Deep Tissue Massage Mirdif

Best Deep Tissue Massages near me in Mirdif, Dubai

Name: Instantly compare and book Deep Tissue Massages in Mirdif, Dubai.
Brand: Fresha
Rating: 4 (2361 reviews)

Choose from 6 venues offering Deep Tissue Massages near you in Mirdif, Dubai See map

Deep Tissue MassageFoot Massage Full Body Massage Head Massage Hot Stone Massage Hand Massage Relaxing Massage Oil Massage Swedish Massage Lymphatic Drainage Massage Therapeutic Massage Thai Massage Reflexology Sports Massage Ayurvedic Massage Aromatherapy Cupping

Women only

KLEÏ Spa and Hammam

4.9

(1,507)

Mirdif Avenue Mall - Mirdif, Dubai

Deep Tissue Massage

1 hr - 1 hr and 30 min

AED 390

Deep Sleep Massage

1 hr - 1 hr and 30 min

AED 390

The Traditional Hammam

1 hr - 1 hr and 30 min

AED 380

Himalayan Salt Detox

1 hr and 30 min

AED 490

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Blank Beauty Lounge

4.8

(131)

Blank beauty lounge, 6CMJ+5X6 - Mirdif - Dubai, Dubai

Full Body - Deep Tissue Massage

1 hr - 1 hr and 30 min

AED 290

Upper Lip - Threading

10 min

AED 21

Neck, Shoulder and Head (15min)

15 min

AED 80

Underarms - Waxing

45 min

AED 42

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SYS Beauty Lounge

4.8

(200)

Midriff, 2nd floor, Dubai 3rd Avenue Mall By YA, 00000

Full Body Deep Tissue Massage

1 hr

AED 350

Full body Waxing

40 min

AED 400

Lymphatic face massage

45 min

AED 300

Hair wavy

1 hr

AED 100

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Deals

Nail Chic Beauty Salon

4.8

(79)

Corner 47 Algeria Street, Ground Floor -R22, Dubai Mirdif

Deep Tissue Massage

30 min - 1 hr and 30 min

AED 160

Gel Overlay Refill

1 hr and 20 min

AED 210

Gel Polish Change/Application Hands

1 hr

AED 90

Bridal Henna (Price Depends on the Artwork)

1 hr

From AED 100

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Flourish Beauty Lounge & Spa

4.9

(74)

Flourish Beauty Lounge & Spa, Al Mizhar First - Al Mizhar 1 - Dubai, Dubai

Deep Tissue Massage

1 hr - 1 hr and 30 min

AED 250

30 Min Deep Tissue Massage

30 min

AED 150

Toner

1 hr

AED 150

Henna Hand

1 hr

AED 90

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DealsWomen only

Beauty Room Salon & Spa | Al Warqa

4.8

(371)

Al Mashroom Building, Opp. Shaklan Supermarket, Dubai Al Warqa, Al Warqa 1

Deep Tissue Massage

1 hr - 1 hr and 30 min

AED 270

Kids Make up

45 min

AED 210

Plastic Nail Extension with Gel Removal

45 min

AED 100

Kerastase Glass Gloss

30 min

AED 399

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Call to book

Mary Foot Spa Mirdif
uptown Mirdif Mall, Algeria St, Mirdif - Dubai, United Arab Emirates
+971 4 288 6766 +971 4 288 6766 Call to book
Spa Treatments
Body Scrub
Infrared Sauna
Sauna
COYA Spa
1ST FLOOR, PARK CENTRE MIRDIF - 41 26B St - Dubai - United Arab Emirates
+971 4 601 5555 +971 4 601 5555 Call to book
Sauna
Body Scrub
Spa Treatments
Jazz Lounge Spa for Men
Mirdif Avenue Mall, G Floor, Street 27 - Dubai - United Arab Emirates
+971 4 235 2726 +971 4 235 2726 Call to book
Spa Treatments
Body Scrub
Golden Sand Spa
and Uptown Mirdiff - Office No 201at - Bank Building Algeria St - near to Etihad Mall - Mirdif - Dubai - United Arab Emirates
0563617896 0563617896 Call to book
Deep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Jooda Alkhair Spa Massage Center Dubai
Commercial Project Bank Building - Room 102, First Floor - Algeria St - near to Etihad Mall - Mirdif - Dubai - United Arab Emirates
+971 56 130 0596 +971 56 130 0596 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
Mirdif Center for Physiotherapy & Rehabilitation
Algeria st, Uptown Mirdif - Dubai - United Arab Emirates
+971 4 255 9297 +971 4 255 9297 Call to book
Deep Tissue Massage
Sports Massage
Full Body Massage
Acupressure
Beautiful Us - home massage
Algeria St - Mirdif - Dubai - United Arab Emirates
+971 55 124 4890 +971 55 124 4890 Call to book
Sakura Beauty Spa
Warqa Mall - Tripoli St - Al Warqa - Al Warqa 4 - Dubai - United Arab Emirates
+971 4 547 7207 +971 4 547 7207 Call to book
Back Massage
Eyebrow Threading
Facial Extractions
Threading
Cindy SPA
Shop 10,COURTYARD BLOCK-B - 51A Street - near Bin Sougat Centre - Al Rashidiya - Dubai - United Arab Emirates
+971 52 921 5352 +971 52 921 5352 Call to book
Deep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
NEW THAI PHYSIOTHERAPY CENTER EST. (FOOT SPA)
Shop No. 3, Muhiri Building 2 - Al Warqa 1 - Dubai - United Arab Emirates
+971 56 134 9677 +971 56 134 9677 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Seher Al jamal Spa
Mall - Ground floor at Al Telal 19 - near to Nad Al Hammar - Nadd Al Hamar - Dubai - United Arab Emirates
+971 56 807 3459 +971 56 807 3459 Call to book
Deep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Sweet Life Spa
Shop No.3 Hamdan Al Kandi Building - near Life Pharmacy - Al Warqa 1 - Dubai - United Arab Emirates
+971 58 812 3718 +971 58 812 3718 Call to book
Deep Tissue Massage
Remedial Massage
Full Body Massage
Hot Stone Massage

Top reviews of Deep Tissue Massages near you in Mirdif

4.0

Average of 2,361 reviews of 6 venues.

Deep Tissue Massage FAQs

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Book your next deep tissue massage appointment in Mirdif with Fresha

For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Mirdif and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Mirdif area. So set a date while you're there too.

Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.

The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Mirdif. Book 1 hour during your lunch break, or dive into the full 2 hours. Go ahead, treat yourself to some healing with a deep tissue massage.

So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Mirdif, United Arab Emirates, all trust Fresha's professional massage place scheduling tool because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Mirdif salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.

Also Available in Mirdif

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