Best Deep Tissue Massages near me in Hansfield Or Phibblestown, Dublin
Choose from 2 venues offering Deep Tissue Massages near you in Hansfield Or Phibblestown, Dublin See map
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Maderotherapy Dublin - Anti Cellulite Treatments and Body Shaping for Women
19 Willan's Dr, Hansfield, Ongar, Co. Dublin, D15 N2Y8, Ireland
+353 83 402 9649+353 83 402 9649Call to bookDeep Tissue Massage
Foot Massage
Relaxing Massage
Remedial Massage
Somerton Physiotherapy Clinic - Blanchardstown Village
The Rise, Valleymount House, Main St, Blanchardstown, Dublin 15, Ireland
+353 1 906 9566+353 1 906 9566Call to bookPhysiotherapy
Dry Needling
Obus Wellness Centre
3/4 Mill Ln, Leixlip, Co. Kildare, W23 X2P7, Ireland
+353 1 628 2121+353 1 628 2121Call to bookHyperbaric Oxygen Therapy
Acupuncture
Clonee Physiotherapy
5 The Mall, Main St, Clonee, Co. Meath, D15 C2VR, Ireland
+353 1 825 2623+353 1 825 2623Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Physiotherapy
Hair & Beauty by Deirdre Lawless
Unit, 2 Chapel Hill, Lucan, Co. Dublin, Ireland
+353 1 621 7887+353 1 621 7887Call to bookBack Waxing
Hollywood Waxing
Sugaring
Face Waxing
Wood therapy & Body sculpting massages for women
The Village Centre, 8, Dublin, K78 HX71, Ireland
+353 83 111 6670+353 83 111 6670Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Reflexology
D-Vine Beauty and Nails
Unit 3 Block A, Tyrrelstown Town Centre, Tyrrelstown, Dublin 15, D15 H263, Ireland
+353 1 880 1004+353 1 880 1004Call to bookAcne Facial
Makeup Service
Threading
Facial
Baan Thai Massage
Main St, Lucan And Pettycanon, Lucan, Co. Dublin, K78 V6V2, Ireland
+353 89 209 8310+353 89 209 8310Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Acupressure
ServiceYourBody.ie Lucan
Gandon Mews, Lucan And Pettycanon, Lucan, Co. Dublin, Ireland
+353 86 831 8931+353 86 831 8931Call to bookDry Needling
Physiotherapy
Anua Wellness
Unit 8, Deanstown House, Main St, Blanchardstown, Dublin 15, Co. Dublin, Ireland
+353 89 603 2037+353 89 603 2037Call to bookFacial Extractions
Acne Facial
Threading
Microdermabrasion
Blanchardstown Thai Massage
Unit 7 & 8 Mill House, Main St, Blanchardstown, Dublin 15, D15 C6KD, Ireland
+353 89 276 8629+353 89 276 8629Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Clara Holistic Clinic - Acupuncture, Reflexology, Holistic Massage
Unit 17/19, Westpoint Business Park, Navan Road, Blanchardstown, Dublin 15, D15 VY26, Ireland
+353 1 554 7345+353 1 554 7345Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Cupping Therapy
Pure Health
6B Coolmine Central, Coolmine Industrial Estate, Dublin, D15 KT72, Ireland
+353 1 588 1177+353 1 588 1177Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Ayurvedic Massage
Swedish Massage
Unit 43, Room, 5 Porters Rd, Coolmine Industrial Estate, Dublin 15, D15 NF72, Ireland
+353 89 251 3537+353 89 251 3537Call to bookDeep Tissue Massage
Reflexology
Ayurvedic Massage
Chinese Massage
Amaris Healing Therapies
Lucan Rd, Ballydowd, Lucan, Co. Dublin, K78 K1E8, Ireland
+353 89 262 1347+353 89 262 1347Call to bookDeep Tissue Massage
Acupressure
Thai Massage
Full Body Massage
Mind Body Massage & Beauty D15
Unit 31, Coolmine Industrial Estate, Dublin, D15 XH67, Ireland
+353 87 149 2482+353 87 149 2482Call to bookSpa Package
Body Wrap
Sauna
Body Scrub
The Little Healing Cottage
24 Ballyowen Dr, Ballyowen, Lucan, Co. Dublin, K78 X6K2, Ireland
+353 87 247 7554+353 87 247 7554Call to book
Lisa Jane Wellness - Complementary Therapies
57 Castaheany, Navan Rd, Huntstown, Dublin 15, D15 Y4A3, Ireland
+353 87 645 9871+353 87 645 9871Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Thai Massage
Green Tara Holistic Massage Therapy
Windmill Lodge, Clonsilla, Dublin, D15 X62N, Ireland
+353 87 413 6387+353 87 413 6387Call to bookDeep Tissue Massage
Back Massage
Hot Stone Massage
Swedish Massage
HCL Sport
The Village Centre, 13a Lucan Rd, Lucan And Pettycanon, Lucan, Co. Dublin, K78 PF38, Ireland
+353 89 610 3700+353 89 610 3700Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Remedial Massage
Active Mum
Castleknock Community Centre, Laurel Lodge Road, Castleknock, Dublin 15, D15 T3PN, Ireland
+353 87 740 2236+353 87 740 2236Call to bookDeep Tissue Massage
Cupping Therapy
Relaxing Massage
Therapeutic Massage
The Spa at Castleknock Hotel
Castleknock Hotel, Porterstown Rd, Diswellstown, Dublin 15, D15 WNR7, Ireland
+353 1 640 6366+353 1 640 6366Call to bookSpa Package
Body Wrap
Sauna
Body Scrub
Seoid Spa
D, Dunboyne Castle Hotel & Spa, Castlefarm, Dunboyne, Co. Meath, A86 PW63, Ireland
+353 1 681 6534+353 1 681 6534Call to bookCryotherapy
Spa Package
Body Wrap
Body Scrub
Top reviews of Deep Tissue Massages near you in Hansfield Or Phibblestown
4.0
Average of 691 reviews of 2 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Hansfield Or Phibblestown with Fresha
Fresha is your one-stop shop for the top massage appointments in Hansfield Or Phibblestown. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
We're liking what we see in Hansfield Or Phibblestown. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour 30 minutes, with the massage therapists in Hansfield Or Phibblestown.
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