Deep Tissue Massages in Meadowbank, Auckland
Top Deep Tissue Massages - Meadowbank, Auckland
Top Reviews
4.83
Average of 301 reviews of 4 venues.
Carla T.
Jul 08, 2022
Love this salon and Irene and the girls!!
JM's Beauty
Shop 10c/35-37 Saint Johns Road, Auckland Saint Johns, 1072
Terri C.
Apr 09, 2022
Such a lovely restful sanctuary in Meadowbank. Koj is a wonderful masseuse and I always come away feeling relaxed and well rested.
Refresh-Massage
131 Meadowbank Road, Auckland Meadowbank, 1072
Kane B.
Oct 19, 2020
Highly recommend the deep tissue massage. Have been a few times now and itâs great every time.
Massage Studio
270 Penrose Road, Auckland Mount Wellington, 1060
Leanne P.
Feb 25, 2020
Great massage thank you
INSYNC MASSAGE THERAPY
10B Standen Avenue, Auckland Remuera, 1050
Rea Anna E.
Jul 06, 2022
Very good and relaxing massage. The facility is nice and clean too.
Massage Studio
270 Penrose Road, Auckland Mount Wellington, 1060
Fleur R.
May 18, 2022
Myofascial Release Therapy was excellent, thanks so much Pam
INSYNC MASSAGE THERAPY
10B Standen Avenue, Auckland Remuera, 1050
Gordon S.
Jun 07, 2022
Nee always gives excellent massage. Always feel great afterwards. She is very professional
Massage Studio
270 Penrose Road, Auckland Mount Wellington, 1060
Polina I.
Jun 05, 2022
Amazing massage! Natty was so awesome â¤ď¸ The only suggestion I have is to have an electric blanket on beds as I was very very cold.
Massage Studio
270 Penrose Road, Auckland Mount Wellington, 1060
bexstar t.
May 21, 2022
Wow! Iâve been to many massage places but this place is amazing. Really professional and the masseuse got into the knots in my shoulders and back. Highly recommend
Massage Studio
270 Penrose Road, Auckland Mount Wellington, 1060
Liyah T.
May 15, 2022
Tina was amazing. I go to Thai massages quite often and this is a hidden gem. Humble spot, the massage spoke for itself and was well worth the money.
Massage Studio
270 Penrose Road, Auckland Mount Wellington, 1060
David W.
May 15, 2022
Too much elbows to the shoulder blades, needs more variation and attention to the neck, head and upper shoulder area. Massage however has improved issues overall. Thanks
Massage Studio
270 Penrose Road, Auckland Mount Wellington, 1060
Elyse C.
Feb 17, 2022
First time having a massage with Lily, hits all the right spots good strong pressure. Highly recommended
Massage Studio
270 Penrose Road, Auckland Mount Wellington, 1060
Laura S.
Feb 12, 2022
Great massage and really friendly staff
Massage Studio
270 Penrose Road, Auckland Mount Wellington, 1060
Ayra J.
Jan 07, 2022
The quality has not changed after they have shut during the lockdown. Still my go-to for massages.
Massage Studio
270 Penrose Road, Auckland Mount Wellington, 1060
Claire W.
Aug 08, 2021
Finally found a gem of a place to get an amazing Thai massage on the east side of Auckland. I've lived in Thailand and can say that this massage was one of the best I've ever had. It's an unassuming place in a row of shops but the staff make it a lovely experience. My masseuse, Dasha simply knew just by tapping my back that I carried my tension there and worked it right out of me. She has a gentle presence and voice but wonderfully instinctive and truly superior touch. Will be going back and also recommending Massage Studio to everyone.
Massage Studio
270 Penrose Road, Auckland Mount Wellington, 1060
Michelle H.
Jul 16, 2021
the studio is located on a busy noisy road however probably the best massage we have ever had! The ladies were so lovely and we canât wait to be back!
Massage Studio
270 Penrose Road, Auckland Mount Wellington, 1060
Luan S.
Jul 15, 2021
This was my 1st ever Thai massage and boy, was it the bestest ever! It's like the perfect 2 in 1 Relaxing massage and a Therapeutic chiro cracking session! One of other highlights for me was the much needed Silence... Dasha is very experienced and knowledgeable in her work. Will defo be returning next month for another 90 mins of bliss... Well done, Massage Studio Team!
Massage Studio
270 Penrose Road, Auckland Mount Wellington, 1060
Andrew J.
Jun 06, 2021
Have to book during the busy times they are so popular now. I feel amazing with a regular massage from Massage Studio's team
Massage Studio
270 Penrose Road, Auckland Mount Wellington, 1060
Rich G.
May 08, 2021
Always very happy with our experience here. Absolutely lovely service, massage is always perfection. Shop is always exuding a lovely calm relaxed atmosphere. We recommend a visit here to everyone we know.
Massage Studio
270 Penrose Road, Auckland Mount Wellington, 1060
JA
Jhenica A.
Jul 10, 2022
I like how they greeted with a smile and wonderful service and friendly approach its a very relaxing massage. I would like to bookd it again next time and very affordable price.
JM's Beauty
Shop 10c/35-37 Saint Johns Road, Auckland Saint Johns, 1072
MI
May I.
Dec 13, 2021
Modern and a very clean facility. Great technique for the Thai Massage. Highly recommend
Refresh-Massage
131 Meadowbank Road, Auckland Meadowbank, 1072
CO
comaneci o.
Jul 08, 2022
Great job.
JM's Beauty
Shop 10c/35-37 Saint Johns Road, Auckland Saint Johns, 1072
OR
Ocean-Jade R.
Jun 21, 2022
Pam is intuitive and an incredible therapist. I have been getting regular massages from various places for the last 15 years and Pam is the best! I have the myofascial massage every few weeks and since beginning treatment I have been much more relaxed with far less aches and pains. I am so lucky to have found her!
INSYNC MASSAGE THERAPY
10B Standen Avenue, Auckland Remuera, 1050
RF
Rene F.
Jul 31, 2021
Fantastic massage. Beautiful studio. Calm and peaceful. Will definitely return.
Refresh-Massage
131 Meadowbank Road, Auckland Meadowbank, 1072
SS
Safiuddin S.
May 19, 2022
Amazing Pam massage and very friendly,professional and experienced,Highly recommen,Best massage places in Remuera road.
INSYNC MASSAGE THERAPY
10B Standen Avenue, Auckland Remuera, 1050
KG
Kay G.
Apr 16, 2022
Another excellent myofascial massage, thank you Pam. If you have never tried myofascial I highly recommend. You won't ever have a normal massage again!
INSYNC MASSAGE THERAPY
10B Standen Avenue, Auckland Remuera, 1050
CE
Charlie E.
Apr 07, 2022
Fantastic massage, really kind and pleasant too. Thank you Pam!
INSYNC MASSAGE THERAPY
10B Standen Avenue, Auckland Remuera, 1050
PW
Polly W.
Mar 15, 2022
Another fantastic massage, thank you! I love the way each massage is tailored to what I need and all my aches and pains feel so much better afterwards.
INSYNC MASSAGE THERAPY
10B Standen Avenue, Auckland Remuera, 1050
SC
Social C.
Jun 28, 2022
INSYNC MASSAGE THERAPY
10B Standen Avenue, Auckland Remuera, 1050
RD
Richard D.
May 10, 2022
Pam was very welcoming and instantly made me feel comfortable and as if I was with a good friend. Lovely clean location. Easy parking. 4.95
INSYNC MASSAGE THERAPY
10B Standen Avenue, Auckland Remuera, 1050
Book your next deep tissue massage appointment in Meadowbank with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. Weâre the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Meadowbank. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
So hello Meadowbank. We like your style. Businesses on Fresha not far from you have high ratings of 4.9 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Meadowbank. Things are looking sleek. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Deep tissue massage is Swedish massageâs serious buddy. Serious about making you feel good but also fixing stiffness, muscle aches, and lower back pain.
Your therapist will use some long soothing strokes but then get stuck in with fingers, hands, and even elbows to apply pressure to the deepest muscle tissues. Fans report deep tissue massage may help with many problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Meadowbank and expect to pay up to $190.
It's all green lights now. Time to go to your Meadowbank massage appointment. At Fresha, we've booked over 600 million appointments like yours, and that number is rising at breakneck speed. We partner with over 80,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any New Zealand salon managers you know, tell them about our free program, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! Theyâre professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
-
You take blood thinners or have a clotting or bleeding disorder
-
You are undergoing treatment for recent surgery or chemotherapy
-
You suffer from nerve damage
-
You have any skin conditions
-
You have wounds that havenât healed completely
-
You have a hernia
This is entirely up to you. If youâve experienced a deep tissue massage and felt the benefits, then you might decide itâs worth doing regularly - or even just the once so you could know what itâs like and if itâs something youâd be interested in again.
You might feel they arenât for you, in which case you might be more interested in other types of massage treatment, including:
-
Swedish massage
-
Hot stone massage
-
Thai massage
-
Lymphatic massage
-
Shiatsu massage
Massage etiquette is a thing - and itâs important for both you and your therapist. When youâre undergoing a treatment, you shouldnât:
-
Disrespect your therapistsâ boundaries
-
Be late and expect your full time
-
Dress down while your therapist is still in the room
-
Make excessive noise
After your deep tissue massage, youâll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
-
Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether itâs having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
-
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. Itâs also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
-
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if youâre feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, itâs better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. Itâs completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - itâs more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means theyâll know how to address the underlying issues you may be suffering from.
