Best Deep Tissue Massages in Dubai
Choose from 264 venues offering Deep Tissue Massages in Dubai See map
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One&Only Spa
One&Only Royal Mirage, King Salman Bin Abdulaziz Al Saud St, Dubai Marina - Dubai, United Arab Emirates
+971 4 399 9999+971 4 399 9999Call to bookSpa Package
Sauna
Yinyang Connection Spa - Best Massage Center in Dubai
Shop No 8 & 9 Al Ferdous 4, Al Wasl Rd, Dubai, United Arab Emirates
+971 4 358 8838+971 4 358 8838Call to bookSauna
Body Scrub
Spa Package
Scandinavian Physiotherapy Center DMCC - JLT Dubai
Unit 2510 and 3309, Platinum Tower, Cluster I, Jumeirah Lake Towers - Dubai, United Arab Emirates
+971 4 551 6126+971 4 551 6126Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Temple (Home Massage and spa)
Dubai Silicon Oasis - Industrial Area - Dubai, United Arab Emirates
+971 58 611 4492+971 58 611 4492Call to bookBody Scrub
Spa Package
Infrared Sauna
Beautiful UK Massage Centre Spa
Bahar 7, Jumeirah Beach Residence - Dubai, United Arab Emirates
+971 50 613 0021+971 50 613 0021Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Be Relax
Dubai International Airport, Terminal 3 Concourse B Gate 23, Dubai, United Arab Emirates
+971 56 409 5980+971 56 409 5980Call to bookSpa Package
Body Scrub
Arwana Spa - Massage Centre In Business Bay
The Regal Tower, 17th Floor, Business Bay - Dubai, United Arab Emirates
+971 54 495 3116+971 54 495 3116Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
TOUCH LIFE SPA
35WF+M2G, Barsha Heights - Dubai, United Arab Emirates
+971 56 578 5800+971 56 578 5800Call to bookBody Scrub
Infrared Sauna
Spa Package
Body Wrap
Be Relax
Gate A1, Concourse A, Terminal 3, Dubai International Airport, Dubai, United Arab Emirates
+971 4 250 0790+971 4 250 0790Call to bookBody Scrub
Spa Package
HEALTHAGON REHABILITATION CENTER
Sobha Hartland, Gemini Splendor, Nad Al Sheba 1 - Dubai, United Arab Emirates
+971 58 829 1020+971 58 829 1020Call to bookDry Needling
Physiotherapy
Acupuncture
Nooora Beauty Concierge | Top Home Salon for Nails, Hair, Facial, Waxing, Eyelash & Massage
near South Ridges, Downtown Dubai - South Ridge - Dubai, United Arab Emirates
+971 55 500 7326+971 55 500 7326Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Moonlight Massage Spa Therapy
The Metropolis Tower, Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 55 547 1723+971 55 547 1723Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
European Massage Center in Al Barsha | Element Spa
23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 52 209 9346+971 52 209 9346Call to bookBody Wrap
Spa Package
Sauna
Infrared Sauna
Niyama Spa - Near Mall of Emirates Albarsha
Level 1 Hilton Garden Inn Hotel, near Mall of Emirate, Dubai, United Arab Emirates
+971 50 125 5548+971 50 125 5548Call to bookSpa Package
Body Wrap
Sauna
Body Scrub
Lavana Spa Bur Dubai
Lavana spa, HC floor Grand Excelsior Hotel PO Number 53385, Kuwait St, Al Mankhool - Dubai, United Arab Emirates
+971 56 221 0229+971 56 221 0229Call to bookSpa Package
Sauna
Infrared Sauna
Body Scrub
PhysioFit Sports & Rehab Clinic
Bay View Tower, Office 806, Business Bay - Dubai, United Arab Emirates
+971 4 585 2474+971 4 585 2474Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
MIDORI Home Massage Sevice spa&wellness
China F14, 1, International City - China Cluster - Dubai, United Arab Emirates
+971 50 950 9793+971 50 950 9793Call to bookBody Scrub
Spa Package
Emirates European Medical Centre
Villa 119, Al Thanya St, Umm Suqeim - Umm Suqeim 2 - Dubai, United Arab Emirates
+971 4 348 1166+971 4 348 1166Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
Massage In Dubai
Business Bay - Dubai, United Arab Emirates
+971 52 392 0332+971 52 392 0332Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
eforea spa
Level 2 Palm West Beach, The Palm Jumeirah - Dubai, United Arab Emirates
+971 4 230 0090+971 4 230 0090Call to bookSpa Package
Sauna
Infrared Sauna
Body Scrub
Arabian Massage Dubai
Escape Tower, Business Bay - Dubai, United Arab Emirates
+971 50 992 3645+971 50 992 3645Call to bookBody Wrap
Spa Package
Sauna
Infrared Sauna
Shining Star Therapeutic Center
23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 56 872 0596+971 56 872 0596Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
European Tantra - Spa
World Trade centre, level 15, Dubai, United Arab Emirates
+971 56 103 0414+971 56 103 0414Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Thai Massage
Massage dubai Jumeirah Beach
45PQ+WJW, Umm Suqeim - Umm Suqeim 3 - Dubai, United Arab Emirates
+971 52 940 4961+971 52 940 4961Call to booksun wave massage center
Nassima Royal Hotel M floor M 05 shop, Sheikh Zayed Rd, next to voco hotel - Trade Centre - Dubai, United Arab Emirates
+971 55 158 0291+971 55 158 0291Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Meena Thai Spa - Kings Park Hotel - Massage Spa In Deira
Room No 306 Floor, 3 Al Muraqqabat Rd, Deira - Dubai, United Arab Emirates
+971 52 480 0847+971 52 480 0847Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
HERC Health, Exercise & Research Center
Marasi Drive Street, Business Bay, Dubai, UAE The Burlington Tower, Floor 9, Office 902, Dubai, United Arab Emirates
+971 52 671 9052+971 52 671 9052Call to bookPersonal Training
Nova Massage Spa Dubai
The Metropolis Tower Unit No - 614, 6th Floor, Business Bay - Dubai, United Arab Emirates
+971 54 303 1003+971 54 303 1003Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Reflexology
A One Spa
The Metropolis Tower, Business Bay - Dubai, United Arab Emirates
+971 50 751 8868+971 50 751 8868Call to bookBody Scrub
Spa Package
Aqva Spa JLT
voco, Bonnington Jumeirah Lakes Towers, Jumeirah Lake Towers - JLT Cluster J - Dubai, United Arab Emirates
+971 50 315 9338+971 50 315 9338Call to bookSauna
Body Scrub
Spa Package
Bay Touch Spa
The Metropolis Tower, Shop 619 - 6th Floor Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 50 800 4274+971 50 800 4274Call to bookSpa Package
Sauna
Amvi Spa and home massage
Office 206, Aswar Building Business Bay Metro Exit -2 Al Badaa Street, Al Wasl - Dubai, United Arab Emirates
+971 54 577 0898+971 54 577 0898Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Ember Massage Spa Business Bay Dubai
The Citadel, Tower - 2408 24th Floor, Business Bay - Dubai, United Arab Emirates
+971 56 328 7200+971 56 328 7200Call to bookInfrared Sauna
Body Scrub
Jumeirah Best SPA & Massage Center
Villa no. 2, 710 Jumeirah St, Jumeirah Beach Road, next to Burger Trip - Umm Suqeim - Jumeirah 3 - Dubai, United Arab Emirates
+971 50 581 8322+971 50 581 8322Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Al Reem Spa Massage
Star Metro Hotel Apartment, 2 Floor, Deira - Dubai, United Arab Emirates
+971 50 407 1725+971 50 407 1725Call to bookDeep Tissue Massage
Ayurvedic Massage
Remedial Massage
Acupressure
Massage dubai home
35W4+MJQ, Al Sufouh - Al Sufouh 2 - Dubai, United Arab Emirates
+971 58 688 9640+971 58 688 9640Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Happy Life Spa Massage Deira العناية الشخصية للجسم
7th floor, Damas Tower - 702, 4th St, Deira - Riggat Al Buteen - Dubai, United Arab Emirates
+971 56 111 8576+971 56 111 8576Call to bookDeep Tissue Massage
Sports Massage
Full Body Massage
Relaxing Massage
Furtune Seven Spa
786C+39, Al Maktoum Rd, Deira - Riggat Al Buteen - Dubai, United Arab Emirates
+971 54 273 1135+971 54 273 1135Call to bookBody Scrub
Sauna
Infrared Sauna
Spa Package
Fortune Valley Deira Spa Massage
Fortune Hotel Deira – Omar Bin Al Khattab Street Naif, Omar Bin Al Khattab St, Deira - Dubai, United Arab Emirates
+971 54 334 2480+971 54 334 2480Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Reflexology
Embody Fitness
1st Floor, Lamborghini Building, Sheikh Zayed Rd, Dubai, United Arab Emirates
+971 52 723 9333+971 52 723 9333Call to bookPersonal Training
Erina Spa
The Regal Tower, Shop Number 2505, 25th Floor, Dubai, United Arab Emirates
+971 55 895 3177+971 55 895 3177Call to bookSpa Package
Massage in dubai
3037978, 55, 7833+9G3 Dubai 25,2533982, Dubai, United Arab Emirates
+971 58 856 0330+971 58 856 0330Call to bookInfrared Sauna
Body Wrap
Lena Moroccan Bath And Massage Spa
The Citadel, Tower - 2408 24th Floor, Business Bay - Dubai, United Arab Emirates
+971 56 194 1917+971 56 194 1917Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Ayurvedic Massage
Fit & Spa Lounge
Pullman, Cluster T, Jumeirah Lake Towers - Dubai, United Arab Emirates
+971 4 567 1181+971 4 567 1181Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Feeling Deep Spa & Massage Therapy
Silver Tower, 1203 12th Floor, Business Bay - Dubai, United Arab Emirates
+971 50 873 9901+971 50 873 9901Call to bookDeep Tissue Massage
Reflexology
Remedial Massage
Lymphatic Drainage Massage
Mai Tai UAE home massage center
JLT One, Jumeirah Lake Towers - Dubai, United Arab Emirates
+971 50 801 2644+971 50 801 2644Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Prenatal Massage
Massage vip dubai
Barsha Heights - Dubai, United Arab Emirates
+971 52 446 7020+971 52 446 7020Call to bookBody Scrub
Body Wrap
Full Touch Spa - Massage In Dubai - Massage Centre In Business Bay Dubai
The Metropolis Tower, 1703 17th Floor, Business Bay - Dubai, United Arab Emirates
+971 52 468 5649+971 52 468 5649Call to bookSauna
Spa Package
Massage Center In Dubai
Sheikh Khalifa Bin Zayed St, Al Mankhool - Dubai, United Arab Emirates
+971 52 647 3472+971 52 647 3472Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Massage Downtown
DAMAC XL Tower, Business Bay - Dubai, United Arab Emirates
+971 54 723 4908+971 54 723 4908Call to bookSauna
Spa Package
Infrared Sauna
Svan Star Spa Massage Al Barsha
service road, Shop no - 02 Umm e Suqeim St, Al Barsha - Al Barsha 2 - Dubai, United Arab Emirates
+971 56 158 8677+971 56 158 8677Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Only Essence Spa...
Office number 1003 Al Manara Tower, Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 56 956 3385+971 56 956 3385Call to bookSpa Package
Sauna
Infrared Sauna
مركز مساج كازا روز البرشا
Street 5 Al Barsha Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 50 488 3867+971 50 488 3867Call to bookBody Scrub
Infrared Sauna
Spa Package
Isher Home massage services
Marina Heights Tower, nearby Five Palm Jumeirah Hotel, Dubai Marina - Dubai, United Arab Emirates
+971 55 599 4287+971 55 599 4287Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Hot Stone Massage
Massage b2b
20 20 C St, Al Raffa - Dubai, United Arab Emirates
+971 52 914 1993+971 52 914 1993Call to bookBody Wrap
Body Scrub
DNT deira spa massage dubai
royal falcon hotel, Salah Al Din St, opposite westzone suppermarket - Deira - Dubai, United Arab Emirates
+971 55 146 8708+971 55 146 8708Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Massage spa
19b th st muteena, Deira - Dubai, United Arab Emirates
+971 52 820 2359+971 52 820 2359Call to bookSauna
Spa Package
Infrared Sauna
Raihan spa massage
exchange tower, Business Bay - Floor - 26 - Dubai, United Arab Emirates
+971 56 148 5355+971 56 148 5355Call to bookInfrared Sauna
Infinity Spa
Media Rotana Hotel, Al Barsha Heights, 1st floor, Barsha Heights - Dubai, United Arab Emirates
+971 54 448 2376+971 54 448 2376Call to bookSpa Package
Body Scrub
Elite Casa Wellness
Al Thanya Street, Barsha Heights - Dubai, United Arab Emirates
+971 52 399 7137+971 52 399 7137Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Dreamworks Spa | Radisson RED Hotel
Radisson RED Hotel , Dubai Digital Park, Dubai Silicon Oasis - Industrial Area - Dubai, United Arab Emirates
+971 800 6277243+971 800 6277243Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Delight Home Spa
near Palm, Jumeirah - Barsha Heights - Dubai, United Arab Emirates
+971 58 565 6499+971 58 565 6499Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Sweet Bliss Deira Massage Center
Bliss Hotel, 31 Al Muraqqabat St, Deira - Dubai, United Arab Emirates
+971 56 186 7991+971 56 186 7991Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Bae Center Massage
Manchester Star Tower, Jumeirah Lake Towers - Dubai, United Arab Emirates
+971 52 706 7160+971 52 706 7160Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Prenatal Massage
Blue Bee Valley Spa & Massage Business Bay Dubai
Business Bay - Dubai, United Arab Emirates
+971 52 747 0551+971 52 747 0551Call to bookBody Scrub
Agility Spa Massage Center
Roof Top - Grand Mayfair Hotel, P Floor - Street # 42A, Deira - Riggat Al Buteen - Dubai, United Arab Emirates
+971 56 484 2666+971 56 484 2666Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Pranee Home Massage
Marina Promenade, near Marina Mall, Jumeirah Lake Towers - Dubai, United Arab Emirates
+971 58 594 2895+971 58 594 2895Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Foot Massage
Spa Arabian massage JBR
Dubai Marina - Dubai, United Arab Emirates
+971 50 992 3645+971 50 992 3645Call to bookSpa Package
Sauna
Infrared Sauna
Body Scrub
Aroma Rose Spa & Massage Business Bay Dubai
57P8+RRV, Al, The Binary Tower - Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 50 882 8109+971 50 882 8109Call to bookBody Wrap
Infrared Sauna
Spa Package
Sauna
MassageBestService
22nd Street, Albasha1,Behind Mall Of The Emirates, Dubai, United Arab Emirates
+971 55 175 8688+971 55 175 8688Call to bookGhazal Luxury Arab Spa
City Avenue Hotel, R floor - Al Mateena St, Deira - Dubai, United Arab Emirates
+971 50 536 0038+971 50 536 0038Call to bookSpa Package
Body Scrub
Body Wrap
Manhattan Avenue Spa Massage
Manhattan Avenue Hotel, 7th Floor Al Mankhool Rd, Bur Dubai - Dubai, United Arab Emirates
+971 52 698 8951+971 52 698 8951Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Relaxing Massage
Good Vibes Spa
Ab 1 plaza, shop 06 Abu Hail Road, Deira - Dubai, United Arab Emirates
+971 52 669 3028+971 52 669 3028Call to bookInfrared Sauna
Body Scrub
Health Land Spa
Marco Polo Hotel - 1st Floor - Muttena, Deira - Dubai, United Arab Emirates
+971 52 547 9726+971 52 547 9726Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Dream Life Spa
Deira - Al Rigga - Dubai, United Arab Emirates
+971 54 745 6534+971 54 745 6534Call to bookBody Scrub
Spa Package
Sauna
COSY SPA
Mir 6 Building, Shop 2 - Beirut St, Al Qusais Industrial Area - Al Qusais Industrial Area 5 - Dubai, United Arab Emirates
+971 50 648 4399+971 50 648 4399Call to bookSpa Package
Kangyue Physiotherapy Center
Garhoud, Airport Road fajer Business Center Building, Dubai, United Arab Emirates
+971 56 951 8722+971 56 951 8722Call to bookBody Wrap
Sauna
Spa Package
Serenity Spa JVC
Fourth, JVC, Samha Residence - Hessa St, Al Barsha South - Dubai, United Arab Emirates
+971 50 747 0488+971 50 747 0488Call to bookSpa Package
Forest Spa
1st floor, ibis One Central Hotel Dubai World, Trade Centre - Dubai, United Arab Emirates
+971 50 545 2969+971 50 545 2969Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Prenatal Massage
Massage Service Al Khail Gate
47R2+54C, Play Park, Al Quoz - Al Quoz Industrial Area 2 - Dubai, United Arab Emirates
+971 58 249 2737+971 58 249 2737Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
Palmspa - European SPA Massage
445V+25, The Palm Jumeirah - Dubai, United Arab Emirates
+971 55 176 2894+971 55 176 2894Call to bookSpa Package
Infrared Sauna
Body Wrap
Body Scrub
Perfect Home Massage Service
near Burj Al Arab- Palm Jumeirah, Jumeirah Lake Towers - Dubai, United Arab Emirates
+971 52 782 3994+971 52 782 3994Call to bookDeep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Al Tamayaz Home Massage Services
Palm jumeriah, The Palm Jumeirah - Dubai, United Arab Emirates
+971 58 587 6977+971 58 587 6977Call to bookBody Scrub
Spa Package
Fitness by Eddy
Al Gharbi St, Dubai Marina - Dubai, United Arab Emirates
+971 52 227 8037+971 52 227 8037Call to bookPersonal Training
Time House Massage Spa
Al Mustaqbal St, Downtown Dubai - Dubai, United Arab Emirates
+971 58 968 2436+971 58 968 2436Call to bookSpa Package
Classic Touch Spa Massage
Al Zarouni Business Centre, Room 309 - Sheikh Zayed Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 54 368 6625+971 54 368 6625Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Full Body Massage
Massage Full Service
Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 52 394 9367+971 52 394 9367Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Massage In Tecom
Barsha Heights - Dubai, United Arab Emirates
+971 55 347 5309+971 55 347 5309Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage
Dubai massage
Bur dubai - Al Hamriya - Dubai, United Arab Emirates
+971 52 233 1470+971 52 233 1470Call to bookDermabrasion
Cellulite Treatment
IPL Treatment
Happy Massage Al Nahda 1 Dubai Spa
Saheel 2, Building,2nd Floor 202 Room Number - 28th St, near Al Mullah Plaza Valley Cafe Same Building - Al Qusais - Al Nahda 1 - Dubai, United Arab Emirates
+971 52 274 3664+971 52 274 3664Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Al Jameel Beauty Spa MO5
Persia Cluster, Persia M05, International City - Persia - Dubai, United Arab Emirates
+971 55 521 8935+971 55 521 8935Call to bookBody Scrub
Spa Package
Cryotherapy
Deep Tissue Massage Myofascial Release and Sports massage Positional release therapist
Emirates sports hotel and apartment, Dubai Sports City - Dubai, United Arab Emirates
+971 50 610 1821+971 50 610 1821Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Good Luck Spa Business Bay
Prism Tower 1509, Business Bay - Dubai, United Arab Emirates
+971 52 396 7689+971 52 396 7689Call to bookInfrared Sauna
Spa Package
Relax SPA & MASSAGE BUSINESS BAY DUBAI
at Westburry Tower office, Office 1605 - Marasi Dr, near to Burj Khalifa - Business Bay - Dubai, United Arab Emirates
+971 50 698 7110+971 50 698 7110Call to bookSauna
Body Scrub
Spa Package
Nancy VIP Spa Massage Center
Emirates Concorde Hotel, 106 Office Tower - Al Maktoum Rd, Deira - Riggat Al Buteen - Dubai, United Arab Emirates
+971 55 163 8868+971 55 163 8868Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Alasrar Spa
Shop No 2 - LEWANA HOTEL, nearby Union Metro Station, Deira - Al Rigga - Dubai, United Arab Emirates
+971 52 465 3723+971 52 465 3723Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Back Massage
Aqua Thai Massage Spa
The Metropolis Tower, shop no 1703 - shop no 1703 17 floor, Business Bay - Dubai, United Arab Emirates
+971 50 336 9849+971 50 336 9849Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Top reviews of Deep Tissue Massages in Dubai
4.8
Average of 49,668 reviews of 246 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Dubai with Fresha
Fresha makes it quick and easy for you busy bees in Dubai to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and wellness.
Booking your massage appointment with Fresha is as simple as A-B-C. A is for authentic reviews. We’ve got 2 million recommendations from customers who have booked through Fresha from around the world. B is for best of the best, because there are 100 businesses with five-star ratings around you. And C is for choice. With nearly 110 massage places in your area, you won't be stuck for options. We've got Al Bada'a and Forat covered. In fact, we're all across Dubai. If you're hoping to find a new favourite nearby, then you've come to the best place.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Dubai with the Fresha mobile app. Prices start at AED 100, and a session usually lasts around 1 hour.
We're only just getting started at Fresha. With highly successful booking software for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Dubai, United Arab Emirates, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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