Best Deep Tissue Massages near me in Umm Suqeim 1, Dubai
Choose from 26 venues offering Deep Tissue Massages near you in Umm Suqeim 1, Dubai See map
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Yinyang Connection Spa - Best Massage Center in Dubai
Shop No 8 & 9 Al Ferdous 4, Al Wasl Rd, Dubai, United Arab Emirates
+971 4 358 8838+971 4 358 8838Call to bookSpa Package
Sauna
Body Scrub
OrthoSports Medical Center
Addiyar Building, 5-58b Street - Sheikh Zayed Rd - Dubai - United Arab Emirates
+971 800 67846+971 800 67846Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
Emirates European Medical Centre
Villa 119 - Al Thanya St - Umm Suqeim - Umm Suqeim 2 - Dubai - United Arab Emirates
+971 4 348 1166+971 4 348 1166Call to bookDeep Tissue Massage
Prenatal Massage
Couples Massage
Relaxing Massage
Arwana
The Regal Tower - 17th Floor - Business Bay - Dubai - United Arab Emirates
+971 54 495 3116+971 54 495 3116Call to bookBody Scrub
Sauna
Infrared Sauna
Spa Package
Embody Fitness
1st Floor, Lamborghini Building - Sheikh Zayed Rd - Dubai - United Arab Emirates
+971 52 723 9333+971 52 723 9333Call to bookPersonal Training
Massage dubai Jumeirah Beach
45PQ+WJW - Umm Suqeim - Umm Suqeim 3 - Dubai - United Arab Emirates
+971 52 940 4961+971 52 940 4961Call to book
Ember Massage Spa Business Bay Dubai
The Citadel - Tower - 2408 24th Floor - Business Bay - Dubai - United Arab Emirates
+971 52 398 9618+971 52 398 9618Call to bookInfrared Sauna
Body Scrub
Feeling Deep Spa & Massage Therapy
The Regal Tower - 601 6th Floor - Business Bay - Dubai - United Arab Emirates
+971 52 916 7863+971 52 916 7863Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Chinese Massage
Couples Massage
Erina Spa
The Regal Tower - Shop Number 2505 - 25th Floor - Business Bay - Dubai - United Arab Emirates
+971 50 802 5988+971 50 802 5988Call to bookSpa Package
Only Essence Spa
Office number 1003 Al Manara Tower - Marasi Dr - Business Bay - Dubai - United Arab Emirates
+971 56 956 3385+971 56 956 3385Call to bookSpa Package
Sauna
Infrared Sauna
Jumeirah Best SPA & Massage Center
Villa no. 2, 710 Jumeirah St - Jumeirah Beach Road - next to Burger Trip - Umm Suqeim - Umm Suqeim 2 - Dubai - United Arab Emirates
+971 50 581 8322+971 50 581 8322Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Good Luck Spa Business Bay
Prism Tower 1509 - Business Bay - Dubai - United Arab Emirates
+971 52 396 7689+971 52 396 7689Call to bookSpa Package
Infrared Sauna
Green Light Spa Massage
Tower, The Citadel, Shop No. 2408, 24 Floor - Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 56 577 2197+971 56 577 2197Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Couples Massage
Massage Service Al Khail Gate
47R2+54C, Play Park, Al Quoz - Al Quoz Industrial Area 2 - Dubai, United Arab Emirates
+971 58 249 2737+971 58 249 2737Call to bookDeep Tissue Massage
Foot Massage
Hot Stone Massage
Acupressure
Recovery Rooms by DXB Sports Massage
17B St - Al Quoz - Al Quoz Industrial Area 3 - Dubai - United Arab Emirates
+971 52 125 5001+971 52 125 5001Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Reflexology
Talise Spa at Jumeirah Beach Hotel
1st Floor, Jumeirah Beach Hotel - Dubai - United Arab Emirates
+971 4 406 8821+971 4 406 8821Call to bookSpa Package
Body Scrub
Sauna
Elly Massage Spa Center Dubai
The Citadel - Tower - 2408 24th Floor - Business Bay - Dubai - United Arab Emirates
+971 56 393 5268+971 56 393 5268Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Plus Star Spa Business Bay
Office 1004, Al Manara Tower - Business Bay - Dubai - United Arab Emirates
+971 50 871 8368+971 50 871 8368Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Daylong Spa Massage Center
Exchange Tower, 6th Floor 607 D86 South - Al Mustaqbal St - الخليج التجار - Dubai - United Arab Emirates
+971 56 966 0263+971 56 966 0263Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Full Body Massage
Myra Spa Centre
The Regal Tower - Business Bay - Dubai - United Arab Emirates
+971 52 719 6188+971 52 719 6188Call to bookSpa Package
Body Scrub
Deep tissue & Sportive massage
Saint Ragis, Business Bay - Dubai, United Arab Emirates
+971 50 850 2497+971 50 850 2497Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Therapeutic Massage
Talise Spa at Burj Al Arab
18th floor, Burj Al Arab Jumeirah - Jumeirah St - Umm Suqeim 3 - Dubai - United Arab Emirates
+971 4 301 7365+971 4 301 7365Call to bookSpa Package
Sauna
Body Wrap
Body Scrub
Motion Ladies Fitness Center
Villa#122 - Street#25 Al Sqool Street - Umm Suqeim - Umm Suqeim 3 - Dubai - United Arab Emirates
+971 4 328 2538+971 4 328 2538Call to book
Jasmine Massage Services
The Regal Tower - Shop No.2505 - 25th Floor - Business Bay - Dubai - United Arab Emirates
+971 58 198 8662+971 58 198 8662Call to bookDeep Tissue Massage
Prenatal Massage
Couples Massage
Remedial Massage
Jumeirah Seaside Spa
Shop no. 4, Ta'Rada St, Jumeirah Beach Rd, Umm Suqeim - Jumeirah 3 - Dubai, United Arab Emirates
+971 56 259 5578+971 56 259 5578Call to bookDeep Tissue Massage
Hot Stone Massage
Full Body Massage
Couples Massage
The Nordic International Beauty & Training Centre
Villa No. A, 1053 Al Wasl Rd, Jumeirah - Al Manara - Dubai, United Arab Emirates
+971 4 221 1521+971 4 221 1521Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Therapeutic Massage
Balance Wellbeing 360° - Spa | Ayurvedic Center in Dubai, UAE
3rd Floor, Oasis Mall, Sheikh Zayed Rd, Dubai, United Arab Emirates
+971 4 384 7010+971 4 384 7010Call to bookDeep Tissue Massage
Ayurvedic Massage
Prenatal Massage
Couples Massage
Feel at Home Beauty Salon
Al Asmawi Building - Shop 4 - Umm Al Sheif - Dubai - United Arab Emirates
+971 58 595 9614+971 58 595 9614Call to bookMen's Facial
Makeup Service
Threading
Facial Extractions
Get On Track Physiotherapy & Rehabilitation Center
94 15 C St - Umm Suqeim - Umm Suqeim 3 - Dubai - United Arab Emirates
+971 4 380 5569+971 4 380 5569Call to bookPhysiotherapy
Dry Needling
Sakura Arab Spa
Villa 602 - Villa 602 Al Wasl Rd - Jumeirah - Jumeirah 3 - Dubai - United Arab Emirates
+971 55 932 0010+971 55 932 0010Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Eva Life Spa Center
Al Mustaqbal Street cor - Al Khaleej Al Tejari 1 St - Business Bay - Dubai - United Arab Emirates
+971 55 768 7963+971 55 768 7963Call to bookBody Wrap
Sauna
Spa Package
Eva Massage Club
15th floor, Office number 1502 Prism Tower - Business Bay - Dubai - United Arab Emirates
+971 55 767 8399+971 55 767 8399Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Lucky Star Massage Center Al Quoz
567X+77V Al Shurafi building - Shop 2 - Al Waha St - Al Quoz - Al Quoz 3 - Dubai - United Arab Emirates
+971 50 124 2383+971 50 124 2383Call to bookBody Scrub
Spa Package
Sauna
Peaceful Massage Centre Al Quoz 1 Dubai
Shop 28, M Floor - Al Faris Mall - Al Quoz 1 - Dubai - United Arab Emirates
+971 56 716 4988+971 56 716 4988Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Lin Spa Dubai
Unit 2301, The Exchange Tower, Business Bay - Dubai, United Arab Emirates
+971 52 690 0458+971 52 690 0458Call to bookBody Scrub
Spa Package
Sauna
Al Sakab Therapy Centre
Villa 939 - 939 Al Wasl Rd - Umm Suqeim 2 - Dubai - United Arab Emirates
+971 4 328 5728+971 4 328 5728Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Cool Aroma Spa For Men
Shop G01 & G02, Prism Tower, Al Sa'ada Street - Dubai - United Arab Emirates
+971 4 420 3344+971 4 420 3344Call to bookBody Wrap
Infrared Sauna
Spa Package
Sauna
Rose Dusit
J3 Mall, Al Wasl Rd, Jumeirah - Dubai, United Arab Emirates
+971 52 395 2244+971 52 395 2244Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Slim Spa
3rd Floor, Oasis Mall, Between 2nd & 3rd Interchange - Sheikh Zayed Rd - Dubai - United Arab Emirates
+971 56 745 3371+971 56 745 3371Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Golden Taj Spa Massage Center
Villa 963 Al Wasl Rd - near J3 Mall - Jumeirah 3 - Dubai - United Arab Emirates
+971 55 788 5513+971 55 788 5513Call to bookDeep Tissue Massage
Cupping Therapy
Sports Massage
Foot Massage
SBA Spa
Villa 3 Al Meydan Rd - near Dubai Bowling Center - Al Quoz - Al Quoz 1 - Dubai - United Arab Emirates
+971 56 138 4490+971 56 138 4490Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Prenatal Massage
Elixir Spa & Health Club
Sheikh Zayed Rd - Business Bay - Dubai - United Arab Emirates
+971 52 260 4981+971 52 260 4981Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Luxe Rose Spa & Massage Center
Al Wasl Rd - Al Manara - Dubai - United Arab Emirates
+971 56 937 0078+971 56 937 0078Call to bookRoyal Relaxation Massage in Dubai
Mall - Al Khail Heights - nearby Al Khail Road - Al Quoz - Al Quoz 1 - Dubai - United Arab Emirates
+971 50 977 3237+971 50 977 3237Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Royal Arabic Massage - مساج عربي حمام مغربي
Sheikh Zayed Rd - Al Manara - Dubai - United Arab Emirates
+971 50 202 9622+971 50 202 9622Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Al khail gate girl
Al Khail Gate Phase 2 Building 1-8, Dubai, United Arab Emirates
+971 52 237 8284+971 52 237 8284Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Ayurvedic Massage
Top reviews of Deep Tissue Massages near you in Umm Suqeim 1
4.0
Average of 10,914 reviews of 26 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Umm Suqeim 1 with Fresha
Fresha is your personal treasure trove of first-rate massage places in Umm Suqeim 1. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Umm Suqeim 1, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Not to mention a choice of over 20 massage places within reach. Sounds like a date could be on the cards.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Umm Suqeim 1. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at AED 150 nearby. You could book from 30 minutes, right up to 2 hours, directly through the Fresha mobile app.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Umm Suqeim 1, United Arab Emirates, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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