Best Deep Tissue Massages near me in Greenwoods Corner, Auckland
Choose from 20 venues offering Deep Tissue Massages near you in Greenwoods Corner, Auckland See map
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Siam Thai Massage
720 Mount Albert Road, Royal Oak, Auckland 1023, New Zealand
+64 9 624 6482+64 9 624 6482Call to bookDeep Tissue Massage
Sports Massage
Full Body Massage
Foot Massage
Royal Oak Massage
Manukau Road, Royal Oak, Auckland 1023, New Zealand
+64 9 625 2882+64 9 625 2882Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
Rose Garden Massage
705B Manukau Road, Royal Oak, Auckland 1023, New Zealand
+64 210 275 7520+64 210 275 7520Call to bookSpa Package
Body Scrub
Eden Thai Massage & Spa - Mount Eden
239 Dominion Road, Mount Eden, Auckland 1024, New Zealand
+64 9 217 1212+64 9 217 1212Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Ayurvedic Massage
Eden Thai Massage & Spa - Kingsland
519 New North Road, Kingsland, Auckland 1021, New Zealand
+64 9 213 4353+64 9 213 4353Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Chinese Massage
Smile Thai Massage & Spa
313 Dominion Road, Mount Eden, Auckland 1024, New Zealand
+64 9 269 2642+64 9 269 2642Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Good Health Acupuncture & Physiotherapy
26B Wilkinson Road, Main Entrance on Gavin Street, Ellerslie, Auckland 1060, New Zealand
+64 22 095 8690+64 22 095 8690Call to bookAcupuncture
Dry Needling
Preciosa Spa
352 Remuera Road, Remuera, Auckland 1050, New Zealand
+64 27 383 4821+64 27 383 4821Call to bookDermaplaning
Microdermabrasion
Bridal Makeup
Facial
Refine Health - Newmarket
14 Davis Crescent, Newmarket, Auckland 1023, New Zealand
+64 9 520 1832+64 9 520 1832Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Remedial Massage
Bai Pho Traditional Thai Massage & Spa
225 Great South Road, Greenlane, Auckland 1051, New Zealand
+64 9 529 1625+64 9 529 1625Call to bookBody Scrub
Sauna
Spa Package
Physio-Logic Ellerslie | Physio Ellerslie | Physio Auckland
17 Kalmia Street, Ellerslie, Auckland 1051, New Zealand
+64 800 756 750+64 800 756 750Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Cupping Therapy
Jason Structural Integration
10 New North Road, Eden Terrace, Auckland 1021, New Zealand
+64 210 233 7833+64 210 233 7833Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Reflexology
Sports Lab Physio & Podiatrist
19 Auburn Street, Grafton, Auckland 1023, New Zealand
+64 9 368 1552+64 9 368 1552Call to bookPhysiotherapy
Dry Needling
Sunny Massage
585 Remuera Road, Remuera, Auckland 1050, New Zealand
+64 9 880 5579+64 9 880 5579Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Swedish Massage
Performance Massage Clinic
180 Main Highway, Ellerslie, Auckland 1051, New Zealand
+64 210 241 0207+64 210 241 0207Call to bookDeep Tissue Massage
Sports Massage
Relaxing Massage
Prenatal Massage
Lady Lymph | Lymph Drainage Therapy | Auckland
180 Main Highway, Ellerslie, Auckland 1051, New Zealand
+64 27 263 0110+64 27 263 0110Call to bookDeep Tissue Massage
Swedish Massage
Couples Massage
Back Massage
Azalea Therapy and SPA
126A Remuera Road, Remuera, Auckland 1050, New Zealand
+64 274 244 101+64 274 244 101Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Daran Thai & Sport Massage
2/355 Manukau Road, Epsom, Auckland 1023, New Zealand
+64 28 465 3575+64 28 465 3575Call to bookDeep Tissue Massage
Couples Massage
Therapeutic Massage
Hot Stone Massage
FQ Massage
Level 2/3 Severn Road, Grafton, Auckland 1023, New Zealand
+64 9 528 6666+64 9 528 6666Call to bookBody Scrub
Sauna
Spa Package
Miri Miri NZ Limited (Woman/ Wahine Only)
Dominion Road, Roskill South, Mount Roskill, Auckland 1041, New Zealand
+64 210 820 8733+64 210 820 8733Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Back Massage
276 Clinic Massage
276 Great South Road, Greenlane, Auckland 1051, New Zealand
+64 9 529 1188+64 9 529 1188Call to bookDeep Tissue Massage
Cupping Therapy
Reflexology
Therapeutic Massage
Epsom Thai Massage
2C Clyde Street, Epsom, Auckland 1051, New Zealand
+64 9 520 3242+64 9 520 3242Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Back Massage
endota spa Mt Eden (previously Forme Spa & Wellbeing)
396 Mount Eden Road, Mount Eden, Auckland 1024, New Zealand
+64 9 623 3242+64 9 623 3242Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Green Leaves Body Care
144a Great South Road, Epsom, Auckland 1051, New Zealand
+64 9 218 8189+64 9 218 8189Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Chinese Massage
Newbody Massage Clinic
101 Main Highway, Ellerslie, Auckland 1051, New Zealand
+64 9 579 6279+64 9 579 6279Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Back Massage
Ruk Thai Massage
369 Remuera Road, Remuera, Auckland 1050, New Zealand
+64 9 529 5551+64 9 529 5551Call to bookDeep Tissue Massage
Swedish Massage
Couples Massage
Chinese Massage
Thai Orchid Massage
485 Khyber Pass Road, Newmarket, Auckland 1023, New Zealand
+64 9 529 1849+64 9 529 1849Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Remedial Massage
Royal Thai Massage
881B Manukau Road, Royal Oak, Auckland 1061, New Zealand
+64 9 634 5550+64 9 634 5550Call to bookDeep Tissue Massage
Thai Massage
Relaxing Massage
Full Body Massage
Danny Professional massage
Richard Farrell Avenue, Remuera, Auckland 1050, New Zealand
+64 20 4073 4263+64 20 4073 4263Call to bookDeep Tissue Massage
Foot Massage
Hot Stone Massage
Swedish Massage
Nava Spa
47 Green Lane East, Remuera, Auckland 1050, New Zealand
+64 9 522 5489+64 9 522 5489Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Total Therapy
510 Dominion Road, Mount Eden, Balmoral 1024, New Zealand
+64 9 630 3042+64 9 630 3042Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Therapeutic Massage
The Bodhi Tree - Thai Massage and Beauty Therapy
85 Great South Road, Epsom, Auckland 1051, New Zealand
+64 9 520 5565+64 9 520 5565Call to bookBody Scrub
Spa Package
Sauna
Body Wrap
Male Massage Auckland (St Lukes)
Morningside Drive, Mount Albert, Auckland 1025, New Zealand
+64 22 584 2170+64 22 584 2170Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Couples Massage
Breo Newmarket
Shop S374D Westfield Newmarket 277, Broadway, Newmarket, Auckland 1023, New Zealand
+64 9 688 8966+64 9 688 8966Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Sports Massage
Vera Massage
1/492 Manukau Road, Epsom, Auckland 1023, New Zealand
+64 22 343 8307+64 22 343 8307Call to bookDeep Tissue Massage
Ayurvedic Massage
Sports Massage
Swedish Massage
Aroon Thai Massage
17A Remuera Road, Newmarket, Auckland 1050, New Zealand
+64 9 523 4170+64 9 523 4170Call to bookDeep Tissue Massage
Prenatal Massage
Full Body Massage
Therapeutic Massage
James Massage
Mount Albert Road, Three Kings, Auckland 1041, New Zealand
+64 22 517 8901+64 22 517 8901Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Thai Massage
Cherry Tree Massage Therapy
15/28 Remuera Rd, New Market, Auckland, Remuera, Auckland 1050, New Zealand
+64 210 242 8147+64 210 242 8147Call to bookSpa Package
Sauna
Body Scrub
Optihealth
167 Main Highway, Ellerslie, Auckland 1051, New Zealand
+64 21 778 547+64 21 778 547Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Therapeutic Massage
Rose Garden Massage
5 Campbell Road, Royal Oak, Auckland 1061, New Zealand
+64 9 624 1818+64 9 624 1818Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Thai Herbal
145 Carlton Gore Road, Newmarket, Auckland 1023, New Zealand
+64 9 520 0360+64 9 520 0360Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Prenatal Massage
Body Haven Massage
80 Saint Lukes Road, Mount Albert, Auckland 1025, New Zealand
+64 9 846 6988+64 9 846 6988Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Best Care Clinic Massage
191 Penrose Road, Mount Wellington, Auckland 1060, New Zealand
+64 9 527 2588+64 9 527 2588Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Couples Massage
Wellbeing Physio (White Swan Physiotherapy)
2 White Swan Road, Mount Roskill, Auckland 1041, New Zealand
+64 9 627 0950+64 9 627 0950Call to bookAcupuncture
Dry Needling
Physiotherapy
Chok Anun Spa
613 Sandringham Road, Sandringham, Auckland 1025, New Zealand
+64 21 294 0524+64 21 294 0524Call to bookDeep Tissue Massage
Reflexology
Back Massage
Cupping Therapy
Golden Time Massage
28 Remuera Road, Newmarket, Auckland 1050, New Zealand
+64 21 198 8559+64 21 198 8559Call to bookDeep Tissue Massage
Foot Massage
Chinese Massage
Therapeutic Massage
Fans Chinese Massage
Westfield St Lukes, 80 Saint Lukes Road, Mount Albert, Auckland 1025, New Zealand
+64 9 849 9141+64 9 849 9141Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Relaxing Massage
DK Massage
5 Morgan Street, Newmarket, Auckland 1023, New Zealand
+64 9 379 2555+64 9 379 2555Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Top reviews of Deep Tissue Massages near you in Greenwoods Corner
4.0
Average of 7,937 reviews of 17 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Greenwoods Corner with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Greenwoods Corner, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
We're ready to rave about our massage therapists in Greenwoods Corner. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are 30 high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 4.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours, with the massage therapists in Greenwoods Corner.
Find yourself being treated by the best of the best. Whether you're at home in Greenwoods Corner, New Zealand, or taking a well-deserved holiday, there are 450,000 hair, nails and massage experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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