Best Deep Tissue Massages near me in Te Atatu Peninsula, Auckland
Choose from 3 venues offering Deep Tissue Massages near you in Te Atatu Peninsula, Auckland See map
Call to book
Huen Thai Health Massage & Aromatherapy
512 Te Atatu Road, Te Atatū Peninsula, Auckland 0610, New Zealand
+64 21 151 4882+64 21 151 4882Call to bookDeep Tissue Massage
Reflexology
Full Body Massage
Cupping Therapy
Restore Wellbeing
Level 1/552 Te Atatu Road, Te Atatū Peninsula, Auckland 0610, New Zealand
+64 9 600 1166+64 9 600 1166Call to bookDry Needling
Acupuncture
Revival Massage and Movement
Restore Wellbeing level 1/552 Te Atatu Road, Te Atatū Peninsula, West Auckland 0610, New Zealand
+64 9 213 9557+64 9 213 9557Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Shahnaz Husain Hair , Beauty and Laser
40 Lincoln Road, Henderson, Auckland 0610, New Zealand
+64 22 474 2460+64 22 474 2460Call to bookFacial Extractions
Facial
Microdermabrasion
Bridal Makeup
Top Notch Bodyworks | Osteopathy and Massage Therapy Massey
4/402 Don Buck Road, Massey, Auckland 0614, New Zealand
+64 9 212 8753+64 9 212 8753Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Couples Massage
West Auckland Medical Acupuncture & Remedial Massage | Massey
Entry upstairway, between Kiwi Roast and Pizza Club, B1/396 Don Buck Road, Massey, Auckland 0614, New Zealand
+64 27 844 4661+64 27 844 4661Call to bookDeep Tissue Massage
Foot Massage
Prenatal Massage
Sports Massage
Thong Thai Massage
146 Lincoln Road, Henderson, Auckland 0610 0616, New Zealand
+64 9 837 2623+64 9 837 2623Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Foot Massage
Eastern Massage
11 Westgate Drive, Massey, Auckland 0614, New Zealand
+64 9 832 2861+64 9 832 2861Call to bookSpa Package
Sauna
Body Scrub
Kesae Total Balance Te Atatu South
110 Tiroroa Avenue, Te Atatū South, Auckland 0610, New Zealand
+64 21 610 260+64 21 610 260Call to bookDeep Tissue Massage
Cupping Therapy
Back Massage
Ayurvedic Massage
Waitakere Health Hub
199B Lincoln Road, Henderson, Auckland 0610, New Zealand
+64 9 837 1273+64 9 837 1273Call to bookPhysiotherapy
Chiropractic
Hyperbaric Oxygen Therapy
Acupuncture
Patchara Thai Health Massage
Suite 2/254 Lincoln Road, Henderson, Auckland 0610, New Zealand
+64 9 836 5355+64 9 836 5355Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Magic Fingers
next to ANZ bank, Northwest Shopping mall 7 Fred Taylor Drive, Westgate, Auckland 0814, New Zealand
+64 9 948 8877+64 9 948 8877Call to bookDry Needling
Acupuncture
Senses Massage Hobsonville
124 Hobsonville Road, Hobsonville, Auckland 0618 0618, New Zealand
+64 9 416 0606+64 9 416 0606Call to bookTop reviews of Deep Tissue Massages near you in Te Atatu Peninsula
4.0
Average of 189 reviews of 3 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Te Atatu Peninsula with Fresha
Fresha is the best way to book your next wellness, hair and beauty appointment. We've collated and checked the best massage places in Te Atatu Peninsula, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
You clearly know what you're doing in Te Atatu Peninsula. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Te Atatu Peninsula has made it easy for us. Businesses in your area have excellent 4.0 star average ratings. Come and see.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours, with the massage therapists in Te Atatu Peninsula.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than New Zealand's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked appointment booking app globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
Also Available in Te Atatu Peninsula
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
