Best Deep Tissue Massages Near Me in Palmerston, Toronto
Choose from 2 venues offering Deep Tissue Massages near you in Palmerston, Toronto See map
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Hand & Stone Massage and Facial Spa - College Street
578 College St, Toronto, ON M6G 1G3, Canada
+1 416-321-1221+1 416-321-1221Call to bookSpa Package
Body Scrub
Sauna
Village Rehab Team - Liberty Village Location
171 E Liberty St Unit 102, Toronto, ON M6K 3P6, Canada
+1 416-530-1234+1 416-530-1234Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Yorkville Sports Medicine Clinic
55 Avenue Rd Suite 2000A, Toronto, ON M5R 3L2, Canada
+1 416-880-7246+1 416-880-7246Call to bookChiropractic
Physiotherapy
Dry Needling
Step Up Massage & Rehab - Adelaide
218 Adelaide St W #200, Toronto, ON M5H 1W7, Canada
+1 416-300-8020+1 416-300-8020Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Acupuncture Center Toronto
12 Cumberland St #300, Toronto, ON M4W 1J5, Canada
+1 416-557-8511+1 416-557-8511Call to bookDry Needling
Acupuncture
For Health's Sake
465 Queen St W Floor 2nd, Toronto, ON M5V 2A9, Canada
+1 647-496-0489+1 647-496-0489Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Push Pounds Sports Medicine - Toronto Physiotherapy, Chiropractic and Sports Medicine Clinic
Floor Mezzanine, 55 University Ave M002, Toronto, ON M5J 2H7, Canada
+1 416-722-3393+1 416-722-3393Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
Step Up Massage & Rehab - Yonge & Bloor
53 Hayden St, Toronto, ON M4Y 2P2, Canada
+1 416-800-1183+1 416-800-1183Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Triangle Physiotherapy King West
980 King St W, Toronto, ON M6K 3N2, Canada
+1 416-548-5408+1 416-548-5408Call to bookHyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Chiropractic
Bloor Park Physiotherapy and Rehabilitation
726 Bloor St W Unit 209, Toronto, ON M6G 4A1, Canada
+1 647-368-4400+1 647-368-4400Call to bookAcupuncture
Dry Needling
Physiotherapy
Ace Sports Clinic
1 St Clair Ave W #302, Toronto, ON M4V 1K6, Canada
+1 833-266-5223+1 833-266-5223Call to bookHyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Physiotherapy
New Happy Feet Spa
128 1/2 Cumberland St, Toronto, ON M5R 1A6, Canada
+1 416-925-9968+1 416-925-9968Call to bookSpa Package
Body Scrub
Sauna
Foundation Physiotherapy & Wellness
383 Front St W, Toronto, ON M5V 3S8, Canada
+1 647-350-5800+1 647-350-5800Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Axis Therapy & Performance - Physiotherapy, Chiropractor, Massage Therapy, Naturopath Riverdale
377 Broadview Ave Unit 101, Toronto, ON M4K 2M7, Canada
+1 416-462-0005+1 416-462-0005Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Reflexology
The Running Physio
8 Gladstone Ave Unit 2, Toronto, ON M6J 0B3, Canada
+1 416-530-0555+1 416-530-0555Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Myodetox Yorkville
55 Avenue Rd, Toronto, ON M5R 3L2, Canada
+1 647-952-8216+1 647-952-8216Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Myodetox CityPlace
22 Capreol Ct, Toronto, ON M5V 4A3, Canada
+1 647-493-8957+1 647-493-8957Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Athlete's Care Sports Medicine Centres - Richmond & John
310 Richmond St W Suite 3, Toronto, ON M5V 1X2, Canada
+1 416-546-8994+1 416-546-8994Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Foot Massage
Ossington Chiropractic and Rehabilitation (OCR)
145 Ossington Ave, Toronto, ON M6J 2Z6, Canada
+1 647-972-4476+1 647-972-4476Call to bookPhysiotherapy
Chiropractic
Acupuncture
Foundation Physiotherapy & Wellness - Corktown
514 King St E, Toronto, ON M5A 1M1, Canada
+1 647-946-1103+1 647-946-1103Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
The Runner's Academy
918 St Clair Ave W A, Toronto, ON M6C 1C6, Canada
+1 437-889-5440+1 437-889-5440Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
St.Clairwest Physiotherapy
1466 Bathurst St #306, Toronto, ON M5R 3S3, Canada
+1 416-532-0555+1 416-532-0555Call to bookDry Needling
Acupuncture
Physiotherapy
Rebalance Sports Medicine Physiotherapy & Chiropractic - Downtown Toronto
155 University Ave Suite 303, Toronto, ON M5H 3B7, Canada
+1 416-306-1111+1 416-306-1111Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Motion Fit Rehab and Wellness in Davisville
1910 Yonge St #101, Toronto, ON M4S 3B2, Canada
+1 416-483-2555+1 416-483-2555Call to bookAcupuncture
Physiotherapy
Chiropractic
Dry Needling
Nicki Iskander, RMT
209 Dunn Ave, Toronto, ON M6K 2S1, Canada
+1 416-931-4363+1 416-931-4363Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Yellow Gazebo Natural Health Care
802 and 840 St Clair Ave W, Toronto, ON M6C 1B6, Canada
+1 416-909-2334+1 416-909-2334Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Kinetic Labs - Physiotherapy, Chiropractic and Massage Therapy Clinic
8 Bonnycastle St, Toronto, ON M5A 3Y4, Canada
+1 647-494-5789+1 647-494-5789Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
The Spruce Wellness Clinic
866 Bathurst St, Toronto, ON M5R 3G3, Canada
+1 416-538-3883+1 416-538-3883Call to bookDry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Modo Yoga Uptown
1073 Yonge St 3rd floor, Toronto, ON M4W 2L2, Canada
+1 416-868-9642+1 416-868-9642Call to bookThe Athlete's Grid
18 Dovercourt Rd, Toronto, ON M6J 3C3, Canada
+1 647-236-3227+1 647-236-3227Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
BC Wellness Massage Therapy
100 King St W 57th Floor, Intelligent Office, Suite 5700, Toronto, ON M5X 1G5, Canada
+1 416-575-8573+1 416-575-8573Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Master Your Mind - HOLISTIC HEALING AND WELLNESS , Stress, Depression, Anxiety, Insomnia ON QUEENS QUAY
500 Queens Quay W Suite 108W, Toronto, ON M5V 3K8, Canada
+1 416-888-5209+1 416-888-5209Call to bookMomentum SportMed and Wellness | Toronto
717 Bay St, unit B1A Street Level, Toronto, ON M5G 2J9, Canada
+1 416-591-0999+1 416-591-0999Call to bookPhysiotherapy
Wellington Healthcare
54 Wellington St E, Toronto, ON M5E 1C7, Canada
+1 416-366-5660+1 416-366-5660Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Bisa Dobson Massage Therapy
2 College St unit 102, Toronto, ON M5G 1K3, Canada
+1 647-352-0863+1 647-352-0863Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
The Well Adjusted Chiropractic Centre
69 Yonge St #301, Toronto, ON M5E 1K3, Canada
+1 416-504-8880+1 416-504-8880Call to bookChiropractic
Vivita Apothecary & Fassage
619A Bloor St W, Toronto, ON M6G 1K8, Canada
+1 647-716-8386+1 647-716-8386Call to bookHolistic Connection- Registered Massage Therapy & Wellness Clinic
500 King St W 3rd floor, Toronto, ON M5V 1L9, Canada
+1 416-602-3658+1 416-602-3658Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Anatomica // Massage Therapy, Acupuncture, Chiropractic, Physiotherapy, Osteopath and Naturopathic Medicine
1302 Bloor St W, Toronto, ON M6H 1N9, Canada
+1 416-890-1505+1 416-890-1505Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Physio DNA - Toronto Physiotherapy Clinic
116 Spadina Ave. Unit 201, Toronto, ON M5V 2K6, Canada
+1 416-594-6889+1 416-594-6889Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Myodetox PATH
130 King Street West CL02, Toronto, ON M5X 2A2, Canada
+1 647-360-4551+1 647-360-4551Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
PinPoint- Infinity Health Downtown Toronto: Walk in/Medical Clinic & Rehab Centre
39 Lower Simcoe St, Toronto, ON M5J 3A6, Canada
+1 416-504-0628+1 416-504-0628Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
ONE80 Health
35 A Hazelton Ave, Toronto, ON M5R 2E3, Canada
+1 647-560-4495+1 647-560-4495Call to bookDry Needling
Chiropractic
Physiotherapy
Rebalance Sports Medicine Physiotherapy & Chiropractic - Downtown Toronto
110 Yonge St #905, Toronto, ON M5C 1T4, Canada
+1 416-777-9999+1 416-777-9999Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Harmony Massage and Wellness
350 Queen St W Floor 2, Toronto, ON M5V 2A2, Canada
+1 416-837-7730+1 416-837-7730Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Body Co. Toronto - Physiotherapy & Wellness Clinic
3093 Dundas St W Main Floor, Toronto, ON M6P 1Z9, Canada
+1 416-572-0479+1 416-572-0479Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Apex Physiotherapy & Massage
55 St Clair Ave W Suite 230, Toronto, ON M4V 2Y7, Canada
+1 416-927-9954+1 416-927-9954Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Royal Physiotherapy Clinic
Concourse Level, 130 Adelaide St W, Toronto, ON M5H 3P5, Canada
+1 416-361-6142 ext. 204+1 416-361-6142 ext. 204Call to bookPhysiotherapy
Dry Needling
TuiNa Plus Massage Therapy
65 Wellesley St E Suite 408 The Village Centre, Toronto, ON M4Y 1G7, Canada
+1 647-509-6888+1 647-509-6888Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Chinese Massage
Kampo Health - Acupuncture and Chinese Medicine
1240 Bay St. Suite 403, Toronto, ON M5R 2A7, Canada
+1 647-779-1919+1 647-779-1919Call to bookAcupuncture
Restoracare Health
East Tower, 130 Queens Quay E Unit.1003 (Tower E 10th Floor, Toronto, ON M5A 0P6, Canada
+1 416-304-9888+1 416-304-9888Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Swedish Massage
4Seasons Massage Therapy & Acupuncture
2 Carlton St. 720 Floor 7, Toronto, ON M5B 1J3, Canada
+1 416-944-3784+1 416-944-3784Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Haven Therapeutic Massage
390 Dupont St Suite 203, Toronto, ON M5R 1V9, Canada
+1 647-270-5846+1 647-270-5846Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Peak Physio and Sports Rehab
121 King St W B132, Toronto, ON M5H 3T9, Canada
+1 647-352-7325+1 647-352-7325Call to bookPhysiotherapy
Dry Needling
Chiropractic
Tachyon Healing Centre
82 Power St unit 102, Toronto, ON M5A 3R3, Canada
+1 416-427-9554+1 416-427-9554Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Back Massage
Matthew Chu, RMT
92 D'Arcy St Unit#2, Toronto, ON M5T 1K1, Canada
+1 647-918-4529+1 647-918-4529Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Athlete's Care Sports Medicine Centres - Liberty Village
1209 King St W #4, Toronto, ON M6K 1G2, Canada
+1 416-588-5880+1 416-588-5880Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
b-Stretched Church and Charles - Physiotherapists, Chiropractors, Acupuncture, Massage, Exercise
73 Charles St E, Toronto, ON M4Y 1V2, Canada
+1 416-901-0112+1 416-901-0112Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Thai Massage
The Holistic Move | Tim Wong | Toronto Massage Therapy & Personal Training
80 Bloor St W Suite 200, Room 1, Toronto, ON M5S 2V1, Canada
+1 647-955-6336+1 647-955-6336Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Ted Thomas Registered Massage Therapist
572 Bloor St W Suite 201, Toronto, ON M6G 1K1, Canada
+1 416-738-8592+1 416-738-8592Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Chanda Rmt and Spa
705 King St W, Toronto, ON M5V 2W8, Canada
+1 647-278-2524+1 647-278-2524Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Cupping Therapy
Evolve Chiropractic and Physiotherapy
437 Roncesvalles Ave #105, Toronto, ON M6R 3B9, Canada
+1 416-792-8020+1 416-792-8020Call to bookPhysiotherapy
Acupuncture
Chiropractic
Toronto Community Massage and Wellness (Previously Kindred Therapy)
489 College St Unit 206, Toronto, ON M6G 1A5, Canada
+1 647-556-0264+1 647-556-0264Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Sage Health and Wellness
12 Irwin Ave Suite 200, Toronto, ON M4Y 1K9, Canada
+1 416-926-8794+1 416-926-8794Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Catalyst Health
162 Cumberland St #49, Toronto, ON M5R 3N5, Canada
+1 647-351-0101+1 647-351-0101Call to bookHealth Haven Clinic
568 St Clair Ave W, Toronto, ON M6C 1A5, Canada
+1 416-551-4486+1 416-551-4486Call to bookChiropractic
Acupuncture
The Centre for Fitness, Health and Performance
1 St Clair Ave E #1001, Toronto, ON M4T 2V7, Canada
+1 416-972-6279+1 416-972-6279Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
Step Up Massage & Rehab - Yonge & St. Clair
45 St Clair Ave W Suite#102, Toronto, ON M4V 1K9, Canada
+1 416-560-7117+1 416-560-7117Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Step Up Massage & Rehab - Yonge & Wellington
32 Wellington St E, Toronto, ON M5E 1C6, Canada
+1 416-800-1268+1 416-800-1268Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Zen and Tonic
455 Front Street East, Entrance off of, Mill St unit S121, Toronto, ON M5A 0G4, Canada
+1 647-348-9777+1 647-348-9777Call to bookChiropractic
Acupuncture
Ms Jane Thai Massage Toronto
378 Roncesvalles Ave, Toronto, ON M6R 2M7, Canada
+1 416-768-2452+1 416-768-2452Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
FORTE Massage Therapy
555 Bloor St W Suite 5, Toronto, ON M5S 1Y6, Canada
+1 647-876-1232+1 647-876-1232Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Reflexology
Cornerstone Physiotherapy - Downtown Toronto
55 University Ave #1710, Toronto, ON M5J 2H7, Canada
+1 416-363-1975+1 416-363-1975Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
Ekaterina RMT and Lymphatic Drainage
10 Roden Pl, Toronto, ON M5B 1T7, Canada
+1 647-783-7015+1 647-783-7015Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Foot Massage
Dora Jackson RMT
Back Door, 246 Garden Ave, Toronto, ON M6R 1J3, Canada
+1 416-560-3469+1 416-560-3469Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
WSB massage & wellness
2333 Dundas St W suite 505 Floor 5, Toronto, ON M6R 3A6, Canada
+1 437-913-9208+1 437-913-9208Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Reflexology
JCJ Massage Therapy
1217 St Clair Ave W unit 105ALL, Toronto, ON M6E 1B5, Canada
+1 647-560-1597+1 647-560-1597Call to bookDeep Tissue Massage
Remedial Massage
Cupping Therapy
Back Massage
Junction Massage Therapy
2826 Dundas St W, Toronto, ON M6P 1Y7, Canada
+1 416-525-5210+1 416-525-5210Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Acupressure
Rosedale Wellness Centre
120 Bloor St E #105, Toronto, ON M4W 1B7, Canada
+1 647-692-2775+1 647-692-2775Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Dr. Vyvyen Le, Chiropractor & Acupuncturist
1730 Bloor St W, Toronto, ON M6P 1B3, Canada
+1 647-873-8300+1 647-873-8300Call to bookPhysiotherapy
Acupuncture
Chiropractic
360 Healing Centre
360 King St E, Toronto, ON M5A 1K9, Canada
+1 416-360-1300+1 416-360-1300Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Origin Wellness
1080 Dovercourt Rd, Toronto, ON M6H 2X8, Canada
+1 647-479-4129+1 647-479-4129Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Core Wellness Centre
726 St Clair Ave W, Toronto, ON M6C 1B3, Canada
+1 416-479-8311+1 416-479-8311Call to bookChiropractic
Physiotherapy
Dry Needling
With You Health
124 Merton St Unit 208, Toronto, ON M4S 2Z2, Canada
+1 647-358-5500+1 647-358-5500Call to bookAcupuncture
Sandy Antunes @ Inspired Wellness
Inspired Wellness, 822 Richmond St W #102, Toronto, ON M5R 1V9, Canada
+1 416-876-4642+1 416-876-4642Call to bookChiropractic
Laneway Wellness
Laneway Access, 307 Roncesvalles Ave, Toronto, ON M6R 2M6, Canada
+1 647-673-7485+1 647-673-7485Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Dr. Peter Johnston and Associates
2 Carlton St. Suite 602, Toronto, ON M5B 1J3, Canada
+1 416-220-8463+1 416-220-8463Call to bookChiropractic
Acupuncture
Connected Health & Skin
331 Queen St E, Toronto, ON M5A 1S9, Canada
+1 416-477-7546+1 416-477-7546Call to bookDermal Fillers
Mesotherapy
IPL Treatment
Laser Resurfacing
Groove Performance Therapy
508 King St E, Toronto, ON M5A 1M1, Canada
+1 647-269-2067+1 647-269-2067Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Sports Massage
Carly Holland RMT
Within Laneway Wellness, 307 Roncesvalles Ave, Toronto, ON M6R 2M6, Canada
+1 647-673-7485+1 647-673-7485Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Peridot Wellness
626 King St W #201, Toronto, ON M5V 1M5, Canada
+1 647-640-8422+1 647-640-8422Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Thai Massage
Alana Bentham, RMT
45 St Clair Ave W Suite#102, Toronto, ON M4V 1K9, Canada
+1 416-560-7117+1 416-560-7117Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
St.Clair Body In Tune
50 St Clair Ave E 4th floor, Toronto, ON M4T 1M9, Canada
+1 437-880-7843+1 437-880-7843Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Conquer Clinic
2100 Bloor St W, Toronto, ON M6S 1M7, Canada
+1 647-532-6232+1 647-532-6232Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Palmerston with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Palmerston, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Palmerston. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Palmerston and expect to pay up to $200.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Canada's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked platform globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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