Best Deep Tissue Massages Near Me in Green Community East (GCE), Dubai
Choose from 6 venues offering Deep Tissue Massages near you in Green Community East (GCE), Dubai See map
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Sweet Rose Spa Massage Center
Fortune Park Hotel – Dubai Investment Park, 8th St, Green Community Village - Dubai, United Arab Emirates
+971 52 586 9794+971 52 586 9794Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Soul Senses Spa & Wellness - Delta Hotels by Marriott DIP
Dubai Investments Park - Dubai, United Arab Emirates
+971 54 485 9545+971 54 485 9545Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
The Lounge Spa
Unnamed Road, Jumeirah Golf Estates - Dubai, United Arab Emirates
+971 4 874 9499+971 4 874 9499Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Qiangsheng Spa Massage DIP
Peony Hotel, Dubai Investments Park - Dubai, United Arab Emirates
+971 56 909 2911+971 56 909 2911Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Fifi Salon Spa
Shop 114, Mayfair Building, Dubai Investments Park - Dubai, United Arab Emirates
+971 50 259 6388+971 50 259 6388Call to bookSauna
Spa Package
Tips and Toes - Al Furjan - Dubai
Pavilion, Jebel Ali Village - Al Furjan - Dubai, United Arab Emirates
+971 4 422 6914+971 4 422 6914Call to bookBody Scrub
Sauna
Spa Package
Top View Spa
Shop No 3 - Ramla Super Store near Premier Inn hotel - Green Community Village, Dubai Investments Park - Dubai, United Arab Emirates
+971 56 136 7498+971 56 136 7498Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Angel Hands Spa
2564+5QP, Nearby The Pet Shop and Premier Inn Hotel At Dubai Investments Park Shop No 6 at Ranjeesh Traders Building, Unit 4 - DIP, Dubai, United Arab Emirates
+971 52 661 2591+971 52 661 2591Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Therapeutic Massage
Fast Zone Spa
Shop 8, Dar Global Showroom, Street 3 Dubai Investment Park 1، Green Community, Dubai, United Arab Emirates
+971 4 232 3381+971 4 232 3381Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Happy Valley
2533+PQ Dubai - United Arab Emirates European Business Center Ground Floor, Shop #2, Dubai, United Arab Emirates
+971 4 259 0199+971 4 259 0199Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
yasmin spa
DIP, Ground Floor at front Side of Armada hotel, nearby Jebel Ali Industrial Area - Dubai Investments Park - Dubai, United Arab Emirates
+971 52 703 5778+971 52 703 5778Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Royal Tulip Spa
R Floor At ABAR HOTEL APARTMENTS DIP near to Jebel Ali Green Community Village, Dubai Investments Park - Dubai, United Arab Emirates
+971 56 258 0199+971 56 258 0199Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Jincai Spa Dip 2
Office 236 Schon Business Park, DIP 2, Dubai, United Arab Emirates
+971 52 995 8766+971 52 995 8766Call to bookBody Scrub
Sauna
Spa Package
Blue Berry Spa
n Shop, Dubai Investment Park (DIP) - 10 A Building,Warehouse/Showroom No 9 Next building of Park, Dubai, United Arab Emirates
+971 52 873 5848+971 52 873 5848Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Pretty Face Spa
Retail No 9 - DIP - Dubai Green Community Village, 1, Dubai Investments Park - Dubai, United Arab Emirates
+971 58 276 3298+971 58 276 3298Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Wonderful Spa
Green Community Village - Dubai Investment Park (DIP) –Armada Hotel in Dip 1 Near, Dubai, United Arab Emirates
+971 58 989 1139+971 58 989 1139Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Galaxy Spa DIP
DIP2, 235, Building 2, Schon Business Park, Dubai Investments Park - Dubai, United Arab Emirates
+971 54 334 9076+971 54 334 9076Call to bookSauna
Spa Package
Top reviews of Deep Tissue Massages near you in Green Community East (GCE)
4.7
Average of 1,579 reviews of 6 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Green Community East (GCE) with Fresha
Fresha makes it quick and easy for you busy bees in Green Community East (GCE) to book your next massage appointment. Browse the best massage places) nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, massage and wellness.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Green Community East (GCE). You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 4.8 stars. Check out the great reviews on the best massage places) nearby to find out what all the buzz is about. And for an extra-special experience, there are 10 five-star businesses nearby, too. So book in for a local treatment. Sounds like just the ticket.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Green Community East (GCE). Browse the top-rated massage therapists on Fresha, and book from AED 100 nearby in just a few taps of our mobile app.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Green Community East (GCE), United Arab Emirates. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places) signing up for our game-changing, free booking system every week, nobody does hair, nails and health like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.
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