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Deep Tissue Massages in Remuera, Auckland

Top Deep Tissue Massages - Remuera, Auckland

INSYNC MASSAGE THERAPY

INSYNC MASSAGE THERAPY

10B Standen Avenue, Auckland Remuera, 1050

5.0 Great

(42)

Deep Tissue Massage

1h

$70

Foot Massage

30min - 45min

$40

Myofascial Release Therapy

1h

$70

De-Stressing Head & Shoulder Massage

30min - 45min

$40

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Aah Spa Massage

Aah Spa Massage

143 Abbotts Way, Auckland Remuera, 1050

Deep Tissue Massage

30min - 1h

From $79

Facial and body treatment

1h

$130

Aromatherapy massage

1h

$120

Foot spa massage

1h

$115

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Auckland Thai Massage

Auckland Thai Massage

21 Swanson Street, Auckland Auckland CBD, 1010

4.9 Great

(367)

Combination Massage

45min - 2h

$89

Body massage and face mask

45min - 2h

$80

Relaxation Massage

45min - 2h

$89

Neck & Shoulder Massage

20min - 30min

$45

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Thai massage Ellerslie

Thai massage Ellerslie

129 Main Highway, Auckland Ellerslie, 1051

4.7 Great

(42)

Deep Tissues Massage/ Sport Massage 💪⚽️🥊🏌️‍♂️

30min - 1h 30min

$120

Zen Package😌❤️

1h 40min

$170

Natural Facial Treatment 👸🏻🤴🏻🥰

30min - 1h

$70

Full Body Oil Massage 💖😊

30min - 1h 30min

$105

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JM's Beauty

JM's Beauty

Shop 10c/35-37 Saint Johns Road, Auckland Saint Johns, 1072

5.0 Great

(26)

60 mins massage -Deep tissue

1h

$20

Vitamin C infusion treatment + LED light therapy (membership only)

1h 15min

$129

Botox

30min

From $14

4-month course of acne treatments

2h

$1560

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Aroma Massage

Aroma Massage

2 Durham Street East, Level 3 Premier Buildings, Auckland Auckland CBD, 1010

4.9 Great

(68)

Deep Tissue Muscle Massage

30min - 2h

$59

Thai Remedial Massage

30min - 3h

$139

Mother To Be

1h - 1h 30min

$99

Mini Facial Treatment

30min - 1h

$69

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Got Your Back

Got Your Back

10 Lion Place, Auckland Epsom, 1023

5.0 Great

(11)

Deep Tissue / Sports Massage

30min - 1h 30min

$50

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Refresh-Massage

Refresh-Massage

131 Meadowbank Road, Auckland Meadowbank, 1072

5.0 Great

(8)

Hot Oil Deep Tissue Massage

1h 30min

$125

Hot Oil Deep Tissue Massage

1h

$85

Back and Shoulder Massage

30min

$55

Promotion B) Thai massage and Facial 2 hr

2h

$120

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Wonder Thai Massage

Wonder Thai Massage

5-15 Victoria Road, Shop 6, Auckland Devonport, 0624

Neck & Shoulders

20min

$39

Neck, Shoulders & Back

30min

$49

Perfect Body

1h 30min

$109

Whole Body

1h

$79

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HandsOn

HandsOn

13 Huapai St, Auckland Onehunga, 1061

30min Deep Tissue

30min

$40

45min Deep Tissue

45min

$55

1hr Deep Tissue

1h

$70

45min Pregnancy Massage

45min

$55

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Top Reviews

4.93

Average of 269 reviews of 6 venues.

Carla T.

Carla T.

Jul 08, 2022

Love this salon and Irene and the girls!!

JM's Beauty

Shop 10c/35-37 Saint Johns Road, Auckland Saint Johns, 1072

JM's Beauty
Paul R.

Paul R.

Apr 09, 2022

Thorough, deep, on target massage. Thanks again Juri

Got Your Back

10 Lion Place, Auckland Epsom, 1023

Got Your Back
Leanne P.

Leanne P.

Feb 25, 2020

Great massage thank you

INSYNC MASSAGE THERAPY

10B Standen Avenue, Auckland Remuera, 1050

INSYNC MASSAGE THERAPY
Alesha N.

Alesha N.

Jun 26, 2022

Best massage and super friendly staff! Will definitely be back :)

Auckland Thai Massage

21 Swanson Street, Auckland Auckland CBD, 1010

Auckland Thai Massage
vishal s.

vishal s.

Oct 29, 2020

a very pleasant & relax experience!! went for deep tissue massage, all muscles are so healed & relax, very neat & tidy place, warm welcome, will visit again soon.

Aroma Massage

2 Durham Street East, Level 3 Premier Buildings, Auckland Auckland CBD, 1010

Aroma Massage
Fleur R.

Fleur R.

May 18, 2022

Myofascial Release Therapy was excellent, thanks so much Pam

INSYNC MASSAGE THERAPY

10B Standen Avenue, Auckland Remuera, 1050

INSYNC MASSAGE THERAPY
Maria S.

Maria S.

Jan 20, 2021

Best complete massage ever! My lovely Massage Therapist had hands of gold that relieved the tightness of my aching back. She went on to attend to my hammies, quads, calves, feet, arms, shoulders, neck and skull. She really knew her stuff, working intuitively non-stop for the whole session. Thank you <3

Aroma Massage

2 Durham Street East, Level 3 Premier Buildings, Auckland Auckland CBD, 1010

Aroma Massage
Rana M.

Rana M.

Jun 25, 2022

I've never had a 2hr massage and it went so quickly. I feel great and felt really comfortable with them. The best head massage I've ever had lol

Auckland Thai Massage

21 Swanson Street, Auckland Auckland CBD, 1010

Auckland Thai Massage
Rebeca M.

Rebeca M.

Jun 26, 2021

Loved the massage!! I could feel the results straight away! 12/10 :)

Got Your Back

10 Lion Place, Auckland Epsom, 1023

Got Your Back
Lila J.

Lila J.

Jan 09, 2021

Of all the massage parlours I’ve been to in the CBD, this is the one I highly recommend! The reviews and ratings don’t lie. I had the mama to be massage and absolutely loved it. Definitely going back. Thank you again Aroma Massage.

Aroma Massage

2 Durham Street East, Level 3 Premier Buildings, Auckland Auckland CBD, 1010

Aroma Massage
Rico P.

Rico P.

May 12, 2022

Feeling really great after the session, definitely will come back again next time. Thank you Auckland Thai Massage ! :))

Auckland Thai Massage

21 Swanson Street, Auckland Auckland CBD, 1010

Auckland Thai Massage
Winky L.

Winky L.

Jan 04, 2022

Perfect experience! Friendly staffs with great massage skills, will come back again

Auckland Thai Massage

21 Swanson Street, Auckland Auckland CBD, 1010

Auckland Thai Massage
Yuna L.

Yuna L.

Nov 28, 2020

I really enjoyed my massage today. Definitely will come back with my mum next time. Thank you so much!

Aroma Massage

2 Durham Street East, Level 3 Premier Buildings, Auckland Auckland CBD, 1010

Aroma Massage
Clarence T.

Clarence T.

Nov 22, 2020

The most relaxing and therapeutic massage I have ever been to. It was sheer joy and the attention to detail outstanding. Highly recommend!

Aroma Massage

2 Durham Street East, Level 3 Premier Buildings, Auckland Auckland CBD, 1010

Aroma Massage
Andrew c.

Andrew c.

Dec 22, 2021

Excellent professional massage

Auckland Thai Massage

21 Swanson Street, Auckland Auckland CBD, 1010

Auckland Thai Massage
vishal s.

vishal s.

Dec 11, 2021

Centrally located easy to reach, neat, tidy, great hospitality. forget to ask the name of the Masseuse, she has a great hand & technique. I really feeled relaxed & enjoyed the combination massage. Will visit the spa again soon. 👍🏻👍🏻

Auckland Thai Massage

21 Swanson Street, Auckland Auckland CBD, 1010

Auckland Thai Massage
Tracey T.

Tracey T.

Nov 16, 2020

Amazing!!!!! Thai remedial massage is the best. Always leave feeling great.

Aroma Massage

2 Durham Street East, Level 3 Premier Buildings, Auckland Auckland CBD, 1010

Aroma Massage
Megan C.

Megan C.

Dec 04, 2021

After a long wait, great service as usual. Never had a disappointment!! Best massage in Auckland. Highly recommended.

Auckland Thai Massage

21 Swanson Street, Auckland Auckland CBD, 1010

Auckland Thai Massage
T. R.

T. R.

Nov 07, 2020

Bo was fantastic! I was super tense and didn't have a massage in sooo long, and she was able to remove all my pain nodes. I feel new! 10/10.

Aroma Massage

2 Durham Street East, Level 3 Premier Buildings, Auckland Auckland CBD, 1010

Aroma Massage
Breno S.

Breno S.

Jun 11, 2022

Got Your Back

10 Lion Place, Auckland Epsom, 1023

Got Your Back

MI

May I.

Dec 13, 2021

Modern and a very clean facility. Great technique for the Thai Massage. Highly recommend

Refresh-Massage

131 Meadowbank Road, Auckland Meadowbank, 1072

Refresh-Massage

JA

Jhenica A.

Jul 10, 2022

I like how they greeted with a smile and wonderful service and friendly approach its a very relaxing massage. I would like to bookd it again next time and very affordable price.

JM's Beauty

Shop 10c/35-37 Saint Johns Road, Auckland Saint Johns, 1072

JM's Beauty

RF

Rene F.

Jul 31, 2021

Fantastic massage. Beautiful studio. Calm and peaceful. Will definitely return.

Refresh-Massage

131 Meadowbank Road, Auckland Meadowbank, 1072

Refresh-Massage

CO

comaneci o.

Jul 08, 2022

Great job.

JM's Beauty

Shop 10c/35-37 Saint Johns Road, Auckland Saint Johns, 1072

JM's Beauty

BT

Ben T.

Mar 12, 2022

Deep muscle massages are always intimidating but Juri applied the right amount of pressure that hit the sweet spot! A fantastic massage!

Got Your Back

10 Lion Place, Auckland Epsom, 1023

Got Your Back

SS

Safiuddin S.

May 19, 2022

Amazing Pam massage and very friendly,professional and experienced,Highly recommen,Best massage places in Remuera road.

INSYNC MASSAGE THERAPY

10B Standen Avenue, Auckland Remuera, 1050

INSYNC MASSAGE THERAPY

OR

Ocean-Jade R.

Jun 21, 2022

Pam is intuitive and an incredible therapist. I have been getting regular massages from various places for the last 15 years and Pam is the best! I have the myofascial massage every few weeks and since beginning treatment I have been much more relaxed with far less aches and pains. I am so lucky to have found her!

INSYNC MASSAGE THERAPY

10B Standen Avenue, Auckland Remuera, 1050

INSYNC MASSAGE THERAPY

KG

Kay G.

Apr 16, 2022

Another excellent myofascial massage, thank you Pam. If you have never tried myofascial I highly recommend. You won't ever have a normal massage again!

INSYNC MASSAGE THERAPY

10B Standen Avenue, Auckland Remuera, 1050

INSYNC MASSAGE THERAPY

CE

Charlie E.

Apr 07, 2022

Fantastic massage, really kind and pleasant too. Thank you Pam!

INSYNC MASSAGE THERAPY

10B Standen Avenue, Auckland Remuera, 1050

INSYNC MASSAGE THERAPY

PW

Polly W.

Mar 15, 2022

Another fantastic massage, thank you! I love the way each massage is tailored to what I need and all my aches and pains feel so much better afterwards.

INSYNC MASSAGE THERAPY

10B Standen Avenue, Auckland Remuera, 1050

INSYNC MASSAGE THERAPY

Book your next deep tissue massage appointment in Remuera with Fresha

We've made it easy to find the best massage places in Remuera. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Remuera, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. And with almost 10 five-star businesses nearby, temptation will be high. Not to mention a choice of over 10 massage places within reach. Sounds like a date could be on the cards.

Get back in motion with a professional deep tissue massage. An appointment with an expert in Remuera can relieve pain and work out tight muscle knots.

Let them dig deep into the soft tissue for up to 1 hour 30 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around $82 in Remuera with the Fresha mobile app.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 600 million appointments worldwide. Yup, that's right. We're active in 120 countries, including New Zealand. One of the 80,000 businesses already using Fresha's free scheduling tool to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Remuera. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.

Deep Tissue Massage FAQs

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity

  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot

  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries

  • Be late and expect your full time

  • Dress down while your therapist is still in the room

  • Make excessive noise

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

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