Best Deep Tissue Massages Near Me in Wairau Valley, Auckland
Choose from 10 venues offering Deep Tissue Massages near you in Wairau Valley, Auckland See map
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Premier Osteo
Unit 2/1 View Road, Glenfield, Auckland 0627, New Zealand
+64 9 444 3231+64 9 444 3231Call to bookAdvantage Chiropractic
3/1 View Road, Glenfield, Auckland 0627, New Zealand
+64 274 761 511+64 274 761 511Call to bookChiropractic
Sirikaya Thai Massage
1/1 View Road, Glenfield, Auckland 0627, New Zealand
+64 9 443 4399+64 9 443 4399Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Sanctuary Thai Massage and spa
11a Birkenhead Avenue, Birkenhead, Auckland 0626, New Zealand
+64 22 077 0675+64 22 077 0675Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
REVOLUTION CHIROPRACTIC
46 Lake Road, Northcote, Auckland 0627, New Zealand
+64 9 418 3718+64 9 418 3718Call to bookChiropractic
Dynamic Physio Mairangi Bay
386 East Coast Road, Mairangi Bay, Auckland 0630, New Zealand
+64 9 476 2166+64 9 476 2166Call to bookPhysiotherapy
Dry Needling
Bodycare Clinic
unit 6/3 Akoranga Drive, Northcote, Auckland 0627, New Zealand
+64 9 218 6232+64 9 218 6232Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Bays Chiropractic
516 East Coast Road, Mairangi Bay, Auckland 0630, New Zealand
+64 9 478 6578+64 9 478 6578Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Facetime Skin Clinic - Mairangi Bay
4/404 Beach Road, Mairangi Bay, Auckland 0630, New Zealand
+64 9 476 7058+64 9 476 7058Call to bookNon-Surgical Facelift
LED Light Therapy
Hair Transplants
Laser Hair Removal
Mind Body and Me North Shore
Suite B Level 1/166 Kitchener Road, Milford, Auckland 0620, New Zealand
+64 21 100 5709+64 21 100 5709Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Physio By Design
27/27-29 William Pickering Drive, Albany, Auckland 0632, New Zealand
+64 9 447 3330+64 9 447 3330Call to bookPhysiotherapy
Dry Needling
Peace and Performance Osteopathy
unit M/86 Bush Road, Albany, Auckland 0632, New Zealand
+64 9 448 1481+64 9 448 1481Call to bookThe Massage Studio
2A Dodson Avenue, Milford, Auckland 0620, New Zealand
+64 210 269 2428+64 210 269 2428Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Cleo Massage Therapy
45 Hastings Road, Mairangi Bay, Auckland 0630, New Zealand
+64 28 459 6779+64 28 459 6779Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Po Healthy Massage
312A Glenfield Road, Glenfield, Auckland 0629, New Zealand
+64 27 236 4955+64 27 236 4955Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Business Massage Therapy
316 Sunset Road, Windsor Park, Auckland 0632, New Zealand
+64 9 475 5007+64 9 475 5007Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Optimum Wellness Centre
278 Beach Road, Campbells Bay, Auckland 0630, New Zealand
+64 22 150 7730+64 22 150 7730Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Bodycare Clinic Forrest Hill Branch
306a East Coast Road, Forrest Hill, Auckland 0620, New Zealand
+64 9 410 4770+64 9 410 4770Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Happiness Place
14 Camrose Place, Glenfield, Auckland 0629, New Zealand
+64 27 291 0993+64 27 291 0993Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Life Power Massage
Shop 2/1 Hammond Place, Birkenhead, Auckland 0626, New Zealand
+64 210 269 5535+64 210 269 5535Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Motion Health Albany
Apollo Health and Wellness Centre 119 Apollo Drive, Albany, Auckland 0632, New Zealand
+64 9 477 3750+64 9 477 3750Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
DeTenz Neuromuscular and Massage Therapy
14 Centorian Drive, Mairangi Bay, Auckland 0623, New Zealand
+64 9 478 3306+64 9 478 3306Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Therapeutika Deep Tissue Massage
2/326 Sunset Road, Mairangi Bay, Auckland 0632, New Zealand
+64 210 508 614+64 210 508 614Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Harvey Centre
192 Chivalry Road, Glenfield, Auckland 0629, New Zealand
+64 21 986 895+64 21 986 895Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Green Oasis Massage
177A Shakespeare Road, Milford, Auckland 0620, New Zealand
+64 210 875 0666+64 210 875 0666Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Reflexology
Endurance Massage Therapy by Lucinda Smith
439 Lake Road, Takapuna, Auckland 0622, New Zealand
+64 9 486 3194+64 9 486 3194Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Iyra Traditional Thai Massage (Rosedale Albany)
P/6 Rosedale Road, Windsor Park, Auckland 0632, New Zealand
+64 9 217 3411+64 9 217 3411Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Skintopia Takapuna
Ground Floor, Partner's Life Building, 33-45 Hurstmere Road, (Between Mexico and Studio Pilates), Takapuna, Auckland 0622, New Zealand
+64 9 486 6224+64 9 486 6224Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
Pure Physio Albany
Unit 4 Number18 Airborne Road, Rosedale, Auckland 0632, New Zealand
+64 9 448 1277+64 9 448 1277Call to bookDry Needling
Physiotherapy
Forme Spa Takapuna
Shop 5/1 The Strand, Takapuna, Auckland 1309, New Zealand
+64 9 489 9908+64 9 489 9908Call to bookBody Scrub
Cryotherapy
Body Wrap
Infrared Sauna
Global Health Clinics
409 Lake Road, Takapuna, Auckland 0622, New Zealand
+64 9 488 0208+64 9 488 0208Call to bookHyperbaric Oxygen Therapy
Hot Spring Spa Pools (Albany)
35 William Pickering Drive, Albany, Auckland 0632, New Zealand
+64 9 415 3230+64 9 415 3230Call to bookBody Scrub
Sauna
Spa Package
Rejuvenation Massage
52-56 Anzac Street, Takapuna, Auckland 0622, New Zealand
+64 9 489 5761+64 9 489 5761Call to bookSpa Package
Sauna
Body Scrub
Body Haven Massage
24 Milford Road, Milford, Auckland 0620, New Zealand
+64 9 869 3482+64 9 869 3482Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
HUAWEI MASSAGE
Level 3, Glenfiled Mall, Cnr Glenfiled Rd &, Downing Street, Glenfield, Auckland 0629, New Zealand
+64 9 978 9743+64 9 978 9743Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Wairau Valley
5.0
Average of 3,766 reviews of 8 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Wairau Valley with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Wairau Valley with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Wairau Valley. So make some time to sample a treatment or two. Businesses near you have an average rating of 5.0 stars. What’s more, there are over 5 Wairau Valley businesses boasting five stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Wairau Valley and expect to pay up to $170.
It's all green lights now. Time to go to your Wairau Valley massage appointment. At Fresha, we've booked over 700 million appointments like yours, and that number is rising at breakneck speed. We partner with over 100,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any New Zealand salon managers you know, tell them about our free booking platform, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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