Best Deep Tissue Massages near me in Arjan-Dubailand, Dubai
Choose from 27 venues offering Deep Tissue Massages near you in Arjan-Dubailand, Dubai See map
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Hummingbird Spa
Shop No:1 At Arjan, Rose Palace Building - near to Dubai Butterfly Garden – Arjan - Al Barsha - Al Barsha South - Dubai - United Arab Emirates
05515870660551587066Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
HB SPA
At Arjan Rose, Palace Building - near to Al Barsha South - Al Barsha - Al Barsha South - Dubai - United Arab Emirates
+971 55 169 9288+971 55 169 9288Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Cozy Spa
Salim 1 - Shop No-03 - near to JVC and Millennium Mont Rose Hotel - Arjan-Dubailand - Al Barsha South - Dubai - United Arab Emirates
+971 50 890 6787+971 50 890 6787Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SSB Ladies Beauty Salon
ElZ Danube - near Miracle Garden - Dubai - United Arab Emirates
+971 58 689 3113+971 58 689 3113Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
Senses of Asia Wellness & Beauty - Ladies only
Platinum One, Al Barsha - Al Barsha South - Dubai, United Arab Emirates
+971 4 437 0221+971 4 437 0221Call to bookFacial Extractions
Threading
Men's Facial
Acne Facial
Golden Idea Spa
at Resortz By Danube - Shop no 3 - nearby Dubai Miracle Garden Arjan - Al Barsha - Al Barsha South - Dubai - United Arab Emirates
+971 52 581 1359+971 52 581 1359Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Golden Queen Gents Spa
Shop No. 7, Salim 1 - opposite Resortz by Danube, Arjan - Dubai - United Arab Emirates
+971 55 866 8322+971 55 866 8322Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Candle Night Personal Care
Shop NO.3 Building Al Mansuri near Miracle Garden Arjan - Dubai - United Arab Emirates
+971 50 880 5068+971 50 880 5068Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Golden Lifee Spa Massage Arjan
Shop No. 1, The Wings by Al Mizan, Arjan - Dubai - United Arab Emirates
+971 56 931 2889+971 56 931 2889Call to bookBody Wrap
Sauna
Body Scrub
Cryotherapy
Saqer spa
Al barshaa south third Resortz residence Block 2 - Dubai - United Arab Emirates
+971 52 667 3305+971 52 667 3305Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Blue mountain spa
Arjan-Dubailand - Al Barsha South - Dubai - United Arab Emirates
+971 50 762 9789+971 50 762 9789Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Reflections Russian & European SPA
Sports City Stadium Point Building Office 101 & 112, Dubai, United Arab Emirates
+971 55 888 4190+971 55 888 4190Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Deep Tissue Massage Myofascial Release and Sports massage Positional release therapist
ICC Academy Dubai - Dubai sports village - Dubai Sports City - Dubai - United Arab Emirates
+971 56 203 5410+971 56 203 5410Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Nature True Spa
Circle (JVC, Prime Business Centre - Shop No 3 At - near to International Cricket Stadium - Jumeirah Village - Dubai - United Arab Emirates
+971 58 928 6324+971 58 928 6324Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Serenity Spa JVC
Fourth, JVC - Samha Residence - Hessa St - Al Barsha South - Dubai - United Arab Emirates
+971 50 747 0488+971 50 747 0488Call to bookSpa Package
Massage in Dubai UAE
opposite The One Hotel-JVC, Jumeirah Village - Dubai, United Arab Emirates
+971 56 147 1737+971 56 147 1737Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Arabic Massage Spa Al Barsha Dalal Spa
36MC+G5V - Al Barsha - Al Barsha South - Dubai - United Arab Emirates
+971 50 764 1696+971 50 764 1696Call to bookBody Scrub
Spa Package
Dreamworks Spa | Radisson Dubai DAMAC Hills
Dubailand, Radisson Dubai - Hessa St, DAMAC Hills - Dubai, United Arab Emirates
+971 4 879 1144+971 4 879 1144Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Diamond Star Spa
Shop 5 At Damac Tower 108 Near to FIVE Jumeirah Village Hotel Jumeirah Village Circle, JVC - Dubai - United Arab Emirates
05264810990526481099Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
مساج وحمام مغربي في دبي
He hotel, قرية جميرا الدائرية - Assel Blvd, Dubai, United Arab Emirates
+971 50 770 7593+971 50 770 7593Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
YVRESSE DE BEAUTE ladies salon (YDB)
Street 10, Jumeirah Village - Dubai, United Arab Emirates
+971 58 590 7673+971 58 590 7673Call to bookThreading
Bridal Makeup
Facial
Facial Extractions
S Spa
Second floor at The S Hotel Al Barsha Dubai Science Park, Al Barsha South Umm Suqeim Road, Near My City Center Opposite to Smart School, Dubai, United Arab Emirates
+971 52 459 8165+971 52 459 8165Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Smart Dramatic Massage Center Motor City
Daytona House Office 303 - Dubai - United Arab Emirates
+971 55 214 6337+971 55 214 6337Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Ruken Al Hayat Personal Care
Detroit House, Detroit Rd, Motor City - Dubai, United Arab Emirates
+971 58 994 5699+971 58 994 5699Call to bookInfrared Sauna
Spa Package
Desert Sky massage center
Shop No: 307 - Stadium Point - nearby Dubai International Stadium - Dubai Sports City - Dubai - United Arab Emirates
+971 52 792 8389+971 52 792 8389Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Glow Massage Center | Spa - Motor City
Shop 2 Lootah Avenue Building - Motor City - Dubai - United Arab Emirates
+971 50 803 6942+971 50 803 6942Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
SunShine Spa
JVC) – Dubai - Shop No 1 – Flamingo building, JVC - Dubai - United Arab Emirates
+971 55 875 9561+971 55 875 9561Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
REFIVE Spa, FIVE Jumeirah Village
Lazuward SW - Jumeirah Village - Jumeirah Village Circle - Dubai - United Arab Emirates
+971 4 248 9964+971 4 248 9964Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Hayat Spa
414 Fourth Floor, Detroit House - Detroit Rd - Motor City - Dubai - United Arab Emirates
+971 52 606 2088+971 52 606 2088Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lushlife Massage Centre Spa
Circle( JVC, Prime Business Centre - Office A 401 - Jumeirah Village - Dubai - United Arab Emirates
+971 52 945 8918+971 52 945 8918Call to bookSauna
Body Scrub
Spa Package
Dragon Spa
office No 210, At Stadium point building, behind Stadium - Dubai Sports City - Dubai - United Arab Emirates
+971 56 723 6679+971 56 723 6679Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Golden Mountain Spa
Oasis Tower - Dubai Sports City - Dubai - United Arab Emirates
+971 56 228 0068+971 56 228 0068Call to bookSauna
Body Scrub
Spa Package
Aroma Mist Spa
Shop No 3 At May Residence near to Al Khail Rd And Jebel Ali Racecourse - JVC, JVC - Dubai - United Arab Emirates
+971 56 169 8718+971 56 169 8718Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Laguna Spa JVC
قرية جميرا الدائرية, Assel Blvd, Dubai, United Arab Emirates
+971 50 696 7593+971 50 696 7593Call to bookBody Scrub
Sauna
Spa Package
Royal Style Spa
Office No: 102 - Daytona House - near to Dubai Autodrome - Motor City - Dubai - United Arab Emirates
+971 50 266 9365+971 50 266 9365Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
S Hotel Spa
S hotel Dubai Science Park, Al Barsha South 2 - Dubai - United Arab Emirates
+971 52 459 8165+971 52 459 8165Call to bookBody Scrub
Sauna
Spa Package
Pure Spa
Office No 104 Daytona House - Dubai - United Arab Emirates
+971 54 430 7611+971 54 430 7611Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Royal Wellness SPA
The Crescent,Tower 1 - Dubai Production City - Dubai - United Arab Emirates
+971 50 836 0711+971 50 836 0711Call to bookSpa Package
Al Bustan Spa
Circle (JVC, Plaza Residences - Shop No 1 - Parc Cite - Nearby Five Hotel and - Jumeirah Village - Dubai - United Arab Emirates
+971 58 882 7466+971 58 882 7466Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Reflexology
Peaceful Spa Massage JVC
Murdih Tower, District 11, قرية جميرا الدائرية - Dubai - United Arab Emirates
+971 56 985 6708+971 56 985 6708Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Thai Professional Spa
Detroit house first floor 114 - Motor City - Dubai - United Arab Emirates
+971 55 167 8085+971 55 167 8085Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Blue Sky Relaxing Center
Motor city Detroit House first floor shop 115 Blue mart supermarket same building - Dubai - United Arab Emirates
+971 55 168 0656+971 55 168 0656Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Arjan-Dubailand
4.0
Average of 15,095 reviews of 27 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Arjan-Dubailand with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Arjan-Dubailand. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
We're liking what we see in Arjan-Dubailand. There are more than 20 businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours, with the massage therapists in Arjan-Dubailand.
Find yourself being treated by the best of the best. Whether you're at home in Arjan-Dubailand, United Arab Emirates, or taking a well-deserved holiday, there are 450,000 beauty, nails and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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