Best Deep Tissue Massages Near Me in Shanganagh, Dublin
Choose from 2 venues offering Deep Tissue Massages near you in Shanganagh, Dublin See map
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Rhona Rose Therapies
41 Rathsallagh Grove, Shankill, Dublin, D18 X002, Ireland
+353 86 845 2281+353 86 845 2281Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Tender Touch Treatments
2 Stonebridge Cl, Shankill, Dublin, D18 W5X4, Ireland
+353 86 331 3770+353 86 331 3770Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Harmony Room Massage
Castle Farm, Shankill, Dublin, D18 C3K2, Ireland
+353 87 752 2182+353 87 752 2182Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Back Massage
Bua Thai Massage
22 Florence Rd, Bray, Co. Wicklow, A98 X016, Ireland
+353 83 848 0869+353 83 848 0869Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Yin Dee Healing Thai Massage
2, Newtown Vevay Terrace, Vevay Rd, Oldcourt, Bray, Co. Wicklow, Ireland
+353 1 276 3828+353 1 276 3828Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Acupressure
Positive Balance Osteopathy
55 Main St, Bray, Co. Wicklow, A98 C9C8, Ireland
+353 85 872 6955+353 85 872 6955Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Owen Feeney AT Injury & Performance Clinic
34 Ardee St, Bray Commons, Bray, Co. Wicklow, A98 W684, Ireland
+353 85 731 5944+353 85 731 5944Call to bookPhysiotherapy
Dry Needling
MuscleMechanicsIreland.
Upper Dargle Rd, Bray Commons, Bray, Co. Wicklow, Ireland
+353 86 058 7138+353 86 058 7138Call to bookChiropractic
Physiotherapy
Dry Needling
Sabai Thai Massage Bray
Brighton Hall, Bray, Co. Wicklow, A98 E3P6, Ireland
+353 83 070 2288+353 83 070 2288Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Bray Osteopathy and Sports Injury Clinic
Twoways, Killarney Rd, Killarney, Bray, Co. Wicklow, A98 D2H4, Ireland
+353 86 283 7415+353 86 283 7415Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Grace Reflexology and Massage
The Novara Centre, Fitzwilliam Terrace, 11 Strand Rd, Bray, Co. Wicklow, A98 R8X9, Ireland
+353 86 810 7044+353 86 810 7044Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Therapeutic Massage
BodyWorx Massage Therapy
5 Florence Rd, Bray, Co. Wicklow, A98 W5D7, Ireland
+353 86 888 4459+353 86 888 4459Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Relax Be Well
1 Albany Ct, Ballybrack, Killiney, Co. Dublin, A96 HC89, Ireland
+353 87 706 8656+353 87 706 8656Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
AcuPhysio Sports and Spine Physiotherapy Clinic.
Unit 2, Southern Cross Business Park, Boghall Rd, Ballywaltrin, Bray, Co. Wicklow, A98 N6X4, Ireland
+353 1 276 0001+353 1 276 0001Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Top reviews of Deep Tissue Massages near you in Shanganagh
5.0
Average of 2,456 reviews of 2 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Shanganagh with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Shanganagh, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
You don't need to look far and wide to find the top massage therapists in Shanganagh. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Shanganagh, the average business on Fresha has a 5.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Shanganagh. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at €35 nearby. You could book from 30 minutes, right up to 1 hour 30 minutes, directly through the Fresha mobile app.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Shanganagh, Ireland. You won't find anywhere else online that can offer as many beauty, hair and wellness services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our software because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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