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Best Personal Trainers near me in Worthing

‎Venues offering Personal Trainers in Worthing See map

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Sussex Performance Centre
1 Sanditon Way, Worthing BN14 9FD
01903 442079 01903 442079 Call to book
Personal Training
INTENT91
91 Ashacre Ln, Worthing BN13 2DE, United Kingdom
+44 1903 690913 +44 1903 690913 Call to book
Personal Training
Worthing Leisure Centre
Shaftesbury Ave, Goring-by-Sea, Worthing BN12 4ET, United Kingdom
+44 1903 905050 +44 1903 905050 Call to book
The Bar Gym
12 Bath Pl, Worthing BN11 3BA, United Kingdom
+44 1903 236664 +44 1903 236664 Call to book
GGc-PT
Unit B, Lyons Farm Retail Park, Sompting Rd, Worthing BN14 9JL, United Kingdom
+44 7890 039819 +44 7890 039819 Call to book
Personal Training
Bodystreet Worthing
14 Chapel Rd, Worthing BN11 1BJ, United Kingdom
+44 1903 930910 +44 1903 930910 Call to book
Weight Loss
Mind and Body Therapy
c/o Laroma Therapies, 15 Buckingham Rd, Worthing BN11 1TH, United Kingdom
+44 7984 751781 +44 7984 751781 Call to book
Therapeutic Massage
Thai Massage
Swedish Massage
Sports Massage
Amie Behave
Newland Rd, Worthing BN11 1JR, United Kingdom
+44 7882 173343 +44 7882 173343 Call to book
Personal Training
Elevate Fitness Worthing
333 Goring Rd, Goring-by-Sea, Worthing BN12 4NX, United Kingdom
+44 7888 865511 +44 7888 865511 Call to book
Project Spartan
14-15 Broadwater St W, Broadwater, Worthing BN14 8JE, United Kingdom
+44 7723 453064 +44 7723 453064 Call to book
Personal Trainer in Worthing - James Pearcy
Elevate Fitness, 333 Goring Rd, Goring-by-Sea, Worthing BN12 4NX, United Kingdom
+44 7500 876953 +44 7500 876953 Call to book
Personal Training
Chrome Cave Pole Fitness & Calisthenics Worthing
119 Rectory Rd, West Tarring, Worthing BN14 7PH, United Kingdom
+44 7501 002696 +44 7501 002696 Call to book
BHO Coaching
Anytime Fitness, 2 Norfolk St, Newland Rd, Worthing BN11 1JR, United Kingdom
+44 7860 600023 +44 7860 600023 Call to book
Personal Training
Sussex Fitness & Wellness
St Valerie Rd, Worthing BN11 3LL, United Kingdom
+44 7918 641672 +44 7918 641672 Call to book
My Private Gym
3 Grange Park, Ferring, Worthing BN12 5LS, United Kingdom
+44 7830 208177 +44 7830 208177 Call to book
Personal Training
Ultimate U Fitness
Woodside Rd, Worthing BN14 7HQ, United Kingdom
+44 7899 953161 +44 7899 953161 Call to book
Bootcamp UK Worthing - Outdoors Fitness Classes in Worthing
Goring St, Goring-by-Sea, Worthing BN12 5AF, United Kingdom
+44 7553 028679 +44 7553 028679 Call to book
Weight Loss
Yes You Can Gym Worthing
96 Dominion Rd, Worthing BN14 8JP, United Kingdom
+44 1903 205000 +44 1903 205000 Call to book
Trax Health & Fitness Club
68-72 Heene Rd, Worthing BN11 3RG, United Kingdom
+44 1903 824881 +44 1903 824881 Call to book
FitLab Gym Worthing
Unit 17 Guildbourne Centre, Worthing BN11 1LZ, United Kingdom
+44 1903 205393 +44 1903 205393 Call to book
Diamond Fitness
Muir House, 125 Broadwater Rd, Broadwater, Worthing BN14 8HY, United Kingdom
+44 1903 208019 +44 1903 208019 Call to book
Davison Leisure Centre
Selborne Rd, Worthing BN11 2JX, United Kingdom
+44 1903 905050 +44 1903 905050 Call to book

Personal Training FAQs

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

What are the benefits of working with a personal trainer?

Working with a personal trainer accelerates progress toward fitness goals, reduces the risk of injury through proper technique, provides accountability and motivation, ensures efficient use of training time, and delivers expert programming adapted to your specific needs.

What does a personal trainer do?

A personal trainer designs and delivers individualised exercise programmes tailored to your fitness goals, health status, and lifestyle. They provide coaching on technique and form, motivate clients, track progress, and adapt programmes over time for optimal results.

How often should I train with a personal trainer?

This depends on your goals and budget. Many clients train with their PT 1-3 times per week, supplementing with independent sessions. Even monthly check-ins with a trainer to adjust programming can be highly effective for experienced exercisers.