Best Deep Tissue Massages Near Me in Donaghmede, Dublin
Choose from 2 venues offering Deep Tissue Massages near you in Donaghmede, Dublin See map
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Gravity Fitness
144 Harmonstown Rd, Donaghmede, Dublin 5, D05 AY07, Ireland
+353 83 340 4232+353 83 340 4232Call to bookPersonal Training
Holistic Hands Dublin Dee Mellon
Ashbrook House, 10 Main St, Clontarf East, Raheny, Co. Dublin, D05 DE88, Ireland
+353 85 128 1474+353 85 128 1474Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Keith Berney Fitness
Springdale Rd, Edenmore, Dublin 5, Ireland
+353 85 180 5309+353 85 180 5309Call to bookPersonal Training
Mobile Sports massage & Holistic massage Therapist
131 St Donagh's Rd, Donaghmede, Dublin 13, D13 DR04, Ireland
+353 89 975 8886+353 89 975 8886Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
365 Physiotherapy | Shoulder Physio| Dry Needling| Physio Near Me | Home Visit Physio | Neuro Physio
Physiotherapy Clinic in Holistic Therapy Centre, 256 Swords Rd, Whitehall, Dublin 9, D09 RX73, Ireland
353830985073353830985073Call to bookPhysiotherapy
Dry Needling
Amara Thai Massage
196-A, 3 Howth Rd, The Demesne, Clontarf, Dublin 3, D03 C1P8, Ireland
+353 86 346 0414+353 86 346 0414Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Lotus Flower Acupuncture & Wellness Clinic
Unit 118 Grange Hill, Baldoyle Industrial Estate, Dublin, D13 T6Y6, Ireland
+353 85 178 8481+353 85 178 8481Call to bookAcupuncture
Dry Needling
Azul Medaesthetic and Laser Clinic
1st Floor, 63 Clontarf Rd, Clontarf West, Dublin, D03 R8P9, Ireland
+353 1 833 5233+353 1 833 5233Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
DC Therapy
153 Celtic Park Ave, Beaumont, Dublin, D09 X560, Ireland
+353 86 050 1862+353 86 050 1862Call to bookChiropractic
Physiotherapy
Dry Needling
Radiance Hair & Beauty
42 Main St, Belmayne, Dublin, D13 AH10, Ireland
+353 1 537 1617+353 1 537 1617Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Komarapach Traditional Thai Massage
Unit 7, Village Court, Strand Rd, Portmarnock, Co. Dublin, D13 HF84, Ireland
+353 83 160 4474+353 83 160 4474Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Reflexology
Luisa Holistic Beauty Centre
Unit 2A, Portmarnock Arcade, Strand Rd, Burrow, Portmarnock, Co. Dublin, D13 W725, Ireland
+353 89 984 3585+353 89 984 3585Call to bookFacial Extractions
Dermaplaning
Makeup Service
Threading
Sport and Remedial Massage
Unit 6, Portmarnock Town Centre, Strand Rd, Burrow, Portmarnock, Co. Dublin, D13 HX89, Ireland
+353 86 350 0346+353 86 350 0346Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Zen Beauty - Mobile Beauty Therapist Dublin
75 The Hermitage, Balgriffin Park, Dublin, D13 V26P, Ireland
+353 87 277 0167+353 87 277 0167Call to bookSpray Tanning
The Neroli Room
46 Burrowfield Rd, Burrow, Sutton, Co. Dublin, D13 V9K3, Ireland
+353 85 116 6791+353 85 116 6791Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Peter Mark Hairdressers Northside Shopping Centre
Unit E, Oscar Traynor Rd Northside Shopping Centre, Kilmore, Coolock, Co. Dublin, D17 R997, Ireland
+353 1 847 5051+353 1 847 5051Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Coolock Thai Massage Therapy
20 Adare Ave, Bonnybrook, Dublin, D17 DH73, Ireland
+353 85 204 1622+353 85 204 1622Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
thongdee thai massage clontarf dublin ireland
7 Charlemont Rd, Clontarf, Dublin 3, D03 KH77, Ireland
+353 89 487 2869+353 89 487 2869Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Solaya Thai Massage in clontarf
Clontarf Road Clontarf Rd, Clontarf, Dublin, D03 N5N4, Ireland
+353 87 167 8693+353 87 167 8693Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Dr acu herbs
First floor, Omni Park Shopping Centre, Swords Rd, Santry, Dublin 9, D09 HH61, Ireland
+353 87 060 6179+353 87 060 6179Call to bookAcupuncture
Chiropractic
Kate Elizabeth Beauty Salon
232 Swords Rd, Whitehall, Dublin, D09 XA02, Ireland
+353 1 816 5814+353 1 816 5814Call to bookFacial
Makeup Service
Men's Facial
Facial Extractions
FemVig.fit
Furry Park Industrial Estate, Unit 1, The Airport Hub, Suite F, Swords Rd, Santry, Dublin 9, D09 W5YV, Ireland
+353 83 315 9589+353 83 315 9589Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Remedial Massage
BodyMed - Physio Centre
188 Clontarf Rd, Clontarf, Dublin 3, D03 C3W0, Ireland
+353 1 853 2788+353 1 853 2788Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Anon Thai Massage
22 Marino Mart, Dublin 3, D03 W1C8, Ireland
+353 89 989 3845+353 89 989 3845Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Donaghmede
5.0
Average of 245 reviews of 2 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Donaghmede with Fresha
Discover the top-recommended massage therapists for your next appointment in Donaghmede. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Donaghmede. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Donaghmede. Prices range between €35 and €110 on Fresha.
And we're not only operating in Donaghmede, Ireland. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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