Best Deep Tissue Massages Near Me in Arabian Ranches 2, Dubai
Choose from 19 venues offering Deep Tissue Massages near you in Arabian Ranches 2, Dubai See map
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Dreamworks Spa | Radisson Dubai DAMAC Hills
Dubailand, Radisson Dubai - Hessa St, DAMAC Hills - Dubai, United Arab Emirates
+971 4 879 1144+971 4 879 1144Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Deep Tissue Massage Myofascial Release and Sports massage Positional release therapist
Emirates sports hotel and apartment, Dubai Sports City - Dubai, United Arab Emirates
+971 50 610 1821+971 50 610 1821Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SSB
ElZ Danube, near Miracle Garden, Dubai, United Arab Emirates
+971 58 689 3113+971 58 689 3113Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
The White Room Spa
Motor City - Up Town Motor City - Dubai, United Arab Emirates
+971 4 431 3161+971 4 431 3161Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Senses of Asia Wellness & Beauty - Ladies only
Platinum One, Al Barsha - Al Barsha South - Dubai, United Arab Emirates
+971 4 437 0221+971 4 437 0221Call to bookMicrodermabrasion
Henna Tattoos
Men's Facial
Threading
Ruken Al Hayat Personal Care
Detroit House, Detroit Rd, Motor City - Dubai, United Arab Emirates
+971 58 994 5699+971 58 994 5699Call to bookSpa Package
Infrared Sauna
Smart Dramatic Massage Center Motor City
Daytona House, Office 303, Motor City - Dubai, United Arab Emirates
+971 52 440 5874+971 52 440 5874Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Glow Massage Center | Spa - Motor City
Shop 2 Lootah Avenue Building, Motor City - Dubai, United Arab Emirates
+971 50 803 6942+971 50 803 6942Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Hayat Spa
414 Fourth Floor, Detroit House, Detroit Rd, Motor City - Dubai, United Arab Emirates
+971 52 606 2088+971 52 606 2088Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Royal Style Spa
Office No: 102 - Daytona House, near to Dubai Autodrome, Motor City - Dubai, United Arab Emirates
+971 50 266 9365+971 50 266 9365Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Candle Night Personal Care
Shop NO.3 Building Al Mansuri near Miracle Garden Arjan, Dubai, United Arab Emirates
+971 50 880 5068+971 50 880 5068Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Golden Lifee Spa Massage Arjan
Shop No. 1, The Wings by Al Mizan, Arjan, Dubai, United Arab Emirates
+971 56 931 2889+971 56 931 2889Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pure Spa
Office No 104 Daytona House, Dubai, United Arab Emirates
+971 54 430 7611+971 54 430 7611Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Acupressure
Blue mountain spa
Arjan-Dubailand - Al Barsha South - Dubai, United Arab Emirates
+971 50 288 4358+971 50 288 4358Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Thai Professional Spa
Detroit house first floor 114, Motor City - Dubai, United Arab Emirates
+971 55 167 8085+971 55 167 8085Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Blue Sky Relaxing Center
Motor city Detroit House first floor shop 115 Blue mart supermarket same building, Dubai, United Arab Emirates
+971 55 168 0656+971 55 168 0656Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Top reviews of Deep Tissue Massages near you in Arabian Ranches 2
4.8
Average of 3,324 reviews of 17 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Arabian Ranches 2 with Fresha
Fresha is your personal treasure trove of first-rate massage places in Arabian Ranches 2. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
You don't need to look far and wide to find the top massage therapists in Arabian Ranches 2. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Arabian Ranches 2, the average business on Fresha has a 4.8 star rating. And while you're looking for massage places, we've got over 10 for you to pick from. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Arabian Ranches 2 easily on Fresha's website or mobile app.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Arabian Ranches 2, United Arab Emirates. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free platform every week, nobody does hair, massage and aesthetics like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.
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