HomeMassageDeep Tissue Massage Dublin

Deep Tissue Massage Trimleston

Best Deep Tissue Massages near me in Trimleston, Dublin

Choose from 8 venues offering Deep Tissue Massages near you in Trimleston, Dublin See map

Nails Brows Stillorgan

Nails Brows Stillorgan

4.9

219

6 Lower Kilmacud Road, Dublin Stillorgan, A94 T6K1, County Dublin

Deep Tissue Massage

1h - 1h 30min

€50

Remove Shellac

20min

€12

Chair Massage

30min

€35

Extension Removal

20min

€20

See all services

Clover Thai Massage

Clover Thai Massage

4.9

477

Camden Court Hotel, Camden Street Lower, Dublin Saint Kevin's, D02 W086, County Dublin

Deep Tissue Massage

1h

€90

Gift voucher

1h

€80

Express Facial ( Booster )

30min

€65

Sports Massage

1h

€90

See all services

Dia Dhuit Thai Spa

Dia Dhuit Thai Spa

4.9

137

Old Dublin Road 6, Dublin Stillorgan, A94 X8C3, County Dublin

Instrument-Assisted Massage

1h

€90

Deep Tissue Massage

1h

€80

Percussion Gun Massage

1h

€90

Cranio-Fascial Massage

1h

€90

See all services

Natalia Sports Therapist

Natalia Sports Therapist

5.0

256

Herbert Street 11, 2nd floor, Dublin, D02 RW27, County Dublin

Full Body Deep Tissue Massage

1h 30min

€130

Lymphatic Drainage Massage

1h

€75

Relaxing Back, Neck, Shoulders + facial lymphatic drainage

45min

€70

Sports Massage & Myoskeletal Alignment Techniques

1h

€85

See all services

Skin Lab & Spa

Skin Lab & Spa

5.0

30

55 Donnybrook Road (inside Donnybrook Cosmetic Clinic), Dublin, D04 E9F7, County Dublin

Deep Tissue Massage + hot face towel

1h 30min

€98

Harmony Slim 5 sessions

1h 15min

€400

Peeling Rose de mer + 1 session of Deep Skin cleansing+ 1 session post peeling Deep Hydration (3 different days)

1h

€250

Full body Relaxing Massage + Hot Face Towel

1h 30min

€95

See all services

Phoenix Massage Centre

Phoenix Massage Centre

5.0

32

Pembroke Street Lower 33, Dublin, D02FK06, County Dublin

Deals

Deep Tissue Massage for 30 Minutes

30min

€40

Deep Tissue Massage for 60 minutes

1h

€70

Deep Tissue Massage for 90 Minutes

1h 30min

€99

Indian Head Massage

30min

€40

See all services

Petriccioli Clinic

Petriccioli Clinic

5.0

23

Donnybrook Road 55, First Floor, Dublin, D04 E9F7, County Dublin

Deep Tissue Massage + Hot Face Towel

1h 30min

€98

Upper Body Tension Relief Massage + Hot Face Towel

1h

€75

Facial Deep Skin Cleansing + microdermabrasion

1h 20min

€98

Post-op Lymphatic Drainage

1h

€85

See all services

Spy Salon Nutgrove - Rathfarnham

Spy Salon Nutgrove - Rathfarnham

Nutgrove Avenue 102, Dublin Rathfarnham, D14 VN36, County Dublin

Deep Tissue Massage

1h 30min

€120

Deep Tissue Massage

1h

€85

Deep Tissue Massage

1h

€85

Body Scrub

30min

€50

See all services

See all

Call to book

  • Physical Therapy image for Maple Physical Therapy Clinic

    Maple Physical Therapy Clinic

    Seafield House, 4a Seafield Park, Booterstown, Dublin, A94 XH72, Ireland

    +353 1 544 1225+353 1 544 1225Call to book

    Chiropractic

    Physiotherapy

    Dry Needling

  • Physical Therapy image for Sports Physio Ireland - Dublin 2

    Sports Physio Ireland - Dublin 2

    29 Fitzwilliam Street Upper, Dublin, D02 V6K6, Ireland

    +353 1 482 6902+353 1 482 6902Call to book

    Chiropractic

    Physiotherapy

    Hyperbaric Oxygen Therapy

    Dry Needling

  • Beauty Salon image for Edvard & Pink

    Edvard & Pink

    Level 4 5 & 6, Dundrum Town Centre, Dundrum, Dublin, Ireland

    +353 1 215 7958+353 1 215 7958Call to book

    Threading

    Dermaplaning

    Microdermabrasion

    Acne Facial

  • Barber image for GMALE Barbers

    GMALE Barbers

    73 Ranelagh, Dublin, D06 PW96, Ireland

    +353 1 496 9954+353 1 496 9954Call to book

    Head Shave

    Beard Trimming

    Men's Shaving

    Men's Haircut

  • Physical Therapy image for Dublin Sports Injury Clinic

    Dublin Sports Injury Clinic

    56 Fitzwilliam Square N, Dublin 2, D02 X224, Ireland

    +353 87 927 6712+353 87 927 6712Call to book

    Physiotherapy

    Dry Needling

  • Physical Therapy image for Total Physio

    Total Physio

    Sandyford Office Park, 31 Blackthorn Ave, Sandyford Business Park, Sandyford, Dublin, D18 N2C5, Ireland

    +353 1 213 7000+353 1 213 7000Call to book

    Dry Needling

    Physiotherapy

  • Beauty Salon image for Haku Beauty - Japanese Beauty Spa Salon

    Haku Beauty - Japanese Beauty Spa Salon

    1st Floor, 13 Ranelagh, Dublin 6, D06 V0C1, Ireland

    +353 1 485 4021+353 1 485 4021Call to book

    Dermaplaning

    Acne Facial

    Bridal Makeup

    Facial

  • Physical Therapy image for Archview Physiotherapy Pain & Sports Injury Clinic

    Archview Physiotherapy Pain & Sports Injury Clinic

    49 Ranelagh Rd, Ranelagh, Dublin 6, D06 YY30, Ireland

    +353 1 491 3228+353 1 491 3228Call to book

    Acupuncture

    Chiropractic

    Physiotherapy

    Dry Needling

  • Spa & Sauna image for Merrion Day Spa

    Merrion Day Spa

    Saint Peter's, 79 Merrion Square S, Dublin, D02 TN27, Ireland

    +353 1 211 8999+353 1 211 8999Call to book

    Body Scrub

    Body Wrap

    Infrared Sauna

    Sauna

  • Massage image for The Peak Wellness Studio

    The Peak Wellness Studio

    33 Pembroke Street Lower, Dublin, D02 FK06, Ireland

    +353 83 125 7675+353 83 125 7675Call to book

    Deep Tissue Massage

    Remedial Massage

    Acupressure

    Foot Massage

  • Physical Therapy image for Portobello Physiotherapy Clinic, Dublin 8

    Portobello Physiotherapy Clinic, Dublin 8

    36B Lennox St, Portobello, Dublin 8, D08 K7R7, Ireland

    +353 1 476 3330+353 1 476 3330Call to book

    Dry Needling

    Physiotherapy

  • Physical Therapy image for Yael Margalit Osteopathy

    Yael Margalit Osteopathy

    33 Pembroke Street Lower, Dublin, D02 FK06, Ireland

    +353 83 461 9007+353 83 461 9007Call to book

    Dry Needling

    Chiropractic

  • Physical Therapy image for Peak Physio Ballsbridge

    Peak Physio Ballsbridge

    The Oval, 160 Shelbourne Rd, Ballsbridge, Dublin 4, D04 T8F2, Ireland

    +353 1 667 0111+353 1 667 0111Call to book

    Dry Needling

    Physiotherapy

  • Beauty Salon image for Rosanna Crothers Diathermy Beauty Salon

    Rosanna Crothers Diathermy Beauty Salon

    89 Morehampton Rd, Donnybrook, Dublin, D04 K6F2, Ireland

    +353 1 660 8408+353 1 660 8408Call to book

    Dermaplaning

    Microdermabrasion

    Threading

    Acne Facial

  • Physical Therapy image for Sports Physiotherapy & Athletic Rehab Clinic (SPARC Sandyford)

    Sports Physiotherapy & Athletic Rehab Clinic (SPARC Sandyford)

    Naomh Olaf GAA, Holly Ave, Stillorgan Business Park, Sandyford, Dublin 18, A94 PF75, Ireland

    +353 1 493 6399+353 1 493 6399Call to book

    Dry Needling

    Physiotherapy

  • Physical Therapy image for Monkstown Movement Clinic

    Monkstown Movement Clinic

    Unit 4, Ashgrove Industrial Estate, Kill Ave, Dún Laoghaire, Dublin, A96 HP90, Ireland

    +353 89 256 5709+353 89 256 5709Call to book

    Dry Needling

    Physiotherapy

  • Physical Therapy image for PREP Physio

    PREP Physio

    02 Merrion Rd, Ballsbridge, Dublin 4, D04 F2R2, Ireland

    +353 83 030 5676+353 83 030 5676Call to book

    Physiotherapy

    Dry Needling

  • Physical Therapy image for Malou Acupuncture Counselling Dublin

    Malou Acupuncture Counselling Dublin

    Room 204, 51/52 Fitzwilliam Square W, Dublin 2, D02 X504, Ireland

    +353 87 956 5865+353 87 956 5865Call to book

    Acupuncture

  • Massage image for Leo Body Therapies

    Leo Body Therapies

    Clifton House Business Centre, Fitzwilliam Street Lower, Dublin 2, D02 XT91, Ireland

    +353 89 979 3927+353 89 979 3927Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for RBP Sports and Remedial Massage

    RBP Sports and Remedial Massage

    Ashgrove House, Dún Laoghaire, Dublin, A96 N9K0, Ireland

    +353 83 117 3964+353 83 117 3964Call to book

    Deep Tissue Massage

    Couples Massage

    Cupping Therapy

    Full Body Massage

  • Physical Therapy image for Care Cure Acupuncture & Chinese Medicine

    Care Cure Acupuncture & Chinese Medicine

    Unit 10, The Merrion Shopping Centre, Merrion Rd, Dublin 4, D04 K6X8, Ireland

    +353 86 215 9282+353 86 215 9282Call to book

    Acupuncture

    Chiropractic

    Dry Needling

  • Physical Therapy image for Physio Extra @ Slievemore

    Physio Extra @ Slievemore

    Physio Extra @ Slievemore Clinic, Old Dublin Rd, Stillorgan, Dublin, A94 CH66, Ireland

    +353 1 200 0555+353 1 200 0555Call to book

    Acupuncture

    Physiotherapy

    Dry Needling

  • Physical Therapy image for The Physio Guys

    The Physio Guys

    Irishtown Stadium, 1 Kerlogue Rd, Dublin 4, D04 NH74, Ireland

    +353 89 614 3366+353 89 614 3366Call to book

    Physiotherapy

    Dry Needling

  • Physical Therapy image for Yoganaturalhealth

    Yoganaturalhealth

    Unit 7 The Forge Baker's Corner Rochers town avenue, Dún Laoghaire, Co. Dublin, Ireland

    +353 1 289 1000+353 1 289 1000Call to book

    Acupuncture

  • Personal Trainer image for JJ Halys Personal Training

    JJ Halys Personal Training

    83 Camden Street Lower, Saint Kevin's, Dublin, D02 XD61, Ireland

    +353 89 611 7324+353 89 611 7324Call to book

    Personal Training

  • Massage image for Neuromuscular & Sports Injury Clinic

    Neuromuscular & Sports Injury Clinic

    7A Londonbridge Road, Irishtown, Dublin 4, D04 N960, Ireland

    +353 85 812 3469+353 85 812 3469Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Reflexology

    Sports Massage

  • Massage image for DiGio - Massage therapist | Massoterapeuta Br

    DiGio - Massage therapist | Massoterapeuta Br

    14, Milltown Rd, Ranelagh, Dublin, D06 AK57, Ranelagh, Dublin, D06 AK57, Ireland

    +353 83 328 4753+353 83 328 4753Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Sports Massage

  • Massage image for Lenka Forest Therapy/ Massage In Dublin.ie

    Lenka Forest Therapy/ Massage In Dublin.ie

    Richmond House, 118-120 Rathmines Rd Lower, Rathmines, Dublin, D06 W660, Ireland

    +353 86 233 4804+353 86 233 4804Call to book

    Deep Tissue Massage

    Foot Massage

    Reflexology

    Sports Massage

  • Spa & Sauna image for Urban Day & Medi Spa

    Urban Day & Medi Spa

    Sportsco, First floor, S Lotts Rd, Dublin, Ireland

    +353 1 614 3434+353 1 614 3434Call to book

    Body Scrub

    Body Wrap

    Infrared Sauna

    Sauna

  • Massage image for Fon Thai Massage - Traditional Thai Massage

    Fon Thai Massage - Traditional Thai Massage

    118-120 Rathmines Rd Lower, Rathmines, Dublin 6, D06 V1F3, Ireland

    +353 87 262 6667+353 87 262 6667Call to book

    Deep Tissue Massage

    Foot Massage

    Swedish Massage

    Thai Massage

  • Massage image for Gifted Hands Thai Massage

    Gifted Hands Thai Massage

    81 Lower Kilmacud Rd, Stillorgan, Dublin, A94 E2A2, Ireland

    +353 87 939 6791+353 87 939 6791Call to book

    Deep Tissue Massage

    Hot Stone Massage

    Foot Massage

    Reflexology

  • Massage image for Orchid Thai Massage Centre

    Orchid Thai Massage Centre

    1 Leopardstown Ct, Brewery Rd, Stillorgan, Dublin, A94 YX00, Ireland

    +353 86 339 3499+353 86 339 3499Call to book

    Deep Tissue Massage

    Chinese Massage

    Couples Massage

    Cupping Therapy

  • Massage image for Rathmines Thai Therapy

    Rathmines Thai Therapy

    302 Rathmines Rd Lower, Rathmines, Dublin 6, D06 R3K6, Ireland

    +353 83 342 3601+353 83 342 3601Call to book

    Deep Tissue Massage

    Hot Stone Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Spa & Sauna image for Be Sattva Spa & Wellness Centre

    Be Sattva Spa & Wellness Centre

    No 21 The Cubes 2, Beacon South Quarter, Sandyford, Dublin 18, D18 XE89, Ireland

    +353 87 243 1393+353 87 243 1393Call to book

    Body Scrub

    Sauna

    Spa Package

  • Beauty Salon image for Aqua Beauty

    Aqua Beauty

    6 The Hill, Stillorgan, Dublin, Ireland

    +353 1 278 1616+353 1 278 1616Call to book

    Facial Extractions

    Makeup Service

    Men's Facial

    Dermaplaning

  • Physical Therapy image for Southside Physiotherapy Clinic

    Southside Physiotherapy Clinic

    60 Clonkeen Dr, Foxrock, Dublin, D18 AH60, Ireland

    +353 1 289 7171+353 1 289 7171Call to book

    Acupuncture

    Physiotherapy

    Hyperbaric Oxygen Therapy

    Dry Needling

  • Massage image for Goatstown Thai Massage Clinic

    Goatstown Thai Massage Clinic

    8 Willowfield Park, Roebuck, Dublin 14, D14 X3E8, Ireland

    +353 89 417 8982+353 89 417 8982Call to book

    Deep Tissue Massage

    Foot Massage

    Acupressure

    Lymphatic Drainage Massage

  • Massage image for SiamBuri Thai Massage

    SiamBuri Thai Massage

    basement floor, 95 Baggot Street Lower, Dublin2, Dublin, D02 HE14, Ireland

    +353 89 226 7805+353 89 226 7805Call to book

    Deep Tissue Massage

    Foot Massage

    Reflexology

    Swedish Massage

  • Spa & Sauna image for Eden Therapy Clinic

    Eden Therapy Clinic

    23 Priory Office Park, Treesdale, Stillorgan Rd, Blackrock, Co. Dublin, A94 EK18, Ireland

    +353 86 867 5891+353 86 867 5891Call to book

    Cryotherapy

    Body Scrub

    Body Wrap

    Infrared Sauna

  • Massage image for Massage with Renata Avendano

    Massage with Renata Avendano

    57 Main St, Dundrum, Dublin, D14 X0T8, Ireland

    +353 87 053 2601+353 87 053 2601Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Reflexology

    Sports Massage

  • Massage image for Rathmines Massage

    Rathmines Massage

    118-120 Rathmines Rd Lower, Rathmines, Dublin, D06 V1F3, Ireland

    +353 89 237 1999+353 89 237 1999Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Nails image for Araya Beauty

    Araya Beauty

    First Floor, The Laurkur House, Unit 5, 31A Grange Terrace, Deansgrange, Blackrock, Co. Dublin, A94 Y0R2, Ireland

    +353 1 217 0594+353 1 217 0594Call to book

    Fish Pedicure

    Gel Nails

    Manicure

    Nail Art

  • Spa & Sauna image for Spy Day Spa

    Spy Day Spa

    102 Nutgrove Ave, Rathfarnham, Dublin, D14 VN36, Ireland

    +353 1 493 7438+353 1 493 7438Call to book

    Body Scrub

    Body Wrap

    Infrared Sauna

    Sauna

  • Physical Therapy image for DBC UCD Institute For Sport & Health: Chartered Physiotherapy & Sports Medicine

    DBC UCD Institute For Sport & Health: Chartered Physiotherapy & Sports Medicine

    Newstead Block C University College, Belfield, Dublin 4, Ireland

    +353 1 531 2800+353 1 531 2800Call to book

    Physiotherapy

    Dry Needling

  • Massage image for Dapahnee Thai massage Dublin 6

    Dapahnee Thai massage Dublin 6

    14 Rathgar Rd, Rathmines, Dublin, D06 C3H4, Ireland

    +353 86 234 8768+353 86 234 8768Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Medspa image for River Medical

    River Medical

    5 Herbert Pl, Dublin 2, D02 TF40, Ireland

    +353 1 662 9106+353 1 662 9106Call to book

    Hair Transplants

    Electrolysis

    Laser Hair Removal

    Dermal Fillers

  • Beauty Salon image for Jade Beauty Clinic

    Jade Beauty Clinic

    burnetts phamacy (above) 42 George's Street Lower, Dun Laoghaire, Co. Dublin, Ireland

    +353 86 026 2373+353 86 026 2373Call to book

    Dermaplaning

    Microdermabrasion

    Threading

    Acne Facial

  • Beauty Salon image for Essence of Beauty

    Essence of Beauty

    110 George's Street Lower, Dún Laoghaire, Dublin, A96 XY72, Ireland

    +353 89 435 8730+353 89 435 8730Call to book

    Threading

    Dermaplaning

    Microdermabrasion

    Acne Facial

  • Physical Therapy image for The Dublin Wellbeing Centre

    The Dublin Wellbeing Centre

    Lower Ground Floor, off, 26 Frederick St S, Nassau St, Dublin 2, D02 PP79, Ireland

    +353 86 347 3473+353 86 347 3473Call to book

    Acupuncture

  • Massage image for Thai Massage Ireland

    Thai Massage Ireland

    South Hill, Leopardstown Rd, Sandyford, Dublin 18, Ireland

    +353 87 782 8202+353 87 782 8202Call to book

    Deep Tissue Massage

    Couples Massage

    Cupping Therapy

    Full Body Massage

  • Physical Therapy image for Dynamic Physiotherapy

    Dynamic Physiotherapy

    Unit 3 Creighton St, Dublin 2, D02 F8X7, Ireland

    +353 1 675 0041+353 1 675 0041Call to book

    Dry Needling

    Physiotherapy

  • Physical Therapy image for Care Cure Acupuncture Dun Laoghaire - Health & Wellbeing

    Care Cure Acupuncture Dun Laoghaire - Health & Wellbeing

    53 George's Street Lower, Dún Laoghaire, Dublin, A96 X7K2, Ireland

    +353 1 284 5555+353 1 284 5555Call to book

    Acupuncture

  • Spa & Sauna image for Sayam Holostic & Thai Massage

    Sayam Holostic & Thai Massage

    next door to Donnybrook Fair Food & Wine, 81 Morehampton Rd, Donnybrook, Dublin 4, D04 X8R5, Ireland

    +353 1 901 5559+353 1 901 5559Call to book

    Body Scrub

    Body Wrap

    Infrared Sauna

    Sauna

  • Massage image for Royal Thai(Serenity Piya)

    Royal Thai(Serenity Piya)

    16 Fitzwilliam Street Upper, Dublin 2, D02 Y221, Ireland

    +353 83 158 9340+353 83 158 9340Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Thai Well Centre Ranelagh

    Thai Well Centre Ranelagh

    53 Ranelagh, Dublin, D06 X3Y6, Ireland

    +353 87 459 5936+353 87 459 5936Call to book

    Deep Tissue Massage

    Reflexology

    Sports Massage

    Swedish Massage

  • Physical Therapy image for Dr Acupuncture Dundrum

    Dr Acupuncture Dundrum

    The Village Centre, Main St, Dundrum, Dublin 14, D14 VC04, Ireland

    +353 1 296 8585+353 1 296 8585Call to book

    Acupuncture

    Dry Needling

  • Massage image for Sawadee Thai Massage

    Sawadee Thai Massage

    South Hill, Leopardstown Rd, 74, Sandyford, Dublin 18, Ireland

    +353 87 653 6203+353 87 653 6203Call to book

    Deep Tissue Massage

    Relaxing Massage

    Acupressure

    Foot Massage

  • Beauty Salon image for The Source Holistic Centre

    The Source Holistic Centre

    118 Rathmines Rd Lower, Rathmines, Dublin, D06 W660, Ireland

    +353 85 856 6549+353 85 856 6549Call to book
  • Spa & Sauna image for The Spa & Salon at The Shelbourne

    The Spa & Salon at The Shelbourne

    27 St Stephen's Green, Dublin 2, D02 K224, Ireland

    +353 1 663 4500+353 1 663 4500Call to book

    Body Wrap

    Body Scrub

    Infrared Sauna

    Sauna

  • Physical Therapy image for Blackrock (Frascati) Physiotherapy - The Physio Company Blackrock Dublin

    Blackrock (Frascati) Physiotherapy - The Physio Company Blackrock Dublin

    Unit F04, Centric Health, Frascati Shopping Centre, Blackrock, Co. Dublin, Ireland

    +353 1 679 9685+353 1 679 9685Call to book

    Physiotherapy

    Dry Needling

  • Waxing Salon image for Heaven Rathmines

    Heaven Rathmines

    189 Rathmines Rd Lower, Rathmines, Dublin, D06 XN28, Ireland

    +353 1 491 0101+353 1 491 0101Call to book

    Leg Waxing

    Brazilian Waxing

    Men's Waxing

    Sugaring

  • Physical Therapy image for Connolly Counselling Centre

    Connolly Counselling Centre

    297 Beechwood Ct, Stillorgan, Dublin, A94 N726, Ireland

    +353 1 210 0600+353 1 210 0600Call to book
  • Beauty Salon image for Pure Aveda Salon

    Pure Aveda Salon

    147 Baggot Street Lower, Dublin, D02 X663, Ireland

    +353 1 678 9864+353 1 678 9864Call to book

    Microdermabrasion

    Threading

    Facial

    Facial Extractions

Top reviews of Deep Tissue Massages near you in Trimleston

4.0

Average of 1,167 reviews of 7 venues.

Deep Tissue Massage FAQs

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Book your next deep tissue massage appointment in Trimleston with Fresha

Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best hair, nails and spa appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top massage places in Trimleston, and we'll do the rest.

The standard for beauty, hair and massage is high in your area. Fresha customers have been busy rating massage places in Trimleston, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.

Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.

With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Trimleston on Fresha from €50 to €120. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place booking app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Trimleston, Ireland, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.

Also Available in Trimleston

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Deep Tissue Massages

Deep Tissue Massages in Dublin DocklandsDeep Tissue Massages in RotundaDeep Tissue Massages in North DockDeep Tissue Massages in International Financial Services CentreDeep Tissue Massages in WhitehallDeep Tissue Massages in PhibsboroughDeep Tissue Massages in StoneybatterDeep Tissue Massages in DonnybrookDeep Tissue Massages in RialtoDeep Tissue Massages in Temple BarDeep Tissue Massages in PortobelloDeep Tissue Massages in BallsbridgeDeep Tissue Massages in Saint James' (part of Phoenix Park)Deep Tissue Massages in Pembroke - RathminesDeep Tissue Massages in Harold's CrossDeep Tissue Massages in North Inner CityDeep Tissue Massages in South-East Inner CityDeep Tissue Massages in RathminesDeep Tissue Massages in Saint Catherine'sDeep Tissue Massages in North CityDeep Tissue Massages in Wood QuayDeep Tissue Massages in East WallDeep Tissue Massages in MountjoyDeep Tissue Massages in The LibertiesDeep Tissue Massages in Saint Kevin'sDeep Tissue Massages in SmithfieldDeep Tissue Massages in CrumlinDeep Tissue Massages in RanelaghDeep Tissue Massages in KimmageDeep Tissue Massages in KilmainhamDeep Tissue Massages in BelfieldDeep Tissue Massages in Clontarf WestDeep Tissue Massages in ClonskeaghDeep Tissue Massages in DrumcondraDeep Tissue Massages in BotanicDeep Tissue Massages in ClontarfDeep Tissue Massages in RoebuckDeep Tissue Massages in ChurchtownDeep Tissue Massages in RathfarnhamDeep Tissue Massages in Trimleston Or OwenstownDeep Tissue Massages in WoodlandDeep Tissue Massages in MerrionDeep Tissue Massages in Stillorgan SouthDeep Tissue Massages in Stillorgan NorthDeep Tissue Massages in BlackrockDeep Tissue Massages in StillorganDeep Tissue Massages in Clontarf EastDeep Tissue Massages in Muirfin

🇬🇧 English

© 2025 Fresha.com SV Ltd