Best Infrared Saunas Near Me in Dubai
Choose from 3 venues offering Infrared Saunas near you in Dubai See map
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C Central Hotel & Resort The Palm
Palm Jumeirah, Crescent Rd, The Palm Jumeirah - Dubai, United Arab Emirates
+971 4 873 5500+971 4 873 5500Call to bookInfrared Sauna
Spa Package
Temple (Home Massage and spa)
Dubai Silicon Oasis - Industrial Area - Dubai, United Arab Emirates
+971 58 611 4492+971 58 611 4492Call to bookInfrared Sauna
Spa Package
Body Scrub
TOUCH LIFE SPA
35WF+M2G, Barsha Heights - Dubai, United Arab Emirates
+971 56 578 5800+971 56 578 5800Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Arwana Spa - Massage Centre In Business Bay
The Regal Tower, 17th Floor, Business Bay - Dubai, United Arab Emirates
+971 54 495 3116+971 54 495 3116Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Moonlight Massage Spa Therapy
The Metropolis Tower, Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 55 547 1723+971 55 547 1723Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Lavana Spa Bur Dubai
Lavana spa, HC floor Grand Excelsior Hotel PO Number 53385, Kuwait St, Al Mankhool - Dubai, United Arab Emirates
+971 56 221 0229+971 56 221 0229Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Ice Bath Therapy - Endorphins Method - Formally CoolOutBreathIn
59 Al Manara Rd, Umm Suqeim - Umm Suqeim 1 - Dubai, United Arab Emirates
+971 50 881 8735+971 50 881 8735Call to book
European Massage Center in Al Barsha | Element Spa
23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 52 209 9346+971 52 209 9346Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Shining Star Therapeutic Center
23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 56 872 0596+971 56 872 0596Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
eforea spa
Level 2 Palm West Beach, The Palm Jumeirah - Dubai, United Arab Emirates
+971 4 230 0090+971 4 230 0090Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Infraslimx
27 The Promenade by Vincitore, Al Barsha South, Arjan, Dubai, United Arab Emirates
+971 4 422 6165+971 4 422 6165Call to bookWeight Loss Program
Body Sculpting
Glo Beauty Spa & Salon
6CC5+929, Mirdif - Dubai, United Arab Emirates
+971 4 398 0323+971 4 398 0323Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
Arabian Massage Dubai
Escape Tower, Business Bay - Dubai, United Arab Emirates
+971 50 992 3645+971 50 992 3645Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Massage In Dubai
Business Bay - Dubai, United Arab Emirates
+971 52 392 0332+971 52 392 0332Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Meena Thai Spa - Kings Park Hotel - Massage Spa In Deira
Room No 306 Floor, 3 Al Muraqqabat Rd, Deira - Dubai, United Arab Emirates
+971 52 480 0847+971 52 480 0847Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
sun wave massage center
Nassima Royal Hotel M floor M 05 shop, Sheikh Zayed Rd, next to voco hotel - Trade Centre - Dubai, United Arab Emirates
+971 55 158 0291+971 55 158 0291Call to bookTherapeutic Massage
Back Massage
Couples Massage
Swedish Massage
Wellth
Villa A 25, Al Urouba Street, Al Wasl Rd, Jumeirah 2 - Dubai, United Arab Emirates
+971 4 413 5999+971 4 413 5999Call to bookPhysiotherapy
Acupuncture
Amvi Spa and home massage
Office 206, Aswar Building Business Bay Metro Exit -2 Al Badaa Street, Al Wasl - Dubai, United Arab Emirates
+971 54 577 0898+971 54 577 0898Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Massage dubai home
35W4+MJQ, Al Sufouh - Al Sufouh 2 - Dubai, United Arab Emirates
+971 58 688 9640+971 58 688 9640Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Dreamworks Spa | Radisson RED Hotel
Radisson RED Hotel , Dubai Digital Park, Dubai Silicon Oasis - Industrial Area - Dubai, United Arab Emirates
+971 800 6277243+971 800 6277243Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Massage Center In Dubai
Sheikh Khalifa Bin Zayed St, Al Mankhool - Dubai, United Arab Emirates
+971 52 647 3472+971 52 647 3472Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Nova Massage Spa Dubai
The Metropolis Tower Unit No - 614, 6th Floor, Business Bay - Dubai, United Arab Emirates
+971 54 303 1003+971 54 303 1003Call to bookTherapeutic Massage
Full Body Massage
Couples Massage
Chinese Massage
Svan Star Spa Massage Al Barsha
service road, Shop no - 02 Umm e Suqeim St, Al Barsha - Al Barsha 2 - Dubai, United Arab Emirates
+971 56 158 8677+971 56 158 8677Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Happy Life Spa Massage Deira العناية الشخصية للجسم
7th floor, Damas Tower - 702, 4th St, Deira - Riggat Al Buteen - Dubai, United Arab Emirates
+971 56 111 8576+971 56 111 8576Call to bookThai Massage
Sports Massage
Reflexology
Lymphatic Drainage Massage
Fit & Spa Lounge
Pullman, Cluster T, Jumeirah Lake Towers - Dubai, United Arab Emirates
+971 4 567 1181+971 4 567 1181Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Massage in dubai
3037978, 55, 7833+9G3 Dubai 25,2533982, Dubai, United Arab Emirates
+971 58 856 0330+971 58 856 0330Call to bookInfrared Sauna
Body Wrap
Only Essence Spa...
Office number 1003 Al Manara Tower, Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 56 956 3385+971 56 956 3385Call to bookInfrared Sauna
Sauna
Spa Package
Furtune Seven Spa
786C+39, Al Maktoum Rd, Deira - Riggat Al Buteen - Dubai, United Arab Emirates
+971 54 273 1135+971 54 273 1135Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Aroma Rose Spa & Massage Business Bay Dubai
57P8+RRV, Al, The Binary Tower - Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 50 882 8109+971 50 882 8109Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
Al Reem Spa Massage
Star Metro Hotel Apartment, 2 Floor, Deira - Dubai, United Arab Emirates
+971 50 407 1725+971 50 407 1725Call to bookThai Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Lena Moroccan Bath And Massage Spa
The Citadel, Tower - 2408 24th Floor, Business Bay - Dubai, United Arab Emirates
+971 56 194 1917+971 56 194 1917Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Jumeirah Best SPA & Massage Center
Villa no. 2, 710 Jumeirah St, Jumeirah Beach Road, next to Burger Trip - Umm Suqeim - Jumeirah 3 - Dubai, United Arab Emirates
+971 50 581 8322+971 50 581 8322Call to bookSports Massage
Thai Massage
Remedial Massage
Relaxing Massage
مركز مساج كازا روز البرشا
Street 5 Al Barsha Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 50 488 3867+971 50 488 3867Call to bookInfrared Sauna
Body Scrub
Spa Package
Massage Downtown
DAMAC XL Tower, Business Bay - Dubai, United Arab Emirates
+971 54 723 4908+971 54 723 4908Call to bookInfrared Sauna
Sauna
Spa Package
New Sunrise Spa
Park Regis Hotel, ParkLane Tower, Business Bay - Dubai, United Arab Emirates
+971 50 777 1689+971 50 777 1689Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Ember Massage Spa Business Bay Dubai
The Citadel, Tower - 2408 24th Floor, Business Bay - Dubai, United Arab Emirates
+971 56 328 7200+971 56 328 7200Call to bookInfrared Sauna
Body Scrub
InfraslimX H Hotel
1 Sheikh Zayed Rd, Trade Centre - Trade Centre 1 - Dubai, United Arab Emirates
+971 54 551 7000+971 54 551 7000Call to bookWeight Loss Program
Saray Bath
Shop#4 iilya3 building, Dubai, United Arab Emirates
+971 52 559 1916+971 52 559 1916Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Spa Arabian massage JBR
Dubai Marina - Dubai, United Arab Emirates
+971 50 992 3645+971 50 992 3645Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
All home massage
JA Ocean View hotel, near to Dubai Drive, Jumeirah Beach Residence - Dubai, United Arab Emirates
+971 54 426 2245+971 54 426 2245Call to bookLymphatic Drainage Massage
Foot Massage
Deep Tissue Massage
Acupressure
Dubai massage
Bur dubai - Al Hamriya - Dubai, United Arab Emirates
+971 52 233 1470+971 52 233 1470Call to bookIPL Treatment
Cellulite Treatment
Dermabrasion
Sun Flower Spa and Massage Ramada Plaza
Located Inside Ramada Plaza Hotel 6th Floor, Al Siddique Metro, near Abu Baker - Deira - Dubai, United Arab Emirates
+971 50 550 2237+971 50 550 2237Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Health Land Spa
Marco Polo Hotel - 1st Floor - Muttena, Deira - Dubai, United Arab Emirates
+971 52 547 9726+971 52 547 9726Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Agility Spa Massage Center
Roof Top - Grand Mayfair Hotel, P Floor - Street # 42A, Deira - Riggat Al Buteen - Dubai, United Arab Emirates
+971 56 484 2666+971 56 484 2666Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Do Nail & Spa
Street Deira, Deira House - Al Muraqqabat Rd, Dubai, United Arab Emirates
+971 56 580 8607+971 56 580 8607Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Nancy VIP Spa Massage Center
Emirates Concorde Hotel, 106 Office Tower - Al Maktoum Rd, Deira - Riggat Al Buteen - Dubai, United Arab Emirates
+971 55 163 8868+971 55 163 8868Call to bookChinese Massage
Couples Massage
Cupping Therapy
Full Body Massage
Massage Center & Spa Deira Dubai
8 4a St, Al Khabaisi - Dubai, United Arab Emirates
+971 55 714 0395+971 55 714 0395Call to bookInfrared Sauna
Body Scrub
Deluxe European spa
Creek, Marriot Executive Apartments, Dubai, United Arab Emirates
+971 56 174 6889+971 56 174 6889Call to bookInfrared Sauna
Spa Package
Kabayan Serenity Touch Spa
PHS Saloon same building, Shabu -Shabu Restaurant same building - 36 26 B St, Deira - Dubai, United Arab Emirates
+971 54 511 9590+971 54 511 9590Call to bookInfrared Sauna
La Beaute Dans SPA Branch - Spa Massage Dubai
Le Royal Méridien, Garhoud - Dubai, United Arab Emirates
+971 56 359 9009+971 56 359 9009Call to bookInfrared Sauna
Spa Package
Le Spa Massage Center Deira - Somewhere Hotel
somewhere hotel Port Saeed, Deira - Dubai, United Arab Emirates
+971 58 855 4312+971 58 855 4312Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Royal Venus Spa
France Q02, International City - France Cluster - Dubai, United Arab Emirates
+971 56 670 3991+971 56 670 3991Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Blue Elassa Spa
the Grid Building, Street 40 - Shop # 01 Al Barsha 1, Dubai, United Arab Emirates
+971 50 150 8196+971 50 150 8196Call to bookCellulite Treatment
Microneedling
Massage Full Service
Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 52 394 9367+971 52 394 9367Call to bookInfrared Sauna
Cryotherapy
Body Wrap
Raihan spa massage
exchange tower, Business Bay - Floor - 26 - Dubai, United Arab Emirates
+971 56 148 5355+971 56 148 5355Call to bookInfrared Sauna
7Shine Spa & Massage Center
Citadel Tower, 24th Floor - 2408 Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 50 972 8107+971 50 972 8107Call to bookInfrared Sauna
Body Scrub
Massage In Tecom
Barsha Heights - Dubai, United Arab Emirates
+971 55 347 5309+971 55 347 5309Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Good Luck Spa Business Bay
Prism Tower 1509, Business Bay - Dubai, United Arab Emirates
+971 52 396 7689+971 52 396 7689Call to bookInfrared Sauna
Spa Package
Shambala European Massage Spa Dubai
Cosmopolitan Hotel, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 54 245 1824+971 54 245 1824Call to bookInfrared Sauna
Massage center
Downtown, Business Bay - Dubai, United Arab Emirates
+971 52 562 5539+971 52 562 5539Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
Spa France Clusters P24
P24 parking side, International City - France Cluster - Dubai, United Arab Emirates
+971 50 215 8144+971 50 215 8144Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
Skyview Wellness Spa
Majestic City Retreat Hotel - Floor, 24 Al Mankhool Rd, Al Mankhool - Dubai, United Arab Emirates
+971 52 730 5319+971 52 730 5319Call to bookInfrared Sauna
Sauna
Spa Package
JuLu Spa & Massage
33 Sheikh Rashid Rd, Al Raffa - Dubai, United Arab Emirates
+971 50 561 8698+971 50 561 8698Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Capizone Hair Spa
Al Faris Mall, Al Quoz - Al Quoz 1 - Dubai, United Arab Emirates
+971 50 991 8755+971 50 991 8755Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Good Vibes Spa
Ab 1 plaza, shop 06 Abu Hail Road, Deira - Dubai, United Arab Emirates
+971 52 669 3028+971 52 669 3028Call to bookInfrared Sauna
Body Scrub
Rayya Salon
East Crescent, 1st Floor, The Palm Jumeirah - Dubai, United Arab Emirates
+971 54 505 4544+971 54 505 4544Call to bookAcne Facial
Threading
Microdermabrasion
Dermaplaning
Happy Massage Al Nahda 1 Dubai Spa
Saheel 2, Building,2nd Floor 202 Room Number - 28th St, near Al Mullah Plaza Valley Cafe Same Building - Al Qusais - Al Nahda 1 - Dubai, United Arab Emirates
+971 52 274 3664+971 52 274 3664Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Rudra Kerala SPA
Damascus Street, Al Qusais Industrial Area - Al Qusais Industrial Area 3 - Dubai, United Arab Emirates
+971 50 664 0764+971 50 664 0764Call to bookInfrared Sauna
Sauna
Massage spa
19b th st muteena, Deira - Dubai, United Arab Emirates
+971 52 820 2359+971 52 820 2359Call to bookInfrared Sauna
Sauna
Spa Package
COOL-BI BEAUTY SPA HOME SERVICE MASSAGE
Marina, Deira - Al Rigga - Dubai, United Arab Emirates
+971 54 558 6871+971 54 558 6871Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Massage Deira kimy
Salah Al Din St, Deira - Dubai, United Arab Emirates
+971 56 261 7282+971 56 261 7282Call to bookInfrared Sauna
Body Scrub
Spa Package
NIYOM SPA KARAMA
ground floor, Wasl building R1015, 24 street, Al Karama - Dubai, United Arab Emirates
+971 50 913 6753+971 50 913 6753Call to bookInfrared Sauna
Spa Package
Body Scrub
Massage dubai spa
Marina, Dubai Marina - Dubai, United Arab Emirates
+971 52 766 8065+971 52 766 8065Call to bookInfrared Sauna
Kerala Massage Center Karama
Kayaloram Restaurant, near Kuwait Street, Al Karama - Dubai, United Arab Emirates
+971 54 382 6868+971 54 382 6868Call to bookInfrared Sauna
Spa Package
Body Scrub
Alazrq Spa Center
Ground Floor, Shop No G07, 1st St, Al Karama - Dubai, United Arab Emirates
+971 50 629 3077+971 50 629 3077Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Super cool spa
23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates
+971 52 196 1535+971 52 196 1535Call to bookInfrared Sauna
Spa Package
Body Scrub
Blue Tree thai spa
Shop no. 11 AB PLAZA 1 BUILDING, Abu Hail - Dubai, United Arab Emirates
+971 50 758 4160+971 50 758 4160Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Forest Spa
1st floor, ibis One Central Hotel Dubai World, Trade Centre - Dubai, United Arab Emirates
+971 50 545 2969+971 50 545 2969Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Massage Dubai Luxury European
Business the executive, Business Bay - Dubai, United Arab Emirates
+971 55 204 3746+971 55 204 3746Call to bookInfrared Sauna
Massage Service Al Khail Gate
47R2+54C, Play Park, Al Quoz - Al Quoz Industrial Area 2 - Dubai, United Arab Emirates
+971 58 249 2737+971 58 249 2737Call to bookReflexology
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Palmspa - European SPA Massage
445V+25, The Palm Jumeirah - Dubai, United Arab Emirates
+971 55 176 2894+971 55 176 2894Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Spa Package
Manhattan Avenue Spa Massage
Manhattan Avenue Hotel, 7th Floor Al Mankhool Rd, Bur Dubai - Dubai, United Arab Emirates
+971 52 698 8951+971 52 698 8951Call to bookRelaxing Massage
Chinese Massage
Prenatal Massage
Back Massage
البرشاء تيكوم
Al Barsha - Barsha Heights - Dubai, United Arab Emirates
+971 52 411 5437+971 52 411 5437Call to book
Safwa PT Massage Center
M Floor, Nassima Tower, Sheikh Zayed Rd, next to VOCO hotel - Trade Centre - Trade Centre 1 - Dubai, United Arab Emirates
+971 55 158 0291+971 55 158 0291Call to bookInfrared Sauna
Body Scrub
Sauna
Massage Service
International City - Dubai, United Arab Emirates
+971 55 521 8935+971 55 521 8935Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Spa Package
Wellness Spa
Deira, Floor 1st, 106, Block A, Centurion Star Tower, Port Saeed - Dubai, United Arab Emirates
+971 50 902 7683+971 50 902 7683Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Amisha Spa Deira
783P+V8C, Deira - Dubai, United Arab Emirates
+971 50 658 2425+971 50 658 2425Call to bookInfrared Sauna
Spa Package
Body Scrub
Sweet Bliss Deira Massage Center
Bliss Hotel, 31 Al Muraqqabat St, Deira - Dubai, United Arab Emirates
+971 56 186 7991+971 56 186 7991Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Boonmax Spa
Deira, M floor, Al Muraqqabat - Dubai, United Arab Emirates
+971 50 248 7867+971 50 248 7867Call to bookInfrared Sauna
Body Scrub
Sauna
New Anna Sky Spa Massage
Stalco Building, Shop No 19 - 20, near Karama Post Office - Al Karama - Dubai, United Arab Emirates
+971 52 595 4865+971 52 595 4865Call to bookSports Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Massage center burdubai
Rolla street, Al Raffa - Dubai, United Arab Emirates
+971 52 425 0468+971 52 425 0468Call to bookInfrared Sauna
Sauna
Honey Spa Massage Deira
1st Floor, Royal Plaza Hotel Apartments Street # 34C, 58 34 C St, Al Muraqqabat - Dubai, United Arab Emirates
+971 55 279 8499+971 55 279 8499Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Miss Me Massage & Spa
K4 Building, Deira - Al Rigga - Dubai, United Arab Emirates
+971 55 381 0581+971 55 381 0581Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Rich Stone Spa And Massage
Landmark Premier Hotel, Al Rigga Rd, Deira - Dubai, United Arab Emirates
+971 50 458 9026+971 50 458 9026Call to bookInfrared Sauna
Body Scrub
Sauna
Body Wrap
Massage hotel
Salahuddin metro Station, exit 2, Deira - Dubai, United Arab Emirates
+971 56 950 6586+971 56 950 6586Call to bookInfrared Sauna
Spa Package
Sauna
Hero's Health Club
Salah Al Din St, Deira - Dubai, United Arab Emirates
+971 4 262 5555+971 4 262 5555Call to bookInfrared Sauna
Spa Package
Sauna
Dreamworks Spa | Al Shalal Shoreline | Palm Jumeirah
Al Shalal Shoreline Bldg, Al Nabat 8, Dubai, United Arab Emirates
+971 800 6277243+971 800 6277243Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
The Warehouse Gym - DIFC
1st Floor Gate Avenue New Extension Zone D [Next To The Food Hall, Dubai, United Arab Emirates
+971 4 320 1359+971 4 320 1359Call to book
The Aesthetics Clinic
Jebel Ali Village - Al Furjan - Dubai, United Arab Emirates
+971 50 575 1316+971 50 575 1316Call to bookNon-Surgical Facelift
Skin Lightening Treatment
Stretch Mark Removal
Microneedling
Top reviews of Infrared Saunas near you in Dubai
4.7
Average of 131 reviews of 3 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between AED 75 and AED 175 in Dubai.
Book your next infrared sauna appointment in Dubai with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Dubai, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
No matter if you're in Al Bada'a or Al Furjan, you're likely not too far from a recommended spa place. Dubai is looking good for your next hair, nails and health fix. Fresha has made it so easy to see what's on offer. So come and see what's available. Take a look at the businesses nearby that have average 4.8 star ratings and reviews left by customers just like you.
Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.
You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from AED 75 in Dubai.
And we're not only operating in Dubai, United Arab Emirates. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking system, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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