Best Deep Tissue Massages Near Me in Chaplin Estates, Toronto
Choose from 5 venues offering Deep Tissue Massages near you in Chaplin Estates, Toronto See map
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Motion Fit Rehab and Wellness in Davisville
1910 Yonge St #101, Toronto, ON M4S 3B2, Canada
+1 416-483-2555+1 416-483-2555Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Bliss Wellness Studio
1958A Yonge St, Toronto, ON M4S 1Z4, Canada
+1 647-361-6206+1 647-361-6206Call to bookBody Scrub
Spa Package
Infrared Sauna
Body Wrap
Yorkville Sports Medicine Clinic
55 Avenue Rd Suite 2000A, Toronto, ON M5R 3L2, Canada
+1 416-880-7246+1 416-880-7246Call to bookDry Needling
Chiropractic
Physiotherapy
Nexus Massage & Rehab
40 Eglinton Ave E Unit 603, Toronto, ON M4P 3A2, Canada
+1 647-557-6267+1 647-557-6267Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Acupuncture Center Toronto
12 Cumberland St #300, Toronto, ON M4W 1J5, Canada
+1 416-557-8511+1 416-557-8511Call to bookDry Needling
Acupuncture
Step Up Massage & Rehab - Yonge & Bloor
53 Hayden St, Toronto, ON M4Y 2P2, Canada
+1 416-800-1183+1 416-800-1183Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Ace Sports Clinic
1 St Clair Ave W #302, Toronto, ON M4V 1K6, Canada
+1 833-266-5223+1 833-266-5223Call to bookChiropractic
Physiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Bloor Park Physiotherapy and Rehabilitation
726 Bloor St W Unit 209, Toronto, ON M6G 4A1, Canada
+1 647-368-4400+1 647-368-4400Call to bookAcupuncture
Dry Needling
Physiotherapy
New Happy Feet Spa
128 1/2 Cumberland St, Toronto, ON M5R 1A6, Canada
+1 416-925-9968+1 416-925-9968Call to bookSauna
Spa Package
Body Scrub
Myodetox Yorkville
55 Avenue Rd, Toronto, ON M5R 3L2, Canada
+1 647-952-8216+1 647-952-8216Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
St.Clairwest Physiotherapy
1466 Bathurst St #306, Toronto, ON M5R 3S3, Canada
+1 416-532-0555+1 416-532-0555Call to bookDry Needling
Acupuncture
Physiotherapy
The Runner's Academy
918 St Clair Ave W A, Toronto, ON M6C 1C6, Canada
+1 437-889-5440+1 437-889-5440Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Triangle Physiotherapy Lawrence Park
2715 Yonge St, Toronto, ON M4N 2H8, Canada
+1 416-203-8622+1 416-203-8622Call to bookChiropractic
Physiotherapy
Dry Needling
Continuum Wellness - Massage Therapy Clinic
3402 Yonge St #301, Toronto, ON M4N 2M9, Canada
+1 416-913-3080+1 416-913-3080Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Full Body Massage
Elevate Health Clinic
338 Marlee Ave, North York, ON M6B 3H8, Canada
+1 416-783-9878+1 416-783-9878Call to bookBody Sculpting
Weight Loss Program
Yellow Gazebo Natural Health Care
802 and 840 St Clair Ave W, Toronto, ON M6C 1B6, Canada
+1 416-909-2334+1 416-909-2334Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
ALPHA Health Services
40 Holly St #901, Toronto, ON M4S 3C3, Canada
+1 416-545-1881+1 416-545-1881Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Modo Yoga Uptown
1073 Yonge St 3rd floor, Toronto, ON M4W 2L2, Canada
+1 416-868-9642+1 416-868-9642Call to book
The Spruce Wellness Clinic
866 Bathurst St, Toronto, ON M5R 3G3, Canada
+1 416-538-3883+1 416-538-3883Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Manual Medicine Massage Therapy
14 Hartley Ave, Toronto, ON M6E 4E6, Canada
+1 647-907-7843+1 647-907-7843Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Sports Massage
Bisa Dobson Massage Therapy
2 College St unit 102, Toronto, ON M5G 1K3, Canada
+1 647-352-0863+1 647-352-0863Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Momentum SportMed and Wellness | Toronto
717 Bay St, unit B1A Street Level, Toronto, ON M5G 2J9, Canada
+1 416-591-0999+1 416-591-0999Call to bookPhysiotherapy
European Anti Cellulite Treatment
3089 Bathurst St #318, North York, ON M6A 2A6, Canada
+1 416-928-0819+1 416-928-0819Call to bookSpa Package
Body Scrub
Body Wrap
ONE80 Health
35 A Hazelton Ave, Toronto, ON M5R 2E3, Canada
+1 647-560-4495+1 647-560-4495Call to bookDry Needling
Physiotherapy
Chiropractic
Vivita Apothecary & Fassage
619A Bloor St W, Toronto, ON M6G 1K8, Canada
+1 647-716-8386+1 647-716-8386Call to book
All Access Health & Fitness
423 Danforth Ave, Toronto, ON M4K 1P1, Canada
+1 647-368-8077+1 647-368-8077Call to bookDry Needling
Chiropractic
Physiotherapy
TuiNa Plus Massage Therapy
65 Wellesley St E Suite 408 The Village Centre, Toronto, ON M4Y 1G7, Canada
+1 647-509-6888+1 647-509-6888Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Reflexology
Apex Physiotherapy & Massage
55 St Clair Ave W Suite 230, Toronto, ON M4V 2Y7, Canada
+1 416-927-9954+1 416-927-9954Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Haven Therapeutic Massage
390 Dupont St Suite 203, Toronto, ON M5R 1V9, Canada
+1 647-270-5846+1 647-270-5846Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
4Seasons Massage Therapy & Acupuncture
2 Carlton St. 720 Floor 7, Toronto, ON M5B 1J3, Canada
+1 416-944-3784+1 416-944-3784Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Kampo Health - Acupuncture and Chinese Medicine
1240 Bay St. Suite 403, Toronto, ON M5R 2A7, Canada
+1 647-779-1919+1 647-779-1919Call to bookAcupuncture
Marlee Physio & Wellness Clinic
145 Marlee Ave Unit B, Toronto, ON M6B 3H3, Canada
+1 416-782-4747+1 416-782-4747Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Sports Massage
Catalyst Health
162 Cumberland St #49, Toronto, ON M5R 3N5, Canada
+1 647-351-0101+1 647-351-0101Call to book
Sage Health and Wellness
12 Irwin Ave Suite 200, Toronto, ON M4Y 1K9, Canada
+1 416-926-8794+1 416-926-8794Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
b-Stretched Church and Charles - Physiotherapists, Chiropractors, Acupuncture, Massage, Exercise
73 Charles St E, Toronto, ON M4Y 1V2, Canada
+1 416-901-0112+1 416-901-0112Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Full Body Massage
Ted Thomas Registered Massage Therapist
572 Bloor St W Suite 201, Toronto, ON M6G 1K1, Canada
+1 416-738-8592+1 416-738-8592Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
The Holistic Move | Tim Wong | Toronto Massage Therapy & Personal Training
80 Bloor St W Suite 200, Room 1, Toronto, ON M5S 2V1, Canada
+1 647-955-6336+1 647-955-6336Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Chinese Massage
Toronto Community Massage and Wellness (Previously Kindred Therapy)
489 College St Unit 206, Toronto, ON M6G 1A5, Canada
+1 647-556-0264+1 647-556-0264Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
East Toronto Orthopaedic & Sports Injury Clinic - Greektown
702 Pape Ave, Toronto, ON M4K 3S7, Canada
+1 866-921-8767+1 866-921-8767Call to bookDry Needling
Physiotherapy
First Line Physiotherapy North York
2920 Dufferin St #100, Toronto, ON M6B 3S8, Canada
+1 416-789-9444+1 416-789-9444Call to bookPhysiotherapy
Dry Needling
Ophelia Maquillage Beauty Studio
647 Mt Pleasant Rd Unit 3, Toronto, ON M4S 2N5, Canada
+1 647-512-8925+1 647-512-8925Call to bookMakeup Service
Facial
Men's Facial
Bridal Makeup
Step Up Massage & Rehab - Yonge & St. Clair
45 St Clair Ave W Suite#102, Toronto, ON M4V 1K9, Canada
+1 416-560-7117+1 416-560-7117Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
JCJ Massage Therapy
1217 St Clair Ave W unit 105ALL, Toronto, ON M6E 1B5, Canada
+1 647-560-1597+1 647-560-1597Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Relaxing Massage
Health Haven Clinic
568 St Clair Ave W, Toronto, ON M6C 1A5, Canada
+1 416-551-4486+1 416-551-4486Call to bookAcupuncture
Chiropractic
PhysioSphere Leaside
45 Wicksteed Ave Suite 280, East York, ON M4G 4H9, Canada
+1 416-423-1862+1 416-423-1862Call to bookDry Needling
Physiotherapy
The Village Health Clinic
537 Mt Pleasant Rd, Toronto, ON M4S 2M5, Canada
+1 647-341-3348+1 647-341-3348Call to bookAcupuncture
Chiropractic
FORTE Massage Therapy
555 Bloor St W Suite 5, Toronto, ON M5S 1Y6, Canada
+1 647-876-1232+1 647-876-1232Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Acupressure
Endeavour Sports Performance and Rehabilitation
1820 Bayview Ave, Toronto, ON M4G 4G7, Canada
+1 416-546-9454+1 416-546-9454Call to bookPhysiotherapy
Dry Needling
Ekaterina RMT and Lymphatic Drainage
10 Roden Pl, Toronto, ON M5B 1T7, Canada
+1 647-783-7015+1 647-783-7015Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Foot Massage
Eglinton Way Massage Therapy
418 Eglinton Ave W #304, Toronto, ON M5N 1A2, Canada
+1 647-968-3908+1 647-968-3908Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Rosedale Wellness Centre
120 Bloor St E #105, Toronto, ON M4W 1B7, Canada
+1 647-692-2775+1 647-692-2775Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
The Centre for Fitness, Health and Performance
1 St Clair Ave E #1001, Toronto, ON M4T 2V7, Canada
+1 416-972-6279+1 416-972-6279Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Heal with Chelsea- Manual Osteopathic Therapy + Registered Massage Therapy
600 Sherbourne St 4th Floor, Suite 404, Toronto, ON M4X 1W4, Canada
+1 647-269-1644+1 647-269-1644Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Acupressure
With You Health
124 Merton St Unit 208, Toronto, ON M4S 2Z2, Canada
+1 647-358-5500+1 647-358-5500Call to bookAcupuncture
Integrated Bodywork
55 Eglinton Ave E Suite 700, Toronto, ON M4P 1G8, Canada
+1 647-388-7435+1 647-388-7435Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
The Rehab Grid - Toronto
Located in Glendon Athletic Club, 2275 Bayview Ave, North York, ON M4N 3M6, Canada
+1 647-955-6223+1 647-955-6223Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
ISOMATIC Integrative Health Centre (Danforth)
320 Danforth Ave suite 206, Toronto, ON M4K 1N8, Canada
+1 647-812-8156+1 647-812-8156Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
The Treatment | RMT Clinic
1150 Yonge St 2nd Floor, Toronto, ON M4W 2L9, Canada
+1 416-821-6285+1 416-821-6285Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Sports Massage
Toronto Massage Therapy
519 Donlands Ave, Toronto, ON M4J 3S4, Canada
+1 647-991-2332+1 647-991-2332Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Russell Hill Chiropractic & Natural Health
565 Eglinton Ave W, Toronto, ON M5N 1B5, Canada
+1 416-482-1332+1 416-482-1332Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Origin Wellness
1080 Dovercourt Rd, Toronto, ON M6H 2X8, Canada
+1 647-479-4129+1 647-479-4129Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Calvin Lee RMT
688 Bloor St W Unit 1, Toronto, ON M6G 1L2, Canada
+1 647-907-9822+1 647-907-9822Call to bookDeep Tissue Massage
Back Massage
Reflexology
Sports Massage
Personal Best Physiotherapy, Pilates, Rehabilitation
124 Merton St Suite 307, Toronto, ON M4S 2Z2, Canada
+1 416-322-6070+1 416-322-6070Call to bookDry Needling
Physiotherapy
Renaissance Midtown Massage and Acupuncture
120 Eglinton Ave E Suite 603, Toronto, ON M4P 1E2, Canada
+1 647-745-5987+1 647-745-5987Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Ayurvedic Massage
The Daydream Massage Therapy Studio
310 Danforth Ave, Toronto, ON M4K 1N6, Canada
+1 416-655-7405+1 416-655-7405Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Map Your Body
120 Eglinton Ave E Suite 603, Toronto, ON M4P 1E2, Canada
+1 647-282-8761+1 647-282-8761Call to bookDeep Tissue Massage
Full Body Massage
Cupping Therapy
Couples Massage
Wildflower Healing Arts - Registered Massage Therapy (RMT)
2a Crang Ave, Toronto, ON M6E 2Z7, Canada
+1 416-653-4944+1 416-653-4944Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Ellin Kang RMT
106 Cumberland St 3rd Floor, Toronto, ON M5R 1A6, Canada
+1 647-877-7277+1 647-877-7277Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Core Wellness Centre
726 St Clair Ave W, Toronto, ON M6C 1B3, Canada
+1 416-479-8311+1 416-479-8311Call to bookChiropractic
Physiotherapy
Dry Needling
St.Clair Body In Tune
50 St Clair Ave E 4th floor, Toronto, ON M4T 1M9, Canada
+1 437-880-7843+1 437-880-7843Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Verdure Massage Therapy
1120 Eglinton Ave W, Toronto, ON M6C 2E2, Canada
+1 647-250-1720+1 647-250-1720Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Bayview Chiropractic Health Centre
1555 Bayview Ave, East York, ON M4G 3B5, Canada
+1 416-481-7901+1 416-481-7901Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Dr. Peter Johnston and Associates
2 Carlton St. Suite 602, Toronto, ON M5B 1J3, Canada
+1 416-220-8463+1 416-220-8463Call to bookChiropractic
Acupuncture
Alana Bentham, RMT
45 St Clair Ave W Suite#102, Toronto, ON M4V 1K9, Canada
+1 416-560-7117+1 416-560-7117Call to bookDeep Tissue Massage
Thai Massage
Reflexology
Sports Massage
Liliana Cozma, RMT ( Relaxzention Massage Therapy), Summerhill
1246 Yonge St #303, Toronto, ON M4T 1W5, Canada
+1 647-965-7455+1 647-965-7455Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Brian Murray, RMT
1217 St Clair Ave W unit 111BLL, Toronto, ON M6E 1B5, Canada
+1 647-687-2037+1 647-687-2037Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Union Yoga + Wellness
956 Bloor St W, Toronto, ON M6H 1L6, Canada
+1 416-516-0909+1 416-516-0909Call to book
Myotherapy Toronto, Registered Massage Therapy
800 Bathurst St Unit 204, Toronto, ON M5R 3M8, Canada
+1 416-892-2856+1 416-892-2856Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Moon Health Centre
2005A Yonge St 2nd floor, Toronto, ON M4S 1Z8, Canada
+1 416-481-8088+1 416-481-8088Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Hot Stone Massage
Northcliffe Health Clinic Inc.
1775 Eglinton Ave W #1, York, ON M6E 2H7, Canada
+1 416-418-6705+1 416-418-6705Call to bookDeep Tissue Massage
Full Body Massage
Thai Massage
Sports Massage
Brent Rousseau, Massage Therapist
42 Chester Hill Rd, Toronto, ON M4K 1X3, Canada
+1 416-708-3996+1 416-708-3996Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Rebalance 4 Men Spa
100 Maitland St, Toronto, ON M4Y 1E2, Canada
+1 416-435-0420+1 416-435-0420Call to bookBody Scrub
Spa Package
Sauna
Body Wrap
Rayanne Mattison-Bartley, RMT
2 College St unit 102, Toronto, ON M5G 1K2, Canada
+1 647-927-4145+1 647-927-4145Call to bookDeep Tissue Massage
Couples Massage
Prenatal Massage
Back Massage
Local Fix Clinic - Downtown
120 Carlton St. #302, Toronto, ON M5A 4K2, Canada
+1 647-668-3314+1 647-668-3314Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
Jewel of bliss Massage Therapy
262 Ridley Blvd, North York, ON M5M 4N7, Canada
+1 416-602-1550+1 416-602-1550Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Beth McKellar Registered Massage Therapist
701 St Clair Ave W Suite A, Toronto, ON M6C 1B2, Canada
+1 416-768-4534+1 416-768-4534Call to bookDeep Tissue Massage
Ayurvedic Massage
Full Body Massage
Prenatal Massage
MM Footcare Massage & Physio
2350 Dufferin St, York, ON M6E 3S6, Canada
+1 647-618-5776+1 647-618-5776Call to bookDeep Tissue Massage
Prenatal Massage
Swedish Massage
Thai Massage
Riverdale Shiatsu
320 Danforth Ave Suite 202c, Toronto, ON M4K 1N8, Canada
+1 416-466-7483+1 416-466-7483Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Acupressure
HealingPlus Health Centre
46 St Clair Ave E #200, Toronto, ON M4T 1M9, Canada
+1 416-960-3233+1 416-960-3233Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Shaun Young RMT
619A Bloor St W, Toronto, ON M6G 1K8, Canada
+1 416-937-8821+1 416-937-8821Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Full Body Massage
Advanced Spine Centre
234 Eglinton Ave E Unit #201, Toronto, ON M4P 1K5, Canada
+1 416-440-2999+1 416-440-2999Call to bookPhysiotherapy
Chiropractic
Modo Yoga St Clair West
934 St Clair Ave W, Toronto, ON M6C 1C8, Canada
+1 647-343-8811+1 647-343-8811Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Sports Massage
Karen Kingsley RMT
1849 Yonge St Suite 605, Toronto, ON M4S 2Y1, Canada
+1 416-628-3271+1 416-628-3271Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Eastern Bay Foot Spa
69 Yorkville Ave Unit 106, Toronto, ON M5R 1B9, Canada
+1 647-291-3988+1 647-291-3988Call to bookInfrared Sauna
Spa Package
Body Scrub
Laura McCormick, RMT
20 Holly St Suite 208, Toronto, ON M4S 3B1, Canada
+1 416-912-2498+1 416-912-2498Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Reflexology
Liam O'Reilly Massage Therapy
600 Sherbourne St Suite 511, Toronto, ON M4X 1W4, Canada
+1 647-966-2760+1 647-966-2760Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Thai Massage
Heath Mason RMT
505 Eglinton Ave W Unit 302, Toronto, ON M5N 1B1, Canada
+1 647-321-5549+1 647-321-5549Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Cupping Therapy
Mantra Massage
33 Davisville Ave, Toronto, ON M4S 2Y9, Canada
+1 416-484-6464+1 416-484-6464Call to bookDeep Tissue Massage
Relaxing Massage
Reflexology
Sports Massage
Top reviews of Deep Tissue Massages near you in Chaplin Estates
4.9
Average of 30 reviews of 2 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Chaplin Estates with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Chaplin Estates offering must-have treatments at great prices. Search, choose, book, and repeat.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Chaplin Estates can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around $100 in Chaplin Estates with the Fresha mobile app.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Chaplin Estates or in Canada. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free program yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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