Best Deep Tissue Massages near me in Nad Al Sheba (NAS), Dubai
Choose from 31 venues offering Deep Tissue Massages near you in Nad Al Sheba (NAS), Dubai See map
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HEALTHAGON REHABILITATION CENTER
Sobha Hartland - Gemini Splendor - Nad Al Sheba 1 - Dubai - United Arab Emirates
+971 58 829 1020+971 58 829 1020Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Nooora Beauty Concierge | Top Home Salon for Nails, Hair, Facial, Waxing, Eyelash & Massage
near South Ridges, Downtown Dubai - South Ridge - Dubai, United Arab Emirates
+971 55 500 7326+971 55 500 7326Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
PhysioFit Sports & Rehab Clinic
Bay View Tower - Office 806 - Business Bay - Dubai - United Arab Emirates
+971 4 585 2474+971 4 585 2474Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Massage In Dubai
Business Bay - Dubai, United Arab Emirates
+971 52 392 0332+971 52 392 0332Call to bookSpa Package
Body Wrap
Sauna
Infrared Sauna
Nova Massage Spa Dubai
The Metropolis Tower Unit No - 614, 6th Floor, Business Bay - Dubai, United Arab Emirates
+971 54 303 1003+971 54 303 1003Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Full Touch Spa - Massage In Dubai - Massage Centre In Business Bay Dubai
The Metropolis Tower, 1703 17th Floor, Business Bay - Dubai, United Arab Emirates
+971 52 468 5649+971 52 468 5649Call to bookSauna
Spa Package
Magic Touch Spa massage Dubai - Hotel Services
The Metropolis Tower - Marasi Dr - Business Bay - Dubai - United Arab Emirates
+971 52 601 6400+971 52 601 6400Call to bookSauna
Spa Package
A One Spa
The Metropolis Tower - Business Bay - Dubai - United Arab Emirates
+971 50 751 8868+971 50 751 8868Call to bookBody Scrub
Spa Package
Massage Downtown
DAMAC XL Tower, Business Bay - Dubai, United Arab Emirates
+971 54 723 4908+971 54 723 4908Call to bookSpa Package
Infrared Sauna
Sauna
Relax SPA & MASSAGE BUSINESS BAY DUBAI
at Westburry Tower office, Office 1605 - Marasi Dr, near to Burj Khalifa - Business Bay - Dubai, United Arab Emirates
+971 50 698 7110+971 50 698 7110Call to bookBody Scrub
Sauna
Spa Package
Solace Home Spa
Marasi Dr - Business Bay - Dubai - United Arab Emirates
+971 50 684 3121+971 50 684 3121Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Massage center
Downtown, Business Bay - Dubai, United Arab Emirates
+971 52 562 5539+971 52 562 5539Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Raihan spa massage
Business Bay - Dubai - United Arab Emirates
+971 58 892 2088+971 58 892 2088Call to bookInfrared Sauna
Sauna
Blue Bee Valley Spa & Massage Business Bay Dubai
Business Bay - Dubai - United Arab Emirates
+971 52 747 0551+971 52 747 0551Call to bookBody Scrub
Tulip Vip Massage Spa Dubai and Moroccan Bath
The Metropolis Tower - 1215 12 Floor - Business Bay - Dubai - United Arab Emirates
+971 54 494 7743+971 54 494 7743Call to bookBody Scrub
Sauna
Spa Package
Kim's Serene - Massage Center & Spa Dubai - Business Bay
The Metropolis Tower, Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 50 379 8229+971 50 379 8229Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Royal Shine Home Spa
Opal Tower - Business Bay - Dubai - United Arab Emirates
+971 52 747 3082+971 52 747 3082Call to bookBody Scrub
Sauna
Spa Package
Nboutique
Down Town Rd - Downtown Dubai - Dubai - United Arab Emirates
+971 56 111 1017+971 56 111 1017Call to bookNail Extensions
Fish Pedicure
Gel Nails
Manicure
La Perla Luxury Russian & European SPA
Street Damac Prive Tower - Business Bay - Marasi Drive - 1st Floor - Dubai - United Arab Emirates
+971 54 427 9225+971 54 427 9225Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Marigold Therapeutic Massage Center
International Business Tower, Shop G08 Ground floor - Al Amal St, Business Bay - Dubai, United Arab Emirates
+971 58 991 8988+971 58 991 8988Call to bookBody Scrub
Spa Package
The Z U U Ladies Lounge
shop BD20 Manzil Souk downtown manzil downtown by vida Dubai, United Arab Emirates
+971 4 578 5120+971 4 578 5120Call to bookBody Wrap
Spa Package
Royal Hand Spa & Moroccan Bath
The Metropolis Tower Marasi Dr - Shop 614 - 6th Floor - Dubai - United Arab Emirates
+971 56 859 9691+971 56 859 9691Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
White Flower Massage Spa and Morrocan Bath
The Metropolis Tower - 1215 12 Floor - Business Bay - Dubai - United Arab Emirates
+971 52 339 4069+971 52 339 4069Call to bookBody Scrub
Sauna
Spa Package
Carval Health Spa
Unit No. 1105, 11th Floor, Westburry Tower OFFICES - Business Bay - Dubai - United Arab Emirates
+971 56 596 8018+971 56 596 8018Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
TCM Massage & Relaxation Center Bay Square
Level P, Shop 03, Building 6 - Dubai - United Arab Emirates
+971 4 554 7303+971 4 554 7303Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Lily Therapeutic Massage Center
The Metropolis Tower - 1215 12 Floor - Business Bay - Dubai - United Arab Emirates
+971 54 486 8616+971 54 486 8616Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Golden Finger Spa Massage
Ground Floor, Tamani Arts Offices Tower - Shop No. 6 - Al Asayel St - Business Bay - Dubai - United Arab Emirates
+971 50 255 9950+971 50 255 9950Call to bookSauna
Spa Package
Pandora Massage Center Business Bay
Empire Heights, 706, 7 Floor, Tower A, Business Bay - Dubai, United Arab Emirates
+971 52 457 9576+971 52 457 9576Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sweet Spa Massage Center
Fifty one @ - Business Bay - Dubai - United Arab Emirates
+971 58 271 3305+971 58 271 3305Call to bookSpa Package
Sauna
Pandora Spa and Massage
Empire Heights - 706 - Tower - A Marasi Dr - Business Bay - Dubai - United Arab Emirates
+971 54 363 9732+971 54 363 9732Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Reflexology
Lake rose spa
Business Bay. Lake Central Tower shop 1 - Dubai - United Arab Emirates
+971 4 283 3266+971 4 283 3266Call to bookBody Scrub
Top reviews of Deep Tissue Massages near you in Nad Al Sheba (NAS)
4.0
Average of 5,976 reviews of 30 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Nad Al Sheba (NAS) with Fresha
Discover the top-recommended massage therapists for your next appointment in Nad Al Sheba (NAS). Fresha is the global leader in matching customers like you to their perfect massage place). Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places) on offer in Nad Al Sheba (NAS). There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. And there are over 30 massage places) to choose from in your area. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours, with the massage therapists in Nad Al Sheba (NAS).
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the United Arab Emirates. One of the 130,000 businesses already using Fresha's free booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place) in Nad Al Sheba (NAS). All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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