Best Deep Tissue Massages Near Me in Mount Eustace, Dublin
Choose from 2 venues offering Deep Tissue Massages near you in Mount Eustace, Dublin See map
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D-Vine Beauty and Nails
Unit 3 Block A, Tyrrelstown Town Centre, Tyrrelstown, Dublin 15, D15 H263, Ireland
+353 1 880 1004+353 1 880 1004Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Somerton Physiotherapy Clinic - Blanchardstown Village
Valleymount House, The Rise, Main St, Blanchardstown, Dublin 15, Co. Dublin, Ireland
+353 1 906 9566+353 1 906 9566Call to bookPhysiotherapy
Dry Needling
Clonee Physiotherapy
5 The Mall, Main St, Clonee, Co. Meath, D15 C2VR, Ireland
+353 1 825 2623+353 1 825 2623Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Anua Wellness
Unit 8, Deanstown House, Main St, Blanchardstown, Dublin 15, Co. Dublin, Ireland
+353 89 603 2037+353 89 603 2037Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Clara Holistic Clinic - Acupuncture, Reflexology, Holistic Massage
Unit 17/19, Westpoint Business Park, Navan Road, Blanchardstown, Dublin 15, D15 VY26, Ireland
+353 1 554 7345+353 1 554 7345Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Blanchardstown Thai Massage
Room 4, 43 Coolmine Industrial Estate, Dublin, D15 NF72, Ireland
+353 89 276 8629+353 89 276 8629Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Pure Health
6B Coolmine Central, Coolmine Industrial Estate, Dublin, D15 KT72, Ireland
+353 1 588 1177+353 1 588 1177Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Unit 43, Room, 5 Porters Rd, Coolmine Industrial Estate, Dublin 15, D15 NF72, Ireland
+353 89 251 3537+353 89 251 3537Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mind Body Massage & Beauty D15
Unit 31, Coolmine Industrial Estate, Dublin, D15 XH67, Ireland
+353 87 149 2482+353 87 149 2482Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Maderotherapy Dublin - Anti Cellulite Treatments and Body Shaping for Women
19 Willan's Dr, Hansfield, Ongar, Co. Dublin, D15 N2Y8, Ireland
+353 83 402 9649+353 83 402 9649Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Active Mum
Castleknock Community Centre, Laurel Lodge Road, Castleknock, Dublin 15, D15 T3PN, Ireland
+353 87 740 2236+353 87 740 2236Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Cupping Therapy
Lisa Jane Wellness - Complementary Therapies
57 Castaheany, Navan Rd, Huntstown, Dublin 15, D15 Y4A3, Ireland
+353 87 645 9871+353 87 645 9871Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Green Tara Holistic Massage Therapy
Windmill Lodge, Clonsilla, Dublin, D15 X62N, Ireland
+353 87 413 6387+353 87 413 6387Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Castleknock Physiotherapy & Acupuncture Clinic
1 Auburn Green, Castleknock, Dublin 15, D15 NY76, Ireland
+353 1 820 1668+353 1 820 1668Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Acupressure
Top reviews of Deep Tissue Massages near you in Mount Eustace
5.0
Average of 1,517 reviews of 2 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Mount Eustace with Fresha
Getting an appointment at a massage place in Mount Eustace has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
There’s a premium massage treatment with your name on it in Mount Eustace today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 5.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour 30 minutes with a deep tissue massage in Mount Eustace. Browse the top-rated massage therapists on Fresha, and book from €35 nearby in just a few taps of our mobile app.
We've scheduled 700 million appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking platform, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Mount Eustace, Ireland, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 100,000 business partners are pretty keen, too.
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