Best Deep Tissue Massages Near Me in Humber Bay, Toronto
Choose from 5 venues offering Deep Tissue Massages near you in Humber Bay, Toronto See map
Call to book
Humber Bay Physio Inc
2137 Lake Shore Blvd W, Etobicoke, ON M8V 0B3, Canada
+1 647-352-9444+1 647-352-9444Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
Waterfront Physio and Rehab
160 Marine Parade Dr. #MP6, Toronto, ON M8V 0J3, Canada
+1 416-252-4855+1 416-252-4855Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Toned Fx
2083 Lake Shore Blvd W Unit R002, Etobicoke, ON M8V 4G2, Canada
+1 647-738-5401+1 647-738-5401Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Therapeutic Massage
Massage Addict
8 Park Lawn Rd #3, Etobicoke, ON M8V 1A4, Canada
+1 416-252-9889+1 416-252-9889Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
PhysioPlus Health Group
2489 Bloor St W Theatre, Toronto, ON M6S 1R6, Canada
+1 437-886-3015+1 437-886-3015Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
The Running Physio
8 Gladstone Ave Unit 2, Toronto, ON M6J 0B3, Canada
+1 416-530-0555+1 416-530-0555Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Anatomica // Massage Therapy, Acupuncture, Chiropractic, Physiotherapy, Osteopath and Naturopathic Medicine
1302 Bloor St W, Toronto, ON M6H 1N9, Canada
+1 416-890-1505+1 416-890-1505Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Athlete's Care Sports Medicine Centres - Liberty Village
1209 King St W #4, Toronto, ON M6K 1G2, Canada
+1 416-588-5880+1 416-588-5880Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Therapeutic Massage
Synergy Sports Medicine and Rehabilitation
235 Wallace Ave, Toronto, ON M6H 1V5, Canada
+1 416-703-3525+1 416-703-3525Call to bookAcupuncture
Chiropractic
Physiotherapy
Trilogy Physiotherapy - West
10 Neighbourhood Ln. Unit 6B, Etobicoke, ON M8Y 0A4, Canada
+1 416-232-2343+1 416-232-2343Call to bookPhysiotherapy
Dry Needling
LeDrew Professional Sports Medicine
80 Jutland Rd, Etobicoke, ON M8Z 2H1, Canada
+1 416-252-5776+1 416-252-5776Call to bookDry Needling
Physiotherapy
Physio In The Six Inc.
2917 Lake Shore Blvd W, Etobicoke, ON M8V 1J3, Canada
+1 647-748-2917+1 647-748-2917Call to bookPhysiotherapy
Dry Needling
Nicki Iskander, RMT
209 Dunn Ave, Toronto, ON M6K 2S1, Canada
+1 416-931-4363+1 416-931-4363Call to bookDeep Tissue Massage
Swedish Massage
Chinese Massage
Couples Massage
Umana Health
back of building, 700 Kipling Ave Unit 1100, Etobicoke, ON M8Z 5G3, Canada
+1 647-499-8982+1 647-499-8982Call to bookWeight Loss Program
Athlete's Care Sports Medicine Centres - Etobicoke
3391 Bloor St W, Toronto, ON M8X 1G3, Canada
+1 416-479-7455+1 416-479-7455Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
The Athlete's Grid
18 Dovercourt Rd, Toronto, ON M6J 3C3, Canada
+1 647-236-3227+1 647-236-3227Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
MS Physio Inc.
33 Station Rd, Etobicoke, ON M8V 2R1, Canada
+1 647-954-1115+1 647-954-1115Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Thai Massage
Body Calm Registered Massage
2275 Lake Shore Blvd W #322, Mimico-Queensway, ON M8V 0B2, Canada
+1 416-898-1347+1 416-898-1347Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Reflexology
North Queen Wellness & Beauty (North Queen RMT - Registered Massage Therapy)
703A The Queensway, Etobicoke, ON M8Y 1L2, Canada
+1 416-999-9751+1 416-999-9751Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Hot Stone Massage
Body Co. Toronto - Physiotherapy & Wellness Clinic
3093 Dundas St W Main Floor, Toronto, ON M6P 1Z9, Canada
+1 416-572-0479+1 416-572-0479Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Rise Chiropractic and Wellness Centre
16 Newbridge Rd Unit A, Etobicoke, ON M8Z 2L7, Canada
+1 416-239-7473+1 416-239-7473Call to bookChiropractic
Acupuncture
Physiotherapy
Lite Mind Body Clinic
34 Sudbury St, Toronto, ON M6J 0G5, Canada
+1 647-222-2652+1 647-222-2652Call to bookAcupuncture
Chiropractic
Oona Wellness Group - Toronto
656 The Queensway, Toronto, ON M8Y 1K7, Canada
+1 416-960-5656+1 416-960-5656Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Evolve Chiropractic and Physiotherapy
437 Roncesvalles Ave #105, Toronto, ON M6R 3B9, Canada
+1 416-792-8020+1 416-792-8020Call to bookPhysiotherapy
Chiropractic
Acupuncture
Frank3000 - Wellness massage * M4M * M2M
Lakeshore Blvd. West, Royal York Rd, Toronto, ON M8V 1G7, Canada
+1 647-716-7315+1 647-716-7315Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
King Liberty Health Centre
131 Jefferson Ave, Toronto, ON M6K 3E4, Canada
+1 647-350-2932+1 647-350-2932Call to bookDeep Tissue Massage
Ayurvedic Massage
Remedial Massage
Relaxing Massage
Ms Jane Thai Massage Toronto
378 Roncesvalles Ave, Toronto, ON M6R 2M7, Canada
+1 416-768-2452+1 416-768-2452Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Dr. Vyvyen Le, Chiropractor & Acupuncturist
1730 Bloor St W, Toronto, ON M6P 1B3, Canada
+1 647-873-8300+1 647-873-8300Call to bookPhysiotherapy
Acupuncture
Chiropractic
WSB massage & wellness
2333 Dundas St W suite 505 Floor 5, Toronto, ON M6R 3A6, Canada
+1 437-913-9208+1 437-913-9208Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
Junction Massage Therapy
2826 Dundas St W, Toronto, ON M6P 1Y7, Canada
+1 416-525-5210+1 416-525-5210Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Dora Jackson RMT
Back Door, 246 Garden Ave, Toronto, ON M6R 1J3, Canada
+1 416-560-3469+1 416-560-3469Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Andre DeCairos, RMT
Legion Rd N, Mimico-Queensway, ON M8Y 0A2, Canada
+1 416-707-4532+1 416-707-4532Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
Nest Yoga + Massage
2186 Bloor Street West, Upper Level, Toronto, ON M6S 1N3, Canada
+1 647-348-6378+1 647-348-6378Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Mimico Physiotherapy and Chiropractic Clinic
268 Manitoba St Unit 7, Etobicoke, ON M8Y 4G9, Canada
+1 647-351-4000+1 647-351-4000Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
LiveActive Sport Medicine & Physiotherapy
400 Kipling Ave, Etobicoke, ON M8V 3L1, Canada
+1 416-201-9777+1 416-201-9777Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Tru Performance and Rehab
889 Kipling Ave, Etobicoke, ON M8Z 5H2, Canada
+1 416-231-0131+1 416-231-0131Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Back Massage
Body & Soul Massage Therapy
2195 Bloor St W A, Toronto, ON M6S 1N2, Canada
+1 416-761-9000+1 416-761-9000Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Colette Slone, RMT
2405 Lake Shore Blvd W #405, Etobicoke, ON M8V 1C5, Canada
+1 416-200-8591+1 416-200-8591Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Reforge Group - Physio & Sports Injury Clinic
3826 Bloor St W #1, Etobicoke, ON M9B 1K8, Canada
+1 647-749-8877+1 647-749-8877Call to bookDry Needling
Physiotherapy
Chiropractic
Conquer Clinic
2100 Bloor St W, Toronto, ON M6S 1M7, Canada
+1 647-532-6232+1 647-532-6232Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Thai Massage
Heather Seamone, R.M.T.
10 Allen Ave, Etobicoke, ON M8V 1R8, Canada
+1 647-299-4511+1 647-299-4511Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Full Body Massage
The Massage Lab TO
866 The Queensway Unit 102, Etobicoke, ON M8Z 1N7, Canada
+1 289-349-2091+1 289-349-2091Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Laneway Wellness
Laneway Access, 307 Roncesvalles Ave, Toronto, ON M6R 2M6, Canada
+1 647-673-7485+1 647-673-7485Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Relaxing Massage
North Brentwood Massage Therapy Clinic
5 Brentwood Rd N, Etobicoke, ON M8X 2B5, Canada
+1 647-933-6268+1 647-933-6268Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Carly Holland RMT
Within Laneway Wellness, 307 Roncesvalles Ave, Toronto, ON M6R 2M6, Canada
+1 647-673-7485+1 647-673-7485Call to bookDeep Tissue Massage
Ayurvedic Massage
Thai Massage
Reflexology
California Sun Spa
2198A Bloor St W, Toronto, ON M6S 1N4, Canada
+1 416-762-7772+1 416-762-7772Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Complete Balance Health Centre
2862 Lake Shore Blvd W 2nd Floor, Etobicoke, ON M8V 1H9, Canada
+1 416-769-1163+1 416-769-1163Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Kaizen Physiotherapy Group/Kaizen Pilates
4955 Dundas St W, Etobicoke, ON M9A 1B6, Canada
+1 416-207-0404+1 416-207-0404Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Sports Massage
Humber Bay Shores Medica
2275 Lake Shore Blvd W Suite 317, Etobicoke, ON M8V 3Y3, Canada
+1 647-328-5324+1 647-328-5324Call to bookLip Fillers
LED Light Therapy
Laser Hair Removal
Dermal Fillers
Seraphic Massage Therapy
1209 College St, Toronto, ON M6H 1C1, Canada
+1 416-537-5556+1 416-537-5556Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
East Woods Acupuncture and Massage
673 The Queensway, Etobicoke, ON M8Y 1K8, Canada
+1 416-901-0880+1 416-901-0880Call to bookDry Needling
Acupuncture
Tahmina Reza, Massage Therapy & Manual Osteopathy
2477 Bloor St W 2nd Floor, Toronto, ON M6S 1P7, Canada
+1 647-975-7392+1 647-975-7392Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Thai Massage
Merritt Mobile Massage RMT (GTA)
2261 Bloor St W 2nd Floor, Toronto, ON M6S 1N8, Canada
+1 647-267-4561+1 647-267-4561Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Sports Massage
Bloom Health Clinic
388 Roncesvalles Ave, Toronto, ON M6R 2M9, Canada
+1 416-519-6432+1 416-519-6432Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Kristyn Kowalewski RMT
240 Roncesvalles Ave 2nd Floor, Toronto, ON M6R 1M3, Canada
+1 416-816-1142+1 416-816-1142Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
Bodi Kneads
2733 Lake Shore Blvd W Unit 112, Etobicoke, ON M8V 1G9, Canada
+1 647-330-2634+1 647-330-2634Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Physio DNA - Toronto Physiotherapy Clinic
2360 Bloor St W, Toronto, ON M6S 1P3, Canada
+1 416-762-7466+1 416-762-7466Call to bookDry Needling
Chiropractic
Physiotherapy
Foundation Physiotherapy & Wellness - Etobicoke Lakeshore
inside Citrus Medical, 2240 Lake Shore Blvd W Unit #107, Etobicoke, ON M8V 0B1, Canada
+1 416-847-9112+1 416-847-9112Call to bookDry Needling
Physiotherapy
Chiropractic
Railpath Massage Therapy
43 Osler St, Toronto, ON M6P 4A1, Canada
+1 437-373-5507+1 437-373-5507Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Hot Stone Massage
Jason Sills RMT (Massage Therapy)
2655 Bloor St W Unit 311, Etobicoke, ON M8X 1A5, Canada
+1 647-895-8823+1 647-895-8823Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Panacea Massage Therapy
385 Jane St, Toronto, ON M6S 3Z3, Canada
+1 647-783-8185+1 647-783-8185Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Manipura Massage Therapy & Wellness Centre
Second floor of Insadong restaurant, 4941 Dundas St W B, Etobicoke, ON M9A 1B6, Canada
+1 647-554-7082+1 647-554-7082Call to bookDeep Tissue Massage
Reflexology
Remedial Massage
Relaxing Massage
The Stretch Therapist
2733 Lake Shore Blvd W #211, Etobicoke, ON M8V 1G9, Canada
+1 416-305-0026+1 416-305-0026Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Cupping Therapy
Therapeutic Massage
Lily B. Well
5146A Dundas St W Unit 2, Etobicoke, ON M9A 1C2, Canada
+1 647-836-6065+1 647-836-6065Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Relaxing Massage
RMT Care 4 U
2405 Lake Shore Blvd W Suite #305, Etobicoke, ON M8V 1C5, Canada
+1 416-356-9093+1 416-356-9093Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Roncesvalles Osteopathy & Wellness
92 Roncesvalles Ave, Toronto, ON M6R 2K8, Canada
+1 416-535-2205+1 416-535-2205Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Therapeutic Massage
Midas Touch Therapy
200 Manitoba St Suite 118, Etobicoke, ON M8Y 3Y9, Canada
+1 647-290-0996+1 647-290-0996Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Therapeutic Massage
Real Thai Healing
2461 Bloor St W #5, Toronto, ON M6S 1P7, Canada
+1 416-877-6419+1 416-877-6419Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
OVA Massage Therapy
356 Quebec Ave, Toronto, ON M6P 2V3, Canada
+1 647-456-5401+1 647-456-5401Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Acupressure
LabX Etobicoke
38 Torlake Crescent, Etobicoke, ON M8Z 1B3, Canada
+1 647-766-8741+1 647-766-8741Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Back Massage
Red Carpet On Queen
25 Hagar Ave, Toronto, ON M6N 3V1, Canada
+1 416-857-2239+1 416-857-2239Call to bookSpa Package
Infrared Sauna
Sauna
Body Wrap
Holly Henderson, RMT
3 Glenavon Rd, Toronto, ON M6K 1C9, Canada
+1 647-797-5615+1 647-797-5615Call to bookDeep Tissue Massage
Cupping Therapy
Prenatal Massage
Remedial Massage
Olivia Saito, RMT
463 St Johns Rd Main Floor, Rear Unit, York, ON M6S 2L1, Canada
+1 416-985-7338+1 416-985-7338Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Christine Kapasouris, RMT
Unit 19, 195 Norseman St main floor, Etobicoke, ON M8Z 0E9, Canada
+1 416-697-3000+1 416-697-3000Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Massage Therapy at Etobicoke Grace Medical Centre | RMT Treatment Etobicoke
1204 The Queensway, Toronto, ON M8Z 1R8, Canada
+1 647-697-7737+1 647-697-7737Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Sue Sheedy RMT
1655 Dupont St Suite #101, Toronto, ON M6P 3T1, Canada
+1 416-800-3130+1 416-800-3130Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Swedish Massage
Foundation Physiotherapy & Wellness - Etobicoke Royal York
605 Royal York Rd, Etobicoke, ON M8Y 4G5, Canada
+1 647-953-2844+1 647-953-2844Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Sports Massage
Mibody Health and Fitness
2788 Lake Shore Blvd W Unit 3, Toronto, ON M8V 1H5, Canada
+1 416-301-7586+1 416-301-7586Call to bookAcupuncture
Physiotherapy
Walter Justo Registered Massage Therapist (RMT)
3329 Bloor St W, Etobicoke, ON M8X 1E7, Canada
+1 647-457-1569+1 647-457-1569Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Hot Stone Massage
Islington Wellness
4945B Dundas St W, Etobicoke, ON M9A 1B6, Canada
+1 416-854-0596+1 416-854-0596Call to book
Roncesvalles Chiropractic & Massage
264 Roncesvalles Ave, Toronto, ON M6R 2M1, Canada
+1 416-533-0222+1 416-533-0222Call to bookChiropractic
AlleV8 Massage Therapy
3016 Bloor St W, Etobicoke, ON M8X 1C4, Canada
+1 416-231-6666+1 416-231-6666Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Energy Shiatsu
240 Roncesvalles Ave 2nd Floor, Suite 4, Toronto, ON M6R 2L8, Canada
+1 877-357-9779 ext. 5+1 877-357-9779 ext. 5Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Swedish Massage
Ohana Wellness Clinic
2315 Bloor St W, Toronto, ON M6S 1P1, Canada
+1 416-820-8588+1 416-820-8588Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Prenatal Massage
Junction Health
2927 Dundas St W, Toronto, ON M6P 1Z1, Canada
+1 647-748-5433+1 647-748-5433Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Islington Village Health
5110 Dundas St W, Etobicoke, ON M9A 1C2, Canada
+1 647-343-3136+1 647-343-3136Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
TX Health Centre
2272 Bloor St W 2nd Floor, Toronto, ON M6S 1N9, Canada
+1 416-535-8588+1 416-535-8588Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Acupuncture
Kingsway Chiropractic in the Junction
3021 Dundas St W, Toronto, ON M6P 1Z4, Canada
+1 416-236-9919+1 416-236-9919Call to bookPhysiotherapy
Chiropractic
Pivot Sport Medicine and Orthopaedics
2288 Bloor St W, Toronto, ON M6S 1N9, Canada
+1 416-767-4868+1 416-767-4868Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Therapy On The Lake
2334 Lake Shore Blvd W Unit 2, Etobicoke, ON M8V 1B6, Canada
+1 416-259-0910+1 416-259-0910Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
J. Lin Massage & Beauty Spa
677 The Queensway, Etobicoke, ON M8Y 1K8, Canada
+1 416-253-6113+1 416-253-6113Call to bookSpa Package
Body Scrub
Sauna
June Ng, RMT
4889 Dundas St W Suite #4, Etobicoke, ON M9A 1B2, Canada
+1 647-988-0862+1 647-988-0862Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Antidote Wellness Lab
2843 Dundas St W, Toronto, ON M6P 1Y6, Canada
+1 416-604-1114+1 416-604-1114Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Sports Massage
Top reviews of Deep Tissue Massages near you in Humber Bay
5.0
Average of 170 reviews of 3 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Humber Bay with Fresha
We've made it easy to find the best massage places in Humber Bay. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Humber Bay. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Humber Bay and expect to pay up to $200.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Humber Bay, Canada, all trust Fresha's professional massage place booking scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Humber Bay salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
Also Available in Humber Bay
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
