Search for venue or service
HomeMassageDeep Tissue Massage AucklandDeep Tissue Massage Ellerslie
Best

Deep Tissue Massages in Ellerslie, Auckland

Top Deep Tissue Massages - Ellerslie, Auckland

Thai massage Ellerslie

Thai massage Ellerslie

129 Main Highway, Auckland Ellerslie, 1051

4.9 Great

(9)

Deep Tissues Massage/ Sport Massage 💪⚽️🥊🏌️‍♂️

30min - 1h 30min

$55

Zen Package😌❤️

1h 40min

$170

Natural Facial Treatment 👸🏻🤴🏻🥰

30min - 1h

$70

Full Body Oil Massage 💖😊

30min - 1h

$45

See more services

Bamboo Spa Onehunga

Bamboo Spa Onehunga

268 Onehunga Mall, Auckland Onehunga, 1061

4.9 Great

(131)

60mins Session Hilot Massage

1h

$65

Redeem Bamboo Spa Voucher

1h

Free

VIP Holder

1h - 2h

Free

90mins Session Hilot Massage

1h 30min

$110

See more services

Massage Studio

Massage Studio

270 Penrose Road, Auckland Mount Wellington, 1060

4.9 Great

(307)

60minutes x 10 Sessions of Deep Tissue Massage/Sport Massage 💪

1h

$790

60minutes x 5 sessions of Deep tissue massage/Sport Massage 💪

1h

$400

Sports Massage 💪[Deep-Tissue]

45min - 2h

$70

Early Bird Special 🐦☀️ $75

1h

$75

See more services

JM's Beauty

JM's Beauty

Shop 10c/35-37 Saint Johns Road, Auckland Saint Johns, 1072

5.0 Great

(8)

60 mins massage -Deep tissue

1h

$20

Vitamin C infusion treatment + LED light therapy (membership only)

1h 15min

$129

4-month course of acne treatments

2h

$1560

Lash tint

1h

$15

See more services

INSYNC MASSAGE THERAPY

INSYNC MASSAGE THERAPY

10B Standen Avenue, Auckland Remuera, 1050

5.0 Great

(35)

Deep Tissue Massage

1h

$60

Foot Massage

30min - 45min

$40

Myofascial Release Therapy

1h

$60

De-Stressing Head & Shoulder Massage

30min - 45min

$25

See more services

Got Your Back

Got Your Back

10 Lion Place, Auckland Epsom, 1023

5.0 Great

(11)

Deep Tissue / Sports Massage

30min - 1h 30min

$50

See more services

Refresh-Massage

Refresh-Massage

51 Swainston Road ,St Johns,Auckland 1072, Auckland St, Johns, 1072

5.0 Great

(7)

Hot Oil Deep Tissue Massage

1h 30min

$125

Hot Oil Deep Tissue Massage

1h

$85

Back and Shoulder Massage

30min

$55

Promotion B) Thai massage and Facial 2 hr

2h

$120

See more services

Aah Spa Massage

Aah Spa Massage

143 Abbotts Way, Auckland Remuera, 1050

Deep Tissue Massage

30min - 1h

From $79

Facial and body treatment

1h

$130

Aromatherapy massage

1h

$120

Foot spa massage

1h

$115

See more services

HandsOn

HandsOn

13 Huapai St, Auckland Onehunga, 1061

Treatment

30min

$40

Treatment

45min

$55

Treatment

1h

$70

45min

1h

$55

See more services

See all

Top Reviews

4.83

Average of 387 reviews of 6 venues.

Kane B.

Kane B.

Oct 19, 2020

Highly recommend the deep tissue massage. Have been a few times now and it’s great every time.

Massage Studio

270 Penrose Road, Auckland Mount Wellington, 1060

Massage Studio
Paul R.

Paul R.

Apr 09, 2022

Thorough, deep, on target massage. Thanks again Juri

Got Your Back

10 Lion Place, Auckland Epsom, 1023

Got Your Back
Kim M.

Kim M.

Apr 23, 2022

Lee Ann is a superstar. One of the best massages I've had :)

Bamboo Spa Onehunga

268 Onehunga Mall, Auckland Onehunga, 1061

Bamboo Spa Onehunga
Rebeca M.

Rebeca M.

Jun 26, 2021

Loved the massage!! I could feel the results straight away! 12/10 :)

Got Your Back

10 Lion Place, Auckland Epsom, 1023

Got Your Back
Louise H.

Louise H.

Apr 22, 2022

Great massage and friendly staff.

Bamboo Spa Onehunga

268 Onehunga Mall, Auckland Onehunga, 1061

Bamboo Spa Onehunga
Rea Anna E.

Rea Anna E.

Jul 06, 2022

Very good and relaxing massage. The facility is nice and clean too.

Massage Studio

270 Penrose Road, Auckland Mount Wellington, 1060

Massage Studio
Leona T.

Leona T.

Apr 10, 2022

Loved my first Hilot 60 minute massage. Foot soak to start was fab. Christie very capable and knew when the sticky spots were starting to release (or was it my slight flinching, lol). Onehunga clean, tidy, welcoming branch, thanks Almira. Will be back.

Bamboo Spa Onehunga

268 Onehunga Mall, Auckland Onehunga, 1061

Bamboo Spa Onehunga
Gordon S.

Gordon S.

Jun 07, 2022

Nee always gives excellent massage. Always feel great afterwards. She is very professional

Massage Studio

270 Penrose Road, Auckland Mount Wellington, 1060

Massage Studio
Kim M.

Kim M.

Apr 10, 2022

Fantastic as always! Christie gives the best head massages :)

Bamboo Spa Onehunga

268 Onehunga Mall, Auckland Onehunga, 1061

Bamboo Spa Onehunga
Polina I.

Polina I.

Jun 05, 2022

Amazing massage! Natty was so awesome ❤️ The only suggestion I have is to have an electric blanket on beds as I was very very cold.

Massage Studio

270 Penrose Road, Auckland Mount Wellington, 1060

Massage Studio
Angelica L.

Angelica L.

Mar 30, 2022

My massage therapist was so lovely I suffer from chronic pain and she always kept asking me about pressure. If I was okay. Her technique was so thorough and she made sure that she covered every area. It definitely felt like a full body massage. I have been to super expensive day spas and the techniques off bamboo spa were so much more thorough. You walk out feeling like you had a massage

Bamboo Spa Onehunga

268 Onehunga Mall, Auckland Onehunga, 1061

Bamboo Spa Onehunga
bexstar t.

bexstar t.

May 21, 2022

Wow! I’ve been to many massage places but this place is amazing. Really professional and the masseuse got into the knots in my shoulders and back. Highly recommend

Massage Studio

270 Penrose Road, Auckland Mount Wellington, 1060

Massage Studio
Kim M.

Kim M.

Mar 25, 2022

Another amazing massage :)

Bamboo Spa Onehunga

268 Onehunga Mall, Auckland Onehunga, 1061

Bamboo Spa Onehunga
Liyah T.

Liyah T.

May 15, 2022

Tina was amazing. I go to Thai massages quite often and this is a hidden gem. Humble spot, the massage spoke for itself and was well worth the money.

Massage Studio

270 Penrose Road, Auckland Mount Wellington, 1060

Massage Studio
Cherie B.

Cherie B.

Jan 21, 2022

Fantastic little place massage therapist was so professional and welcoming will definitely be back

Bamboo Spa Onehunga

268 Onehunga Mall, Auckland Onehunga, 1061

Bamboo Spa Onehunga
David W.

David W.

May 15, 2022

Too much elbows to the shoulder blades, needs more variation and attention to the neck, head and upper shoulder area. Massage however has improved issues overall. Thanks

Massage Studio

270 Penrose Road, Auckland Mount Wellington, 1060

Massage Studio
Amelia L.

Amelia L.

Jan 04, 2022

Loved my massage today. Great pressure and customer service from Mao and the team

Bamboo Spa Onehunga

268 Onehunga Mall, Auckland Onehunga, 1061

Bamboo Spa Onehunga
Elyse C.

Elyse C.

Feb 17, 2022

First time having a massage with Lily, hits all the right spots good strong pressure. Highly recommended

Massage Studio

270 Penrose Road, Auckland Mount Wellington, 1060

Massage Studio
Gina M.

Gina M.

Dec 19, 2021

Brilliant, amazing massage was so happy. Booked for a scrub and massage and was exactly what I needed. Highly recommend 👌

Bamboo Spa Onehunga

268 Onehunga Mall, Auckland Onehunga, 1061

Bamboo Spa Onehunga
Laura S.

Laura S.

Feb 12, 2022

Great massage and really friendly staff

Massage Studio

270 Penrose Road, Auckland Mount Wellington, 1060

Massage Studio
Emma K.

Emma K.

Jul 18, 2021

I always love coming to bamboo spa. I had a beautiful hilot massage with cupping. I wish I could come more often. Also great value for money.

Bamboo Spa Onehunga

268 Onehunga Mall, Auckland Onehunga, 1061

Bamboo Spa Onehunga

MI

May I.

Dec 13, 2021

Modern and a very clean facility. Great technique for the Thai Massage. Highly recommend

Refresh-Massage

51 Swainston Road ,St Johns,Auckland 1072, Auckland St, Johns, 1072

Refresh-Massage

OR

Ocean-Jade R.

Jun 21, 2022

Pam is intuitive and an incredible therapist. I have been getting regular massages from various places for the last 15 years and Pam is the best! I have the myofascial massage every few weeks and since beginning treatment I have been much more relaxed with far less aches and pains. I am so lucky to have found her!

INSYNC MASSAGE THERAPY

10B Standen Avenue, Auckland Remuera, 1050

INSYNC MASSAGE THERAPY

JA

Jhenica A.

Jul 10, 2022

I like how they greeted with a smile and wonderful service and friendly approach its a very relaxing massage. I would like to bookd it again next time and very affordable price.

JM's Beauty

Shop 10c/35-37 Saint Johns Road, Auckland Saint Johns, 1072

JM's Beauty

RF

Rene F.

Jul 31, 2021

Fantastic massage. Beautiful studio. Calm and peaceful. Will definitely return.

Refresh-Massage

51 Swainston Road ,St Johns,Auckland 1072, Auckland St, Johns, 1072

Refresh-Massage

SS

Safiuddin S.

May 19, 2022

Amazing Pam massage and very friendly,professional and experienced,Highly recommen,Best massage places in Remuera road.

INSYNC MASSAGE THERAPY

10B Standen Avenue, Auckland Remuera, 1050

INSYNC MASSAGE THERAPY

BT

Ben T.

Mar 12, 2022

Deep muscle massages are always intimidating but Juri applied the right amount of pressure that hit the sweet spot! A fantastic massage!

Got Your Back

10 Lion Place, Auckland Epsom, 1023

Got Your Back

KG

Kay G.

Apr 16, 2022

Another excellent myofascial massage, thank you Pam. If you have never tried myofascial I highly recommend. You won't ever have a normal massage again!

INSYNC MASSAGE THERAPY

10B Standen Avenue, Auckland Remuera, 1050

INSYNC MASSAGE THERAPY

CE

Charlie E.

Apr 07, 2022

Fantastic massage, really kind and pleasant too. Thank you Pam!

INSYNC MASSAGE THERAPY

10B Standen Avenue, Auckland Remuera, 1050

INSYNC MASSAGE THERAPY

PW

Polly W.

Mar 15, 2022

Another fantastic massage, thank you! I love the way each massage is tailored to what I need and all my aches and pains feel so much better afterwards.

INSYNC MASSAGE THERAPY

10B Standen Avenue, Auckland Remuera, 1050

INSYNC MASSAGE THERAPY

Book your next deep tissue massage appointment in Ellerslie with Fresha

Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Ellerslie, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just a massage experience that works best for your needs.

Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Ellerslie, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. And with almost 10 five-star businesses nearby, temptation will be high. Sounds like a date could be on the cards.

So call this our humble brag. Fresha has partnered with the very best massage places in your area, and we're making it easier than ever to book with them.

You can have your regular deep tissue massages trips all pencilled in, before you can even say “super-speedy-appointment-bookings”. And our appointments aren't just easy to access and convenient to book, they're great value too. Appointments for deep tissue massages in Ellerslie start around $39 on average. So if that doesn't seal the deal, we're not sure what will.

Here at Fresha we're pretty proud of our record. We've booked more than 500 million appointments around the world, and we’re racking up the numbers in Ellerslie, New Zealand, fast. But we couldn't have done all that without partnering with 250,000 talented Fresha professionals, all using our top-ranked booking scheduler to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.

Deep Tissue Massage FAQs

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage

  • Hot stone massage

  • Thai massage

  • Lymphatic massage

  • Shiatsu massage

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries

  • Be late and expect your full time

  • Dress down while your therapist is still in the room

  • Make excessive noise

Business app for professionals

Fresha App For Business

Booking app for customers

Fresha App For Bookers

Nearby Deep Tissue Massages