Best Deep Tissue Massages near me in Bonnybrook, Dublin
Choose from 3 venues offering Deep Tissue Massages near you in Bonnybrook, Dublin See map
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Coolock Thai Massage Therapy
20 Adare Ave, Bonnybrook, Dublin, D17 DH73, Ireland
+353 85 204 1622+353 85 204 1622Call to bookDeep Tissue Massage
Chinese Massage
Relaxing Massage
Prenatal Massage
Peter Mark Hairdressers Northside Shopping Centre
Unit E, Northside Shopping Centre, Oscar Traynor Rd, Kilmore, Coolock, Co. Dublin, D17 R997, Ireland
+353 1 847 5051+353 1 847 5051Call to bookWig Installation
Curly Haircut
Hair Braiding
Hair Colouring
365Physiotherapy| Back Physio | Shoulder Physio| Dublin 9 Physio Santry | Home Visit Physio | Neuro Physio
Physiotherapy In Holistic Therapy Centre, 256 Swords Rd, Whitehall, Dublin 9, D09 RX73, Ireland
+353 83 098 5073+353 83 098 5073Call to bookPhysiotherapy
Dry Needling
Amara Thai Massage
196-A Howth Rd, The Demesne, Killester, Dublin 3, D03 C1P8, Ireland
+353 86 346 0414+353 86 346 0414Call to bookDeep Tissue Massage
Foot Massage
Ayurvedic Massage
Couples Massage
Iona Physiotherapy
Cian House, 1 Cian Park, Drumcondra, Dublin, Ireland
+353 1 797 9545+353 1 797 9545Call to bookDry Needling
Physiotherapy
Drumcondra Thai Massage Therapy
9, 1 Whitworth Rd, Drumcondra, Dublin 9, D09 P6F7, Ireland
+353 89 456 6130+353 89 456 6130Call to bookDeep Tissue Massage
Hot Stone Massage
Chinese Massage
Prenatal Massage
Lotus Flower Acupuncture & Wellness Clinic
Baldoyle Badminton Centre, Grange Ave, Baldoyle Industrial Estate, Dublin 13, D13 E8Y2, Ireland
+353 85 178 8481+353 85 178 8481Call to bookDry Needling
Acupuncture
Rebound Injury Clinic
Rebound Injury Clinic, Unit 7, Port Tunnel Business Park, Dublin, D17 CF58, Ireland
+353 89 958 5213+353 89 958 5213Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Remedial Massage
Gravity Fitness
144 Harmonstown Rd, Raheny, Dublin 5, D05 AY07, Ireland
+353 83 340 4232+353 83 340 4232Call to bookPersonal Training
Balance Physio Clinic
Santry Hall Industrial Estate, Unit 9c, Swords Rd, Whitehall, Dublin, D09 EK63, Ireland
+353 87 403 4422+353 87 403 4422Call to bookDry Needling
Physiotherapy
Chiropractic
DC Therapy
153 Celtic Park Ave, Beaumont, Dublin, D09 X560, Ireland
+353 86 050 1862+353 86 050 1862Call to bookChiropractic
Dry Needling
Physiotherapy
Azul Medaesthetic and Laser Clinic
1st Floor, 63 Clontarf Rd, Clontarf West, Dublin, D03 R8P9, Ireland
+353 1 833 5233+353 1 833 5233Call to bookFacial
Henna Tattoos
Makeup Service
Threading
Bodymechanix
East Point Office Park Marina House Block V 3, Dublin, Ireland
+353 87 943 6093+353 87 943 6093Call to bookPhysiotherapy
Dry Needling
Zen Beauty - Mobile Beauty Therapist Dublin
75 The Hermitage, Balgriffin Park, Dublin, D13 V26P, Ireland
+353 87 277 0167+353 87 277 0167Call to bookAcne Facial
Facial
Threading
Makeup Service
Holistic Hands Dublin Dee Mellon
72 Brookville Park, Malahide Rd, Kilmore, Dublin, D05 Y766, Ireland
+353 85 128 1474+353 85 128 1474Call to bookDeep Tissue Massage
Foot Massage
Prenatal Massage
Relaxing Massage
Dr acu herbs
First floor, Omni Park Shopping Centre, Swords Rd, Whitehall, Dublin 9, D09 HH61, Ireland
+353 87 060 6179+353 87 060 6179Call to bookChiropractic
Acupuncture
thongdee thai massage clontarf dublin ireland
7 Charlemont Rd, Clontarf, Dublin 3, D03 KH77, Ireland
+353 89 487 2869+353 89 487 2869Call to bookDeep Tissue Massage
Couples Massage
Prenatal Massage
Remedial Massage
Anam Croi Holistic Therapies
Cian Park Industrial Estate, Cian Park, Drumcondra, Dublin, 9, Ireland
+353 83 114 1432+353 83 114 1432Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Sports Massage
Solaya Thai Massage in clontarf
Clontarf Road Clontarf Rd, Clontarf East, Dublin, D03 N5N4, Ireland
+353 87 167 8693+353 87 167 8693Call to bookDeep Tissue Massage
Ayurvedic Massage
Couples Massage
Prenatal Massage
Keith Berney Fitness
Springdale Rd, Edenmore, Dublin 5, Ireland
+353 85 180 5309+353 85 180 5309Call to bookPersonal Training
Kate Elizabeth Beauty Salon
232 Swords Rd, Whitehall, Dublin, D09 XA02, Ireland
+353 1 816 5814+353 1 816 5814Call to bookFacial
Threading
Acne Facial
Bridal Makeup
SRI Ayurveda Indian Massage
Rutland Pl N, N Circular Rd, Drumcondra, Dublin 1, Ireland
+353 89 965 3171+353 89 965 3171Call to bookDeep Tissue Massage
Chinese Massage
Hot Stone Massage
Full Body Massage
Mobile Sports massage & Holistic massage Therapist
131 St Donagh's Rd, Donaghmede, Dublin 13, D13 DR04, Ireland
+353 89 975 8886+353 89 975 8886Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
FemVig.fit
Unit 1, The Airport Hub, Furry Park Industrial Estate, Suite F, Swords Rd, Dublin 9, D09 W5YV, Ireland
+353 83 315 9589+353 83 315 9589Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Sports Massage
Glasnevin Physical Therapy
113 Botanic Rd, Glasnevin, Dublin 9, D09 ED77, Ireland
+353 1 811 7777+353 1 811 7777Call to bookChiropractic
Dry Needling
Physiotherapy
BodyMed - Physio Centre
188 Clontarf Rd, Clontarf East, Dublin 3, D03 C3W0, Ireland
+353 1 853 2788+353 1 853 2788Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Top reviews of Deep Tissue Massages near you in Bonnybrook
4.0
Average of 544 reviews of 3 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Bonnybrook with Fresha
Fresha is your personal treasure trove of first-rate massage places in Bonnybrook. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We're off to a flying start in Bonnybrook, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 4.0 stars for businesses in the area, so the bar is sky high.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour 30 minutes with a deep tissue massage in Bonnybrook. Browse the top-rated massage therapists on Fresha, and book from €49 nearby in just a few taps of our mobile app.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Bonnybrook, Ireland. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking software for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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