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Deep Tissue Massages in Meadowbank, Auckland

Top Deep Tissue Massages - Meadowbank, Auckland

Refresh-Massage

Refresh-Massage

131 Meadowbank Road, Auckland Meadowbank, 1072

5.0 Great

(8)

Hot Oil Deep Tissue Massage

1h 30min

$125

Hot Oil Deep Tissue Massage

1h

$85

Back and Shoulder Massage

30min

$55

Promotion B) Thai massage and Facial 2 hr

2h

$120

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Massage Studio

Massage Studio

270 Penrose Road, Auckland Mount Wellington, 1060

4.8 Great

(429)

60minutes x 10 Sessions of Deep Tissue Massage/Sport Massage 💪

1h

$790

60minutes x 5 sessions of Deep tissue massage/Sport Massage 💪

1h

$400

Sports Massage 💪[Deep-Tissue]

45min - 1h 30min

$70

New Client Sign-up Discounted 🙏🏻🔥

1h - 1h 30min

$79

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Thai massage Ellerslie

Thai massage Ellerslie

129 Main Highway, Auckland Ellerslie, 1051

4.7 Great

(46)

Deep Tissues Massage/ Sport Massage 💪⚽️🥊🏌️‍♂️

30min - 1h 30min

$120

Zen Package😌❤️

1h 40min

$170

Natural Facial Treatment 👸🏻🤴🏻🥰

30min - 1h

$70

Full Body Oil Massage 💖😊

30min - 1h 30min

$105

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INSYNC MASSAGE THERAPY

INSYNC MASSAGE THERAPY

10B Standen Avenue, Auckland Remuera, 1050

5.0 Great

(42)

Deep Tissue Massage

1h

$70

Foot Massage

30min - 45min

$40

Myofascial Release Therapy

1h

$70

De-Stressing Head & Shoulder Massage

30min - 45min

$40

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JM's Beauty

JM's Beauty

Shop 10c/35-37 Saint Johns Road, Auckland Saint Johns, 1072

5.0 Great

(26)

60 mins massage -Deep tissue

1h

$20

Botox

30min

From $14

4-month course of acne treatments

2h

$1560

make up

1h

From $65

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Aah Spa Massage

Aah Spa Massage

143 Abbotts Way, Auckland Remuera, 1050

Deep Tissue Massage

30min - 1h

From $79

Facial and body treatment

1h

$130

Aromatherapy massage

1h

$120

Foot spa massage

1h

$115

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Wonder Thai Massage

Wonder Thai Massage

5-15 Victoria Road, Shop 6, Auckland Devonport, 0624

Neck & Shoulders

20min

$39

Neck, Shoulders & Back

30min

$49

Perfect Body

1h 30min

$109

Whole Body

1h

$79

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Top Reviews

4.83

Average of 301 reviews of 4 venues.

Carla T.

Carla T.

Jul 08, 2022

Love this salon and Irene and the girls!!

JM's Beauty

Shop 10c/35-37 Saint Johns Road, Auckland Saint Johns, 1072

JM's Beauty
Terri C.

Terri C.

Apr 09, 2022

Such a lovely restful sanctuary in Meadowbank. Koj is a wonderful masseuse and I always come away feeling relaxed and well rested.

Refresh-Massage

131 Meadowbank Road, Auckland Meadowbank, 1072

Refresh-Massage
Kane B.

Kane B.

Oct 19, 2020

Highly recommend the deep tissue massage. Have been a few times now and it’s great every time.

Massage Studio

270 Penrose Road, Auckland Mount Wellington, 1060

Massage Studio
Leanne P.

Leanne P.

Feb 25, 2020

Great massage thank you

INSYNC MASSAGE THERAPY

10B Standen Avenue, Auckland Remuera, 1050

INSYNC MASSAGE THERAPY
Rea Anna E.

Rea Anna E.

Jul 06, 2022

Very good and relaxing massage. The facility is nice and clean too.

Massage Studio

270 Penrose Road, Auckland Mount Wellington, 1060

Massage Studio
Fleur R.

Fleur R.

May 18, 2022

Myofascial Release Therapy was excellent, thanks so much Pam

INSYNC MASSAGE THERAPY

10B Standen Avenue, Auckland Remuera, 1050

INSYNC MASSAGE THERAPY
Gordon S.

Gordon S.

Jun 07, 2022

Nee always gives excellent massage. Always feel great afterwards. She is very professional

Massage Studio

270 Penrose Road, Auckland Mount Wellington, 1060

Massage Studio
Polina I.

Polina I.

Jun 05, 2022

Amazing massage! Natty was so awesome ❤️ The only suggestion I have is to have an electric blanket on beds as I was very very cold.

Massage Studio

270 Penrose Road, Auckland Mount Wellington, 1060

Massage Studio
bexstar t.

bexstar t.

May 21, 2022

Wow! I’ve been to many massage places but this place is amazing. Really professional and the masseuse got into the knots in my shoulders and back. Highly recommend

Massage Studio

270 Penrose Road, Auckland Mount Wellington, 1060

Massage Studio
Liyah T.

Liyah T.

May 15, 2022

Tina was amazing. I go to Thai massages quite often and this is a hidden gem. Humble spot, the massage spoke for itself and was well worth the money.

Massage Studio

270 Penrose Road, Auckland Mount Wellington, 1060

Massage Studio
David W.

David W.

May 15, 2022

Too much elbows to the shoulder blades, needs more variation and attention to the neck, head and upper shoulder area. Massage however has improved issues overall. Thanks

Massage Studio

270 Penrose Road, Auckland Mount Wellington, 1060

Massage Studio
Elyse C.

Elyse C.

Feb 17, 2022

First time having a massage with Lily, hits all the right spots good strong pressure. Highly recommended

Massage Studio

270 Penrose Road, Auckland Mount Wellington, 1060

Massage Studio
Laura S.

Laura S.

Feb 12, 2022

Great massage and really friendly staff

Massage Studio

270 Penrose Road, Auckland Mount Wellington, 1060

Massage Studio
Ayra J.

Ayra J.

Jan 07, 2022

The quality has not changed after they have shut during the lockdown. Still my go-to for massages.

Massage Studio

270 Penrose Road, Auckland Mount Wellington, 1060

Massage Studio
Claire W.

Claire W.

Aug 08, 2021

Finally found a gem of a place to get an amazing Thai massage on the east side of Auckland. I've lived in Thailand and can say that this massage was one of the best I've ever had. It's an unassuming place in a row of shops but the staff make it a lovely experience. My masseuse, Dasha simply knew just by tapping my back that I carried my tension there and worked it right out of me. She has a gentle presence and voice but wonderfully instinctive and truly superior touch. Will be going back and also recommending Massage Studio to everyone.

Massage Studio

270 Penrose Road, Auckland Mount Wellington, 1060

Massage Studio
Michelle H.

Michelle H.

Jul 16, 2021

the studio is located on a busy noisy road however probably the best massage we have ever had! The ladies were so lovely and we can’t wait to be back!

Massage Studio

270 Penrose Road, Auckland Mount Wellington, 1060

Massage Studio
Luan S.

Luan S.

Jul 15, 2021

This was my 1st ever Thai massage and boy, was it the bestest ever! It's like the perfect 2 in 1 Relaxing massage and a Therapeutic chiro cracking session! One of other highlights for me was the much needed Silence... Dasha is very experienced and knowledgeable in her work. Will defo be returning next month for another 90 mins of bliss... Well done, Massage Studio Team!

Massage Studio

270 Penrose Road, Auckland Mount Wellington, 1060

Massage Studio
Andrew J.

Andrew J.

Jun 06, 2021

Have to book during the busy times they are so popular now. I feel amazing with a regular massage from Massage Studio's team

Massage Studio

270 Penrose Road, Auckland Mount Wellington, 1060

Massage Studio
Rich G.

Rich G.

May 08, 2021

Always very happy with our experience here. Absolutely lovely service, massage is always perfection. Shop is always exuding a lovely calm relaxed atmosphere. We recommend a visit here to everyone we know.

Massage Studio

270 Penrose Road, Auckland Mount Wellington, 1060

Massage Studio

JA

Jhenica A.

Jul 10, 2022

I like how they greeted with a smile and wonderful service and friendly approach its a very relaxing massage. I would like to bookd it again next time and very affordable price.

JM's Beauty

Shop 10c/35-37 Saint Johns Road, Auckland Saint Johns, 1072

JM's Beauty

MI

May I.

Dec 13, 2021

Modern and a very clean facility. Great technique for the Thai Massage. Highly recommend

Refresh-Massage

131 Meadowbank Road, Auckland Meadowbank, 1072

Refresh-Massage

CO

comaneci o.

Jul 08, 2022

Great job.

JM's Beauty

Shop 10c/35-37 Saint Johns Road, Auckland Saint Johns, 1072

JM's Beauty

OR

Ocean-Jade R.

Jun 21, 2022

Pam is intuitive and an incredible therapist. I have been getting regular massages from various places for the last 15 years and Pam is the best! I have the myofascial massage every few weeks and since beginning treatment I have been much more relaxed with far less aches and pains. I am so lucky to have found her!

INSYNC MASSAGE THERAPY

10B Standen Avenue, Auckland Remuera, 1050

INSYNC MASSAGE THERAPY

RF

Rene F.

Jul 31, 2021

Fantastic massage. Beautiful studio. Calm and peaceful. Will definitely return.

Refresh-Massage

131 Meadowbank Road, Auckland Meadowbank, 1072

Refresh-Massage

SS

Safiuddin S.

May 19, 2022

Amazing Pam massage and very friendly,professional and experienced,Highly recommen,Best massage places in Remuera road.

INSYNC MASSAGE THERAPY

10B Standen Avenue, Auckland Remuera, 1050

INSYNC MASSAGE THERAPY

KG

Kay G.

Apr 16, 2022

Another excellent myofascial massage, thank you Pam. If you have never tried myofascial I highly recommend. You won't ever have a normal massage again!

INSYNC MASSAGE THERAPY

10B Standen Avenue, Auckland Remuera, 1050

INSYNC MASSAGE THERAPY

CE

Charlie E.

Apr 07, 2022

Fantastic massage, really kind and pleasant too. Thank you Pam!

INSYNC MASSAGE THERAPY

10B Standen Avenue, Auckland Remuera, 1050

INSYNC MASSAGE THERAPY

PW

Polly W.

Mar 15, 2022

Another fantastic massage, thank you! I love the way each massage is tailored to what I need and all my aches and pains feel so much better afterwards.

INSYNC MASSAGE THERAPY

10B Standen Avenue, Auckland Remuera, 1050

INSYNC MASSAGE THERAPY

SC

Social C.

Jun 28, 2022

INSYNC MASSAGE THERAPY

10B Standen Avenue, Auckland Remuera, 1050

INSYNC MASSAGE THERAPY

RD

Richard D.

May 10, 2022

Pam was very welcoming and instantly made me feel comfortable and as if I was with a good friend. Lovely clean location. Easy parking. 4.95

INSYNC MASSAGE THERAPY

10B Standen Avenue, Auckland Remuera, 1050

INSYNC MASSAGE THERAPY

Book your next deep tissue massage appointment in Meadowbank with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Meadowbank. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

So hello Meadowbank. We like your style. Businesses on Fresha not far from you have high ratings of 4.9 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Meadowbank. Things are looking sleek. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

Deep tissue massage is Swedish massage’s serious buddy. Serious about making you feel good but also fixing stiffness, muscle aches, and lower back pain.

Your therapist will use some long soothing strokes but then get stuck in with fingers, hands, and even elbows to apply pressure to the deepest muscle tissues. Fans report deep tissue massage may help with many problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Meadowbank and expect to pay up to $190.

It's all green lights now. Time to go to your Meadowbank massage appointment. At Fresha, we've booked over 600 million appointments like yours, and that number is rising at breakneck speed. We partner with over 80,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any New Zealand salon managers you know, tell them about our free program, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.

Deep Tissue Massage FAQs

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder

  • You are undergoing treatment for recent surgery or chemotherapy

  • You suffer from nerve damage

  • You have any skin conditions

  • You have wounds that haven’t healed completely

  • You have a hernia

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage

  • Hot stone massage

  • Thai massage

  • Lymphatic massage

  • Shiatsu massage

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries

  • Be late and expect your full time

  • Dress down while your therapist is still in the room

  • Make excessive noise

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity

  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot

  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

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