Best Deep Tissue Massages near me in Al Qusais Industrial Area 4, Dubai
Choose from 8 venues offering Deep Tissue Massages near you in Al Qusais Industrial Area 4, Dubai See map
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GOOD LUCK THERAPEUTIC MASSAGE CENTER
Al Qusais Industrial Area - Al Qusais Industrial Area 5 - Dubai, United Arab Emirates
+971 50 334 5820+971 50 334 5820Call to bookSpa Package
Serenity Massage Center Dubai
Infront of Galladari Driving School, Building 9, Al Qusais Industrial Area - Al Qusais Industrial Area 4 - Dubai, United Arab Emirates
+971 58 520 8785+971 58 520 8785Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Lava Shell Spa
Al Qusais Industrial Area - Al Qusais Industrial Area 4 - Dubai - United Arab Emirates
+971 58 986 4648+971 58 986 4648Call to bookSauna
Spa Package
Rose Castle Spa
Al Qusais Industrial Area - Al Qusais Industrial Area 4 - Dubai - United Arab Emirates
+971 56 316 4557+971 56 316 4557Call to bookBody Scrub
Spa Package
Yufei Spa Massage Al Qusais
301, 3rd Floor, Lootah Building A Block, Al Qusais Industrial Area 4 - Dubai, United Arab Emirates
+971 50 570 5099+971 50 570 5099Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Light moon therapeutic massage center
Alia builidng - Corner of Beirut street - Amman St - Dubai - United Arab Emirates
+971 4 261 8033+971 4 261 8033Call to bookBody Wrap
Al Qasba
Al Khan - Al Qasba - Sharjah - United Arab Emirates
+971 6 525 2444+971 6 525 2444Call to bookLaser Lipo
Body Sculpting
Phoenix Massage Spa
Hassani 19 Building - Shop No.4 - Al Nahda - Al Nahda 2 - Dubai - United Arab Emirates
+971 50 590 3528+971 50 590 3528Call to bookBody Scrub
COSY SPA
Mir 6 Building, Shop 2 - Beirut St, Al Qusais Industrial Area - Al Qusais Industrial Area 5 - Dubai, United Arab Emirates
+971 50 648 4399+971 50 648 4399Call to bookSpa Package
REAL CARE SPA
Al Qusais - Al Nahda 1 - Dubai - United Arab Emirates
+971 54 445 8405+971 54 445 8405Call to bookCryotherapy
Body Scrub
Sauna
Spa Package
Happy Massage Al Nahda 1 Dubai Spa
Saheel 2, Building,2nd Floor 202 Room Number - 28th St, near Al Mullah Plaza Valley Cafe Same Building - Al Qusais - Al Nahda 1 - Dubai, United Arab Emirates
+971 52 274 3664+971 52 274 3664Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Red Rose Massage & Spa Center مركز مساج
Platinum Business Centre - 201 - Dubai - United Arab Emirates
+971 58 118 7255+971 58 118 7255Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
KOTTAKKAL ABUSHAGARA AYURVEDIC CENTER SHARJAH
Sama 1 Building, 2nd floor - Bu Shaghara - Sharjah - United Arab Emirates
+971 6 741 4044+971 6 741 4044Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
BAB Al MAJAZ BODY BUILDING & GYM
basket ball court - Buhairah corniche Sharjah Opp Al Majaz park - Sharjah - United Arab Emirates
+971 50 182 1627+971 50 182 1627Call to book
European sports club Bodybuilding Gym & Swimming Classes
HC Floor, Palm 3 Tower - 29 St - Al Majaz 3 - Al Majaz - Sharjah - United Arab Emirates
+971 54 381 1219+971 54 381 1219Call to book
Lotus GYM
Corniche Rd - Al Khan - Sharjah - United Arab Emirates
+971 56 280 0090+971 56 280 0090Call to bookPersonal Training
yating spa massage center al nahda
Valley Cafe Same Building, Saheel 2 - 101 room - buiding first floor - near Al Mullah Plaza - Al Qusais - Al Nahda 1 - Dubai - United Arab Emirates
+971 55 710 3889+971 55 710 3889Call to bookCryotherapy
Body Scrub
Body Wrap
Spa Package
Filament personal care | Massage Center
Mai tower building - 1001 shop 10th floor - 10th St - Al Qusais - Al Nahda 1 - Dubai - United Arab Emirates
+971 56 321 4939+971 56 321 4939Call to bookBody Scrub
Infrared Sauna
Spa Package
Happy Hour Spa
Al Nahda - Al Nahda 1 - Dubai - United Arab Emirates
+971 55 893 1179+971 55 893 1179Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Sunny Care Spa Massage
Al Mamzar - Shop No. 2, Solaire 7 Building - Hor Al Anz East - Dubai - United Arab Emirates
+971 50 283 7768+971 50 283 7768Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Shanthi Ayurveda Wellness Medical centre - Dubai
Royal hypermarket building - Royal House, Mezzanine floor- M19 - 15C St - Hor Al Anz East - Dubai - United Arab Emirates
+971 4 284 8431+971 4 284 8431Call to bookPhysiotherapy
Happytime spa Al Qusais 1
al tower building, al tower - ground floor - building ground floor 19th St - Al Qusais Industrial Area - Al Qusais Industrial Area 1 - Dubai - United Arab Emirates
+971 54 525 2189+971 54 525 2189Call to bookBody Scrub
Spa Package
Water Spa New Specialist Al Nahda
Shop No. 7, Bait Al Khair Building - Al Nahda 2 - Dubai - United Arab Emirates
+971 50 353 0971+971 50 353 0971Call to bookSauna
Body Scrub
Spa Package
Happy Way Therapeutic Massage Center
Shop No. 13, AB Plaza 9, Amman St Opposite NMC Hospital - Al Nahda - Sharjah - United Arab Emirates
+971 52 177 7965+971 52 177 7965Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Blush N Curls Ladies Salon & Spa - Al Qusais
Damascus Street, near Dubai Grand Hotel, Al Qusais - Al Qusais 1 - Dubai, United Arab Emirates
+971 4 265 2292+971 4 265 2292Call to bookThreading
Acne Facial
Bridal Makeup
Facial
style hub massage spa in al nahda
Nahda 1, Sharaf Eddine - Al Nahda - Al Nahda 1 - Dubai - United Arab Emirates
+971 56 828 0579+971 56 828 0579Call to bookSpa Package
Sauna
Body Scrub
Friends Massage Spa - Al Qusais
Damascus Street - Al Qusais - Dubai - United Arab Emirates
+971 55 433 0615+971 55 433 0615Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Khafef Jamil Spa
Amir building shop - 3 - 86 Amman St - opposite Lulu Village - Al Qusais Industrial Area - Al Qusais Industrial Area 5 - Dubai - United Arab Emirates
+971 50 318 0266+971 50 318 0266Call to bookBody Scrub
Spa Package
VLCC Slimming | Beauty | Fitness, Al Qusais
Showroom No. 12 & 13, Damascus Street - 13th St - Dubai - United Arab Emirates
+971 4 267 8611+971 4 267 8611Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Sunny Care Spa Therapeutic Massage Center
Solaire 7 - building - Shop 2 Al Wuheida St - Deira - Dubai - United Arab Emirates
+971 55 395 4855+971 55 395 4855Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Summer Time Spa
Roof Floor at Time grand plaza hotel Near to Dubai International Airport - Damascus Street - Al QusaisAl Qusais 3 - Dubai - United Arab Emirates
+971 54 317 9303+971 54 317 9303Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sahara Spa & Massage center
Shop No 4 – lliyaa 2 at Al Qusais industrial Area 2 Nearby Sharjah - Dubai - D - Al Qusais Industrial Area 2 - Dubai - United Arab Emirates
+971 56 741 4990+971 56 741 4990Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kottakkal Spa Center Al Nahda
54 Amman Street ALBANAYA BLDG, Opp NMC Hospital - Dubai - Dubai - United Arab Emirates
+971 4 269 9297+971 4 269 9297Call to bookCryotherapy
Body Scrub
Sauna
Spa Package
Ayur Arogya Massage Center
Dubai Grand Hotel by Fortune 1st Floor, Room No: 126 Damascus Road, Al Qusais Airport Freezone Metro Station - Exit 2 - Al Qusais - Dubai - United Arab Emirates
+971 52 907 4748+971 52 907 4748Call to bookBody Scrub
Sauna
Spa Package
White Diamond Massage
Mir 5 Building PO 26368 - Dubai - United Arab Emirates
+971 4 273 5366+971 4 273 5366Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Dream World Spa Massage Center Al Nahda Dubai
Platinum Business Center 12th Floor 1201 Near NMC Hospital Next to Istanbul Super Market - Dubai - United Arab Emirates
+971 56 700 8790+971 56 700 8790Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Our Spa
17th St - Al Qusais - Al Qusais 1 - Dubai - United Arab Emirates
+971 52 257 7168+971 52 257 7168Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Spa Rose Tree
Al Qusais Industrial Area - Al Qusais Industrial Area 5 - Dubai - United Arab Emirates
+971 52 735 3410+971 52 735 3410Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Tulip rose massage center
Damascus Street - Al Qusais Industrial Area - Al Qusais Industrial Area 3 - Dubai - United Arab Emirates
+971 52 492 3318+971 52 492 3318Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Blue Harbour Spa
79WC+8QC - Al Nahda - Al Nahda 1 - Dubai - United Arab Emirates
+971 4 265 6887+971 4 265 6887Call to bookSauna
Spa Package
Better Life Spa
Beirut St - Al Qusais Industrial Area - Al Qusais Industrial Area 5 - Dubai - United Arab Emirates
+971 50 954 9302+971 50 954 9302Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Kerala SPA X
Al Nahda - Al Nahda 1 - Dubai - United Arab Emirates
+971 4 267 0788+971 4 267 0788Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Lucky Spa
near Pak Darbar - Amman St - Al Nahda - Al Nahda 2 - Dubai - United Arab Emirates
+971 55 591 2667+971 55 591 2667Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Massage SPA
United Arab Emirates, Amman St, AE Dubai Shop No. 2
+971 56 821 3158+971 56 821 3158Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Bee Spa
Near - Hor Al Anz East - Dubai - United Arab Emirates
+971 56 523 0669+971 56 523 0669Call to bookSauna
Spa Package
Thai Lotus Spa
Shop no.04 Muhammad Jasim Building Baghdad Road A7 Street - Al Nahda 2 - Dubai - United Arab Emirates
+971 52 915 3453+971 52 915 3453Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Swedish Massage
DREAM GOLD SPA
7CR4+V48 - Al Qusais Industrial Area - Al Qusais Industrial Area 5 - Dubai - United Arab Emirates
+971 50 323 0688+971 50 323 0688Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
SHIATSU Massage & Spa
79V8+V37 - Al Nahda - Al Nahda 1 - Dubai - United Arab Emirates
+971 55 321 8869+971 55 321 8869Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
New Kerala Ayurvedic Center
Beirut St, Al Qusais Industrial Area - Dubai, United Arab Emirates
+971 4 346 4822+971 4 346 4822Call to bookBody Wrap
Infrared Sauna
Sauna
Top reviews of Deep Tissue Massages near you in Al Qusais Industrial Area 4
4.0
Average of 483 reviews of 6 venues.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Al Qusais Industrial Area 4 with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Al Qusais Industrial Area 4 and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Al Qusais Industrial Area 4 today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about AED 300 on average in Al Qusais Industrial Area 4. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking system for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Al Qusais Industrial Area 4, or in the United Arab Emirates. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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