Best Deep Tissue Massages near me in Muirfin, Dublin
Choose from 6 venues offering Deep Tissue Massages near you in Muirfin, Dublin See map
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Eden Therapy Clinic
23 Priory Office Park, Treesdale, Stillorgan Rd, Blackrock, Co. Dublin, A94 EK18, Ireland
+353 86 867 5891+353 86 867 5891Call to bookBody Scrub
Cryotherapy
Spa Package
Infrared Sauna
Edvard & Pink
Level 4 5 & 6, Dundrum Town Centre, Dundrum, Dublin, Ireland
+353 1 215 7958+353 1 215 7958Call to bookBridal Makeup
Henna Tattoos
Dermaplaning
Microdermabrasion
ReSync Physiotherapy & Sports Injury Clinic
Unit 16 Belarmine Plaza, Belarmine Ave, Kilgobbin, Stepaside, Co. Dublin, D18 WFF3, Ireland
+353 1 685 5181+353 1 685 5181Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Total Physio
Sandyford Office Park, 31 Blackthorn Ave, Sandyford Business Park, Sandyford, Dublin, D18 N2C5, Ireland
+353 1 213 7000+353 1 213 7000Call to bookPhysiotherapy
Dry Needling
Rosanna Crothers Diathermy Beauty Salon
89 Morehampton Rd, Donnybrook, Dublin, D04 K6F2, Ireland
+353 1 660 8408+353 1 660 8408Call to bookMakeup Service
Facial
Acne Facial
Dermaplaning
Peak Physio Ballsbridge
The Oval, 160 Shelbourne Rd, Ballsbridge, Dublin 4, D04 T8F2, Ireland
+353 1 667 0111+353 1 667 0111Call to bookDry Needling
Physiotherapy
Sports Physiotherapy & Athletic Rehab Clinic (SPARC Sandyford)
Naomh Olaf GAA, Holly Ave, Stillorgan Business Park, Sandyford, Dublin 18, A94 PF75, Ireland
+353 1 493 6399+353 1 493 6399Call to bookDry Needling
Physiotherapy
Monkstown Movement Clinic
Unit 4, Ashgrove Industrial Estate, Kill Ave, Dún Laoghaire, Dublin, A96 HP90, Ireland
+353 89 256 5709+353 89 256 5709Call to bookDry Needling
Physiotherapy
PREP Physio
02 Merrion Rd, Ballsbridge, Dublin 4, D04 F2R2, Ireland
+353 83 030 5676+353 83 030 5676Call to bookDry Needling
Physiotherapy
Care Cure Acupuncture & Chinese Medicine
Unit 10, The Merrion Shopping Centre, Merrion Rd, Dublin 4, D04 K6X8, Ireland
+353 86 215 9282+353 86 215 9282Call to bookAcupuncture
Chiropractic
Dry Needling
Physio Extra @ Slievemore
Physio Extra @ Slievemore Clinic, Old Dublin Rd, Stillorgan, Dublin, A94 CH66, Ireland
+353 1 200 0555+353 1 200 0555Call to bookDry Needling
Physiotherapy
Acupuncture
RBP Sports and Remedial Massage
Ashgrove House, Dún Laoghaire, Dublin, A96 N9K0, Ireland
+353 83 117 3964+353 83 117 3964Call to bookDeep Tissue Massage
Relaxing Massage
Cupping Therapy
Couples Massage
Maple Physical Therapy Clinic
Seafield House, 4a Seafield Park, Booterstown, Dublin, A94 XH72, Ireland
+353 1 544 1225+353 1 544 1225Call to bookPhysiotherapy
Chiropractic
Dry Needling
Yoganaturalhealth
Unit 7 The Forge Baker's Corner Rochers town avenue, Dún Laoghaire, Co. Dublin, Ireland
+353 1 289 1000+353 1 289 1000Call to bookAcupuncture
Physio Strength Therapy
Leopardstown Business Centre, Unit 7, Ballyogan Rd, Co. Dublin, D18 E983, Ireland
+353 83 477 6216+353 83 477 6216Call to bookPhysiotherapy
Dry Needling
Orchid Thai Massage Centre
1 Leopardstown Ct, Brewery Rd, Stillorgan, Dublin, A94 YX00, Ireland
+353 86 339 3499+353 86 339 3499Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Couples Massage
DiGio - Massage therapist | Massoterapeuta Br
14, Milltown Rd, Ranelagh, Dublin, D06 AK57, Ranelagh, Dublin, D06 AK57, Ireland
+353 83 328 4753+353 83 328 4753Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Couples Massage
Massage Therapy Dublin
Basement, 91 George's Street Upper, Dún Laoghaire, Dublin, A96 N9T2, Ireland
+353 83 417 7197+353 83 417 7197Call to bookDeep Tissue Massage
Hot Stone Massage
Couples Massage
Lymphatic Drainage Massage
Be Sattva Spa & Wellness Centre
No 21 The Cubes 2, Beacon South Quarter, Sandyford, Dublin 18, D18 XE89, Ireland
+353 87 243 1393+353 87 243 1393Call to bookSpa Package
Sauna
Body Scrub
Gifted Hands Thai Massage
81 Lower Kilmacud Rd, Stillorgan, Dublin, A94 E2A2, Ireland
+353 87 939 6791+353 87 939 6791Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Reflexology
Southside Physiotherapy Clinic
60 Clonkeen Dr, Foxrock, Dublin, D18 AH60, Ireland
+353 1 289 7171+353 1 289 7171Call to bookDry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Goatstown Thai Massage Clinic
8 Willowfield Park, Roebuck, Dublin 14, D14 X3E8, Ireland
+353 89 417 8982+353 89 417 8982Call to bookDeep Tissue Massage
Reflexology
Cupping Therapy
Acupressure
Massage with Renata Avendano
57 Main St, Dundrum, Dublin, D14 X0T8, Ireland
+353 87 053 2601+353 87 053 2601Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Dene Hickey Dry Needling Specialist
50 George's Street Upper, Dún Laoghaire, Dublin, A96 H5W8, Ireland
+353 87 133 2405+353 87 133 2405Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Araya Beauty
First Floor, The Laurkur House, Unit 5, 31A Grange Terrace, Deansgrange, Blackrock, Co. Dublin, A94 Y0R2, Ireland
+353 1 217 0594+353 1 217 0594Call to bookSpa Pedicure
Manicure
Gel Nail Extensions
Acrylic Nails
Spy Day Spa
102 Nutgrove Ave, Rathfarnham, Dublin, D14 VN36, Ireland
+353 1 493 7438+353 1 493 7438Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
DBC UCD Institute For Sport & Health: Chartered Physiotherapy & Sports Medicine
Newstead Block C University College, Belfield, Dublin 4, Ireland
+353 1 531 2800+353 1 531 2800Call to bookDry Needling
Physiotherapy
Jade Beauty Clinic
burnetts phamacy (above) 42 George's Street Lower, Dun Laoghaire, Co. Dublin, Ireland
+353 86 026 2373+353 86 026 2373Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Essence of Beauty
110 George's Street Lower, Dún Laoghaire, Dublin, A96 XY72, Ireland
+353 89 435 8730+353 89 435 8730Call to bookMen's Facial
Facial Extractions
Facial
Chemical Peel
Dún Laoghaire Physiotherapy & Sports Injury Clinic
67 Patrick St, Dún Laoghaire, Dublin, A96 V652, Ireland
+353 1 912 0067+353 1 912 0067Call to bookPhysiotherapy
Dry Needling
Thai Massage Ireland
South Hill, Leopardstown Rd, Sandyford, Dublin 18, Ireland
+353 87 782 8202+353 87 782 8202Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Prenatal Massage
Care Cure Acupuncture Dun Laoghaire - Health & Wellbeing
53 George's Street Lower, Dún Laoghaire, Dublin, A96 X7K2, Ireland
+353 1 284 5555+353 1 284 5555Call to bookAcupuncture
Sayam Holostic & Thai Massage
next door to Donnybrook Fair Food & Wine, 81 Morehampton Rd, Donnybrook, Dublin 4, D04 X8R5, Ireland
+353 1 901 5559+353 1 901 5559Call to bookSpa Package
Sauna
Body Scrub
Body Wrap
Thai Well Centre Ranelagh
53 Ranelagh, Dublin, D06 X3Y6, Ireland
+353 87 459 5936+353 87 459 5936Call to bookDeep Tissue Massage
Chinese Massage
Lymphatic Drainage Massage
Prenatal Massage
Sawadee Thai Massage
South Hill, Leopardstown Rd, 74, Sandyford, Dublin 18, Ireland
+353 87 653 6203+353 87 653 6203Call to bookDeep Tissue Massage
Remedial Massage
Cupping Therapy
Foot Massage
Dr Acupuncture Dundrum
The Village Centre, Main St, Dundrum, Dublin 14, D14 VC04, Ireland
+353 1 296 8585+353 1 296 8585Call to bookAcupuncture
Dry Needling
Thai traditional massage therapy Dublin , Dun Laoghaire.
29 Patrick St, Dún Laoghaire, Dublin, A96 TD70, Ireland
+353 89 414 1308+353 89 414 1308Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Swedish Massage
Blackrock (Frascati) Physiotherapy - The Physio Company Blackrock Dublin
Unit F04, Centric Health, Frascati Shopping Centre, Blackrock, Co. Dublin, Ireland
+353 1 679 9685+353 1 679 9685Call to bookPhysiotherapy
Dry Needling
Connolly Counselling Centre
297 Beechwood Ct, Stillorgan, Dublin, A94 N726, Ireland
+353 1 210 0600+353 1 210 0600Call to book
Top reviews of Deep Tissue Massages near you in Muirfin
4.0
Average of 294 reviews of 4 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Muirfin with Fresha
When you want to book a last-minute massage appointment in Muirfin and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Muirfin, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Muirfin, deep tissue massages usually take around 1 hour, with prices starting from €49.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free online booking system around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Ireland, you can take us with you on the go. We'll be your new pocket pal at home or away.
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