Best Deep Tissue Massages near me in Birkenhead, Auckland
Choose from 8 venues offering Deep Tissue Massages near you in Birkenhead, Auckland See map
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Sanctuary Thai Massage and spa
11a Birkenhead Avenue, Birkenhead, Auckland 0626, New Zealand
+64 22 077 0675+64 22 077 0675Call to bookDeep Tissue Massage
Sports Massage
Chinese Massage
Swedish Massage
Life Power Massage
Shop 2/1 Hammond Place, Birkenhead, Auckland 0626, New Zealand
+64 210 269 5535+64 210 269 5535Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
REVOLUTION CHIROPRACTIC
46 Lake Road, Northcote, Auckland 0627, New Zealand
+64 9 418 3718+64 9 418 3718Call to bookChiropractic
Premier Osteo | Osteopath Auckland North Shore
Unit 2/1 View Road, Glenfield, Auckland 0627, New Zealand
+64 9 444 3231+64 9 444 3231Call to book
WYLD Chiropractic | Ponsonby
20 Jervois Road, Ponsonby, Auckland 1011, New Zealand
+64 9 360 1114+64 9 360 1114Call to bookChiropractic
Dry Needling
The Urban Physio
76 Jervois Road, Ponsonby, Auckland 1011, New Zealand
+64 9 216 7799+64 9 216 7799Call to bookDry Needling
Physiotherapy
Advantage Chiropractic
3/1 View Road, Glenfield, Auckland 0627, New Zealand
+64 210 818 2838+64 210 818 2838Call to bookChiropractic
Bodycare Clinic
unit 6/3 Akoranga Drive, Northcote, Auckland 0627, New Zealand
+64 9 218 6232+64 9 218 6232Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Lymphatic Drainage Massage
Po Healthy Massage
312A Glenfield Road, Glenfield, Auckland 0629, New Zealand
+64 27 236 4955+64 27 236 4955Call to bookDeep Tissue Massage
Swedish Massage
Full Body Massage
Thai Massage
Elite Massage Ponsonby
72 College Hill, Freemans Bay, Auckland 1011, New Zealand
+64 210 658 339+64 210 658 339Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Reflexology
Body Matters
2 Sheehan Street, Ponsonby, Auckland 1011, New Zealand
+64 21 661 775+64 21 661 775Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Remedial Massage
Happiness Place
14 Camrose Place, Glenfield, Auckland 0629, New Zealand
+64 27 291 0993+64 27 291 0993Call to bookDeep Tissue Massage
Remedial Massage
Hot Stone Massage
Lymphatic Drainage Massage
Sports Injury Clinic
44 Northcote Road, Northcote, Auckland 0627, New Zealand
+64 9 478 0578+64 9 478 0578Call to bookPhysiotherapy
Dry Needling
Massage Movement
2 Sheehan Street, Ponsonby, Auckland 1011, New Zealand
+64 21 944 892+64 21 944 892Call to bookDeep Tissue Massage
Ayurvedic Massage
Reflexology
Remedial Massage
Green Oasis Massage
177A Shakespeare Road, Milford, Auckland 0620, New Zealand
+64 210 875 0666+64 210 875 0666Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Prenatal Massage
Harvey Centre
192 Chivalry Road, Glenfield, Auckland 0629, New Zealand
+64 21 986 895+64 21 986 895Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Full Body Massage
White Beauty Spa & Float Lounge (Beauty on Ponsonby)
2/182 Jervois Road, Herne Bay, Auckland 1011, New Zealand
+64 9 376 9969+64 9 376 9969Call to bookFacial
Microdermabrasion
Men's Facial
Facial Extractions
Sirikaya Thai Massage
1/1 View Road, Glenfield, Auckland 0627, New Zealand
+64 9 443 4399+64 9 443 4399Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Swedish Massage
Rejuvenation Massage
52-56 Anzac Street, Takapuna, Auckland 0622, New Zealand
+64 9 489 5761+64 9 489 5761Call to bookSauna
Body Scrub
Spa Package
HUAWEI MASSAGE
Level 3, Glenfiled Mall, Cnr Glenfiled Rd &, Downing Street, Glenfield, Auckland 0629, New Zealand
+64 9 978 9743+64 9 978 9743Call to bookDeep Tissue Massage
Chinese Massage
Cupping Therapy
Reflexology
Top reviews of Deep Tissue Massages near you in Birkenhead
4.0
Average of 4,432 reviews of 7 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Birkenhead with Fresha
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We're ready to rave about our massage therapists in Birkenhead. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 4.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Birkenhead and expect to pay up to $180.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Birkenhead, New Zealand. You won't find anywhere else online that can offer as many wellness, hair and beauty services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our scheduling tool because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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