Best Deep Tissue Massages near me in Ranui, Auckland
Choose from 6 venues offering Deep Tissue Massages near you in Ranui, Auckland See map
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Phanom Thai Massage
2 Westglen Place, Ranui, Auckland 0612, New Zealand
+64 22 175 0952+64 22 175 0952Call to bookDeep Tissue Massage
Thai Massage
Couples Massage
Lymphatic Drainage Massage
Shahnaz Husain Hair , Beauty and Laser
40 Lincoln Road, Henderson, Auckland 0610, New Zealand
+64 22 474 2460+64 22 474 2460Call to bookMen's Facial
Facial
Acne Facial
Facial Extractions
Top Notch Bodyworks | Osteopathy and Massage Therapy Massey
4/402 Don Buck Road, Massey, Auckland 0614, New Zealand
+64 9 212 8753+64 9 212 8753Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Prenatal Massage
West Auckland Medical Acupuncture & Remedial Massage | Massey
Entry upstairway, between Kiwi Roast and Pizza Club, B1/396 Don Buck Road, Massey, Auckland 0614, New Zealand
+64 27 844 4661+64 27 844 4661Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Thong Thai Massage
146 Lincoln Road, Henderson, Auckland 0610 0616, New Zealand
+64 9 837 2623+64 9 837 2623Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Therapeutic Massage
Eastern Massage
11 Westgate Drive, Massey, Auckland 0614, New Zealand
+64 9 832 2861+64 9 832 2861Call to bookSauna
Body Scrub
Spa Package
Kesae Total Balance Te Atatu South
110 Tiroroa Avenue, Te Atatū South, Auckland 0610, New Zealand
+64 21 610 260+64 21 610 260Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Couples Massage
Huen Thai Health Massage & Aromatherapy
512 Te Atatu Road, Te Atatū Peninsula, Auckland 0610, New Zealand
+64 21 151 4882+64 21 151 4882Call to bookDeep Tissue Massage
Therapeutic Massage
Reflexology
Couples Massage
Waitakere Health Hub
199B Lincoln Road, Henderson, Auckland 0610, New Zealand
+64 9 837 1273+64 9 837 1273Call to bookChiropractic
Physiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Patchara Thai Health Massage
Suite 2/254 Lincoln Road, Henderson, Auckland 0610, New Zealand
+64 9 836 5355+64 9 836 5355Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Relaxing Massage
Restore Wellbeing
Level 1/552 Te Atatu Road, Te Atatū Peninsula, Auckland 0610, New Zealand
+64 9 600 1166+64 9 600 1166Call to bookAcupuncture
Dry Needling
Revival Massage and Movement
Restore Wellbeing level 1/552 Te Atatu Road, Te Atatū Peninsula, West Auckland 0610, New Zealand
+64 9 213 9557+64 9 213 9557Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Therapeutic Massage
Zen Health Co
83 Swanson Road, Henderson, Auckland 0610, New Zealand
+64 9 837 1948+64 9 837 1948Call to bookAcupuncture
Chiropractic
Magic Fingers
next to ANZ bank, Northwest Shopping mall 7 Fred Taylor Drive, Westgate, Auckland 0814, New Zealand
+64 9 948 8877+64 9 948 8877Call to bookDry Needling
Acupuncture
Physio Fusion (Whanau Centre, Henderson)
Whānau Centre, 3 Edsel Street, Henderson, Auckland 0612, New Zealand
+64 9 836 4666+64 9 836 4666Call to bookDry Needling
Physiotherapy
Golden Sail Massage
30 Edsel Street, Henderson, Auckland 0612, New Zealand
+64 9 978 6781+64 9 978 6781Call to bookDeep Tissue Massage
Therapeutic Massage
Reflexology
Thai Massage
Top reviews of Deep Tissue Massages near you in Ranui
4.0
Average of 3,755 reviews of 5 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Ranui with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Ranui and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Ranui today.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Ranui. You can book a session length that suits you, with most appointments taking between 30 minutes and 2 hours.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Ranui, New Zealand. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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