Best Deep Tissue Massages Near Me in Al Warqa 1, Dubai
Choose from 14 venues offering Deep Tissue Massages near you in Al Warqa 1, Dubai See map
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NEW THAI PHYSIOTHERAPY CENTER EST. (FOOT SPA)
Shop No. 3, Muhiri Building 2, Al Warqa 1 - Dubai, United Arab Emirates
+971 56 134 9677+971 56 134 9677Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Thai Aroma Spa
Shop No.3 Hamdan Al Kandi Building, near Life Pharmacy, Al Warqa 1 - Dubai, United Arab Emirates
+971 58 812 3718+971 58 812 3718Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
MIDORI Home Massage Sevice spa&wellness
China F14, 1, International City - China Cluster - Dubai, United Arab Emirates
+971 50 950 9793+971 50 950 9793Call to bookSpa Package
Body Scrub
泰享来(泰式古法按摩•影院足道•洗浴搓澡)Thai Space Massage
Souk Warsan Block B 1st Floor Street A, Dubai, United Arab Emirates
+971 58 571 3777+971 58 571 3777Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Mary Foot Spa Mirdif
uptown Mirdif Mall, Algeria St, Mirdif - Dubai, United Arab Emirates
+971 4 288 6766+971 4 288 6766Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
COYA Spa
1ST FLOOR, PARK CENTRE MIRDIF, 41 26 B St, Dubai, United Arab Emirates
+971 4 601 5555+971 4 601 5555Call to bookSpa Package
Body Scrub
Sauna
Sakura Beauty Spa
Warqa Mall, Tripoli St, Al Warqa - Al Warqa 4 - Dubai, United Arab Emirates
+971 4 273 1646+971 4 273 1646Call to bookFacial
Threading
Facial Extractions
Men's Facial
Massage Service
International City - Dubai, United Arab Emirates
+971 55 521 8935+971 55 521 8935Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Spa France Clusters P24
P24 parking side, International City - France Cluster - Dubai, United Arab Emirates
+971 50 215 8144+971 50 215 8144Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Al Jameel Beauty Spa MO5
Persia Cluster, Persia M05, International City - Persia - Dubai, United Arab Emirates
+971 55 521 8935+971 55 521 8935Call to bookBody Scrub
Spa Package
Cryotherapy
泰古礼(泰式古法按摩)thaikooli Wellness HIJJAMA CENTER
China F13, Shop no 8,9,10,12, International City - Dubai, United Arab Emirates
+971 54 298 9999+971 54 298 9999Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Chinese Massage
Companion Beauty Salon & Spa ( Dubai Nad Hamar Avenue Br.)
United Arab Emirates, 9th St, Avenues Nadd Al Hamar
+971 56 174 4422+971 56 174 4422Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Home massage - Lucky
5C95+54G, International City - Dubai, United Arab Emirates
+971 56 180 6037+971 56 180 6037Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Mirdif Center for Physiotherapy & Rehabilitation
Algeria st, Uptown Mirdif, Dubai, United Arab Emirates
+971 4 255 9297+971 4 255 9297Call to bookChiropractic
Physiotherapy
Dry Needling
P&H Comfort Health Acupuncture Center (V09养生中心)
Russia V9, International City - Russia Cluster - Dubai, United Arab Emirates
+971 4 422 6941+971 4 422 6941Call to bookAcupuncture
Physiotherapy
Dry Needling
She's Ladies Beauty Salon
V10 shop 22, International City - Russia Cluster - Dubai, United Arab Emirates
+971 4 874 7190+971 4 874 7190Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Spring Healings Therapeutic Massage Center
Persia Cluster N02 Shop S3, Dubai, United Arab Emirates
+971 54 528 1313+971 54 528 1313Call to bookSauna
Spa Package
Femite Ladies Salon
1014, Indigo Optima, Dubai, United Arab Emirates
+971 4 241 8161+971 4 241 8161Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Golden Care Massage Center
47th St, Mirdif - Dubai, United Arab Emirates
+971 50 906 7826+971 50 906 7826Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Spring Gents Massage
International City - China Cluster - Dubai, United Arab Emirates
+971 58 244 2559+971 58 244 2559Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Perfect Line
5C97+VQG, International City - China Cluster - Dubai, United Arab Emirates
+971 4 432 7354+971 4 432 7354Call to bookSauna
Spa Package
GOLDEN SEVEN HEALTH CLUB
Sky Business Centre, Nad Al Hamar Rd, Dubai Festival City - Dubai, United Arab Emirates
+971 55 278 0909+971 55 278 0909Call to bookInfrared Sauna
Sauna
Spa Package
Seher Al jamal Spa
Mall, Ground floor at Al Telal 19, near to Nad Al Hammar - Nadd Al Hamar - Dubai, United Arab Emirates
+971 56 807 3459+971 56 807 3459Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Full Body Massage
Beautiful Us - home massage
Algeria St, Mirdif - Dubai, United Arab Emirates
+971 55 124 4890+971 55 124 4890Call to bookaweer massage center
59JH+XMG, Al Awir Road, Ras Al Khor Industrial Area - Ras Al Khor Industrial Area 3 - Dubai, United Arab Emirates
+971 58 880 8365+971 58 880 8365Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Al Bahar SPA and Massage Center
Building P24, International City - France Cluster - Dubai, United Arab Emirates
+971 54 710 7266+971 54 710 7266Call to bookBody Scrub
Body Wrap
Infrared Sauna
Spa Package
Unique Spa & Massage Center
Spain T10, T4 - Dubai, Dubai, United Arab Emirates
+971 4 553 1074+971 4 553 1074Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Lucky Care Spa Massage Center
The Avenues, Shop A7 - 9th St, Nadd Al Hamar - Dubai, United Arab Emirates
+971 54 708 1218+971 54 708 1218Call to bookSpa Package
Sauna
Body Scrub
Rosemary Spa
Q1 Dubai, International City - France Cluster - Dubai, United Arab Emirates
+971 54 760 9918+971 54 760 9918Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Aljabal Dubai Massage Center
CBD 9, International City - Dubai, United Arab Emirates
+971 55 266 9110+971 55 266 9110Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Blue heron therapeutic massage center
5C23+266, International City Phase(2) - Dubai, United Arab Emirates
+971 58 834 1008+971 58 834 1008Call to bookSpa Package
Blue Lily Spa
International city spain S01 shop 03, Dubai, United Arab Emirates
+971 52 520 0713+971 52 520 0713Call to bookBody Scrub
Spa Package
Ras Al Khor Spa Massage Center
thumbed pharmacy same buiding first floor 08room, behind al madina hypermarket, Ras Al Khor - Dubai, United Arab Emirates
+971 58 987 5152+971 58 987 5152Call to bookBody Scrub
Spa Package
Top reviews of Deep Tissue Massages near you in Al Warqa 1
4.7
Average of 1,211 reviews of 13 venues.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Al Warqa 1 with Fresha
Make Fresha the first stop for your next massage appointment booking in Al Warqa 1. We've listed all the top massage places in Al Warqa 1, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Al Warqa 1. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.8 stars. What’s more, there are over 10 Al Warqa 1 businesses boasting five stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Al Warqa 1 usually costs between AED 100 and AED 730.
With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free program. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Al Warqa 1, United Arab Emirates. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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