Best Deep Tissue Massages near me in Bay-Cloverhill, Toronto
Choose from 2 venues offering Deep Tissue Massages near you in Bay-Cloverhill, Toronto See map
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Sage Health and Wellness
12 Irwin Ave Suite 200, Toronto, ON M4Y 1K9, Canada
+1 416-926-8794+1 416-926-8794Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Sutherland-Chan Massage Therapy Clinic Bay and College
76 Grenville Street unit 7 Bay and, College St, Toronto, ON M5S 1B2, Canada
+1 647-748-8585+1 647-748-8585Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Sutherland-Chan Massage Therapy Clinic Yonge & Wellesley
15 Wellesley St W Unit 220, Toronto, ON M4Y 0G7, Canada
+1 416-613-8880+1 416-613-8880Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
JGrace Massage
15 Wellesley St W #208, Toronto, ON M4Y 0G7, Canada
+1 416-927-8566+1 416-927-8566Call to bookCryotherapy
Body Scrub
Sauna
Bodyology Wellness
9 St Nicholas St Unit 100, Toronto, ON M4Y 1W5, Canada
+1 416-233-8100+1 416-233-8100Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
IAM YOGA PILATES - Yonge & Bloor
680 Yonge St, Toronto, ON M4Y 2A6, Canada
+1 416-551-0068+1 416-551-0068Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Thai Massage
Triangle Physiotherapy King West
980 King St W, Toronto, ON M6K 3N2, Canada
+1 416-548-5408+1 416-548-5408Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Prenatal Massage
New Happy Feet Spa
128 1/2 Cumberland St, Toronto, ON M5R 1A6, Canada
+1 416-925-9968+1 416-925-9968Call to bookBody Scrub
Sauna
Spa Package
Village Rehab Team - Liberty Village Location
171 E Liberty St Unit 102, Toronto, ON M6K 3P6, Canada
+1 416-530-1234+1 416-530-1234Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Axis Therapy & Performance (Riverdale)
377 Broadview Ave Unit 101, Toronto, ON M4K 2M7, Canada
+1 416-462-0005+1 416-462-0005Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
For Health's Sake
465 Queen St W Floor 2nd, Toronto, ON M5V 2A9, Canada
+1 416-551-7100+1 416-551-7100Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Acupuncture Center Toronto
12 Cumberland St #300, Toronto, ON M4W 1J5, Canada
+1 416-557-8511+1 416-557-8511Call to bookAcupuncture
Dry Needling
Step Up Massage & Rehab - Adelaide
218 Adelaide St W #200, Toronto, ON M5H 1W7, Canada
+1 416-300-8020+1 416-300-8020Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Nexus Massage & Rehab
40 Eglinton Ave E Unit 603, Toronto, ON M4P 3A2, Canada
+1 647-557-6267+1 647-557-6267Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Push Pounds Sports Medicine
Floor Mezzanine, 55 University Ave M002, Toronto, ON M5J 2H7, Canada
+1 416-722-3393+1 416-722-3393Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Bloor Park Physiotherapy and Rehabilitation
726 Bloor St W Unit 209, Toronto, ON M6G 4A1, Canada
+1 647-368-4400+1 647-368-4400Call to bookPhysiotherapy
Dry Needling
Acupuncture
wellbe family wellness
1059 Gerrard St E, Toronto, ON M4M 1Z7, Canada
+1 416-831-7547+1 416-831-7547Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
Foundation Physiotherapy & Wellness - Cityplace
383 Front St W, Toronto, ON M5V 3S8, Canada
+1 647-350-5800+1 647-350-5800Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
The Running Physio
8 Gladstone Ave Unit 2, Toronto, ON M6J 0B3, Canada
+1 416-530-0555+1 416-530-0555Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
St.Clairwest Physiotherapy
1466 Bathurst St #306, Toronto, ON M5R 3S3, Canada
+1 416-532-0555+1 416-532-0555Call to bookAcupuncture
Physiotherapy
Dry Needling
The Hip Joint: a movement clinic
181 Carlaw Ave #304, Toronto, ON M4M 2S1, Canada
+1 416-461-4227+1 416-461-4227Call to bookAcupuncture
Chiropractic
Physiotherapy
Athlete's Care Sports Medicine Centres - Richmond & John
310 Richmond St W Suite 3, Toronto, ON M5V 1X2, Canada
+1 416-546-8994+1 416-546-8994Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Foundation Physiotherapy & Wellness - Corktown
514 King St E, Toronto, ON M5A 1M1, Canada
+1 647-946-1103+1 647-946-1103Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Myodetox CityPlace
22 Capreol Ct, Toronto, ON M5V 4A3, Canada
+1 647-493-8957+1 647-493-8957Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
![Massage image for [mend]physio](https://images.fresha.com/lead-images/placeholders/therapy-center-9.jpg?class=width-small)
[mend]physio
270 Carlaw Ave #101, Toronto, ON M4M 3L1, Canada
+1 647-347-6363+1 647-347-6363Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Myodetox PATH
130 King Street West CL02, Toronto, ON M5X 2A2, Canada
+1 647-360-4551+1 647-360-4551Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Motion Fit Rehab and Wellness in Davisville
1910 Yonge St #101, Toronto, ON M4S 3B2, Canada
+1 416-483-2555+1 416-483-2555Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Ossington Chiropractic and Rehabilitation (OCR)
145 Ossington Ave, Toronto, ON M6J 2Z6, Canada
+1 647-972-4476+1 647-972-4476Call to bookAcupuncture
Chiropractic
Physiotherapy
Step Up Massage & Rehab - Yonge & Bloor
53 Hayden St, Toronto, ON M4Y 2P2, Canada
+1 416-800-1183+1 416-800-1183Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Rebalance Sports Medicine Physiotherapy & Chiropractic - Downtown Toronto
155 University Ave Suite 303, Toronto, ON M5H 3B7, Canada
+1 416-306-1111+1 416-306-1111Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Yellow Gazebo Natural Health Care
802 and 840 St Clair Ave W, York, ON M6C 1B6, Canada
+1 416-909-2334+1 416-909-2334Call to bookAcupuncture
Chiropractic
Physiotherapy
Nicki Iskander, RMT
209 Dunn Ave, Toronto, ON M6K 2S1, Canada
+1 416-931-4363+1 416-931-4363Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
BC Wellness Massage Therapy
Intelligent Office, 100 King St W 57th Floor, Suite 5700, Toronto, ON M5X 1G5, Canada
+1 416-575-8573+1 416-575-8573Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Shift Bodywork and Performance Care
388 Carlaw Ave Unit #303, Toronto, ON M4M 2T4, Canada
+1 647-350-2639+1 647-350-2639Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Kinetic Labs - Physiotherapy, Chiropractic and Massage Therapy Clinic
8 Bonnycastle St, Toronto, ON M5A 3Y4, Canada
+1 647-494-5789+1 647-494-5789Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
ALPHA Health Services Physiotherapy Toronto
40 Holly St #901, Toronto, ON M4S 3C3, Canada
+1 416-545-1881+1 416-545-1881Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
All Access Health & Fitness
423 Danforth Ave, Toronto, ON M4K 1P1, Canada
+1 647-368-8077+1 647-368-8077Call to bookChiropractic
Physiotherapy
Dry Needling
Vivita Apothecary & Fassage
619A Bloor St W, Toronto, ON M6G 1K8, Canada
+1 647-716-8386+1 647-716-8386Call to book
Holistic Connection - Registered Massage Therapy & Wellness Clinic
130 Spadina Ave. Suite 708, Toronto, ON M5V 2L4, Canada
+1 416-602-3658+1 416-602-3658Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Step Up Massage & Rehab - Yonge & Wellington
32 Wellington St E, Toronto, ON M5E 1C6, Canada
+1 416-800-1268+1 416-800-1268Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Ace Sports Clinic
1 St Clair Ave W #302, Toronto, ON M4V 1K6, Canada
(833) 266-5223(833) 266-5223Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Momentum SportMed and Wellness | Toronto
717 Bay St, unit B1A Street Level, Toronto, ON M5G 2J9, Canada
+1 416-591-0999+1 416-591-0999Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
The Spruce Wellness Clinic
866 Bathurst St, Toronto, ON M5R 3G3, Canada
+1 416-538-3883+1 416-538-3883Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Tachyon Healing Centre
82 Power St unit 102, Toronto, ON M5A 3R3, Canada
+1 0000000+1 0000000Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Therapeutic Massage
Peak Physio and Sports Rehab
121 King St W B132, Toronto, ON M5H 3T9, Canada
+1 647-352-7325+1 647-352-7325Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Harmony Massage and Wellness
350 Queen St W Floor 2, Toronto, ON M5V 2A2, Canada
+1 416-837-7730+1 416-837-7730Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Master Your Mind - HOLISTIC HEALING AND WELLNESS , Stress, Depression, Anxiety, Insomnia ON QUEENS QUAY
500 Queens Quay W Suite 108W, Toronto, ON M5V 3K8, Canada
+1 416-888-5209+1 416-888-5209Call to book
Wellington Healthcare
54 Wellington St E, Toronto, ON M5E 1C7, Canada
+1 416-366-5660+1 416-366-5660Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Haven Therapeutic Massage
390 Dupont St Suite 203, Toronto, ON M5R 1V9, Canada
+1 647-270-5846+1 647-270-5846Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Toronto Community Massage and Wellness
489 College St 3rd Floor, Suite 304, Toronto, ON M6G 1A5, Canada
+1 647-556-0264+1 647-556-0264Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bisa Dobson Massage Therapy
2 College St unit 102, Toronto, ON M5G 1K3, Canada
+1 647-352-0863+1 647-352-0863Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Swedish Massage
The Well Adjusted Chiropractic Centre
69 Yonge St #301, Toronto, ON M5E 1K3, Canada
+1 416-504-8880+1 416-504-8880Call to bookChiropractic
The Athlete's Grid
18 Dovercourt Rd, Toronto, ON M6J 3C3, Canada
+1 647-236-3227+1 647-236-3227Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
ONE80 Health
35 A Hazelton Ave, Toronto, ON M5R 2E3, Canada
+1 647-560-4495+1 647-560-4495Call to bookChiropractic
Physiotherapy
Dry Needling
Physio DNA - Toronto Physiotherapy Clinic
116 Spadina Ave. Unit 201, Toronto, ON M5V 2K6, Canada
+1 416-594-6889+1 416-594-6889Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Kampo Health - Toronto Acupuncture and Chinese Medicine Clinic
1240 Bay St. Suite 403, Toronto, ON M5R 2A7, Canada
+1 647-779-1919+1 647-779-1919Call to bookAcupuncture
4Seasons Massage+Acupuncture Clinic
2 Carlton St. 720 Floor 7, Toronto, ON M5B 1J3, Canada
+1 416-944-3784+1 416-944-3784Call to bookAcupuncture
Ophelia Maquillage Beauty Studio
647 Mt Pleasant Rd Unit 3, Toronto, ON M4S 2N5, Canada
+1 647-512-8925+1 647-512-8925Call to bookHenna Tattoos
Acne Facial
Makeup Service
Men's Facial
Matthew Chu, RMT
92 D'Arcy St Unit#2, Toronto, ON M5T 1K1, Canada
+1 647-918-4529+1 647-918-4529Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Circle Care Physiotherapy & Health Group
Next to Game Stop, 1000 Gerrard St E unit D13A, Toronto, ON M4M 3G6, Canada
+1 416-461-9299+1 416-461-9299Call to bookAcupuncture
Chiropractic
Physiotherapy
Ekaterina RMT and Lymphatic Drainage
10 Roden Pl, Toronto, ON M5B 1T7, Canada
+1 647-783-7015+1 647-783-7015Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Proactive Pelvic Health Centre - Pelvic Floor Physiotherapy
235 Danforth Ave #405, Toronto, ON M4K 1N2, Canada
+1 647-352-7742+1 647-352-7742Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Apex Physiotherapy & Massage
55 St Clair Ave W Suite 230, Toronto, ON M4V 2Y7, Canada
+1 416-927-9954+1 416-927-9954Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Ted Thomas Registered Massage Therapist
572 Bloor St W Suite 201, Toronto, ON M6G 1K1, Canada
+1 416-738-8592+1 416-738-8592Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
JCJ Massage Therapy | Acupuncture | Lymphatic Drainage | Osteopathy
1063 St Clair Ave W, Toronto, ON M6E 1A6, Canada
+1 647-560-1597+1 647-560-1597Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
The Holistic Move | Tim Wong | Toronto Massage Therapy & Personal Training
80 Bloor St W Suite 200, Room 1, Toronto, ON M5S 2V1, Canada
+1 647-955-6336+1 647-955-6336Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Blue Canoe Yoga Rosedale
1073 Yonge St 3rd floor, Toronto, ON M4W 2L2, Canada
+1 416-868-9642+1 416-868-9642Call to book
Catalyst Health
162 Cumberland St #49, Toronto, ON M5R 3N5, Canada
+1 647-351-0101+1 647-351-0101Call to book
Royal Physiotherapy Clinic
Concourse Level, 130 Adelaide St W, Toronto, ON M5H 3P5, Canada
+1 416-361-6142 ext. 204+1 416-361-6142 ext. 204Call to bookPhysiotherapy
Dry Needling
TuiNa Plus Massage Therapy
65 Wellesley St E Suite 408 The Village Centre, Toronto, ON M4Y 1G7, Canada
+1 647-509-6888+1 647-509-6888Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
361° Chiropractic Sports & Wellness
19 Penrose Rd Suite #1, Toronto, ON M4S 1P2, Canada
+1 647-874-2434+1 647-874-2434Call to bookChiropractic
Acupuncture
b-Stretched Church and Charles - Physiotherapists, Chiropractors, Acupuncture, Massage, Exercise
73 Charles St E, Toronto, ON M4Y 1V2, Canada
+1 416-901-0112+1 416-901-0112Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
St.Clair Body In Tune
50 St Clair Ave E 4th floor, Toronto, ON M4T 1M9, Canada
+1 437-880-7843+1 437-880-7843Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Chanda Rmt and Spa
705 King St W, Toronto, ON M5V 2W8, Canada
+1 647-278-2524+1 647-278-2524Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Athlete's Care Sports Medicine Centres - Liberty Village
1209 King St W #4, Toronto, ON M6K 1G2, Canada
+1 416-588-5880+1 416-588-5880Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Rebalance Sports Medicine Physiotherapy & Chiropractic - Downtown Toronto
110 Yonge St #905, Toronto, ON M5C 1T4, Canada
+1 416-777-9999+1 416-777-9999Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
The Village Health Clinic
537 Mt Pleasant Rd, Toronto, ON M4S 2M5, Canada
+1 647-341-3348+1 647-341-3348Call to bookAcupuncture
Chiropractic
Restoracare Health
East Tower, 130 Queens Quay E Unit.1003 (Tower E 10th Floor, Toronto, ON M5A 0P6, Canada
+1 416-304-9888+1 416-304-9888Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Eglinton Way Massage Therapy
418 Eglinton Ave W #304, Toronto, ON M5N 1A2, Canada
+1 647-968-3908+1 647-968-3908Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Zen and Tonic
Entrance off of, 455 Front Street East, Mill St unit S121, Toronto, ON M5A 0G4, Canada
+1 647-348-9777+1 647-348-9777Call to bookAcupuncture
Chiropractic
For Health's Sake
1238 Queen St E Suite 200, Toronto, ON M4L 1C3, Canada
+1 416-778-8999+1 416-778-8999Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Map Your Body. Registered Acupuncture & Massage Therapy
1849 Yonge St Suite 201, Toronto, ON M4S 1Y2, Canada
+1 647-282-8761+1 647-282-8761Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Integrated Bodywork
55 Eglinton Ave E Suite 700, Toronto, ON M4P 1G8, Canada
+1 647-388-7435+1 647-388-7435Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Sandy Antunes @ Inspired Wellness
Inspired Wellness, 822 Richmond St W #102, Toronto, ON M5R 1V9, Canada
+1 416-876-4642+1 416-876-4642Call to bookChiropractic
S1nergy Performance Therapy
36 Blue Jays Way, Toronto, ON M5V 3T3, Canada
+1 416-938-9964+1 416-938-9964Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Dr. Peter Johnston and Associates- Chiropractic, Massage, Acupuncture & Rehabilitation
2 Carlton St. Suite 602, Toronto, ON M5B 1J3, Canada
+1 416-220-8463+1 416-220-8463Call to bookAcupuncture
Chiropractic
Sole Energy Foot Massage & Reflexology
257 Danforth Ave, Toronto, ON M4K 1N2, Canada
+1 416-559-5580+1 416-559-5580Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Thai Massage
Calvin Lee RMT
64 Russett Ave Unit 2, Toronto, ON M6H 3M3, Canada
+1 647-907-9822+1 647-907-9822Call to bookDeep Tissue Massage
Thai Massage
Reflexology
Sports Massage
Myotherapy Toronto, Registered Massage Therapy
800 Bathurst St Unit 204, Toronto, ON M5R 3M8, Canada
+1 416-892-2856+1 416-892-2856Call to bookDeep Tissue Massage
Cupping Therapy
Lymphatic Drainage Massage
Reflexology
Origin Wellness
1080 Dovercourt Rd, Toronto, ON M6H 2X8, Canada
+1 647-479-4129+1 647-479-4129Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
Wildflower Healing Arts - Registered Massage Therapy (RMT)
2a Crang Ave, Toronto, ON M6E 2Z7, Canada
+1 416-653-4944+1 416-653-4944Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
360 Healing Centre
360 King St E, Toronto, ON M5A 1K9, Canada
+1 416-360-1300+1 416-360-1300Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Ellin Kang RMT | Brazilian Lymphatic Drainage
106 Cumberland St 3rd Floor, Toronto, ON M5R 1A6, Canada
+1 647-877-7277+1 647-877-7277Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Step Up Massage & Rehab - Yonge & St. Clair
45 St Clair Ave W Suite#102, Toronto, ON M4V 1K9, Canada
+1 416-560-7117+1 416-560-7117Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Bay-Cloverhill
5.0
Average of 2 reviews of 1 venue.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Bay-Cloverhill with Fresha
Discover the top-recommended massage therapists for your next appointment in Bay-Cloverhill. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
The standard for hair, massage and weight loss is high in your area. Fresha customers have been busy rating massage places in Bay-Cloverhill, and it seems they’re suitably impressed. With an average rating of 5.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Bay-Cloverhill on Fresha from $60 to $195. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking app, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Bay-Cloverhill, Canada, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
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Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
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