Toronto Avenue Road Spa
1808 Avenue Rd, North York, ON M5M 3Z1, Canada
+1 647-350-6608 +1 647-350-6608 Call to book
Body Scrub
Sauna
Spa Treatments
T1 Rehabilitation and Wellness Center
77 Finch Ave W Unit #103, North York, ON M2N 2H5, Canada
+1 416-223-0888 +1 416-223-0888 Call to book
Physical Therapy
Dry Needling
BluSky Wellness Centre
100 Steeles Ave W Unit 14B, Vaughan, ON L4J 7Y1, Canada
+1 647-809-0000 +1 647-809-0000 Call to book
Spa Treatments
Body Wrap
Infrared Sauna
Sauna
Yonge-sheppard health Center
4773 Yonge St, #3J, ON M2N 0G2, Canada
+1 416-733-2539 +1 416-733-2539 Call to book
Deep Tissue Massage
Acupressure
Sports Massage
Swedish Massage
Liangtse Wellness Massage & SPA
801 York Mills Rd #311, North York, ON M3B 1X7, Canada
+1 416-551-9848 +1 416-551-9848 Call to book
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Blue Nile Wellness Centre
350 Wilson Ave, North York, ON M3H 1S9, Canada
+1 416-398-5777 +1 416-398-5777 Call to book
Deep Tissue Massage
Chinese Massage
Lymphatic Drainage Massage
Foot Massage
Natural Sense wellness
7181 Yonge St #91,92, Markham, ON L3T 0C7, Canada
+1 289-597-5778 +1 289-597-5778 Call to book
Unique Rehab & Physiotherapy
15 Hendon Ave, North York, ON M2M 4G8, Canada
+1 416-250-0167 +1 416-250-0167 Call to book
Acupuncture
Dry Needling
Physical Therapy
Massage Addict | Toronto Yonge Lawrence
3257 Yonge St Suite 1, Toronto, ON M4N 2L5, Canada
+1 416-840-9012 +1 416-840-9012 Call to book
Deep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Ocean SPA
Unit 17-180 Steeles Ave W, Thornhill, ON L4J 2L1, Canada
+1 647-713-9353 +1 647-713-9353 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
Taboo Massage
1170 Sheppard Ave W Building A Unit 4, North York, ON M3K 2A3, Canada
+1 416-630-6688 +1 416-630-6688 Call to book
Body Scrub
Infrared Sauna
Spa Treatments
Sauna
Flirt Spa - Finch
1003 Finch Ave W, North York, ON M3J 2C7, Canada
+1 416-665-4079 +1 416-665-4079 Call to book
Body Scrub
Sauna
Spa Treatments
Infrared Sauna
Lin Spa (Business#B30-4425584)
420 Wilson Ave, North York, ON M3H 1S9, Canada
+1 647-748-5588 +1 647-748-5588 Call to book
Spa Treatments
Body Scrub
Sauna

Top reviews of Deep Tissue Massages near you in Yonge-Doris

4.0

Average of 3,676 reviews of 6 venues.

Deep Tissue Massage FAQs

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Book your next deep tissue massage appointment in Yonge-Doris with Fresha

Fresha is the best way to book your next wellness, hair and beauty appointment. We've collated and checked the best massage places in Yonge-Doris, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.

We know you lot in Yonge-Doris are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.

Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours, with the massage therapists in Yonge-Doris.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment scheduler to make people feel fabulous across 120 countries. Get yourself a piece of the action in Yonge-Doris, Canada. No matter where you are in the world, find an appointment nearby with Fresha.

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Nearby Deep Tissue Massages