Deep Tissue Massages in Remuera, Auckland
Top Deep Tissue Massages - Remuera, Auckland
Top Reviews
4.93
Average of 269 reviews of 6 venues.
Carla T.
Jul 08, 2022
Love this salon and Irene and the girls!!
JM's Beauty
Shop 10c/35-37 Saint Johns Road, Auckland Saint Johns, 1072

Paul R.
Apr 09, 2022
Thorough, deep, on target massage. Thanks again Juri
Got Your Back
10 Lion Place, Auckland Epsom, 1023

Leanne P.
Feb 25, 2020
Great massage thank you
INSYNC MASSAGE THERAPY
10B Standen Avenue, Auckland Remuera, 1050


Alesha N.
Jun 26, 2022
Best massage and super friendly staff! Will definitely be back :)
Auckland Thai Massage
21 Swanson Street, Auckland Auckland CBD, 1010


vishal s.
Oct 29, 2020
a very pleasant & relax experience!! went for deep tissue massage, all muscles are so healed & relax, very neat & tidy place, warm welcome, will visit again soon.
Aroma Massage
2 Durham Street East, Level 3 Premier Buildings, Auckland Auckland CBD, 1010

Fleur R.
May 18, 2022
Myofascial Release Therapy was excellent, thanks so much Pam
INSYNC MASSAGE THERAPY
10B Standen Avenue, Auckland Remuera, 1050

Maria S.
Jan 20, 2021
Best complete massage ever! My lovely Massage Therapist had hands of gold that relieved the tightness of my aching back. She went on to attend to my hammies, quads, calves, feet, arms, shoulders, neck and skull. She really knew her stuff, working intuitively non-stop for the whole session. Thank you <3
Aroma Massage
2 Durham Street East, Level 3 Premier Buildings, Auckland Auckland CBD, 1010

Rana M.
Jun 25, 2022
I've never had a 2hr massage and it went so quickly. I feel great and felt really comfortable with them. The best head massage I've ever had lol
Auckland Thai Massage
21 Swanson Street, Auckland Auckland CBD, 1010


Rebeca M.
Jun 26, 2021
Loved the massage!! I could feel the results straight away! 12/10 :)
Got Your Back
10 Lion Place, Auckland Epsom, 1023

Lila J.
Jan 09, 2021
Of all the massage parlours I’ve been to in the CBD, this is the one I highly recommend! The reviews and ratings don’t lie. I had the mama to be massage and absolutely loved it. Definitely going back. Thank you again Aroma Massage.
Aroma Massage
2 Durham Street East, Level 3 Premier Buildings, Auckland Auckland CBD, 1010

Rico P.
May 12, 2022
Feeling really great after the session, definitely will come back again next time. Thank you Auckland Thai Massage ! :))
Auckland Thai Massage
21 Swanson Street, Auckland Auckland CBD, 1010


Winky L.
Jan 04, 2022
Perfect experience! Friendly staffs with great massage skills, will come back again
Auckland Thai Massage
21 Swanson Street, Auckland Auckland CBD, 1010

Yuna L.
Nov 28, 2020
I really enjoyed my massage today. Definitely will come back with my mum next time. Thank you so much!
Aroma Massage
2 Durham Street East, Level 3 Premier Buildings, Auckland Auckland CBD, 1010

Clarence T.
Nov 22, 2020
The most relaxing and therapeutic massage I have ever been to. It was sheer joy and the attention to detail outstanding. Highly recommend!
Aroma Massage
2 Durham Street East, Level 3 Premier Buildings, Auckland Auckland CBD, 1010

Andrew c.
Dec 22, 2021
Excellent professional massage
Auckland Thai Massage
21 Swanson Street, Auckland Auckland CBD, 1010


vishal s.
Dec 11, 2021
Centrally located easy to reach, neat, tidy, great hospitality. forget to ask the name of the Masseuse, she has a great hand & technique. I really feeled relaxed & enjoyed the combination massage. Will visit the spa again soon. 👍🏻👍🏻
Auckland Thai Massage
21 Swanson Street, Auckland Auckland CBD, 1010


Tracey T.
Nov 16, 2020
Amazing!!!!! Thai remedial massage is the best. Always leave feeling great.
Aroma Massage
2 Durham Street East, Level 3 Premier Buildings, Auckland Auckland CBD, 1010


Megan C.
Dec 04, 2021
After a long wait, great service as usual. Never had a disappointment!! Best massage in Auckland. Highly recommended.
Auckland Thai Massage
21 Swanson Street, Auckland Auckland CBD, 1010


T. R.
Nov 07, 2020
Bo was fantastic! I was super tense and didn't have a massage in sooo long, and she was able to remove all my pain nodes. I feel new! 10/10.
Aroma Massage
2 Durham Street East, Level 3 Premier Buildings, Auckland Auckland CBD, 1010


Breno S.
Jun 11, 2022
Got Your Back
10 Lion Place, Auckland Epsom, 1023

MI
May I.
Dec 13, 2021
Modern and a very clean facility. Great technique for the Thai Massage. Highly recommend
Refresh-Massage
131 Meadowbank Road, Auckland Meadowbank, 1072

JA
Jhenica A.
Jul 10, 2022
I like how they greeted with a smile and wonderful service and friendly approach its a very relaxing massage. I would like to bookd it again next time and very affordable price.
JM's Beauty
Shop 10c/35-37 Saint Johns Road, Auckland Saint Johns, 1072

RF
Rene F.
Jul 31, 2021
Fantastic massage. Beautiful studio. Calm and peaceful. Will definitely return.
Refresh-Massage
131 Meadowbank Road, Auckland Meadowbank, 1072

CO
comaneci o.
Jul 08, 2022
Great job.
JM's Beauty
Shop 10c/35-37 Saint Johns Road, Auckland Saint Johns, 1072

BT
Ben T.
Mar 12, 2022
Deep muscle massages are always intimidating but Juri applied the right amount of pressure that hit the sweet spot! A fantastic massage!
Got Your Back
10 Lion Place, Auckland Epsom, 1023

SS
Safiuddin S.
May 19, 2022
Amazing Pam massage and very friendly,professional and experienced,Highly recommen,Best massage places in Remuera road.
INSYNC MASSAGE THERAPY
10B Standen Avenue, Auckland Remuera, 1050

OR
Ocean-Jade R.
Jun 21, 2022
Pam is intuitive and an incredible therapist. I have been getting regular massages from various places for the last 15 years and Pam is the best! I have the myofascial massage every few weeks and since beginning treatment I have been much more relaxed with far less aches and pains. I am so lucky to have found her!
INSYNC MASSAGE THERAPY
10B Standen Avenue, Auckland Remuera, 1050

KG
Kay G.
Apr 16, 2022
Another excellent myofascial massage, thank you Pam. If you have never tried myofascial I highly recommend. You won't ever have a normal massage again!
INSYNC MASSAGE THERAPY
10B Standen Avenue, Auckland Remuera, 1050

CE
Charlie E.
Apr 07, 2022
Fantastic massage, really kind and pleasant too. Thank you Pam!
INSYNC MASSAGE THERAPY
10B Standen Avenue, Auckland Remuera, 1050

PW
Polly W.
Mar 15, 2022
Another fantastic massage, thank you! I love the way each massage is tailored to what I need and all my aches and pains feel so much better afterwards.
INSYNC MASSAGE THERAPY
10B Standen Avenue, Auckland Remuera, 1050

Book your next deep tissue massage appointment in Remuera with Fresha
We've made it easy to find the best massage places in Remuera. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Remuera, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. And with almost 10 five-star businesses nearby, temptation will be high. Not to mention a choice of over 10 massage places within reach. Sounds like a date could be on the cards.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Remuera can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour 30 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around $82 in Remuera with the Fresha mobile app.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 600 million appointments worldwide. Yup, that's right. We're active in 120 countries, including New Zealand. One of the 80,000 businesses already using Fresha's free scheduling tool to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Remuera. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
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Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
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Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
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Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
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Disrespect your therapists’ boundaries
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Be late and expect your full time
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Dress down while your therapist is still in the room
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Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!