Best Deep Tissue Massages near me in Hauraki, Auckland
Choose from 18 venues offering Deep Tissue Massages near you in Hauraki, Auckland See map
Call to book
Sanctuary Thai Massage and spa
11a Birkenhead Avenue, Birkenhead, Auckland 0626, New Zealand
+64 22 077 0675+64 22 077 0675Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Back Massage
REVOLUTION CHIROPRACTIC
46 Lake Road, Northcote, Auckland 0627, New Zealand
+64 9 418 3718+64 9 418 3718Call to bookChiropractic
Premier Osteo | Osteopath Auckland North Shore
Unit 2/1 View Road, Glenfield, Auckland 0627, New Zealand
+64 9 444 3231+64 9 444 3231Call to book
Cher Spa Massage & Beauty
Unit B/13 Clyde Road, Browns Bay, Auckland 0630, New Zealand
+64 9 478 2969+64 9 478 2969Call to bookMen's Facial
Chemical Peel
Facial Extractions
Facial
Dynamic Physio Mairangi Bay
386 East Coast Road, Mairangi Bay, Auckland 0630, New Zealand
+64 9 476 2166+64 9 476 2166Call to bookPhysiotherapy
Dry Needling
Optimum Wellness Centre
278 Beach Road, Campbells Bay, Auckland 0630, New Zealand
+64 22 150 7730+64 22 150 7730Call to bookDeep Tissue Massage
Swedish Massage
Cupping Therapy
Reflexology
Advantage Chiropractic
3/1 View Road, Glenfield, Auckland 0627, New Zealand
+64 210 818 2838+64 210 818 2838Call to bookChiropractic
Facetime Skin Clinic - Mairangi Bay
4/404 Beach Road, Mairangi Bay, Auckland 0630, New Zealand
+64 9 476 7058+64 9 476 7058Call to bookStretch Mark Removal
LED Light Therapy
Hair Transplants
Laser Hair Removal
Bodycare Clinic
unit 6/3 Akoranga Drive, Northcote, Auckland 0627, New Zealand
+64 9 218 6232+64 9 218 6232Call to bookDeep Tissue Massage
Cupping Therapy
Sports Massage
Full Body Massage
Mind Body and Me North Shore
Suite B Level 1/166 Kitchener Road, Milford, Auckland 0620, New Zealand
+64 21 100 5709+64 21 100 5709Call to bookDeep Tissue Massage
Ayurvedic Massage
Thai Massage
Back Massage
Po Healthy Massage
312A Glenfield Road, Glenfield, Auckland 0629, New Zealand
+64 27 236 4955+64 27 236 4955Call to bookDeep Tissue Massage
Chinese Massage
Prenatal Massage
Therapeutic Massage
Bays Chiropractic
516 East Coast Road, Mairangi Bay, Auckland 0630, New Zealand
+64 9 478 6578+64 9 478 6578Call to bookDry Needling
Chiropractic
Hyperbaric Oxygen Therapy
Physio By Design
27/27-29 William Pickering Drive, Albany, Auckland 0632, New Zealand
+64 9 447 3330+64 9 447 3330Call to bookPhysiotherapy
Dry Needling
Jasmine's Thai Massage for Ladies only
7 Babington Place, Torbay, Auckland 0630, New Zealand
+64 22 247 4753+64 22 247 4753Call to bookDeep Tissue Massage
Hot Stone Massage
Swedish Massage
Foot Massage
Therapeutika Deep Tissue Massage
2/326 Sunset Road, Mairangi Bay, Auckland 0632, New Zealand
+64 210 508 614+64 210 508 614Call to bookDeep Tissue Massage
Back Massage
Reflexology
Full Body Massage
The Massage Studio
2A Dodson Avenue, Milford, Auckland 0620, New Zealand
+64 210 269 2428+64 210 269 2428Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Hot Stone Massage
Peace and Performance Osteopathy
unit M/86 Bush Road, Albany, Auckland 0632, New Zealand
+64 9 448 1481+64 9 448 1481Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Chinese Massage
Cleo Massage Therapy
45 Hastings Road, Mairangi Bay, Auckland 0630, New Zealand
+64 28 459 6779+64 28 459 6779Call to bookDeep Tissue Massage
Back Massage
Prenatal Massage
Chinese Massage
Body Business Massage Therapy
316 Sunset Road, Windsor Park, Auckland 0632, New Zealand
+64 9 475 5007+64 9 475 5007Call to bookDeep Tissue Massage
Prenatal Massage
Thai Massage
Full Body Massage
Happiness Place
14 Camrose Place, Glenfield, Auckland 0629, New Zealand
+64 27 291 0993+64 27 291 0993Call to bookDeep Tissue Massage
Hot Stone Massage
Full Body Massage
Foot Massage
Life Power Massage
Shop 2/1 Hammond Place, Birkenhead, Auckland 0626, New Zealand
+64 210 269 5535+64 210 269 5535Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
DeTenz Neuromuscular and Massage Therapy
14 Centorian Drive, Mairangi Bay, Auckland 0623, New Zealand
+64 9 478 3306+64 9 478 3306Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Sports Massage
Albany Muscular Therapy Clinic
67 Corinthian Drive, Albany, Auckland 0632, New Zealand
+64 9 414 6367+64 9 414 6367Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Foot Massage
Bodycare Clinic Forrest Hill Branch
306a East Coast Road, Forrest Hill, Auckland 0620, New Zealand
+64 9 410 4770+64 9 410 4770Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Acupressure
Haven Thai Massage & Spa
183 Victoria Road, Devonport, Auckland 0624, New Zealand
+64 21 257 7638+64 21 257 7638Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Couples Massage
Nourished Massage | Womens Relaxation, Pregnancy, Postpartum & Mobile Massage
83 Woodlands Crescent, Browns Bay, Auckland 0630, New Zealand
+64 21 109 1237+64 21 109 1237Call to bookDeep Tissue Massage
Ayurvedic Massage
Prenatal Massage
Swedish Massage
Sports Injury Clinic
44 Northcote Road, Northcote, Auckland 0627, New Zealand
+64 9 478 0578+64 9 478 0578Call to bookPhysiotherapy
Dry Needling
Motion Health Albany
Apollo Health and Wellness Centre 119 Apollo Drive, Albany, Auckland 0632, New Zealand
+64 9 477 3750+64 9 477 3750Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Green Oasis Massage
177A Shakespeare Road, Milford, Auckland 0620, New Zealand
+64 210 875 0666+64 210 875 0666Call to bookDeep Tissue Massage
Prenatal Massage
Reflexology
Couples Massage
Harvey Centre
192 Chivalry Road, Glenfield, Auckland 0629, New Zealand
+64 21 986 895+64 21 986 895Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Back Massage
True Potential - Therapeutic Massage
24 Roberts Avenue, Devonport, North Shore City 0622, New Zealand
+64 27 800 0358+64 27 800 0358Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Prenatal Massage
Eastern Simply Massage
Shop15A/12-18 Inverness Road, Browns Bay, Auckland 0630, New Zealand
+64 9 476 6863+64 9 476 6863Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Relaxing Massage
Pure Physio Albany
Unit 4 Number18 Airborne Road, Rosedale, Auckland 0632, New Zealand
+64 9 448 1277+64 9 448 1277Call to bookPhysiotherapy
Dry Needling
Iyra Traditional Thai Massage (Rosedale Albany)
P/6 Rosedale Road, Windsor Park, Auckland 0632, New Zealand
+64 9 217 3411+64 9 217 3411Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Ayurvedic Massage
Forme Spa Takapuna
Shop 5/1 The Strand, Takapuna, Auckland 1309, New Zealand
+64 9 489 9908+64 9 489 9908Call to bookBody Scrub
Infrared Sauna
Cryotherapy
Spa Package
Global Health Clinics
409 Lake Road, Takapuna, Auckland 0622, New Zealand
+64 9 488 0208+64 9 488 0208Call to bookHyperbaric Oxygen Therapy
endota spa Albany (previously Forme Spa & Wellbeing)
1/4 Kell Drive, Albany, Auckland 0632, New Zealand
+64 9 415 4915+64 9 415 4915Call to bookBody Scrub
Spa Package
Sauna
Body Wrap
Sirikaya Thai Massage
1/1 View Road, Glenfield, Auckland 0627, New Zealand
+64 9 443 4399+64 9 443 4399Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Remedial Massage
Eastern Massage(Browns Bay)
46 Clyde Road, Browns Bay, Auckland 0630, New Zealand
+64 9 218 9839+64 9 218 9839Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Sukko Thai Massage
A2/253 Dairy Flat Highway, Albany, Auckland 0632, New Zealand
+64 210 370 315+64 210 370 315Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Therapeutic Massage
Hot Spring Spa Pools (Albany)
35 William Pickering Drive, Albany, Auckland 0632, New Zealand
+64 9 415 3230+64 9 415 3230Call to bookSpa Package
Sauna
Body Scrub
Rejuvenation Massage
52-56 Anzac Street, Takapuna, Auckland 0622, New Zealand
+64 9 489 5761+64 9 489 5761Call to bookSauna
Spa Package
Body Scrub
Body Haven Massage
24 Milford Road, Milford, Auckland 0620, New Zealand
+64 9 869 3482+64 9 869 3482Call to bookBody Wrap
Spa Package
Body Scrub
Sauna
Cinderella Beauty and Spa Albany
S279A/219 Don McKinnon Drive, Albany, Auckland 0632, New Zealand
+64 9 443 4688+64 9 443 4688Call to bookDermaplaning
Microdermabrasion
Men's Facial
Makeup Service
HUAWEI MASSAGE
Level 3, Glenfiled Mall, Cnr Glenfiled Rd &, Downing Street, Glenfield, Auckland 0629, New Zealand
+64 9 978 9743+64 9 978 9743Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Golden Sail Massage
219 Don McKinnon Drive, Albany, Auckland 0632, New Zealand
+64 21 812 528+64 21 812 528Call to bookMen's Facial
Top reviews of Deep Tissue Massages near you in Hauraki
4.0
Average of 9,090 reviews of 13 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Hauraki with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Hauraki. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Life's too short to be searching for the best beauty, massage and wellness treatments in Hauraki all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with 20 massage places around Hauraki and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Hauraki. Book 30 minutes during your lunch break, or dive into the full 2 hours. Go ahead, treat yourself to some healing with a deep tissue massage.
So grab your next appointment in Hauraki, New Zealand. With 450,000 stylists and professionals already powering their business with our free software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
Also Available in Hauraki
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
