Best Deep Tissue Massages near me in Palmerston, Dublin
Choose from 3 venues offering Deep Tissue Massages near you in Palmerston, Dublin See map
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JS Forever Massage Zone
Unit 5, Phoenix Park Shopping Centre, Cherry Orchard, Dublin, D10 VK27, Ireland
+353 87 240 3057+353 87 240 3057Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Reflexology
Somerton Physiotherapy Clinic - Blanchardstown Village
The Rise, Valleymount House, Main St, Blanchardstown, Dublin 15, Ireland
+353 1 906 9566+353 1 906 9566Call to bookPhysiotherapy
Dry Needling
Physio Clondalkin - DC Physiotherapy
Newlands Business Park, 4, Clondalkin, Co. Dublin, Ireland
+353 86 199 0706+353 86 199 0706Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Graham Doolan Manual Therapy
Ballyboggan Rd, Cabra West, Dublin 11, D11 T211, Ireland
+353 87 964 4585+353 87 964 4585Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Lymphatic Drainage Massage
Hair & Beauty by Deirdre Lawless
Unit, 2 Chapel Hill, Lucan, Co. Dublin, Ireland
+353 1 621 7887+353 1 621 7887Call to bookBack Waxing
Sugaring
Hollywood Waxing
Brazilian Waxing
Dange's Spa
Fifty Shades nails & beauty, Main St, Clondalkin, Dublin 22, D22 XK68, Ireland
+353 85 750 5128+353 85 750 5128Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Swedish Massage
Thaitime Thai Massage
Unit 10, Canal Walk, Cherry Orchard, Dublin 12, D12 R2Y9, Ireland
+353 85 189 4866+353 85 189 4866Call to bookDeep Tissue Massage
Chinese Massage
Sports Massage
Couples Massage
Anua Wellness
Unit 8, Deanstown House, Main St, Blanchardstown, Dublin 15, Co. Dublin, Ireland
+353 89 603 2037+353 89 603 2037Call to bookFacial Extractions
Threading
Makeup Service
Dermaplaning
The Injury Clinic
283A Ballyfermot Rd, Ballyfermot, Dublin 10, D10 A274, Ireland
+353 1 623 3599+353 1 623 3599Call to bookDry Needling
Physiotherapy
Blanchardstown Thai Massage
Unit 7 & 8 Mill House, Main St, Blanchardstown, Dublin 15, D15 C6KD, Ireland
+353 89 276 8629+353 89 276 8629Call to bookDeep Tissue Massage
Prenatal Massage
Thai Massage
Back Massage
Pure Health
6B Coolmine Central, Coolmine Industrial Estate, Dublin, D15 KT72, Ireland
+353 1 588 1177+353 1 588 1177Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Foot Massage
Swedish Massage
Unit 43, Room, 5 Porters Rd, Coolmine Industrial Estate, Dublin 15, D15 NF72, Ireland
+353 89 251 3537+353 89 251 3537Call to bookDeep Tissue Massage
Ayurvedic Massage
Prenatal Massage
Full Body Massage
Mind Body Massage & Beauty D15
Unit 31, Coolmine Industrial Estate, Dublin, D15 XH67, Ireland
+353 87 149 2482+353 87 149 2482Call to bookSpa Package
Sauna
Body Wrap
Infrared Sauna
Navan Road Physiotherapy - The Physio Company
Primary Care Centre The Deaf Village, Navan Road, Navan Rd, Dublin 7, Ireland
+353 1 679 9685+353 1 679 9685Call to bookPhysiotherapy
Dry Needling
Amaris Healing Therapies
Lucan Rd, Ballydowd, Lucan, Co. Dublin, K78 K1E8, Ireland
+353 89 262 1347+353 89 262 1347Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Back Massage
Osteomedica
Navan Rd, Castleknock (part of Phoenix Park), Dublin 7, D07 CKR7, Ireland
+353 89 273 8489+353 89 273 8489Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Full Body Massage
Green Tara Holistic Massage Therapy
Windmill Lodge, Clonsilla, Dublin, D15 X62N, Ireland
+353 87 413 6387+353 87 413 6387Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Chinese Massage
Amatouch
46 Walkinstown Ave, Walkinstown, Dublin, D12 N1K7, Ireland
+353 87 252 9456+353 87 252 9456Call to bookDeep Tissue Massage
Prenatal Massage
Couples Massage
Ayurvedic Massage
Active Mum
Castleknock Community Centre, Laurel Lodge Road, Castleknock, Dublin 15, D15 T3PN, Ireland
+353 87 740 2236+353 87 740 2236Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Ayurvedic Massage
The Little Healing Cottage
24 Ballyowen Dr, Ballyowen, Lucan, Co. Dublin, K78 X6K2, Ireland
+353 87 247 7554+353 87 247 7554Call to book
DTM Therapy
Bma, Ninth Lock Centre, Ninth Lock Rd, Clondalkin, Dublin, D22 C820, Ireland
+353 89 417 2387+353 89 417 2387Call to bookDry Needling
Physiotherapy
PenThaimassage
44 Ballyfermot Dr, Kylemore, Dublin, D10 EY66, Ireland
+353 89 488 1779+353 89 488 1779Call to bookBody Scrub
Sauna
Spa Package
Castleknock Physiotherapy & Acupuncture Clinic
1 Auburn Green, Castleknock, Dublin 15, D15 NY76, Ireland
+353 1 820 1668+353 1 820 1668Call to bookDeep Tissue Massage
Acupressure
Reflexology
Chinese Massage
KH Therapy
Neilstown Village Court, Neilstown Rd, Clondalkin, Dublin, D22 E8P2, Ireland
+353 83 800 9404+353 83 800 9404Call to bookDry Needling
Physiotherapy
Blush Beauty Room (formerly Marie Quinn Health & Beauty)
33 Park Road, Navan Road, Ashtown, Dublin 7, Ireland
+353 1 868 5648+353 1 868 5648Call to bookFacial Extractions
Threading
Bridal Makeup
Microdermabrasion
The Spa at Castleknock Hotel
Castleknock Hotel, Porterstown Rd, Diswellstown, Dublin 15, D15 WNR7, Ireland
+353 1 640 6366+353 1 640 6366Call to bookBody Wrap
Body Scrub
Sauna
Infrared Sauna
AMA Massage Studio
205 Emmet Rd, Inchicore, Dublin 8, D08 Y209, Ireland
+353 87 248 6344+353 87 248 6344Call to bookDeep Tissue Massage
Ayurvedic Massage
Swedish Massage
Back Massage
Unique Moments Salon
Drimnagh Road, Drimnagh, Dublin, Ireland
+353 87 673 6053+353 87 673 6053Call to bookDeep Tissue Massage
Therapeutic Massage
Reflexology
Prenatal Massage
Jardines Face and Body Clinic
Orchard Lodge, Watery Ln, Clondalkin, Dublin 22, Ireland
+353 1 457 7933+353 1 457 7933Call to bookThreading
Acne Facial
Facial Extractions
Men's Facial
RejuvaDisc - Sciatica Nerve Decompression Centre
Newlands Business Park, 4, Clondalkin, Dublin, Ireland
+353 86 199 0706+353 86 199 0706Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Sports Massage
Top reviews of Deep Tissue Massages near you in Palmerston
4.0
Average of 2,287 reviews of 3 venues.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Palmerston with Fresha
At Fresha we're making booking hair, health and beauty appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Palmerston and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
We know you lot in Palmerston are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Palmerston, deep tissue massages usually take around 1 hour, with prices starting from €49.
Find yourself being treated by the best of the best. Whether you're at home in Palmerston, Ireland, or taking a well-deserved holiday, there are 450,000 hair, nails and massage experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class management software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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