Best Deep Tissue Massages near me in Al Sheba 2, Dubai
Choose from 5 venues offering Deep Tissue Massages near you in Al Sheba 2, Dubai See map
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Temple (Home Massage and spa)
Dubai Silicon Oasis - Industrial Area - Dubai - United Arab Emirates
+971 50 950 9793+971 50 950 9793Call to bookBody Scrub
Spa Package
Infrared Sauna
Ayurmana Ayurveda Dubai Suite No. 407 & 408 Lynx Business Tower, Dubai Silicon Oasis, Dubai, UAE
Suite No. 408 & 409 Lynx Business Tower - Dubai - United Arab Emirates
+971 4 330 0788+971 4 330 0788Call to book
Dreamworks Spa | Radisson RED Hotel
Radisson RED Hotel , Dubai Digital Park - Dubai Silicon Oasis - Industrial Area - Dubai - United Arab Emirates
+971 800 6277243+971 800 6277243Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Nature Bright Spa
First Floor at Back Side of Super care Supermarket Building - Liwan - Dubai - United Arab Emirates
+971 58 237 4903+971 58 237 4903Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Acupressure
Top reviews of Deep Tissue Massages near you in Al Sheba 2
4.0
Average of 2,237 reviews of 5 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Al Sheba 2 with Fresha
Fresha is the best way to book your next hair, nails and health appointment. We've collated and checked the best massage places in Al Sheba 2, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Al Sheba 2’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Al Sheba 2 have a high average rating of 4.0 stars on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about AED 315 on average in Al Sheba 2. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
We're excited. You're just a few steps away from booking your appointment in Al Sheba 2, United Arab Emirates, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's management software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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