Best Deep Tissue Massages near me in Al Nahda 2, Dubai
Choose from 12 venues offering Deep Tissue Massages near you in Al Nahda 2, Dubai See map
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Phoenix Massage Spa
Hassani 19 Building - Shop No.4 - Al Nahda - Al Nahda 2 - Dubai - United Arab Emirates
+971 50 590 3528+971 50 590 3528Call to bookBody Scrub
Water Spa New Specialist Al Nahda
Shop No. 7, Bait Al Khair Building - Al Nahda 2 - Dubai - United Arab Emirates
+971 50 353 0971+971 50 353 0971Call to bookSpa Package
Sauna
Body Scrub
Lucky Spa
near Pak Darbar - Amman St - Al Nahda - Al Nahda 2 - Dubai - United Arab Emirates
+971 55 591 2667+971 55 591 2667Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Massage SPA
United Arab Emirates, Amman St, AE Dubai Shop No. 2
+971 56 821 3158+971 56 821 3158Call to bookBody Scrub
Cryotherapy
Spa Package
Infrared Sauna
Al Qasba
Al Khan - Al Qasba - Sharjah - United Arab Emirates
+971 6 525 2444+971 6 525 2444Call to bookLaser Lipo
Body Sculpting
COSY SPA
Mir 6 Building, Shop 2 - Beirut St, Al Qusais Industrial Area - Al Qusais Industrial Area 5 - Dubai, United Arab Emirates
+971 50 648 4399+971 50 648 4399Call to bookSpa Package
REAL CARE SPA
Al Qusais - Al Nahda 1 - Dubai - United Arab Emirates
+971 54 445 8405+971 54 445 8405Call to bookSauna
Cryotherapy
Body Scrub
Spa Package
Happy Massage Al Nahda 1 Dubai Spa
Saheel 2, Building,2nd Floor 202 Room Number - 28th St, near Al Mullah Plaza Valley Cafe Same Building - Al Qusais - Al Nahda 1 - Dubai, United Arab Emirates
+971 52 274 3664+971 52 274 3664Call to bookBody Scrub
Sauna
Infrared Sauna
Spa Package
Good Vibes Spa
Ab 1 plaza - shop 06 Abu Hail St - Deira - Dubai - United Arab Emirates
+971 52 669 3028+971 52 669 3028Call to bookBody Scrub
Infrared Sauna
Red Rose Massage & Spa Center مركز مساج
Platinum Business Centre - 201 - Dubai - United Arab Emirates
+971 58 118 7255+971 58 118 7255Call to bookSauna
Body Wrap
Spa Package
Body Scrub
GOOD LUCK THERAPEUTIC MASSAGE CENTER
Al Qusais Industrial Area - Al Qusais Industrial Area 5 - Dubai, United Arab Emirates
+971 50 334 5820+971 50 334 5820Call to bookSpa Package
KOTTAKKAL ABUSHAGARA AYURVEDIC CENTER SHARJAH
Sama 1 Building, 2nd floor - Bu Shaghara - Sharjah - United Arab Emirates
+971 6 741 4044+971 6 741 4044Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Swedish Massage
BAB Al MAJAZ BODY BUILDING & GYM
basket ball court - Buhairah corniche Sharjah Opp Al Majaz park - Sharjah - United Arab Emirates
+971 50 182 1627+971 50 182 1627Call to book
Mary Foot Spa Abu Hail
D91 - Deira - Dubai - United Arab Emirates
+971 4 250 7770+971 4 250 7770Call to bookBody Scrub
Infrared Sauna
Spa Package
Sauna
European sports club Bodybuilding Gym & Swimming Classes
HC Floor, Palm 3 Tower - 29 St - Al Majaz 3 - Al Majaz - Sharjah - United Arab Emirates
+971 54 381 1219+971 54 381 1219Call to book
Lotus GYM
Corniche Rd - Al Khan - Sharjah - United Arab Emirates
+971 56 280 0090+971 56 280 0090Call to bookPersonal Training
Filament personal care | Massage Center
Mai tower building - 1001 shop 10th floor - 10th St - Al Qusais - Al Nahda 1 - Dubai - United Arab Emirates
+971 56 321 4939+971 56 321 4939Call to bookInfrared Sauna
Body Scrub
Spa Package
Happy Hour Spa
Al Nahda - Al Nahda 1 - Dubai - United Arab Emirates
+971 55 893 1179+971 55 893 1179Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
yating spa massage center al nahda
Valley Cafe Same Building, Saheel 2 - 101 room - buiding first floor - near Al Mullah Plaza - Al Qusais - Al Nahda 1 - Dubai - United Arab Emirates
+971 55 710 3889+971 55 710 3889Call to bookCryotherapy
Spa Package
Body Wrap
Body Scrub
Sunny Care Spa Massage
Al Mamzar - Shop No. 2, Solaire 7 Building - Hor Al Anz East - Dubai - United Arab Emirates
+971 50 283 7768+971 50 283 7768Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Shanthi Ayurveda Wellness Medical centre - Dubai
Royal hypermarket building - Royal House, Mezzanine floor- M19 - 15C St - Hor Al Anz East - Dubai - United Arab Emirates
+971 4 284 8431+971 4 284 8431Call to bookPhysiotherapy
Happytime spa Al Qusais 1
al tower building, al tower - ground floor - building ground floor 19th St - Al Qusais Industrial Area - Al Qusais Industrial Area 1 - Dubai - United Arab Emirates
+971 54 525 2189+971 54 525 2189Call to bookSpa Package
Body Scrub
Happy Way Therapeutic Massage Center
Shop No. 13, AB Plaza 9, Amman St Opposite NMC Hospital - Al Nahda - Sharjah - United Arab Emirates
+971 52 177 7965+971 52 177 7965Call to bookBody Scrub
Spa Package
Body Wrap
Sauna
Blush N Curls Ladies Salon & Spa - Al Qusais
Damascus Street, near Dubai Grand Hotel, Al Qusais - Al Qusais 1 - Dubai, United Arab Emirates
+971 4 265 2292+971 4 265 2292Call to bookAcne Facial
Facial
Bridal Makeup
Facial Extractions
style hub massage spa in al nahda
Nahda 1, Sharaf Eddine - Al Nahda - Al Nahda 1 - Dubai - United Arab Emirates
+971 56 828 0579+971 56 828 0579Call to bookBody Scrub
Spa Package
Sauna
Khafef Jamil Spa
Amir building shop - 3 - 86 Amman St - opposite Lulu Village - Al Qusais Industrial Area - Al Qusais Industrial Area 5 - Dubai - United Arab Emirates
+971 50 318 0266+971 50 318 0266Call to bookBody Scrub
Spa Package
Friends Massage Spa - Al Qusais
Damascus Street - Al Qusais - Dubai - United Arab Emirates
+971 55 433 0615+971 55 433 0615Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Fit Bodybuilding
Al Majaz 3 - Al Majaz - Sharjah - United Arab Emirates
+971 54 407 1403+971 54 407 1403Call to book
VLCC Slimming | Beauty | Fitness, Al Qusais
Showroom No. 12 & 13, Damascus Street - 13th St - Dubai - United Arab Emirates
+971 4 267 8611+971 4 267 8611Call to bookFacial Extractions
Dermaplaning
Threading
Acne Facial
Summer Time Spa
Roof Floor at Time grand plaza hotel Near to Dubai International Airport - Damascus Street - Al QusaisAl Qusais 3 - Dubai - United Arab Emirates
+971 54 317 9303+971 54 317 9303Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Reflexology
Sunny Care Spa Therapeutic Massage Center
Solaire 7 - building - Shop 2 Al Wuheida St - Deira - Dubai - United Arab Emirates
+971 55 395 4855+971 55 395 4855Call to bookDeep Tissue Massage
Hot Stone Massage
Reflexology
Lymphatic Drainage Massage
Ayur Arogya Massage Center
Dubai Grand Hotel by Fortune 1st Floor, Room No: 126 Damascus Road, Al Qusais Airport Freezone Metro Station - Exit 2 - Al Qusais - Dubai - United Arab Emirates
+971 52 907 4748+971 52 907 4748Call to bookBody Scrub
Spa Package
Sauna
White Diamond Massage
Mir 5 Building PO 26368 - Dubai - United Arab Emirates
+971 4 273 5366+971 4 273 5366Call to bookBody Scrub
Body Wrap
Spa Package
Sauna
Kottakkal Spa Center Al Nahda
54 Amman Street ALBANAYA BLDG, Opp NMC Hospital - Dubai - Dubai - United Arab Emirates
+971 4 269 9297+971 4 269 9297Call to bookSauna
Body Scrub
Spa Package
Cryotherapy
Dream World Spa Massage Center Al Nahda Dubai
Platinum Business Center 12th Floor 1201 Near NMC Hospital Next to Istanbul Super Market - Dubai - United Arab Emirates
+971 56 700 8790+971 56 700 8790Call to bookDeep Tissue Massage
Thai Massage
Cupping Therapy
Back Massage
Sahara Spa & Massage center
Shop No 4 – lliyaa 2 at Al Qusais industrial Area 2 Nearby Sharjah - Dubai - D - Al Qusais Industrial Area 2 - Dubai - United Arab Emirates
+971 56 741 4990+971 56 741 4990Call to bookDeep Tissue Massage
Hot Stone Massage
Reflexology
Thai Massage
Serenity Massage Center Dubai
Infront of Galladari Driving School, Building 9, Al Qusais Industrial Area - Al Qusais Industrial Area 4 - Dubai, United Arab Emirates
+971 58 520 8785+971 58 520 8785Call to bookBody Scrub
Sauna
Infrared Sauna
Spa Package
Blue Harbour Spa
79WC+8QC - Al Nahda - Al Nahda 1 - Dubai - United Arab Emirates
+971 4 265 6887+971 4 265 6887Call to bookSpa Package
Sauna
Our Spa
17th St - Al Qusais - Al Qusais 1 - Dubai - United Arab Emirates
+971 52 257 7168+971 52 257 7168Call to bookBody Wrap
Sauna
Spa Package
Infrared Sauna
Spa Rose Tree
Al Qusais Industrial Area - Al Qusais Industrial Area 5 - Dubai - United Arab Emirates
+971 52 735 3410+971 52 735 3410Call to bookBody Wrap
Sauna
Body Scrub
Infrared Sauna
Tulip rose massage center
Damascus Street - Al Qusais Industrial Area - Al Qusais Industrial Area 3 - Dubai - United Arab Emirates
+971 52 492 3318+971 52 492 3318Call to bookBody Wrap
Infrared Sauna
Body Scrub
Spa Package
Dream River Spa Center
Shop 6 & 7, AB Plaza 2 Building - Dubai - United Arab Emirates
+971 4 261 3059+971 4 261 3059Call to bookInfrared Sauna
Sauna
Spa Package
Better Life Spa
Beirut St - Al Qusais Industrial Area - Al Qusais Industrial Area 5 - Dubai - United Arab Emirates
+971 50 954 9302+971 50 954 9302Call to bookBody Wrap
Sauna
Body Scrub
Spa Package
Kerala SPA X
Al Nahda - Al Nahda 1 - Dubai - United Arab Emirates
+971 4 267 0788+971 4 267 0788Call to bookBody Scrub
Sauna
Body Wrap
Spa Package
Lava Shell Spa
Al Qusais Industrial Area - Al Qusais Industrial Area 4 - Dubai - United Arab Emirates
+971 58 986 4648+971 58 986 4648Call to bookSpa Package
Sauna
Bee Spa
Near - Hor Al Anz East - Dubai - United Arab Emirates
+971 56 523 0669+971 56 523 0669Call to bookSauna
Spa Package
Rose Castle Spa
Al Qusais Industrial Area - Al Qusais Industrial Area 4 - Dubai - United Arab Emirates
+971 56 316 4557+971 56 316 4557Call to bookBody Scrub
Spa Package
Thai Lotus Spa
Shop no.04 Muhammad Jasim Building Baghdad Road A7 Street - Al Nahda 2 - Dubai - United Arab Emirates
+971 52 915 3453+971 52 915 3453Call to bookDeep Tissue Massage
Chinese Massage
Therapeutic Massage
Swedish Massage
DREAM GOLD SPA
7CR4+V48 - Al Qusais Industrial Area - Al Qusais Industrial Area 5 - Dubai - United Arab Emirates
+971 50 323 0688+971 50 323 0688Call to bookDeep Tissue Massage
Chinese Massage
Therapeutic Massage
Thai Massage
SHIATSU Massage & Spa
79V8+V37 - Al Nahda - Al Nahda 1 - Dubai - United Arab Emirates
+971 55 321 8869+971 55 321 8869Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Yufei Spa Massage Al Qusais
301, 3rd Floor, Lootah Building A Block, Al Qusais Industrial Area 4 - Dubai, United Arab Emirates
+971 50 570 5099+971 50 570 5099Call to bookDeep Tissue Massage
Acupressure
Couples Massage
Chinese Massage
Osaka Spa Dubai
78HX+G2R - Abu Hail - Dubai - United Arab Emirates
+971 52 923 9826+971 52 923 9826Call to bookSpa Package
Light moon therapeutic massage center
Alia builidng - Corner of Beirut street - Amman St - Dubai - United Arab Emirates
+971 4 261 8033+971 4 261 8033Call to bookBody Wrap
New Kerala Ayurvedic Center
Beirut St, Al Qusais Industrial Area - Dubai, United Arab Emirates
+971 4 346 4822+971 4 346 4822Call to bookInfrared Sauna
Sauna
Body Wrap
Top reviews of Deep Tissue Massages near you in Al Nahda 2
4.0
Average of 1,051 reviews of 11 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Al Nahda 2 with Fresha
Fresha makes it quick and easy for you busy bees in Al Nahda 2 to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and massage.
There’s a premium massage treatment with your name on it in Al Nahda 2 today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours, with the massage therapists in Al Nahda 2.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the United Arab Emirates. Globally, we've partnered with over 120,000 businesses, all of them using our top-ranking schedule maker. So if you need a hand booking your new go-to in Al Nahda 2 or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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