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Deep Tissue Massage Mount Albert

Best Deep Tissue Massages in Mount Albert, Auckland

Choose from 17 venues offering Deep Tissue Massages in Mount Albert, Auckland See map

Thai Hut Massage & Spa

Thai Hut Massage & Spa

5.0

(135)

893 New North Road, Auckland Mount Albert, 1025

Deals

Deep Tissue /Sport Massage(Popular)🍃

30min - 2h

$69

✨$10 OFF First Time✨

1h - 2h

$89

🪵Tapping or Tok Sen massage🪵

30min - 2h

$69

🕊️Early Bird 🕊️

1h - 2h

$85.50

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Baankaew Thai Sport Massage

Baankaew Thai Sport Massage

760 New North Road, Auckland Mount Albert, 1025

Sport Massage

30min - 2h

$40

Hot Stone Massage

30min - 2h

$40

Relaxing Oil Massage

30min - 2h

$40

Head & Shoulder Massage

30min - 2h

$40

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Bamboo Spa Onehunga

Bamboo Spa Onehunga

4.9

(1178)

268 Onehunga Mall, Auckland Onehunga, 1061

60mins Deep Tissue Hard Pressure Massage

1h - 1h 30min

$75

60mins Session Hilot Massage

1h

$65

Hard Pressure

30min

$10

Redeem Bamboo Spa Voucher

1h

Free

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Naree Thai Massage

Naree Thai Massage

5.0

(188)

711 Dominion Road, Auckland Mount Eden, 1041

Hot Stone Massage Therapy

1h 30min

$120

Deep Tissue Massage Therapy

2h

$150

Hot Stone Massage Therapy

1h

$85

Deep Tissue Massage Therapy

1h 30min

$115

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Panpurri Day Spa

Panpurri Day Spa

4.9

(241)

719 Dominion Road, Auckland Mount Eden, 1041

Deals

Deep Tissue Massage

30min - 2h

$50

Early Bird Deep Tissue Massage

1h - 1h 30min

$79

ADD ON Hard Pressure massage for TWO

5min

$20

Panpurri Signature Massage

30min - 2h

$40

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Revive Spa and Thai Massage

Revive Spa and Thai Massage

4.8

(258)

129 Main Highway, Auckland Ellerslie, 1051

Deals

Deep Tissues Massage/ Sport Massage 💪⚽️🥊🏌️‍♂️

30min - 2h

$130

Revive Package 😌💖

1h

$120

Natural Facial Treatment 👸🏻🤴🏻🥰

30min - 1h

$85

Back Shoulder & Head Massage 💆🏼‍♀️

30min

$50

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Wandee Thai Sports Massage

Wandee Thai Sports Massage

4.9

(58)

357 Onehunga Mall, Auckland Onehunga, 1061

Sport Massage

30min - 2h

$45

Massage & Body Scrub

2h

$145

Traditional Thai Massage

30min - 2h

$45

Relaxing Oil Massage

30min - 2h

$45

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Mollieres Skin and Body

Mollieres Skin and Body

4.9

(201)

615 Mount Eden Road, Auckland Mount Eden, 1024

Deep Tissue Massage

30min - 1h 30min

$59

Deep Tissue Massage

1h - 1h 30min

$149

2hr Massage by Anis

2h

$179

Gluteus

10min

$30

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Meggie’s Hair Lab

Meggie’s Hair Lab

5.0

(39)

426 Hillsborough Road, Auckland Mount Roskill, 1041

Women only

Deep Tissue Massage

1h

$100

Head oil massage

30min

$40

Permanent straightening

3h

From $250

Facial

1h

$79

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Got Your Back

Got Your Back

5.0

(57)

21C Hazel Avenue, Auckland Mount Roskill, 1041

Deep Tissue / Sports Massage

1h - 1h 30min

$90

Hot Towel Scrub

5min

$5

Shower

15min

$10

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GT Reflexology & Massage Therapy Clinic

GT Reflexology & Massage Therapy Clinic

4.5

(6)

81 Whitney Street, Auckland New Windsor, 0600

Deep Tissue Massage

1h 5min - 2h 35min

$99

Super Winter Special Orthopedic Massage

40min - 1h

$78

Chinese Relaxation/Therapeutic Massage

30min - 2h 30min

From $68

Swedish Oil Massage

30min - 2h

From $78

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Massage Lounge

Massage Lounge

96A Dominion Road, Auckland Mount Eden, 1024

Deep Tissue Massage/Sport Massage

30min - 2h

$60

-Upper legs

30min

$35

Foot Massage

30min

$59

Body Scrub

30min - 2h

$65

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Glam Beauty

Glam Beauty

139A Onehunga Mall, Auckland Onehunga, 1061

Deep tissue massage

1h

$140

Deep tissue massage

30min

$80

Butt cheeks

5min

$15

Add on Microdermabrasion to a facial

15min

$30

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Zane Tippett Massage

Zane Tippett Massage

110 Paihia Road, Auckland One Tree Hill, 1061

Sessions: 60mins

1h

$100

Sessions: 90mins

1h 30min

$140

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Hands On

Hands On

13 Huapai St, Auckland Onehunga, 1061

30min Deep Tissue

30min

$40

45min Deep Tissue

45min

$55

1hr Deep Tissue

1h

$70

45min Pregnancy Massage

45min

$55

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Wayne Massage&Acupuncture

Wayne Massage&Acupuncture

21/25 Elliott Street, Shop 926, Auckland Auckland CBD, 1010

Sciatica

45min

$89

couple massage

1h 30min

$235

Calf muscle sprain

50min

$89

couple massage

45min

$125

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Velvet Spa

Velvet Spa

467 Dominion Road, Auckland Mount Eden, 1024

Deep Tissue Massage

30min - 1h 30min

$130

Therapeutic Massage

1h

$80

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  • Massage image for Male Massage Auckland (St Lukes)

    Male Massage Auckland (St Lukes)

    Morningside Drive, Mount Albert, Auckland 1025, New Zealand

    +64 22 584 2170+64 22 584 2170Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Remedial Massage

    Relaxing Massage

  • Massage image for James Massage

    James Massage

    Mount Albert Road, Three Kings, Auckland 1041, New Zealand

    +64 22 517 8901+64 22 517 8901Call to book

    Deep Tissue Massage

    Relaxing Massage

    Chinese Massage

    Couples Massage

  • Massage image for Body Haven Massage

    Body Haven Massage

    80 Saint Lukes Road, Mount Albert, Auckland 1025, New Zealand

    +64 9 846 6988+64 9 846 6988Call to book

    Deep Tissue Massage

    Thai Massage

    Therapeutic Massage

    Ayurvedic Massage

  • Massage image for Fans Chinese Massage

    Fans Chinese Massage

    Westfield St Lukes, 80 Saint Lukes Road, Mount Albert, Auckland 1025, New Zealand

    +64 9 849 9141+64 9 849 9141Call to book

    Deep Tissue Massage

    Sports Massage

    Reflexology

    Foot Massage

  • Massage image for Eden Thai Massage & Spa - Mount Eden

    Eden Thai Massage & Spa - Mount Eden

    239 Dominion Road, Mount Eden, Auckland 1024, New Zealand

    +64 9 217 1212+64 9 217 1212Call to book

    Deep Tissue Massage

    Chinese Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Spa image for Eden Thai Massage & Spa - Kingsland

    Eden Thai Massage & Spa - Kingsland

    519 New North Road, Kingsland, Auckland 1021, New Zealand

    +64 9 213 4353+64 9 213 4353Call to book

    Infrared Sauna

    Sauna

    Spa Package

    Body Scrub

  • Therapy Center image for Chirolink Chiropractors

    Chirolink Chiropractors

    46 Green Lane East, Remuera, Auckland 1050, New Zealand

    +64 9 522 1515+64 9 522 1515Call to book

    Dry Needling

    Chiropractic

  • Spa image for Smile Thai Massage & Spa

    Smile Thai Massage & Spa

    313 Dominion Road, Mount Eden, Auckland 1024, New Zealand

    +64 9 269 2642+64 9 269 2642Call to book

    Infrared Sauna

    Sauna

    Spa Package

    Body Scrub

  • Beauty Salon image for Preciosa Spa

    Preciosa Spa

    352 Remuera Road, Remuera, Auckland 1050, New Zealand

    +64 27 383 4821+64 27 383 4821Call to book

    Makeup Service

    Dermaplaning

    Facial

    Bridal Makeup

  • Therapy Center image for Good Health Acupuncture Clinic

    Good Health Acupuncture Clinic

    26B Wilkinson Road, Ellerslie, Auckland 1060, New Zealand

    +64 22 095 8690+64 22 095 8690Call to book

    Acupuncture

    Dry Needling

  • Spa image for Bai Pho Traditional Thai Massage & Spa

    Bai Pho Traditional Thai Massage & Spa

    225 Great South Road, Greenlane, Auckland 1051, New Zealand

    +64 9 529 1625+64 9 529 1625Call to book

    Spa Package

    Sauna

    Body Scrub

  • Therapy Center image for Physio-Logic Ellerslie | Physio Ellerslie | Physio Auckland

    Physio-Logic Ellerslie | Physio Ellerslie | Physio Auckland

    17 Kalmia Street, Ellerslie, Auckland 1051, New Zealand

    +64 800 756 750+64 800 756 750Call to book

    Physiotherapy

    Dry Needling

  • Massage image for Sports Lab Physio & Podiatrist

    Sports Lab Physio & Podiatrist

    19 Auburn Street, Grafton, Auckland 1023, New Zealand

    +64 9 368 1552+64 9 368 1552Call to book

    Deep Tissue Massage

    Relaxing Massage

    Remedial Massage

    Sports Massage

  • Spa image for Forme Spa Mt Eden

    Forme Spa Mt Eden

    396 Mount Eden Road, Mount Eden, Auckland 1024, New Zealand

    +64 9 623 3242+64 9 623 3242Call to book

    Sauna

    Infrared Sauna

    Body Wrap

    Body Scrub

  • Massage image for Azalea Urban Spa

    Azalea Urban Spa

    126A Remuera Road, Remuera, Auckland 1050, New Zealand

    +64 274 244 101+64 274 244 101Call to book

    Deep Tissue Massage

    Reflexology

    Back Massage

    Ayurvedic Massage

  • Massage image for Jason Structural Integration

    Jason Structural Integration

    10 New North Road, Eden Terrace, Auckland 1021, New Zealand

    +64 210 233 7833+64 210 233 7833Call to book

    Deep Tissue Massage

    Reflexology

    Sports Massage

    Swedish Massage

  • Spa image for FQ Massage

    FQ Massage

    Level 2/3 Severn Road, Grafton, Auckland 1023, New Zealand

    +64 9 528 6666+64 9 528 6666Call to book

    Body Scrub

    Spa Package

    Sauna

  • Massage image for Performance Massage Clinic

    Performance Massage Clinic

    180 Main Highway, Ellerslie, Auckland 1051, New Zealand

    +64 210 241 0207+64 210 241 0207Call to book

    Deep Tissue Massage

    Acupressure

    Remedial Massage

    Lymphatic Drainage Massage

  • Massage image for Daran Thai & Sport Massage

    Daran Thai & Sport Massage

    2/355 Manukau Road, Epsom, Auckland 1023, New Zealand

    +64 28 465 3575+64 28 465 3575Call to book

    Deep Tissue Massage

    Thai Massage

    Prenatal Massage

    Hot Stone Massage

  • Massage image for Massage Auckland, New Zealand

    Massage Auckland, New Zealand

    2 Dunbar Road, Mount Eden, Auckland 1024, New Zealand

    +64 22 342 2594+64 22 342 2594Call to book

    Deep Tissue Massage

    Remedial Massage

    Therapeutic Massage

    Thai Massage

  • Massage image for Lady Lymph | Lymph Drainage Therapy | Auckland

    Lady Lymph | Lymph Drainage Therapy | Auckland

    180 Main Highway, Ellerslie, Auckland 1051, New Zealand

    +64 27 263 0110+64 27 263 0110Call to book

    Deep Tissue Massage

    Therapeutic Massage

    Swedish Massage

    Lymphatic Drainage Massage

  • Massage image for Irelax Newmarket

    Irelax Newmarket

    Shop S374D, Westfield Newmarket 277 Broadway, Newmarket, Auckland 1023, New Zealand

    +64 9 688 8966+64 9 688 8966Call to book

    Deep Tissue Massage

    Remedial Massage

    Full Body Massage

    Therapeutic Massage

  • Massage image for Miri Miri NZ Limited - Atua (God) Connection

    Miri Miri NZ Limited - Atua (God) Connection

    Dominion Road, Roskill South, Mount Roskill, Auckland 1041, New Zealand

    +64 210 820 8733+64 210 820 8733Call to book

    Deep Tissue Massage

    Chinese Massage

    Foot Massage

    Reflexology

  • Massage image for 276 Clinic Massage

    276 Clinic Massage

    276 Great South Road, Greenlane, Auckland 1051, New Zealand

    +64 9 529 1188+64 9 529 1188Call to book

    Deep Tissue Massage

    Therapeutic Massage

    Swedish Massage

    Sports Massage

  • Massage image for Green Leaves Body Care

    Green Leaves Body Care

    144a Great South Road, Epsom, Auckland 1051, New Zealand

    +64 9 218 8189+64 9 218 8189Call to book

    Deep Tissue Massage

    Sports Massage

    Swedish Massage

    Thai Massage

  • Massage image for Origin Thai Massage

    Origin Thai Massage

    57 Remuera Rd,Remuera,Auckland 1050, Newmarket Rise, Auckland 1050, New Zealand

    +64 9 522 2889+64 9 522 2889Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Newbody Massage Clinic

    Newbody Massage Clinic

    101 Main Highway, Ellerslie, Auckland 1051, New Zealand

    +64 9 579 6279+64 9 579 6279Call to book

    Deep Tissue Massage

    Full Body Massage

    Cupping Therapy

    Relaxing Massage

  • Massage image for Epsom Thai Massage

    Epsom Thai Massage

    2C Clyde Street, Epsom, Auckland 1051, New Zealand

    +64 9 520 3242+64 9 520 3242Call to book

    Deep Tissue Massage

    Swedish Massage

    Therapeutic Massage

    Ayurvedic Massage

  • Massage image for Ruk Thai Massage

    Ruk Thai Massage

    369 Remuera Road, Remuera, Auckland 1050, New Zealand

    +64 9 529 5551+64 9 529 5551Call to book

    Deep Tissue Massage

    Foot Massage

    Relaxing Massage

    Prenatal Massage

  • Massage image for Thai Orchid Massage

    Thai Orchid Massage

    485 Khyber Pass Road, Newmarket, Auckland 1023, New Zealand

    +64 9 529 1849+64 9 529 1849Call to book

    Deep Tissue Massage

    Therapeutic Massage

    Full Body Massage

    Couples Massage

  • Massage image for Suntharee Thai Spa

    Suntharee Thai Spa

    132 Sandringham Road, Sandringham, Auckland 1025, New Zealand

    +64 22 388 4649+64 22 388 4649Call to book

    Deep Tissue Massage

    Back Massage

    Couples Massage

    Cupping Therapy

  • Spa image for Nava Spa

    Nava Spa

    47 Green Lane East, Remuera, Auckland 1050, New Zealand

    +64 9 522 5489+64 9 522 5489Call to book

    Body Wrap

    Infrared Sauna

    Sauna

    Spa Package

  • Spa image for The Bodhi Tree - Thai Massage and Beauty Therapy

    The Bodhi Tree - Thai Massage and Beauty Therapy

    85 Great South Road, Epsom, Auckland 1051, New Zealand

    +64 9 520 5565+64 9 520 5565Call to book

    Sauna

    Body Scrub

    Body Wrap

    Spa Package

  • Massage image for Royal Thai Massage

    Royal Thai Massage

    881B Manukau Road, Royal Oak, Auckland 1061, New Zealand

    +64 9 634 5550+64 9 634 5550Call to book

    Deep Tissue Massage

    Relaxing Massage

    Thai Massage

    Full Body Massage

  • Massage image for Energy Therapy Centre

    Energy Therapy Centre

    540E Mount Albert Road, Three Kings, Auckland 1042, New Zealand

    +64 9 624 5359+64 9 624 5359Call to book

    Deep Tissue Massage

    Acupressure

    Remedial Massage

    Prenatal Massage

  • Massage image for Total Therapy

    Total Therapy

    510 Dominion Road, Mount Eden, Balmoral 1024, New Zealand

    +64 9 630 3042+64 9 630 3042Call to book

    Deep Tissue Massage

    Relaxing Massage

    Thai Massage

    Therapeutic Massage

  • Massage image for Aroon Thai Massage

    Aroon Thai Massage

    17A Remuera Road, Newmarket, Auckland 1050, New Zealand

    +64 9 523 4170+64 9 523 4170Call to book

    Deep Tissue Massage

    Chinese Massage

    Couples Massage

    Prenatal Massage

  • Spa image for Rose Garden Massage

    Rose Garden Massage

    5 Campbell Road, Royal Oak, Auckland 1061, New Zealand

    +64 9 624 1818+64 9 624 1818Call to book

    Infrared Sauna

    Spa Package

    Sauna

    Body Scrub

  • Massage image for Vera Massage

    Vera Massage

    1/492 Manukau Road, Epsom, Auckland 1023, New Zealand

    +64 22 343 8307+64 22 343 8307Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Remedial Massage

    Relaxing Massage

  • Spa image for Cherry Tree Massage Therapy

    Cherry Tree Massage Therapy

    15/28 Remuera Rd, New Market, Auckland, Remuera, Auckland 1050, New Zealand

    +64 210 242 8147+64 210 242 8147Call to book

    Body Scrub

    Sauna

    Spa Package

  • Massage image for Optihealth

    Optihealth

    167 Main Highway, Ellerslie, Auckland 1051, New Zealand

    +64 9 529 9590+64 9 529 9590Call to book

    Deep Tissue Massage

    Swedish Massage

    Sports Massage

    Reflexology

  • Massage image for Royal Oak Massage

    Royal Oak Massage

    Manukau Road, Royal Oak, Auckland 1023, New Zealand

    +64 9 625 2882+64 9 625 2882Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Acupressure

    Foot Massage

  • Massage image for Siam Thai Massage

    Siam Thai Massage

    720 Mount Albert Road, Royal Oak, Auckland 1023, New Zealand

    +64 9 624 6482+64 9 624 6482Call to book

    Deep Tissue Massage

    Chinese Massage

    Back Massage

    Therapeutic Massage

  • Massage image for SA

    SA

    55A Nuffield Street, Newmarket, Auckland 1023, New Zealand

    +64 21 251 1775+64 21 251 1775Call to book

    Deep Tissue Massage

    Ayurvedic Massage

    Swedish Massage

    Sports Massage

  • Therapy Center image for Wellbeing Physio (White Swan Physiotherapy)

    Wellbeing Physio (White Swan Physiotherapy)

    2 White Swan Road, Mount Roskill, Auckland 1041, New Zealand

    +64 9 627 0950+64 9 627 0950Call to book

    Acupuncture

    Physiotherapy

    Dry Needling

  • Spa image for Rose Garden Massage

    Rose Garden Massage

    705B Manukau Road, Royal Oak, Auckland 1023, New Zealand

    +64 210 275 7520+64 210 275 7520Call to book

    Body Scrub

    Spa Package

  • Massage image for Chok Anun Spa

    Chok Anun Spa

    613 Sandringham Road, Sandringham, Auckland 1025, New Zealand

    +64 21 294 0524+64 21 294 0524Call to book

    Deep Tissue Massage

    Couples Massage

    Acupressure

    Foot Massage

  • Massage image for Golden Time Massage

    Golden Time Massage

    28 Remuera Road, Newmarket, Auckland 1050, New Zealand

    +64 21 198 8559+64 21 198 8559Call to book

    Deep Tissue Massage

    Back Massage

    Couples Massage

    Remedial Massage

Top reviews of Deep Tissue Massages in Mount Albert

4.9

Average of 1,928 reviews of 11 venues.

Deep Tissue Massage FAQs

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Book your next deep tissue massage appointment in Mount Albert with Fresha

Getting an appointment at a massage place in Mount Albert has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

It's time to invest in you. And with Fresha, there's really no better way to do it. There are more than 10 businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Mount Albert for themselves. So browse over 10 massage businesses in your area, and get ready to discover a brand new you.

You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Mount Albert. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.

The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at $45 nearby. You could book from 30 minutes, right up to 2 hours, directly through the Fresha mobile app.

Since Fresha launched we’ve been blazing a trail. You can now book your beauty, hair and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Mount Albert, New Zealand. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free appointment booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.

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