Best Deep Tissue Massages near me in Botany Downs, Auckland
Choose from 3 venues offering Deep Tissue Massages near you in Botany Downs, Auckland See map
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Brenda's therapeutic massage
64 Botany Road, Botany Downs, Auckland 2010, New Zealand
+64 9 537 5011+64 9 537 5011Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Back Massage
⭐ Nandish Chiropractic East Auckland
Shop 2 Meadowlands Shopping Plaza, 112 Whitford Road, Somerville, Auckland 2014, New Zealand
+64 9 212 9693+64 9 212 9693Call to bookChiropractic
Velca | Howick
3/10 Wellington Street, Howick, Auckland 2014, New Zealand
+64 9 950 6801+64 9 950 6801Call to bookDry Needling
Chiropractic
Physiotherapy
Raksa Thai Massage
2/234 Bucklands Beach Road, Bucklands Beach, Auckland 2012, New Zealand
+64 22 167 5779+64 22 167 5779Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Prenatal Massage
Elemental Body Therapies
14 Picton Street, Howick, Auckland 2014, New Zealand
+64 9 534 5686+64 9 534 5686Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Cupping Therapy
Samunta Thai Spa
180 Pakuranga Road, Pakuranga, Auckland 2010, New Zealand
+64 9 577 2998+64 9 577 2998Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Drift Away Massage Therapy
Sale Street, Cockle Bay, Auckland 2014, New Zealand
+64 210 497 724+64 210 497 724Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Couples Massage
Dawn 2 Dusk Pain Management Clinic
38 Megan Avenue, Pakuranga Heights, Manukau 2010, New Zealand
+64 274 727 414+64 274 727 414Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Couples Massage
Wright Therapies
46 Highland Park Drive, Highland Park, Auckland 2010, New Zealand
+64 21 274 6078+64 21 274 6078Call to bookAzure Body Balance
317 Pakuranga Road, Pakuranga Heights, Auckland 2010, New Zealand
+64 27 249 4555+64 27 249 4555Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Hot Stone Massage
Purpose Neuromuscular Therapy
41 Meadowland Drive, Somerville, Auckland 2014, New Zealand
+64 27 387 0889+64 27 387 0889Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Back Massage
Myofascial Massage & Movement
20 Cromdale Avenue, Highland Park, Auckland 2010, New Zealand
+64 21 754 050+64 21 754 050Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Reflexology
Pinoy Healing Hands Therapeutic Massage
69 Wayne Francis Drive, Flat Bush, Auckland 2016, New Zealand
+64 22 094 8895+64 22 094 8895Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Evolve Physiotherapy
1/287 Botany Road, Golflands, Auckland 2013, New Zealand
+64 9 273 3051+64 9 273 3051Call to bookDry Needling
Physiotherapy
Taichi Massage(Highland Park)
unitE, 5 Aviemore Drive, Highland Park, Auckland 2010, New Zealand
+64 9 535 5355+64 9 535 5355Call to bookDeep Tissue Massage
Hot Stone Massage
Therapeutic Massage
Swedish Massage
Metta Massage (Howick)
8/10 Wellington Street, Howick, Auckland 2014, New Zealand
+64 9 537 1388+64 9 537 1388Call to bookDeep Tissue Massage
Hot Stone Massage
Swedish Massage
Ayurvedic Massage
Growing Younger Fitness Studio and Physiotherapy (formerly BodyFit Physiotherapy Clinic)
Ross Court 7/43 Cook Street, Howick, Auckland 2014, New Zealand
+64 800 110 031+64 800 110 031Call to bookPhysiotherapy
KL Massage
166B Harris Road, East Tāmaki, Auckland 2013, New Zealand
+64 21 868 836+64 21 868 836Call to bookSpa Package
Sauna
Body Scrub
Bloom Massage Therapy
6 Tyrian Close, Half Moon Bay, Auckland 2012 2010, New Zealand
+64 21 256 5057+64 21 256 5057Call to bookDeep Tissue Massage
Couples Massage
Prenatal Massage
Hot Stone Massage
More Than Skin Howick Day Spa
Meadowlands Shopping Plaza Meadowland Drive, Whitford Road, Manukau 2014, New Zealand
+64 9 533 9694+64 9 533 9694Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Huawei Massage
10 Aylesbury Street, Pakuranga, Auckland 2010, New Zealand
+64 9 978 9126+64 9 978 9126Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Chinese Massage
Chinese Massage Clinic
122 Udys Road, Pakuranga, Auckland 2010, New Zealand
+64 9 576 5208+64 9 576 5208Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Prenatal Massage
Top reviews of Deep Tissue Massages near you in Botany Downs
4.0
Average of 440 reviews of 3 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Botany Downs with Fresha
We've made it easy to find the best massage places in Botany Downs. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Botany Downs. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Botany Downs. You can book a session length that suits you, with most appointments taking between 30 minutes and 2 hours.
Find yourself being treated by the best of the best. Whether you're at home in Botany Downs, New Zealand, or taking a well-deserved holiday, there are 450,000 beauty, massage and weight loss experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class appointment booking system. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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