Best Deep Tissue Massages near me in Te Atatu South, Auckland
Choose from 6 venues offering Deep Tissue Massages near you in Te Atatu South, Auckland See map
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Kesae Total Balance Te Atatu South
110 Tiroroa Avenue, Te Atatū South, Auckland 0610, New Zealand
+64 21 610 260+64 21 610 260Call to bookDeep Tissue Massage
Hot Stone Massage
Swedish Massage
Acupressure
Shahnaz Husain Hair , Beauty and Laser
40 Lincoln Road, Henderson, Auckland 0610, New Zealand
+64 22 474 2460+64 22 474 2460Call to bookMicrodermabrasion
Dermaplaning
Bridal Makeup
Threading
Thong Thai Massage
146 Lincoln Road, Henderson, Auckland 0610 0616, New Zealand
+64 9 837 2623+64 9 837 2623Call to bookDeep Tissue Massage
Couples Massage
Ayurvedic Massage
Remedial Massage
Ploy Thai Health Massage
1-3 West Coast Road, Glen Eden, Auckland 0602, New Zealand
+64 9 813 5328+64 9 813 5328Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Lifestyles Neuromuscular and Massage Therapy
Level 1/3121A Great North Road, New Lynn, Auckland 0600, New Zealand
+64 9 826 5516+64 9 826 5516Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Remedial Massage
Simply Soothing Massage and Acupuncture Therapy
16 West Coast Road, Glen Eden, Auckland 0602, New Zealand
+64 22 034 9773+64 22 034 9773Call to bookDeep Tissue Massage
Reflexology
Cupping Therapy
Back Massage
Shenlong Chinese Acupuncture Clinic 神农中医
2022 Great North Road, Avondale, Auckland 1026, New Zealand
+64 21 159 2468+64 21 159 2468Call to bookAcupuncture
Dry Needling
Huen Thai Health Massage & Aromatherapy
512 Te Atatu Road, Te Atatū Peninsula, Auckland 0610, New Zealand
+64 21 151 4882+64 21 151 4882Call to bookDeep Tissue Massage
Cupping Therapy
Thai Massage
Remedial Massage
Boonyu Thai Massage
2/32 Avondale Road, Avondale, Auckland 1026, New Zealand
+64 20 4142 2963+64 20 4142 2963Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Cupping Therapy
Waitakere Health Hub
199B Lincoln Road, Henderson, Auckland 0610, New Zealand
+64 9 837 1273+64 9 837 1273Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Chiropractic
Physiotherapy
The Body Workshop - Physiotherapy & Acupuncture
513 Rosebank Road, Avondale, Auckland 1026, New Zealand
+64 9 820 0039+64 9 820 0039Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Restore Wellbeing
Level 1/552 Te Atatu Road, Te Atatū Peninsula, Auckland 0610, New Zealand
+64 9 600 1166+64 9 600 1166Call to bookAcupuncture
Dry Needling
Patchara Thai Health Massage
Suite 2/254 Lincoln Road, Henderson, Auckland 0610, New Zealand
+64 9 836 5355+64 9 836 5355Call to bookDeep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Hot Stone Massage
Revival Massage and Movement
Restore Wellbeing level 1/552 Te Atatu Road, Te Atatū Peninsula, West Auckland 0610, New Zealand
+64 9 213 9557+64 9 213 9557Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Cupping Therapy
Zen Health Co
83 Swanson Road, Henderson, Auckland 0610, New Zealand
+64 9 837 1948+64 9 837 1948Call to bookChiropractic
Acupuncture
Budsaba
110 West Coast Road, Glen Eden, Auckland 0602, New Zealand
+64 9 818 4100+64 9 818 4100Call to bookSpa Package
Cryotherapy
Sauna
Infrared Sauna
New Lynn Physiotherapy
28 Delta Avenue, New Lynn, Auckland 0600, New Zealand
+64 9 826 1122+64 9 826 1122Call to bookPhysiotherapy
Dry Needling
Phanom Thai Massage
2 Westglen Place, Ranui, Auckland 0612, New Zealand
+64 22 175 0952+64 22 175 0952Call to bookDeep Tissue Massage
Foot Massage
Hot Stone Massage
Reflexology
Physio Fusion (Whanau Centre, Henderson)
Whānau Centre, 3 Edsel Street, Henderson, Auckland 0612, New Zealand
+64 9 836 4666+64 9 836 4666Call to bookPhysiotherapy
Dry Needling
Anna Thai Massage
273 West Coast Road, Glen Eden, Auckland 0602, New Zealand
+64 21 156 5472+64 21 156 5472Call to bookSpa Package
Infrared Sauna
Sauna
Body Scrub
Phanomrung Thai Massage
3053 Great North Road, New Lynn, Auckland 0600, New Zealand
+64 9 827 2743+64 9 827 2743Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Couples Massage
Simply Soothing Massage Therapy New Lynn
New Zealand 3058 Great North Road, New Lynn, Auckland 0600, New Zealand
+64 22 034 9773+64 22 034 9773Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Couples Massage
Fans Massage
3058 Great North Road, New Lynn, Auckland 0600, New Zealand
+64 9 826 8253+64 9 826 8253Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Therapeutic Massage
Golden Sail Massage
30 Edsel Street, Henderson, Auckland 0612, New Zealand
+64 9 978 6781+64 9 978 6781Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Remedial Massage
Top reviews of Deep Tissue Massages near you in Te Atatu South
4.0
Average of 3,755 reviews of 5 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Te Atatu South with Fresha
Discover the top-recommended massage therapists for your next appointment in Te Atatu South. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
We can show you where it's at in Te Atatu South. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Te Atatu South as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Te Atatu South can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around $89 in Te Atatu South with the Fresha mobile app.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Te Atatu South, New Zealand, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked schedule maker to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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