Best Deep Tissue Massages Near Me in Bucklands Beach, Auckland
Venues offering Deep Tissue Massages in Bucklands Beach, Auckland See map
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Raksa Thai Massage
2/232 Bucklands Beach Road, Bucklands Beach, Auckland 2012, New Zealand
+64 22 167 5779+64 22 167 5779Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Velca | Howick
3/10 Wellington Street, Howick, Auckland 2014, New Zealand
+64 9 950 6801+64 9 950 6801Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Eastbay Osteo St Heliers
132 West Tamaki Road, Glendowie, Auckland 1072, New Zealand
+64 9 528 3102+64 9 528 3102Call to bookAcupuncture
Chiropractic
Dry Needling
Elemental Body Therapies
14 Picton Street, Howick, Auckland 2014, New Zealand
+64 9 534 5686+64 9 534 5686Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
AG Health & Wellness Auckland
Line Road, Glen Innes, Auckland 1072, New Zealand
+64 274 450 914+64 274 450 914Call to bookWeight Loss Program
Drift Away Massage Therapy
Sale Street, Cockle Bay, Auckland 2014, New Zealand
+64 210 497 724+64 210 497 724Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wright Therapies
46 Highland Park Drive, Highland Park, Auckland 2010, New Zealand
+64 21 274 6078+64 21 274 6078Call to bookMamas Retreat - Pregnancy and Wellness Spa
49 Castledine Crescent, Glen Innes, Auckland 1072, New Zealand
+64 210 261 8988+64 210 261 8988Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Metta Massage
8/10 Wellington Street, Howick, Auckland 2014, New Zealand
+64 9 537 1388+64 9 537 1388Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Azure Body Balance
317 Pakuranga Road, Pakuranga Heights, Auckland 2010, New Zealand
+64 27 249 4555+64 27 249 4555Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
PhysioReform (Glen Innes)
12 Mayfair Place, Glen Innes, Auckland 1072, New Zealand
+64 9 521 8196+64 9 521 8196Call to bookPhysiotherapy
Dry Needling
Yann Bodywork Therapeutics (for men)
16A Ashby Avenue, St Heliers, Auckland 1071, New Zealand
+64 21 196 6960+64 21 196 6960Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Sports Massage
Siri Thai Massage St Heliers Village
417A Tamaki Drive, St Heliers, Auckland 1071, New Zealand
276546642276546642Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Myofascial Massage & Movement
20 Cromdale Avenue, Highland Park, Auckland 2010, New Zealand
+64 21 754 050+64 21 754 050Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Taichi Massage
unitE, 5 Aviemore Drive, Highland Park, Auckland 2010, New Zealand
+64 9 535 5355+64 9 535 5355Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
BodyFit Physiotherapy Clinic
563 Pakuranga Road, Howick, Auckland 2010, New Zealand
+64 800 110 031+64 800 110 031Call to bookPhysiotherapy
Body Zone Massage
11 Roberta Avenue, Glendowie, Auckland 1071, New Zealand
+64 21 278 7442+64 21 278 7442Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Spring Spa
8A Turua Street, St Heliers, Auckland 1071, New Zealand
+64 9 575 7734+64 9 575 7734Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Physio Rehab Group - Glen Innes Aquatic Physio
122 Elstree Avenue, Glen Innes, Auckland 1072, New Zealand
+64 9 527 2616+64 9 527 2616Call to bookAcupuncture
Physiotherapy
Dry Needling
Bloom Massage Therapy
6 Tyrian Close, Half Moon Bay, Auckland 2012 2010, New Zealand
+64 21 256 5057+64 21 256 5057Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Brenda's therapeutic massage
64 Botany Road, Botany Downs, Auckland 2010, New Zealand
+64 9 537 5011+64 9 537 5011Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Bucklands Beach with Fresha
Top-rated massage places in Bucklands Beach: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We're liking what we see in Bucklands Beach. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Bucklands Beach, deep tissue massages usually take around 1 hour, with prices starting from $45.
So grab your next appointment in Bucklands Beach, New Zealand. With 450,000 stylists and professionals already powering their business with our free scheduling app, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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