Best Deep Tissue Massages near me in Al Warqa 4, Dubai
Choose from 8 venues offering Deep Tissue Massages near you in Al Warqa 4, Dubai See map
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Sakura Beauty Spa
Warqa Mall - Tripoli St - Al Warqa - Al Warqa 4 - Dubai - United Arab Emirates
+971 4 547 7207+971 4 547 7207Call to bookFacial
Facial Extractions
Threading
Men's Facial
MIDORI Home Massage Sevice spa&wellness
China F14, 1, International City - China Cluster - Dubai, United Arab Emirates
+971 50 950 9793+971 50 950 9793Call to bookBody Scrub
Spa Package
Mary Foot Spa Mirdif
uptown Mirdif Mall, Algeria St, Mirdif - Dubai, United Arab Emirates
+971 4 288 6766+971 4 288 6766Call to bookBody Scrub
Spa Package
Infrared Sauna
Sauna
COYA Spa
1ST FLOOR, PARK CENTRE MIRDIF - 41 26B St - Dubai - United Arab Emirates
+971 4 601 5555+971 4 601 5555Call to bookSpa Package
Body Scrub
Sauna
Jazz Lounge Spa for Men
Mirdif Avenue Mall, G Floor, Street 27 - Dubai - United Arab Emirates
+971 4 235 2726+971 4 235 2726Call to bookBody Scrub
Spa Package
Golden Sand Spa
and Uptown Mirdiff - Office No 201at - Bank Building Algeria St - near to Etihad Mall - Mirdif - Dubai - United Arab Emirates
05636178960563617896Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Thai Massage
Thaikooli Wellness Hijjama Center（泰古礼·泰式古法按摩）
China F13 - Shop no 8,9,10,12 - Dubai International City - Dubai - United Arab Emirates
+971 54 298 9999+971 54 298 9999Call to bookDeep Tissue Massage
Thai Massage
Couples Massage
Relaxing Massage
Jooda Alkhair Spa Massage Center Dubai
Commercial Project Bank Building - Room 102, First Floor - Algeria St - near to Etihad Mall - Mirdif - Dubai - United Arab Emirates
+971 56 130 0596+971 56 130 0596Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Sports Massage
Mirdif Center for Physiotherapy & Rehabilitation
Algeria st, Uptown Mirdif - Dubai - United Arab Emirates
+971 4 255 9297+971 4 255 9297Call to bookDeep Tissue Massage
Cupping Therapy
Back Massage
Thai Massage
Home massage - Lucky
5C95+54G - Dubai International City - Dubai - United Arab Emirates
+971 56 180 6037+971 56 180 6037Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Femite Ladies Salon
1014, Indigo Optima - Dubai - United Arab Emirates
+971 4 241 8161+971 4 241 8161Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Spring Gents Massage
International City - China Cluster - Dubai, United Arab Emirates
+971 58 244 2559+971 58 244 2559Call to bookDeep Tissue Massage
Chinese Massage
Ayurvedic Massage
Acupressure
Perfect Line
Dubai International City - China Cluster - Dubai - United Arab Emirates
+971 4 432 7354+971 4 432 7354Call to bookSpa Package
Sauna
Beautiful Us - home massage
Algeria St - Mirdif - Dubai - United Arab Emirates
+971 55 124 4890+971 55 124 4890Call to book
NEW THAI PHYSIOTHERAPY CENTER EST. (FOOT SPA)
Shop No. 3, Muhiri Building 2 - Al Warqa 1 - Dubai - United Arab Emirates
+971 56 134 9677+971 56 134 9677Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Seher Al jamal Spa
Mall - Ground floor at Al Telal 19 - near to Nad Al Hammar - Nadd Al Hamar - Dubai - United Arab Emirates
+971 56 807 3459+971 56 807 3459Call to bookDeep Tissue Massage
Sports Massage
Full Body Massage
Chinese Massage
Sweet Life Spa
Shop No.3 Hamdan Al Kandi Building - near Life Pharmacy - Al Warqa 1 - Dubai - United Arab Emirates
+971 58 812 3718+971 58 812 3718Call to bookDeep Tissue Massage
Hot Stone Massage
Back Massage
Therapeutic Massage
Top reviews of Deep Tissue Massages near you in Al Warqa 4
4.0
Average of 2,676 reviews of 8 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Al Warqa 4 with Fresha
Getting an appointment at a massage place in Al Warqa 4 has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Picture this: finding your perfect massage place in Al Warqa 4 without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Al Warqa 4 on Fresha from AED 130 to AED 730. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free booking software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Al Warqa 4, United Arab Emirates, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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