Best Deep Tissue Massages Near Me in Onehunga, Auckland
Choose from 10 venues offering Deep Tissue Massages near you in Onehunga, Auckland See map
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Royal Thai Massage
881B Manukau Road, Royal Oak, Auckland 1061, New Zealand
+64 9 634 5550+64 9 634 5550Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Thai Massage
Chirolink Chiropractors
46 Green Lane East, Remuera, Auckland 1050, New Zealand
+64 9 522 1515+64 9 522 1515Call to bookChiropractic
Dry Needling
Bai Pho Traditional Thai Massage & Spa
225 Great South Road, Greenlane, Auckland 1051, New Zealand
+64 9 529 1625+64 9 529 1625Call to bookSpa Package
Body Scrub
Sauna
Good Health Acupuncture Clinic
26B Wilkinson Road, Ellerslie, Auckland 1060, New Zealand
+64 22 095 8690+64 22 095 8690Call to bookAcupuncture
Dry Needling
Preciosa Spa
352 Remuera Road, Remuera, Auckland 1050, New Zealand
+64 27 383 4821+64 27 383 4821Call to bookDermaplaning
Microdermabrasion
Bridal Makeup
Facial
Physio-Logic Ellerslie | Physio Ellerslie | Physio Auckland
17 Kalmia Street, Ellerslie, Auckland 1051, New Zealand
+64 800 756 750+64 800 756 750Call to bookPhysiotherapy
Dry Needling
Green Leaves Body Care
144a Great South Road, Epsom, Auckland 1051, New Zealand
+64 9 218 8189+64 9 218 8189Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Performance Massage Clinic
180 Main Highway, Ellerslie, Auckland 1051, New Zealand
+64 210 241 0207+64 210 241 0207Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Daran Thai & Sport Massage
2/355 Manukau Road, Epsom, Auckland 1023, New Zealand
+64 28 465 3575+64 28 465 3575Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Ruk Thai Massage
369 Remuera Road, Remuera, Auckland 1050, New Zealand
+64 9 529 5551+64 9 529 5551Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
The Bodhi Tree - Thai Massage and Beauty Therapy
85 Great South Road, Epsom, Auckland 1051, New Zealand
+64 9 520 5565+64 9 520 5565Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Lady Lymph | Lymph Drainage Therapy | Auckland
180 Main Highway, Ellerslie, Auckland 1051, New Zealand
+64 27 263 0110+64 27 263 0110Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Miri Miri NZ Limited - Atua (God) Connection
Dominion Road, Roskill South, Mount Roskill, Auckland 1041, New Zealand
+64 210 820 8733+64 210 820 8733Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Nava Spa
47 Green Lane East, Remuera, Auckland 1050, New Zealand
+64 9 522 5489+64 9 522 5489Call to bookBody Scrub
Spa Package
Infrared Sauna
Body Wrap
276 Clinic Massage
276 Great South Road, Greenlane, Auckland 1051, New Zealand
+64 9 529 1188+64 9 529 1188Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Reflexology
Newbody Massage Clinic
101 Main Highway, Ellerslie, Auckland 1051, New Zealand
+64 9 579 6279+64 9 579 6279Call to bookDeep Tissue Massage
Reflexology
Acupressure
Sports Massage
G M Sports Massage
3 Harwood Road, Mount Wellington, Auckland 1060, New Zealand
+64 274 593 554+64 274 593 554Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Optihealth
167 Main Highway, Ellerslie, Auckland 1051, New Zealand
+64 9 529 9590+64 9 529 9590Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Magic touch Massage by Male therapist
Richard Farrell Avenue, Remuera, Auckland 1050, New Zealand
+64 20 4073 4263+64 20 4073 4263Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Energy Therapy Centre
540E Mount Albert Road, Three Kings, Auckland 1042, New Zealand
+64 9 624 5359+64 9 624 5359Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
Siam Thai Massage
720 Mount Albert Road, Royal Oak, Auckland 1023, New Zealand
+64 9 624 6482+64 9 624 6482Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Rose Garden Massage
5 Campbell Road, Royal Oak, Auckland 1061, New Zealand
+64 9 624 1818+64 9 624 1818Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Vera Massage
1/492 Manukau Road, Epsom, Auckland 1023, New Zealand
+64 22 343 8307+64 22 343 8307Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Royal Oak Massage
Manukau Road, Royal Oak, Auckland 1023, New Zealand
+64 9 625 2882+64 9 625 2882Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
James Massage
Mount Albert Road, Three Kings, Auckland 1041, New Zealand
+64 22 517 8901+64 22 517 8901Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Best Care Clinic Massage
191 Penrose Road, Mount Wellington, Auckland 1060, New Zealand
+64 9 527 2588+64 9 527 2588Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Rose Garden Massage
705B Manukau Road, Royal Oak, Auckland 1023, New Zealand
+64 210 275 7520+64 210 275 7520Call to bookBody Scrub
Spa Package
Mt.Wellington Thai Massage
244 Mount Wellington Highway, Mount Wellington, Auckland 1006, New Zealand
+64 22 624 0721+64 22 624 0721Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Onehunga
4.9
Average of 2,074 reviews of 7 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Onehunga with Fresha
Book a massage appointment in Onehunga as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Onehunga, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. And with almost 10 five-star businesses nearby, temptation will be high. Not to mention a choice of over 10 massage places within reach. Sounds like a date could be on the cards.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Onehunga with the Fresha mobile app. Prices start at $45, and a session usually lasts around 1 hour.
We're only just getting started at Fresha. With highly successful appointment scheduler for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Onehunga, New Zealand, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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