Best Deep Tissue Massages near me in Foxrock, Dublin
Choose from 5 venues offering Deep Tissue Massages near you in Foxrock, Dublin See map
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Southside Physiotherapy Clinic
60 Clonkeen Dr, Foxrock, Dublin, D18 AH60, Ireland
+353 1 289 7171+353 1 289 7171Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
Edvard & Pink
Level 4 5 & 6, Dundrum Town Centre, Dundrum, Dublin, Ireland
+353 1 215 7958+353 1 215 7958Call to bookFacial Extractions
Dermaplaning
Henna Tattoos
Chemical Peel
ReSync Physiotherapy & Sports Injury Clinic
Unit 16 Belarmine Plaza, Belarmine Ave, Kilgobbin, Stepaside, Co. Dublin, D18 WFF3, Ireland
+353 1 685 5181+353 1 685 5181Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
Total Physio
Sandyford Office Park, 31 Blackthorn Ave, Sandyford Business Park, Sandyford, Dublin, D18 N2C5, Ireland
+353 1 213 7000+353 1 213 7000Call to bookDry Needling
Physiotherapy
Sandycove Physiotherapy Sports Injury & Vestibular Clinic
The Forum, Glasthule Rd, 29/31, Sandycove, Dublin, A96 FW48, Ireland
+353 1 214 0575+353 1 214 0575Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Physiotherapy
Sports Physiotherapy & Athletic Rehab Clinic (SPARC Sandyford)
Naomh Olaf GAA, Holly Ave, Stillorgan Business Park, Sandyford, Dublin 18, A94 PF75, Ireland
+353 1 493 6399+353 1 493 6399Call to bookPhysiotherapy
Dry Needling
Monkstown Movement Clinic
Unit 4, Ashgrove Industrial Estate, Kill Ave, Dún Laoghaire, Dublin, A96 HP90, Ireland
+353 89 256 5709+353 89 256 5709Call to bookPhysiotherapy
Dry Needling
Physio Extra @ Slievemore
Physio Extra @ Slievemore Clinic, Old Dublin Rd, Stillorgan, Dublin, A94 CH66, Ireland
+353 1 200 0555+353 1 200 0555Call to bookAcupuncture
Physiotherapy
Dry Needling
RBP Sports and Remedial Massage
Ashgrove House, Dún Laoghaire, Dublin, A96 N9K0, Ireland
+353 83 117 3964+353 83 117 3964Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Hot Stone Massage
Maple Physical Therapy Clinic
Seafield House, 4a Seafield Park, Booterstown, Dublin, A94 XH72, Ireland
+353 1 544 1225+353 1 544 1225Call to bookDry Needling
Chiropractic
Physiotherapy
Yoganaturalhealth
Unit 7 The Forge Baker's Corner Rochers town avenue, Dún Laoghaire, Co. Dublin, Ireland
+353 1 289 1000+353 1 289 1000Call to bookAcupuncture
Physio Strength Therapy
Leopardstown Business Centre, Unit 7, Ballyogan Rd, Co. Dublin, D18 E983, Ireland
+353 83 477 6216+353 83 477 6216Call to bookDry Needling
Physiotherapy
Orchid Thai Massage Centre
1 Leopardstown Ct, Brewery Rd, Stillorgan, Dublin, A94 YX00, Ireland
+353 86 339 3499+353 86 339 3499Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Remedial Massage
Massage Therapy Dublin
Basement, 91 George's Street Upper, Dún Laoghaire, Dublin, A96 N9T2, Ireland
+353 83 417 7197+353 83 417 7197Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Full Body Massage
Be Sattva Spa & Wellness Centre
No 21 The Cubes 2, Beacon South Quarter, Sandyford, Dublin 18, D18 XE89, Ireland
+353 87 243 1393+353 87 243 1393Call to bookSpa Package
Body Scrub
Sauna
Gifted Hands Thai Massage
81 Lower Kilmacud Rd, Stillorgan, Dublin, A94 E2A2, Ireland
+353 87 939 6791+353 87 939 6791Call to bookDeep Tissue Massage
Relaxing Massage
Couples Massage
Prenatal Massage
Eden Therapy Clinic
23 Priory Office Park, Treesdale, Stillorgan Rd, Blackrock, Co. Dublin, A94 EK18, Ireland
+353 86 867 5891+353 86 867 5891Call to bookBody Scrub
Sauna
Infrared Sauna
Cryotherapy
Goatstown Thai Massage Clinic
8 Willowfield Park, Roebuck, Dublin 14, D14 X3E8, Ireland
+353 89 417 8982+353 89 417 8982Call to bookDeep Tissue Massage
Ayurvedic Massage
Hot Stone Massage
Chinese Massage
Massage with Renata Avendano
57 Main St, Dundrum, Dublin, D14 X0T8, Ireland
+353 87 053 2601+353 87 053 2601Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Chinese Massage
Dene Hickey Dry Needling Specialist
50 George's Street Upper, Dún Laoghaire, Dublin, A96 H5W8, Ireland
+353 87 133 2405+353 87 133 2405Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Araya Beauty
First Floor, The Laurkur House, Unit 5, 31A Grange Terrace, Deansgrange, Blackrock, Co. Dublin, A94 Y0R2, Ireland
+353 1 217 0594+353 1 217 0594Call to bookPedicure
Acrylic Nails
Dip Powder Nails
Nail Art
Jade Beauty Clinic
burnetts phamacy (above) 42 George's Street Lower, Dun Laoghaire, Co. Dublin, Ireland
+353 86 026 2373+353 86 026 2373Call to bookDermaplaning
Threading
Microdermabrasion
Men's Facial
Essence of Beauty
110 George's Street Lower, Dún Laoghaire, Dublin, A96 XY72, Ireland
+353 89 435 8730+353 89 435 8730Call to bookMicrodermabrasion
Bridal Makeup
Makeup Service
Facial
Woulfe Wellness
55 B Glasthule Rd, Sandycove, Dublin, A96 T2K3, Ireland
+353 1 230 0255+353 1 230 0255Call to bookSpa Package
Infrared Sauna
Body Scrub
Body Wrap
Dún Laoghaire Physiotherapy & Sports Injury Clinic
67 Patrick St, Dún Laoghaire, Dublin, A96 V652, Ireland
+353 1 912 0067+353 1 912 0067Call to bookPhysiotherapy
Dry Needling
Thai Massage Ireland
South Hill, Leopardstown Rd, Sandyford, Dublin 18, Ireland
+353 87 782 8202+353 87 782 8202Call to bookDeep Tissue Massage
Acupressure
Thai Massage
Hot Stone Massage
Care Cure Acupuncture Dun Laoghaire - Health & Wellbeing
53 George's Street Lower, Dún Laoghaire, Dublin, A96 X7K2, Ireland
+353 1 284 5555+353 1 284 5555Call to bookAcupuncture
Dr Acupuncture Dundrum
The Village Centre, Main St, Dundrum, Dublin 14, D14 VC04, Ireland
+353 1 296 8585+353 1 296 8585Call to bookAcupuncture
Dry Needling
Sawadee Thai Massage
South Hill, Leopardstown Rd, 74, Sandyford, Dublin 18, Ireland
+353 87 653 6203+353 87 653 6203Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Thai traditional massage therapy Dublin , Dun Laoghaire.
29 Patrick St, Dún Laoghaire, Dublin, A96 TD70, Ireland
+353 89 414 1308+353 89 414 1308Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Remedial Massage
Blackrock (Frascati) Physiotherapy - The Physio Company Blackrock Dublin
Unit F04, Centric Health, Frascati Shopping Centre, Blackrock, Co. Dublin, Ireland
+353 1 679 9685+353 1 679 9685Call to bookPhysiotherapy
Dry Needling
Connolly Counselling Centre
297 Beechwood Ct, Stillorgan, Dublin, A94 N726, Ireland
+353 1 210 0600+353 1 210 0600Call to book
Top reviews of Deep Tissue Massages near you in Foxrock
4.0
Average of 631 reviews of 4 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Foxrock with Fresha
It's not too late for that last-minute massage appointment in Foxrock. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
You don't need to look far and wide to find the top massage therapists in Foxrock. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Foxrock, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Foxrock. Prices range between €49 and €120 on Fresha.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place schedule maker is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Foxrock, Ireland, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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