Best Deep Tissue Massages Near Me in Al Nahda 1, Dubai
Choose from 17 venues offering Deep Tissue Massages near you in Al Nahda 1, Dubai See map
Call to book
Happy Massage Al Nahda 1 Dubai Spa
Saheel 2, Building,2nd Floor 202 Room Number - 28th St, near Al Mullah Plaza Valley Cafe Same Building - Al Qusais - Al Nahda 1 - Dubai, United Arab Emirates
+971 52 274 3664+971 52 274 3664Call to bookBody Wrap
Infrared Sauna
Body Scrub
Spa Package
REAL CARE SPA
Al Qusais - Al Nahda 1 - Dubai, United Arab Emirates
+971 54 445 8405+971 54 445 8405Call to bookSauna
Spa Package
Body Scrub
Cryotherapy
Filament personal care | Massage Center
1001 shop 10th floor Mai tower building, Al Nahda 1 - Dubai, United Arab Emirates
+971 58 242 5889+971 58 242 5889Call to bookInfrared Sauna
Body Scrub
Spa Package
Happy Hour Spa
Al Nahda - Al Nahda 1 - Dubai, United Arab Emirates
+971 52 870 3400+971 52 870 3400Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
yating spa massage center al nahda
Valley Cafe Same Building, Saheel 2 buiding,first floor 101 room, near Al Mullah Plaza - Al Nahda 1 - Dubai, United Arab Emirates
+971 55 710 3889+971 55 710 3889Call to bookSpa Package
Body Wrap
Body Scrub
Cryotherapy
Happy Way Therapeutic Massage Center
Shop No. 13, AB Plaza 9, Amman St Opposite NMC Hospital, Al Nahda - Sharjah, United Arab Emirates
+971 52 177 7965+971 52 177 7965Call to bookSauna
Spa Package
Body Wrap
Body Scrub
style hub massage spa
Sharaf Eddine, Al Nahda - Al Nahda 1 - Dubai, United Arab Emirates
+971 50 782 0395+971 50 782 0395Call to bookSauna
Spa Package
Body Scrub
Kottakkal Spa Center Al Nahda
54 Amman Street ALBANAYA BLDG, Opp NMC Hospital - Dubai, Dubai, United Arab Emirates
+971 4 269 9297+971 4 269 9297Call to bookCryotherapy
Body Scrub
Spa Package
Sauna
Blue Harbour Spa
79WC+8QC, Al Nahda - Al Nahda 1 - Dubai, United Arab Emirates
+971 4 265 6887+971 4 265 6887Call to bookSpa Package
Sauna
Kerala SPA X
Al Nahda - Al Nahda 1 - Dubai, United Arab Emirates
+971 4 267 0788+971 4 267 0788Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
Al Qasba
Al Khan - Al Qasba - Sharjah, United Arab Emirates
+971 6 525 2444+971 6 525 2444Call to bookLaser Lipo
Body Sculpting
Massage spa
19b th st muteena, Deira - Dubai, United Arab Emirates
+971 52 820 2359+971 52 820 2359Call to bookInfrared Sauna
Spa Package
Sauna
Good Vibes Spa
Ab 1 plaza, shop 06 Abu Hail Road, Deira - Dubai, United Arab Emirates
+971 52 669 3028+971 52 669 3028Call to bookBody Scrub
Infrared Sauna
Ghazal Luxury Arab Spa
City Avenue Hotel, R floor - Al Mateena St, Deira - Dubai, United Arab Emirates
+971 50 536 0038+971 50 536 0038Call to bookBody Scrub
Spa Package
Body Wrap
CinDy Massage center good servicer
Munteena, Deira - Dubai, United Arab Emirates
+971 54 571 9683+971 54 571 9683Call to book
Massage Center & Spa Deira Dubai
8 4a St, Al Khabaisi - Dubai, United Arab Emirates
+971 55 714 0395+971 55 714 0395Call to bookInfrared Sauna
Body Scrub
Blue Tree thai spa
Shop no. 11 AB PLAZA 1 BUILDING, Abu Hail - Dubai, United Arab Emirates
+971 50 758 4160+971 50 758 4160Call to bookSpa Package
Infrared Sauna
Sauna
Body Scrub
COSY SPA
Mir 6 Building, Shop 2 - Beirut St, Al Qusais Industrial Area - Al Qusais Industrial Area 5 - Dubai, United Arab Emirates
+971 50 648 4399+971 50 648 4399Call to bookSpa Package
Be Relax
Dubai International Airport, Terminal 3 Concourse B Gate 23, Dubai, United Arab Emirates
+971 56 409 5980+971 56 409 5980Call to bookBody Scrub
Spa Package
Be Relax
Dubai International Airport, Terminal 1 Concourse D Gate 9, Dubai, United Arab Emirates
+971 56 547 6088+971 56 547 6088Call to bookCryotherapy
Spa Package
Sauna
Infrared Sauna
Al Zaitoon Spa
Bin Sougat Building, Salahuddin Road, Deira - Dubai, United Arab Emirates
+971 56 182 4565+971 56 182 4565Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Red Rose Massage & Spa Center مركز مساج
Platinum Business Centre, 201, Dubai, United Arab Emirates
+971 52 800 2675+971 52 800 2675Call to bookBody Scrub
Spa Package
Body Wrap
Sauna
BAB Al MAJAZ BODY BUILDING & GYM
basket ball court, Buhairah corniche Sharjah Opp Al Majaz park, Sharjah, United Arab Emirates
+971 50 182 1627+971 50 182 1627Call to bookGOOD LUCK THERAPEUTIC MASSAGE CENTER
Al Qusais Industrial Area - Al Qusais Industrial Area 5 - Dubai, United Arab Emirates
+971 50 334 5820+971 50 334 5820Call to bookSpa Package
Golden Horse Spa Massage Center Deira
Avani Hotel, 1st Floor, Near Abu Baker Al Siddique Metro Station, Deira - Dubai, United Arab Emirates
+971 56 340 0722+971 56 340 0722Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Massage Center Full service dubai
al, Salah Al Din St, Deira - Dubai, United Arab Emirates
+971 58 631 3587+971 58 631 3587Call to bookBody Scrub
Body Wrap
Cryotherapy
Spa Package
European sports club Bodybuilding Gym & Swimming Classes
HC Floor، Palm 3 Tower, 29 St, Al Majaz - Al Majaz 3 - Sharjah, United Arab Emirates
+971 54 381 1219+971 54 381 1219Call to book
Mary Foot Spa Abu Hail
78HX+7GC, D91, Deira - Dubai, United Arab Emirates
+971 4 250 7770+971 4 250 7770Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Sunny Care Spa Massage
Al Mamzar, Shop No. 2, Solaire 7 Building, Hor Al Anz East - Dubai, United Arab Emirates
+971 50 283 7768+971 50 283 7768Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Therapeutic Massage
Lotus gym
8987+FXM, Unnamed Rd, Al Khan - Sharjah, United Arab Emirates
+971 56 280 0090+971 56 280 0090Call to bookHappytime spa Al Qusais 1
ground floor, al tower building, 19th St, Al Qusais Industrial Area - Al Qusais Industrial Area 1 - Dubai, United Arab Emirates
+971 55 840 3436+971 55 840 3436Call to bookSpa Package
Body Scrub
Timeless Spa
Dubai International Airport, Terminal 3, Dubai, United Arab Emirates
+971 4 505 2835+971 4 505 2835Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Shanthi Ayurveda Wellness Medical centre - Dubai
Royal hypermarket building, Royal House, Mezzanine floor- M19 - 15 C St, Hor Al Anz East - Dubai, United Arab Emirates
+971 4 284 8431+971 4 284 8431Call to bookPhysiotherapy
Water Spa New Specialist Al Nahda
Shop No. 7, Bait Al Khair Building, Al Nahda 2 - Dubai, United Arab Emirates
+971 50 353 0971+971 50 353 0971Call to bookSauna
Spa Package
Body Scrub
Prime Spa Dubai
Crowne Plaza Hotel, 4th Floor - 4th St, Deira - Dubai, United Arab Emirates
+971 54 245 0885+971 54 245 0885Call to bookSpa Package
Body Scrub
Sauna
Body Wrap
Blush N Curls Ladies Salon & Spa - Al Qusais
Damascus Street, near Dubai Grand Hotel, Al Qusais - Al Qusais 1 - Dubai, United Arab Emirates
+971 4 265 2292+971 4 265 2292Call to bookBridal Makeup
Threading
Acne Facial
Facial
Dream World Spa Massage Center Al Nahda Dubai
Platinum Business Center 12th Floor 1201 Near NMC Hospital Next to Istanbul Super Market, Dubai, United Arab Emirates
+971 52 739 6286+971 52 739 6286Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Khafef Jamil Spa
Amir building shop, 3 - 86 Amman St, Muhaisnah - Al Qusais Industrial Area 5 - Dubai, United Arab Emirates
+971 50 318 0266+971 50 318 0266Call to bookBody Scrub
Spa Package
Friends Massage Spa - Al Qusais
Damascus Street, Al Qusais - Dubai, United Arab Emirates
+971 56 634 4904+971 56 634 4904Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Fit Bodybuilding
Al Majaz - Al Majaz 3 - Sharjah, United Arab Emirates
+971 54 407 1403+971 54 407 1403Call to book
VLCC Slimming | Beauty | Fitness, Al Qusais
Showroom No. 12 & 13, Damascus Street, 13th St, Dubai, United Arab Emirates
+971 4 267 8611+971 4 267 8611Call to bookWeight Loss Program
Body Sculpting
Laser Lipo
Golden Tulip Spa
Near Dubai Airport - at Business Avenue Building, Deira - Dubai, United Arab Emirates
+971 50 928 0827+971 50 928 0827Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Summer Time Spa
Roof Floor at Time grand plaza hotel Near to Dubai International Airport, Damascus Street, Al QusaisAl Qusais 3 - Dubai, United Arab Emirates
+971 54 317 9303+971 54 317 9303Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Wadi Spa
Shop No.4 Sheikha Mowza Building Salah Al Din Road Al Muraqqabat, Deira - Dubai, United Arab Emirates
+971 52 674 9879+971 52 674 9879Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
White Diamond Massage
Mir 5 Building PO 26368, Dubai, United Arab Emirates
+971 4 273 5366+971 4 273 5366Call to bookBody Scrub
Spa Package
Body Wrap
Sauna
Serenity Massage Center Dubai
Infront of Galladari Driving School, Building 9, Al Qusais Industrial Area - Al Qusais Industrial Area 4 - Dubai, United Arab Emirates
+971 58 520 8785+971 58 520 8785Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Ayur Arogya Massage Center
Dubai Grand Hotel by Fortune 1st Floor, Room No: 126 Damascus Road, Al Qusais Airport Freezone Metro Station - Exit 2, Al Qusais - Dubai, United Arab Emirates
+971 52 907 4748+971 52 907 4748Call to bookBody Scrub
Spa Package
Sauna
Spa Rose Tree
Al Qusais Industrial Area - Al Qusais Industrial Area 5 - Dubai, United Arab Emirates
+971 52 735 3410+971 52 735 3410Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Relaxing Massage
Our Spa
17th St, Al Qusais - Al Qusais 1 - Dubai, United Arab Emirates
+971 52 257 7168+971 52 257 7168Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Sahara Spa & Massage center
Shop No 4 – lliyaa 2 at Al Qusais industrial Area 2 Nearby Sharjah - Dubai - D, Al Qusais Industrial Area 2 - Dubai, United Arab Emirates
+971 56 741 4990+971 56 741 4990Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Tulip rose massage center
Damascus Street, Al Qusais Industrial Area - Al Qusais Industrial Area 3 - Dubai, United Arab Emirates
+971 52 492 3318+971 52 492 3318Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Dream River Spa Center
Shop 6 & 7, AB Plaza 2 Building, Dubai, United Arab Emirates
+971 4 261 3059+971 4 261 3059Call to bookSauna
Infrared Sauna
Spa Package
Better Life Spa
Beirut St, Al Qusais Industrial Area - Al Qusais Industrial Area 5 - Dubai, United Arab Emirates
+971 50 954 9302+971 50 954 9302Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Kovilakam Kerala Spa
79VP+RVF, Al Nahda - Al Nahda 2 - Dubai, United Arab Emirates
+971 52 622 0741+971 52 622 0741Call to bookSpa Package
Sauna
Body Scrub
Massage SPA
United Arab Emirates, Amman St, AE Dubai Shop No. 2
+971 56 821 3158+971 56 821 3158Call to bookCryotherapy
Infrared Sauna
Body Scrub
Sauna
Lava Shell Spa
Al Qusais Industrial Area - Al Qusais Industrial Area 4 - Dubai, United Arab Emirates
+971 4 262 6117+971 4 262 6117Call to bookSpa Package
Sauna
Lucky Spa
near Pak Darbar, Amman St, Al Nahda - Al Nahda 2 - Dubai, United Arab Emirates
+971 55 591 2667+971 55 591 2667Call to bookBody Scrub
Spa Package
Sauna
Body Wrap
Bee Spa
Near, Hor Al Anz East - Dubai, United Arab Emirates
+971 56 523 0669+971 56 523 0669Call to bookSpa Package
Sauna
Rose Star Spa
Al Qusais Industrial Area - Al Qusais Industrial Area 4 - Dubai, United Arab Emirates
+971 55 938 9129+971 55 938 9129Call to bookSpa Package
Body Scrub
Thai Lotus Spa
Shop no.04 Muhammad Jasim Building Baghdad Road A7 Street, Al Nahda 2 - Dubai, United Arab Emirates
+971 52 915 3453+971 52 915 3453Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Chinese Massage
DREAM GOLD SPA
7CR4+V48, Al Qusais Industrial Area - Al Qusais Industrial Area 5 - Dubai, United Arab Emirates
+971 50 323 0688+971 50 323 0688Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Yufei Spa Massage Al Qusais
301, 3rd Floor, Lootah Building A Block, Al Qusais Industrial Area 4 - Dubai, United Arab Emirates
+971 50 570 5099+971 50 570 5099Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Osaka Spa Dubai
78HX+G2R, Abu Hail - Dubai, United Arab Emirates
+971 52 923 9826+971 52 923 9826Call to bookSpa Package
Kottakkal Personal Care
8 Al Ittihad Rd, Al Khabaisi - Dubai, United Arab Emirates
+971 4 269 4076+971 4 269 4076Call to bookSpa Package
Body Wrap
Light moon therapeutic massage center
Alia builidng, Corner of Beirut street - Amman St, Dubai, United Arab Emirates
+971 4 261 8033+971 4 261 8033Call to bookBody Wrap
New Kerala Ayurvedic Center
Beirut St, Al Qusais Industrial Area - Dubai, United Arab Emirates
+971 4 346 4822+971 4 346 4822Call to bookSauna
Infrared Sauna
Body Wrap
Top reviews of Deep Tissue Massages near you in Al Nahda 1
4.8
Average of 1,050 reviews of 17 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Al Nahda 1 with Fresha
Instantly book a massage place in Al Nahda 1 with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Al Nahda 1. There’s an average rating of 4.9 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. And there are over 10 massage places to choose from in your area. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Al Nahda 1 and expect to pay up to AED 730.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 United Arab Emirates and global business partners. They're using our free online booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Al Nahda 1 appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
Also Available in Al Nahda 1
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
