Best Deep Tissue Massages near me in Ras Al Khor (RAK), Dubai
Choose from 22 venues offering Deep Tissue Massages near you in Ras Al Khor (RAK), Dubai See map
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HEALTHAGON REHABILITATION CENTER
Sobha Hartland - Gemini Splendor - Nad Al Sheba 1 - Dubai - United Arab Emirates
+971 58 829 1020+971 58 829 1020Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Eleven Spa
11 FLOOR, COURTYARD BY MARRIOTT, Jaddaf Waterfront - Dubai, United Arab Emirates
+971 58 599 6030+971 58 599 6030Call to bookSauna
Body Scrub
Spa Package
Soul Senses Spa & Wellness - Novotel Hotel, Healthcare City
Umm Hurair 2 - Dubai Healthcare City - Dubai - United Arab Emirates
+971 50 370 9139+971 50 370 9139Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Cleopatra's Spa
Ground Floor, Pyramids at WAFI, Oud Metha District - Dubai - United Arab Emirates
+971 4 324 7700+971 4 324 7700Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Amara Spa, Park Hyatt Dubai
Park Hyatt Dubai Dubai Creek Resort - Dubai - United Arab Emirates
+971 4 602 1660+971 4 602 1660Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Companion Beauty Salon & Spa ( Dubai Nad Hamar Avenue Br.)
United Arab Emirates, 9th St, Avenues Nadd Al Hamar
+971 56 174 4422+971 56 174 4422Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
K-Spa - European Massage Center
Mövenpick Hotel & Apartments - 19th Street - Oud Metha Rd - Dubai - United Arab Emirates
+971 4 310 4690+971 4 310 4690Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Jointss Care Spa Massage
Shop No.2, Spinnaker Residence - Al Jaddaf - Dubai - United Arab Emirates
+971 52 267 7462+971 52 267 7462Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Remedial Massage
aweer massage center
Al Awir Road - Ras Al Khor Industrial Area - Ras Al Khor Industrial Area 3 - Dubai - United Arab Emirates
+971 58 880 8365+971 58 880 8365Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
Reflections SPA
Metro Station, Reflections Hotel, 12th Floor, Al Jaddaf - 1, near Al Jaddaf - Bur Dubai - Dubai, United Arab Emirates
+971 54 730 2566+971 54 730 2566Call to bookBody Scrub
Spa Package
GOLDEN SEVEN SPA MASSAGE
Sky Business Centre - Shop No 3 Al Badia Blvd - near Festival City - Dubai Festival City - Dubai - United Arab Emirates
+971 55 278 0909+971 55 278 0909Call to bookInfrared Sauna
Sauna
Spa Package
Nature Balance Spa
Shop No R02 Riah Towers - Al Jaddaf - Jaddaf Waterfront - Dubai - United Arab Emirates
+971 52 379 3747+971 52 379 3747Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Lior Spa
At Grand Kingsgate Waterfront Hotel, Ground Floor, Al Jaddaf - Jaddaf Waterfront - Dubai, United Arab Emirates
+971 52 890 7597+971 52 890 7597Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Hot Stone Massage
Lucky Care Spa Massage Center
Nadd Al Hamar - Dubai - United Arab Emirates
+971 54 708 1218+971 54 708 1218Call to bookSauna
Body Scrub
Spa Package
Golden Mansion Spa Dubai
1 23 St, Oud Metha - Dubai, United Arab Emirates
+971 4 357 6738+971 4 357 6738Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Reflexology
Ras Al Khor Spa Massage Center
thumbed pharmacy same buiding first floor 08room, behind al madina hypermarket, Ras Al Khor - Dubai, United Arab Emirates
+971 58 987 5152+971 58 987 5152Call to bookSpa Package
Body Scrub
Top reviews of Deep Tissue Massages near you in Ras Al Khor (RAK)
4.0
Average of 6,982 reviews of 21 venues.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Ras Al Khor (RAK) with Fresha
There's still time to get that last-minute massage appointment in Ras Al Khor (RAK). With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places), and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Things are looking pretty good in and around Ras Al Khor (RAK). We've found more than 20 recommended massage places offering services close to you. Have a look at some of the 4.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Ras Al Khor (RAK). Prices range between AED 150 and AED 730 on Fresha.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Ras Al Khor (RAK), or in the United Arab Emirates, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, health and nails businesses, since we happen to offer the best booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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